Approved Log Testosterone, Equipoise, Masteron and Anavar Cycle Log

[Jackyboy]

Test, eq, mast and Anavar​

Starting weight before any cycle was 68kg

Starting weight before the gym when I was 18 was 48kg lol

Currently 82kg

I’m 25 years old

5’11



I do not track calories, I make sure I have 4 meals a day. I eat no processed food. Alot of steak, eggs, rice, oats etc

When I stop putting on weight I start eating more.



Sleep has been kinda shit lately but average around 6 hours a night. I need like 8-10 lol but that’s life sometimes



Cycle will be as follows

Week 1-16

250mg test

250 mast

10mg Anavar morning and afternoon (I’ll take the Anavar for as long as I can until my bloods show I can’t lol)



Week 1-20

400mg eq



I take 0.5 arimidex every 3 days and also take 750 iu of hcg every 3 days



I’ve been blasting and cruising for a year now. 2 blasts so far, coming up to my third. I’m just waiting for my eq and var to arrive



Training



Pull

Push

Hamstrings + calves

Rest -

Shoulders + arms

Legs

Rest -













My last blast I got up to 86kg but I got pretty chunky cause I was on mk677 and got really bloated

I then hopped on a cruise to work out my test had been under dosed.

The last 2 and a half months I lost a lot of size and turned flabby. I seriously felt like I had hopped off.

I can confirm the low dose test as my mate who was on 500mg of test a week and bought the vials with me and his levels halved.





My goals



My goal is to look as good as possible while staying healthy and not running anything to high or heavy. I’ve struggled with body dysmorphia my whole life and I’ve always been super skinny. I’m doing this so I can feel more comfortable and confident in everyday life. I also love the gym and the lifestyle it brings!!

Cheers legends

 

[Pigsy]

Following along brother.

 

[Npcclassicphysique champ]

Test, eq, mast and Anavar​

Starting weight before any cycle was 68kg

Starting weight before the gym when I was 18 was 48kg lol

Currently 82kg

I’m 25 years old

5’11



I do not track calories, I make sure I have 4 meals a day. I eat no processed food. Alot of steak, eggs, rice, oats etc

When I stop putting on weight I start eating more.



Sleep has been kinda shit lately but average around 6 hours a night. I need like 8-10 lol but that’s life sometimes



Cycle will be as follows

Week 1-16

250mg test

250 mast

10mg Anavar morning and afternoon (I’ll take the Anavar for as long as I can until my bloods show I can’t lol)



Week 1-20

400mg eq



I take 0.5 arimidex every 3 days and also take 750 iu of hcg every 3 days



I’ve been blasting and cruising for a year now. 2 blasts so far, coming up to my third. I’m just waiting for my eq and var to arrive



Training



Pull

Push

Hamstrings + calves

Rest -

Shoulders + arms

Legs

Rest -













My last blast I got up to 86kg but I got pretty chunky cause I was on mk677 and got really bloated

I then hopped on a cruise to work out my test had been under dosed.

The last 2 and a half months I lost a lot of size and turned flabby. I seriously felt like I had hopped off.

I can confirm the low dose test as my mate who was on 500mg of test a week and bought the vials with me and his levels halved.





My goals



My goal is to look as good as possible while staying healthy and not running anything to high or heavy. I’ve struggled with body dysmorphia my whole life and I’ve always been super skinny. I’m doing this so I can feel more comfortable and confident in everyday life. I also love the gym and the lifestyle it brings!!

Cheers legends

@Jackyboy I see you posting bro around so happy you started your log, fully welcome to the EVO family open arms and love, EVO family is a no judgement zone and you'll always have love support and respect

I do not track calories, I make sure I have 4 meals a day. I eat no processed food. Alot of steak, eggs, rice, oats etc

When I stop putting on weight I start eating more.

many dont track bro not just you, but can you take a few food pics weekly and share? so we can get an idea of meals please

Sleep has been kinda shit lately but average around 6 hours a night. I need like 8-10 lol but that’s life sometimes

6 hours is fine bro but you need 1 thing, 2 10-15min naps per day, just close eyes breathe deep and lay there, can you do that?

