I'm spending the next few months crashing on a friends couch until i buy a home with money i saved up
My goals are to improve my physique as much as possible and enjoy life during this time
I’m 35 years old
5’11’’
188 pounds
15% body fat
Which cycle would you recommend for what i want?
My goals are to improve my physique as much as possible and enjoy life during this time
I’m 35 years old
5’11’’
188 pounds
15% body fat
Which cycle would you recommend for what i want?