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Straight beast.
Take your time. I've been doing this ages
Pigsy
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Always an motivating Mobster. To always keep pushing in my workouts
For the readers and viewers - most especially men post 40 years old.
These right here are absolutely legendary compounds, these are great for gentlemen that are up there in age, 40+..
Test Cyp low to moderate dosage for TRT, sense of well-being and overall balance.
Anavar for muscle preservation, protein synthesis, helping with maintaining good body composition, the benefits are endless.
The super recovery formula - muscle building and muscle preservation with reduction in muscle wasting, more improved bone strength and density, a deeper and improved sleep Last but not least the all beautiful anti-aging properties.
Viagra, We all know the benefits.
Whether Viagra is necessary or unnecessary, sometimes having just a little bit even when there is no underlining issue, it can certainly improve things for much more and greater experience. Very underestimated and misunderstood. You don't need it to have a problem.
Beautiful touchdown here Mr Mobster!!!!
The video won't play.. grr
I'm trying to save the Test Cyp for the as and when I go on TRT. Loving EP's 15ml vials.
MK677 aka Super Recovery Formula is now something I use daily. No1 is recovery and joint repair.
I use a half cialis daily now (all ED drugs were originally developed for BP)
Anavar is one of my fave PEDs and esp for strength.
MK677 aka Super Recovery Formula is now something I use daily. No1 is recovery and joint repair.
I use a half cialis daily now (all ED drugs were originally developed for BP)
Anavar is one of my fave PEDs and esp for strength.
Ya gotta follow me on Facebook. I did say lol
You did say that in parenthesis haha..
This is the part where you should tell me to put on my damn glasses..
mobster loves his euro pharmacies stash
APPROVED LOG
I can't wait until January, My insurance allows me a new pair of glasses.
I went through three pair this past year because of my dogs.
The second new pair my dog's literally ate the second day I got them. $660 down the drain..
That's just $250-256 worth. I get a little every month and plan ahead. There's enough var for a cycle (more than enough). Viagra sachet will last months. The MK677 is close to 3 months or more and even the Cyp, used at a TRT dose of 200mg a week is 30 weeks worth. Every time I make an order I limit the total and break it down to what I need soon and what I'll use in the future. Plus, with the odd exception, I only cycle 1-2x a year max now and at low doses so I'm kinda cheap to PED for lol
It's a scam. I went from designer glasses to only buying them online on Zenni. Covered by insurance as well. 300$ gets me 2 pairs of sunglasses and 2-3 pair of glasses with blue light filters.I can't wait until January, My insurance allows me a new pair of glasses.
I went through three pair this past year because of my dogs.
The second new pair my dog's literally ate the second day I got them. $660 down the drain..
The insurance I have only covers me for one pair a year.. But there's a place online that make some pretty decent glasses, they are a bang for the buck. If I'm not mistaken they're like $60 a pair.. some woman that my wife works with uses a place, when I find out who they are I'll give you the hyperlink as well.
My eyes are pretty bad so my glasses come loaded. I need the UV filter, The anti-glare, plus I have to have tinted glasses and I wear them 24/7.. people think I'm trying to be cool walking around Walmart, that's not the case, my eyes are fucked up and very light sensitive..
I kinda am lol. I eat stupidly well (bitching yesterday cos I'd missed the delivery slots to order any of the OTT Xmas food some supermarkets are offering - like shin beef on the bone in a truffle gravy by way of an example) vs not being fussed as to whether or not I own a big screen TV (more likely to buy more gym kit).@Mobster the cheap date
Plus, as per how many of us afford PEDs, is a disposable income thing. I get what I need as I go along and plan ahead. Other set aside money per month then buy when they have enough. The demographic is college educated, above average income and using disposable income to buy gym memberships etc. IIRC average cycle cost is about $1000 all in. I've never had one cost that much. Plus I do well on what are for many low doses
Eve my most recent sponsored and supported cycles were relatively short (4 weeks each back to back) and even though they were above what I'd normally use they were both a lot less than others would use and so cost less than many would spend.
One more thing: we've done podcasts on $500 cycles and saving money via sales and deals... from experience lol
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I deploy that same method with the Ed drugs it definitely helps with trt levels of usage, I am interested in finding out how well if can work while in cycle and the mg id need 2 take.