Cycle will be as follows

Week 1-16

250mg test

250 mast

10mg Anavar morning and afternoon (I’ll take the Anavar for as long as I can until my bloods show I can’t lol)



Week 1-20

400mg eq



I take 0.5 arimidex every 3 days and also take 750 iu of hcg every 3 days



I’ve been blasting and cruising for a year now. 2 blasts so far, coming up to my third. I’m just waiting for my eq and var to arrive

This is a good cycle bro but low test, Im guessing you got some e2 issues? and anavar you can take but you need organ liver support, n2guard would work but you're in AU land so if you want get n2guard or get something local but you need tUDCA milk thistle multi vitamins taurine and a few other ingredients

Training



Pull

Push

Hamstrings + calves

Rest -

Shoulders + arms

Legs

Rest -

This is general training which is good bro thank you, how about some machine pics or those days you train your best exercises, as you go of course not all in 1 day

My goal is to look as good as possible while staying healthy and not running anything to high or heavy. I’ve struggled with body dysmorphia my whole life and I’ve always been super skinny. I’m doing this so I can feel more comfortable and confident in everyday life. I also love the gym and the lifestyle it brings!!

This is an issue not discussed a lot bro because guys are ashamed or afraid to discuss it, I dont see why not? we all have body dysmorphia, its either guys super skinny or fat and trying to get more confident in their body, nothing wrong with that at all, i got it too, I think all guys pinning steroids have some body dysmorphia to a degree
nothing here to be ashamed of bro but more like the body image issues DRIVE us to be the BEST of the best
i remember recently there was a discussion with @Wheelhouse87 about body issues on his log as well
EVO family is an open place no judgement to discuss your journey and your life bro, welcome again

 

[Wheelhouse87]

@Jackyboy I see you posting bro around so happy you started your log, fully welcome to the EVO family open arms and love, EVO family is a no judgement zone and you'll always have love support and respect


many dont track bro not just you, but can you take a few food pics weekly and share? so we can get an idea of meals please


6 hours is fine bro but you need 1 thing, 2 10-15min naps per day, just close eyes breathe deep and lay there, can you do that?


This is a good cycle bro but low test, Im guessing you got some e2 issues? and anavar you can take but you need organ liver support, n2guard would work but you're in AU land so if you want get n2guard or get something local but you need tUDCA milk thistle multi vitamins taurine and a few other ingredients


This is general training which is good bro thank you, how about some machine pics or those days you train your best exercises, as you go of course not all in 1 day


This is an issue not discussed a lot bro because guys are ashamed or afraid to discuss it, I dont see why not? we all have body dysmorphia, its either guys super skinny or fat and trying to get more confident in their body, nothing wrong with that at all, i got it too, I think all guys pinning steroids have some body dysmorphia to a degree
nothing here to be ashamed of bro but more like the body image issues DRIVE us to be the BEST of the best
i remember recently there was a discussion with @Wheelhouse87 about body issues on his log as well
EVO family is an open place no judgement to discuss your journey and your life bro, welcome again

100% mate. Struggled really hard 6 or so months ago. It gets better but you will always want to see a better version of yourself. The hard work will pay off brother

 

[stevesmi]

no processed foods and not counting your calories is definitely Steve approved

 

[ROIDDERS]

I am definitely subbed and ready to help you succeed. Looks like a good cycle. You put together.

 

[chesty]

I like how you're keeping the dosing Very minimal.
That's going to help make it a smoother cycle.

 

[Eddie Haskell]

100% mate. Struggled really hard 6 or so months ago. It gets better but you will always want to see a better version of yourself. The hard work will pay off brother

@Wheelhouse87 I was a serious alcoholic myself, dry now, but it was bad before. Stemmed from body image issues and problems from it. Getting dry and sober changed my life.
I do feel body image issues like all of us, but the gym is a life changer.

I was just reading @Napa1020, the man is a beast, fully transformed his life.

