Approved Log Pre-cycle prep Log

[Ulter]

I haven't started my cycle yet I'm new to this I've had a couple cycles before but they were under misleading people guiding me the wrong way....not sure what I'm gonna use for my cycle as of yet but will add that once I get started
I'm gonna keep it 100 with you guys and I will not be offended at any for of advice criticism or anything that comes my way as I understand you are all only trying to help me so thank U in advance fellas .....
My diet at moment is couple Vegemite sangas for lunch at work and various snacks
And dinner at home each night is normally some sort of meat and a mix of veg with the occassional pasta meals I do feel I struggle with appetite to be honest
I'm 38 years old
I'm 175 cm in height
I'm 75 kgs in weight
Cardio is shocking to be honest
Sleep I'm getting around 7/8 hours a night
My training I've been on and off the the last few years but I very much so intend to get back into atleast 5 days a week with out fail at the gym and on the off days do weights at home
I'm only just getting back on the horse as far as regular training goes I'm currently not on any sups and currently haven't started a cycle as I'm wanting to make sure I get the knowledge needed to make the best decision as to what I order and how long I run it and how often I dose ECT ECT I'm really wanting to focus on bulking up strength abs and cardio I must admit that is something I've gotta pull my finger out with .....please don't hesitate to ask for anything you think I may have left out ......thanks legends greatly appreciated

@auslad1986 much respect for this update. your height/weight is looking solid

great job on getting the consistent sleep. that is going to be your keys to recovery!

 

[auslad1986]

@auslad1986 much respect for this update. your height/weight is looking solid

great job on getting the consistent sleep. that is going to be your keys to recovery!

Thank U legend

 

[2Thick]

I haven't started my cycle yet I'm new to this I've had a couple cycles before but they were under misleading people guiding me the wrong way....not sure what I'm gonna use for my cycle as of yet but will add that once I get started
I'm gonna keep it 100 with you guys and I will not be offended at any for of advice criticism or anything that comes my way as I understand you are all only trying to help me so thank U in advance fellas .....
My diet at moment is couple Vegemite sangas for lunch at work and various snacks
And dinner at home each night is normally some sort of meat and a mix of veg with the occassional pasta meals I do feel I struggle with appetite to be honest
I'm 38 years old
I'm 175 cm in height
I'm 75 kgs in weight
Cardio is shocking to be honest
Sleep I'm getting around 7/8 hours a night
My training I've been on and off the the last few years but I very much so intend to get back into atleast 5 days a week with out fail at the gym and on the off days do weights at home
I'm only just getting back on the horse as far as regular training goes I'm currently not on any sups and currently haven't started a cycle as I'm wanting to make sure I get the knowledge needed to make the best decision as to what I order and how long I run it and how often I dose ECT ECT I'm really wanting to focus on bulking up strength abs and cardio I must admit that is something I've gotta pull my finger out with .....please don't hesitate to ask for anything you think I may have left out ......thanks legends greatly appreciated

@auslad1986 Glad you got this started. I was just posting on your other thread.

Let's make sure we get you the best advice possible

Ask all the questions you need. We're here to help.

 

[Npcclassicphysique champ]

Thank U legend

start updating us with your day to day and training bro @auslad1986

 

[auslad1986]

Hey legends just wondering best source for test E and Anavar(and or dbol)

 

[Ulter]

Thank U legend

@auslad1986 appreciate you EVO family4life

 

[25homes]

When you going on

 

[ballin2504]

I haven't started my cycle yet I'm new to this I've had a couple cycles before but they were under misleading people guiding me the wrong way....not sure what I'm gonna use for my cycle as of yet but will add that once I get started
I'm gonna keep it 100 with you guys and I will not be offended at any for of advice criticism or anything that comes my way as I understand you are all only trying to help me so thank U in advance fellas .....
My diet at moment is couple Vegemite sangas for lunch at work and various snacks
And dinner at home each night is normally some sort of meat and a mix of veg with the occassional pasta meals I do feel I struggle with appetite to be honest
I'm 38 years old
I'm 175 cm in height
I'm 75 kgs in weight
Cardio is shocking to be honest
Sleep I'm getting around 7/8 hours a night
My training I've been on and off the the last few years but I very much so intend to get back into atleast 5 days a week with out fail at the gym and on the off days do weights at home
I'm only just getting back on the horse as far as regular training goes I'm currently not on any sups and currently haven't started a cycle as I'm wanting to make sure I get the knowledge needed to make the best decision as to what I order and how long I run it and how often I dose ECT ECT I'm really wanting to focus on bulking up strength abs and cardio I must admit that is something I've gotta pull my finger out with .....please don't hesitate to ask for anything you think I may have left out ......thanks legends greatly appreciated

@auslab1986 nice start to the log man. Can’t wait to follow along

 

[Woodiee]

Hey legends just wondering best source for test E and Anavar(and or dbol)

Any of our Aussie trusted vendors mate. I personally am running @R&Dpharma but us Aussies are privileged to have many great vendors to choose from.

 

[auslad1986]

I'd recommend @Liquid Gold Labs they've been very helpful from the very get go with me ......plus there are a heap of legends in this forum that have alot of knowledge to guide you through the journey this community is tip top shelf brother .......

 

[Noah Wixx]

Congratulations on putting up a log

 

[Npcclassicphysique champ]

Any of our Aussie trusted vendors mate. I personally am running @R&Dpharma but us Aussies are privileged to have many great vendors to choose from.

ive heard in the talks that @R&Dpharma is a good supplier bro @Woodiee

 

[auslad1986]

Quick update fellas I've managed to source some greatness from top blokes that y'all put me on to and I'm so dam appreciative of everyone here I truly am .......I've got the fire lit and I've got the fuel here ready to go stay tuned imma have some next level photos gains and logs comin for ya all

 

[Npcclassicphysique champ]

Quick update fellas I've managed to source some greatness from top blokes that y'all put me on to and I'm so dam appreciative of everyone here I truly am .......I've got the fire lit and I've got the fuel here ready to go stay tuned imma have some next level photos gains and logs comin for ya all

fire this up high and strong bro @auslad1986 EVO fam supports you hard