I feel you. Many concussions have left my eyes incredibly sensitive to light.The insurance I have only covers me for one pair a year.. But there's a place online that make some pretty decent glasses, they are a bang for the buck. If I'm not mistaken they're like $60 a pair.. some woman that my wife works with uses a place, when I find out who they are I'll give you the hyperlink as well.
My eyes are pretty bad so my glasses come loaded. I need the UV filter, The anti-glare, plus I have to have tinted glasses and I wear them 24/7.. people think I'm trying to be cool walking around Walmart, that's not the case, my eyes are fucked up and very light sensitive..
Is there any benefit to viagra over cialis?
This is really more of an individual thing, some people can't stand one or the other. The benefits are the same pretty much in one department to a degree. The benefits with Viagra is you're ready almost instantaneously. With Cialis there's never a problem, and it lasts up to 48 hours and you could arise to the occasion with no problem. A lot of individuals experience side effects with Viagra, such as stuffy nose, difficult swallowing and going color blind temporary. Those are least the side effects that I get. I get absolutely nothing the side effects on Cialis, furthermore I get phenomenal gym pumps on Cialis and obviously the benefits in the other department..
Yeah I have tried both and I don't think Viagra is any better. I mean if you can take a pill and it works for 2 days might as well keep taking that one. I am surprised that Viagra even sells at all with cialis having a longer effect.
My exact thoughts is well, I'm surprised that not only we still have it in stock, but many other people sell it as well. Some guys absolutely love it. But for the other one, it has so many amazing off label properties It's like a Swiss army knife. And the best part about it you can always arise to the occasion without it being over aggressive..
great touchdown
First time I used Viagra I was dating a nurse who got me some from the hospital and I had all the side effects. 2nd and 3rd time not so much etc etc. Plus.like orals, you can use half. But for PED/Gym purposes (makes no odds to me gym wise as I lift for strength more than a pump) a half Cialis works great and, as above, they all help with BP. Indeed Levitra would be the best but for whatever reason never caught on.
And sodusing PT141 lol
far out 90kg wrist curls is wild. if you handed me the bar i'd fall flat on my fucking face
You're gonna freak at what I did in the past. The current version is a la Shaun Clarida - done standing two hands at a time on a barbell.far out 90kg wrist curls is wild. if you handed me the bar i'd fall flat on my fucking face
I've done 50kg/110lbs using one hand at a time.
But I've done 220kg (close to 500lbs - video of me doing so on YouTube) in what is called the 'table top wrist curl':
That’s a great touchdown
Looks like you got some goodies!!!
Like a boss!!!
Thanks. I very nearly did 2 reps last week and had half a mind to do so today. Once persuaded I had that 'maybe 3' feeling after. I did forget to add I bombed with an off cycle (been 6+ weeks now) 200kg again. So back to the plan and 162.5kg x 5 x 3 next week
Monday
Trained solo (Kirk came early and I was out getting some steps in, data not on phone, so...)
Power Squat Machine
to 635kg/1397lbs x 4 (a little high)
Leg Press
to 732kg x fail (I was done after 1 rep)
Lying Leg Curls
to 9p x 5 reps
s/s
Leg Extensions
to stack + 20kg x 5 reps
Bwt: 326+lbs
Trained solo (Kirk came early and I was out getting some steps in, data not on phone, so...)
Power Squat Machine
to 635kg/1397lbs x 4 (a little high)
Leg Press
to 732kg x fail (I was done after 1 rep)
Lying Leg Curls
to 9p x 5 reps
s/s
Leg Extensions
to stack + 20kg x 5 reps
Bwt: 326+lbs
PSL is the real deal!!
Tuesday
My hips and quads hated me last night. The super heavy Power Machine Squat kills them.
Seated Press
to 110kg/242lbs x 5 reps
Saxon Bar work
Bit tired so decided to just test my 1RM. Topped at at a new PB of 117.5kg/258.5lbs
Bwt: 327lbs
My hips and quads hated me last night. The super heavy Power Machine Squat kills them.
Seated Press
to 110kg/242lbs x 5 reps
Saxon Bar work
Bit tired so decided to just test my 1RM. Topped at at a new PB of 117.5kg/258.5lbs
Bwt: 327lbs
Your strength never ceases to amaze me, super fkn impressive
Even I get surprised at what I can do from time to time.
LevButlerov
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@Mobster 327lbs and big man lifts, RESPECT
years of training and a lot of consistency
I get young guys coming up to me in the gym as well asking me how I'm so strong and I tell them that and they put their head down and walk away
they want to be strong at 19 or 20 years old and it's just not plausible. this is a decades-long grind
I've sued the phrase - I damn well ought to be after all this time!
would love to see some videos of you training
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The little team I bench with are good for their age. Ken is outstanding at age 77.