 

[Ulter]

Nice job on these workout splits.

They look really good so far.

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

Make sure you definitely put up some more updates.

We want to see some meal pictures.

 

[2Thick]

Diet looks really solid, but be specific on what you're eating.

Aside from the steak eggs, rice and oats. What else do you like?

 

[Vadim Fedorov]

Are you planning on staying on to your tea?
That's a long time to be on a cycle.

 

[Wootoom]

Everybody falls off the wagon at some point.

Quicker. You get back on the quicker, you'll be more conditioned.

 

[Jackyboy]

@Jackyboy I see you posting bro around so happy you started your log, fully welcome to the EVO family open arms and love, EVO family is a no judgement zone and you'll always have love support and respect


many dont track bro not just you, but can you take a few food pics weekly and share? so we can get an idea of meals please


6 hours is fine bro but you need 1 thing, 2 10-15min naps per day, just close eyes breathe deep and lay there, can you do that?


This is a good cycle bro but low test, Im guessing you got some e2 issues? and anavar you can take but you need organ liver support, n2guard would work but you're in AU land so if you want get n2guard or get something local but you need tUDCA milk thistle multi vitamins taurine and a few other ingredients


This is general training which is good bro thank you, how about some machine pics or those days you train your best exercises, as you go of course not all in 1 day


This is an issue not discussed a lot bro because guys are ashamed or afraid to discuss it, I dont see why not? we all have body dysmorphia, its either guys super skinny or fat and trying to get more confident in their body, nothing wrong with that at all, i got it too, I think all guys pinning steroids have some body dysmorphia to a degree
nothing here to be ashamed of bro but more like the body image issues DRIVE us to be the BEST of the best
i remember recently there was a discussion with @Wheelhouse87 about body issues on his log as well
EVO family is an open place no judgement to discuss your journey and your life bro, welcome again

I already feel so welcomed. What an amazing feeling. Thank you brothers!
I’ll take some photos over the next few days of what I get into food wise.
Just cooked some rice and salmon.
Super simple foods usually.

I like to keep my test low. I honestly don’t like the feeling of high test, I tend to get angry and stressed and little things trigger the fuck out of me.
The highest I’ll go is 300mg these days. I also get really puffy in the face.

I’ll get some vids for everyone of some of the movements I do on each day.
Also just the simple stuff. Nothing fancy!

 

[Jackyboy]

Make sure you definitely put up some more updates.

We want to see some meal pictures.

Will upload some pics for everyone

 

[Jackyboy]

Are you planning on staying on to your tea?
That's a long time to be on a cycle.

I’m not sure what you mean brother!
I find eq for me gets good around the 14-16 week mark.
I would take Anavar forever if my body could handle it lol

 

[Jackyboy]

Diet looks really solid, but be specific on what you're eating.

Aside from the steak eggs, rice and oats. What else do you like?

Super simple foods. I do pig out on Japanese now and then lol
I’ll make sure to post what I’m eating in the next few days.
Boring and plain but works

 

[Wheelhouse87]

@Wheelhouse87 I was a serious alcoholic myself, dry now, but it was bad before. Stemmed from body image issues and problems from it. Getting dry and sober changed my life.
I do feel body image issues like all of us, but the gym is a life changer.

I was just reading @Napa1020, the man is a beast, fully transformed his life.

NAPA is legit a beast and gave me the absolute key to transforming my back workouts when I first started on Evo (Driving through pinkies).
I could never get good lat muscle connection but now I love back days and get solid pumps.

I agree the gym is a game changer. If you want to bith Mentally and Physically better yourself - it's the way to go.

My days are chalk and cheese if I do a workout in the morning or if I don't.

 

[Mobster]

I'd have had you wait until this year and 100% NOT B&C

 

[Jackyboy]

To be honest I’ve come off before and struggled to keep anything. I also felt terrible for weeks mentally and physically. I followed the pct guide on this forum and did it correctly.
I know the risks and I’m taking every precaution possible. I’m even getting my sperm tested next week so I can hopefully freeze some for later.
I do often stress about what this could do to my future like everyone I’m sure does.
If I could take my first cycle back and wait until now then I would 100% but I’m here now.
In my younger years I’ve made stupid decisions in all aspects of life but as I’ve started to grow up I’ve tried my best to learn from my mistakes.
I’ve also done a lot of studies on the stress coming off causes compared to a cruise and I’ve just chosen to stay on.
I know the old school guys disagree and that’s 100% understandable.

Am I able to message you privately on your views and how you would pct to keep size and your head space in check ?

 

[Jackyboy]

To be honest I’ve come off before and struggled to keep anything. I also felt terrible for weeks mentally and physically. I followed the pct guide on this forum and did it correctly.
I know the risks and I’m taking every precaution possible. I’m even getting my sperm tested next week so I can hopefully freeze some for later.
I do often stress about what this could do to my future like everyone I’m sure does.
If I could take my first cycle back and wait until now then I would 100% but I’m here now.
In my younger years I’ve made stupid decisions in all aspects of life but as I’ve started to grow up I’ve tried my best to learn from my mistakes.
I’ve also done a lot of studies on the stress coming off causes compared to a cruise and I’ve just chosen to stay on.
I know the old school guys disagree and that’s 100% understandable.

Am I able to message you privately on your views and how you would pct to keep size and your head space in check ?

I'd have had you wait until this year and 100% NOT B&C

 

[Npcclassicphysique champ]

I already feel so welcomed. What an amazing feeling. Thank you brothers!
I’ll take some photos over the next few days of what I get into food wise.
Just cooked some rice and salmon.
Super simple foods usually.

I like to keep my test low. I honestly don’t like the feeling of high test, I tend to get angry and stressed and little things trigger the fuck out of me.
The highest I’ll go is 300mg these days. I also get really puffy in the face.

I’ll get some vids for everyone of some of the movements I do on each day.
Also just the simple stuff. Nothing fancy!

Its a pleasure to have you in the EVO family bro @Jackyboy

I see why you keep your test low, i had guys i worked with before with test issues bro you aint the only one, some e2 spikes i bet
waiting to see some food pics

 

[Npcclassicphysique champ]

To be honest I’ve come off before and struggled to keep anything. I also felt terrible for weeks mentally and physically. I followed the pct guide on this forum and did it correctly.
I know the risks and I’m taking every precaution possible. I’m even getting my sperm tested next week so I can hopefully freeze some for later.
I do often stress about what this could do to my future like everyone I’m sure does.
If I could take my first cycle back and wait until now then I would 100% but I’m here now.
In my younger years I’ve made stupid decisions in all aspects of life but as I’ve started to grow up I’ve tried my best to learn from my mistakes.
I’ve also done a lot of studies on the stress coming off causes compared to a cruise and I’ve just chosen to stay on.
I know the old school guys disagree and that’s 100% understandable.

Am I able to message you privately on your views and how you would pct to keep size and your head space in check ?

Coming off is not for everyone bro sometimes self-TRT is the way for longer mental and physical health @Jackyboy

 

[ballin2504]

Nice start. I’ll be following along

 

[RoySimpson]

Test, eq, mast and Anavar​

Starting weight before any cycle was 68kg

Starting weight before the gym when I was 18 was 48kg lol

Currently 82kg

I’m 25 years old

5’11



I do not track calories, I make sure I have 4 meals a day. I eat no processed food. Alot of steak, eggs, rice, oats etc

When I stop putting on weight I start eating more.



Sleep has been kinda shit lately but average around 6 hours a night. I need like 8-10 lol but that’s life sometimes



Cycle will be as follows

Week 1-16

250mg test

250 mast

10mg Anavar morning and afternoon (I’ll take the Anavar for as long as I can until my bloods show I can’t lol)



Week 1-20

400mg eq



I take 0.5 arimidex every 3 days and also take 750 iu of hcg every 3 days



I’ve been blasting and cruising for a year now. 2 blasts so far, coming up to my third. I’m just waiting for my eq and var to arrive



Training



Pull

Push

Hamstrings + calves

Rest -

Shoulders + arms

Legs

Rest -













My last blast I got up to 86kg but I got pretty chunky cause I was on mk677 and got really bloated

I then hopped on a cruise to work out my test had been under dosed.