Kirk, who I train legs with, is close to 70kg lighter than me but keeps up on a bunch of lifts so yeah... deffo good.
strength through the roof
I've a couple on my Insta
You too
Thursday
Back stiff (from Monday's Power Squat Machine work??). Super windy out (almost storm level). Might either take a few days off or spend Sat and Sun stretching.
@PowerHouse Gym. About 60-minutes
Hammer DB Curls
Gonna alternate these with the other curls
to 60kg x 8 reps (poss more there but held back)
s/s
EZ Skull Crushers
Alet these with Pressdowns
to 69kg x 10 reps (deffo more there
BB Standing Wrist Curls
to 90kg x 9 reps
Bwt: 327lbs
Back stiff (from Monday's Power Squat Machine work??). Super windy out (almost storm level). Might either take a few days off or spend Sat and Sun stretching.
@PowerHouse Gym. About 60-minutes
Hammer DB Curls
Gonna alternate these with the other curls
to 60kg x 8 reps (poss more there but held back)
s/s
EZ Skull Crushers
Alet these with Pressdowns
to 69kg x 10 reps (deffo more there
BB Standing Wrist Curls
to 90kg x 9 reps
Bwt: 327lbs
Awesome updates............
Awesome job mobster!
killer bro
Friday
Trained with Shay, Ken and Chris.
Low Cable Row
1/2 stack x 20, 3/4 stack x 20, stack x 18.
Close Grip Bench Press
Usual warm ups - broomstick x 40, bar x 8, 60kg/132lbs x 8, 80kg/176lbs x 6, 120kg/264lbs x 1, 140kg/308lbs x 1, 162.5kg/357.5lbs x 2 (inc a pause on rep 1), 172.5kg x 2, 172.5kg/379.5lbs x 2 and then 182.5kg/4021.5lbs x 2 x 2 (best reps n sets)
Bwt: 326lbs
Trained with Shay, Ken and Chris.
Low Cable Row
1/2 stack x 20, 3/4 stack x 20, stack x 18.
Close Grip Bench Press
Usual warm ups - broomstick x 40, bar x 8, 60kg/132lbs x 8, 80kg/176lbs x 6, 120kg/264lbs x 1, 140kg/308lbs x 1, 162.5kg/357.5lbs x 2 (inc a pause on rep 1), 172.5kg x 2, 172.5kg/379.5lbs x 2 and then 182.5kg/4021.5lbs x 2 x 2 (best reps n sets)
Bwt: 326lbs
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Awesome to hear you train with a guy who is 77. Love to see the grind.
What’s your insta Mobster?
Following
Page is insane! Damn I shouldn’t have looked. I quit.
Oh and are those nature shots yours?? If so wow! I am a iPhone photographer. I blew your ig up with likes so you might find my page. It’s mostly knives and knucks and every day carry stuff. It’s a whole community that I’m in deep with. Anyways, those insect pictures are insane! Wish I knew how to use a camera.
Multi-talented me lol. Yep ALL those nature pics are mine. The Otter pics ended up being used by the BBC and ITV here as a part of a local news item for a local community project I help with. Often as not I'll take my camera (Nikon Coolpix P1000) when I get my steps. Deffo if I go anywhere else. On the training stuff buddies and myself was taking training pics before Insta was a thing so we kinda got ok at it. I can get 10 likes and be at the top hashtag of the clothing brand I rep for easy lolPage is insane! Damn I shouldn’t have looked. I quit.
Oh and are those nature shots yours?? If so wow! I am a iPhone photographer. I blew your ig up with likes so you might find my page. It’s mostly knives and knucks and every day carry stuff. It’s a whole community that I’m in deep with. Anyways, those insect pictures are insane! Wish I knew how to use a camera.
Some cool sh*t on your page too. I had, and ought to get another, Cold Steel Tanto at one point.
@Mobster bench press is powerful, you're a BEAST I always believe that RESPECT
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very impressive job keep it up
nice job mobster! we are very impressed
bro you strong as hell, but not as strong as me sorry
On bench? Not for a while but I'm seeing it in my future. 4 and a half first (200kg/440lbs)
I'm been off cycle for coming on to 2 months
I've one I'd like to see broken by me
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