The last 2 and a half months I lost a lot of size and turned flabby. I seriously felt like I had hopped off.

I can confirm the low dose test as my mate who was on 500mg of test a week and bought the vials with me and his levels halved.





My goals



My goal is to look as good as possible while staying healthy and not running anything to high or heavy. I’ve struggled with body dysmorphia my whole life and I’ve always been super skinny. I’m doing this so I can feel more comfortable and confident in everyday life. I also love the gym and the lifestyle it brings!!

Cheers legends

@Jackyboy stay on that healthy kick bro!

 

[Jackyboy]

Alright lads.
This is what I ate today. The only thing that was “processed” was the muffin bread cause I had no sour dough and Cbf getting it at 7am

Breakfast 2 x eggs, 2 x beef patty’s, 2 x McMuffin

Lunch
300g of chicken and half a cup of rice

Arvo snack
Steak and 4 pieces of sour dough

Dinner
Half a cup or rice and salmon fillets

I love juice. This week I’m rolling with nudie breakfast juice
Usually go for the carrot but I’m mixing it up.
I also ate a banana and an apple but didn’t think that was worth a photo.
As I said I eat super plain foods. low ingredient count. My gut is great and I feel amazing

 

[Tiger Salman Khan]

Test, eq, mast and Anavar​

Starting weight before any cycle was 68kg

Starting weight before the gym when I was 18 was 48kg lol

Currently 82kg

I’m 25 years old

5’11



I do not track calories, I make sure I have 4 meals a day. I eat no processed food. Alot of steak, eggs, rice, oats etc

When I stop putting on weight I start eating more.



Sleep has been kinda shit lately but average around 6 hours a night. I need like 8-10 lol but that’s life sometimes



Cycle will be as follows

Week 1-16

250mg test

250 mast

10mg Anavar morning and afternoon (I’ll take the Anavar for as long as I can until my bloods show I can’t lol)



Week 1-20

400mg eq



I take 0.5 arimidex every 3 days and also take 750 iu of hcg every 3 days



I’ve been blasting and cruising for a year now. 2 blasts so far, coming up to my third. I’m just waiting for my eq and var to arrive



Training



Pull

Push

Hamstrings + calves

Rest -

Shoulders + arms

Legs

Rest -













My last blast I got up to 86kg but I got pretty chunky cause I was on mk677 and got really bloated

I then hopped on a cruise to work out my test had been under dosed.

The last 2 and a half months I lost a lot of size and turned flabby. I seriously felt like I had hopped off.

I can confirm the low dose test as my mate who was on 500mg of test a week and bought the vials with me and his levels halved.





My goals



My goal is to look as good as possible while staying healthy and not running anything to high or heavy. I’ve struggled with body dysmorphia my whole life and I’ve always been super skinny. I’m doing this so I can feel more comfortable and confident in everyday life. I also love the gym and the lifestyle it brings!!

Cheers legends

@Jackyboy wanting to stay healthy is the best mindset one can have.....looking forward to an awesome log.........

 

[Npcclassicphysique champ]

Alright lads.
This is what I ate today. The only thing that was “processed” was the muffin bread cause I had no sour dough and Cbf getting it at 7am

Breakfast 2 x eggs, 2 x beef patty’s, 2 x McMuffin

Lunch
300g of chicken and half a cup of rice

Arvo snack
Steak and 4 pieces of sour dough

Dinner
Half a cup or rice and salmon fillets

I love juice. This week I’m rolling with nudie breakfast juice
Usually go for the carrot but I’m mixing it up.
I also ate a banana and an apple but didn’t think that was worth a photo.
As I said I eat super plain foods. low ingredient count. My gut is great and I feel amazing

Diet is improving for sure bro but have you added digestive aids to this? probiotics and such @Jackyboy

 

[Jackyboy]

Diet is improving for sure bro but have you added digestive aids to this? probiotics and such @Jackyboy[/USER
[/QUOTE]

 

[Jackyboy]

Diet is improving for sure bro but have you added digestive aids to this? probiotics and such @Jackyboy

Are you able to suggest some ?
Is a daily pro biotic fine ?

 

[Npcclassicphysique champ]

Are you able to suggest some ?
Is a daily pro biotic fine ?

i dont have any brands bro I'm in USa remember @Jackyboy anyone local easy to get for you 15billion CFU or higher

 

[25homes]

I love it will be following

 

[Jackyboy]

Hey lads! Hope we are all doing well.
I’m sorry for my lack of posting. Recently my family and me got hit by a cyclone and we lost power for 11 days. Life’s been tough. Getting back on the horse this week and will post some photos on Monday.
Even though I’ve had no power I’ve been eating and training like a champ
If anyone following was affected by the cyclone, I’m sending my thoughts out to you and hoping you and the family are ok

 

[Npcclassicphysique champ]

Hey lads! Hope we are all doing well.
I’m sorry for my lack of posting. Recently my family and me got hit by a cyclone and we lost power for 11 days. Life’s been tough. Getting back on the horse this week and will post some photos on Monday.
Even though I’ve had no power I’ve been eating and training like a champ
If anyone following was affected by the cyclone, I’m sending my thoughts out to you and hoping you and the family are ok

sorry bout the cyclone bro we dont have that here but had a tornado once in a while
EVO family supports you come back to us @Jackyboy

 

[Jackyboy]

Hey lads need some advice. Just got some sus 250 from Odin. How many times should I pin a week. Some people say 2 times some people say 3 times. I know there’s some short acting ester in sus but I wanted to get everyone’s take on it
Also shout out to Odin for the great service!

 

[Jackyboy]

1 month onto my blast
83kg

Diet
I’ve started to eat a little bit less and try and get my abs back. Regardless of me dropping a meal I’m still putting on muscle and getting stronger which is great.

Training
My sessions have been solid. I’m a big believer in perfect form. I’ve never been the one to go super heavy and put form aside. Muscle mind connection is what I really look for. I have a few weak points that I’m working on.
Arms, legs, calves

Other then that lads I’m feeling 10/10.

 

[LevButlerov]

Hey lads need some advice. Just got some sus 250 from Odin. How many times should I pin a week. Some people say 2 times some people say 3 times. I know there’s some short acting ester in sus but I wanted to get everyone’s take on it
Also shout out to Odin for the great service!

I suggest at least 2 pins/week with sustanon, but if you can handle 3 do it. @Jackyboy

 

[LevButlerov]

1 month onto my blast
83kg

Diet
I’ve started to eat a little bit less and try and get my abs back. Regardless of me dropping a meal I’m still putting on muscle and getting stronger which is great.

Training
My sessions have been solid. I’m a big believer in perfect form. I’ve never been the one to go super heavy and put form aside. Muscle mind connection is what I really look for. I have a few weak points that I’m working on.
Arms, legs, calves

Other then that lads I’m feeling 10/10.

I'd like to see full nutrition please share it. @Jackyboy actual meals and foods so we can see your base. You look good in the pics and lets see how you grow.

 

[stevesmi]

looking really good on this man very impressive

 

[Jackyboy]

I'd like to see full nutrition please share it. @Jackyboy actual meals and foods so we can see your base. You look good in the pics and lets see how you grow.

I’ve shown my normal eating above ^ if you wanna go over a page.
Super simple foods. Nothing processed

I'd like to see full nutrition please share it. @Jackyboy actual meals and foods so we can see your base. You look good in the pics and lets see how you grow.

 

[Mobster]

I'd hold that pulldown handle in the middle. Mind you my hands are wider

 

[Jackyboy]

I'd hold that pulldown handle in the middle. Mind you my hands are wider

I find it easier to hold like that and Also It gets in the way if I don’t hold it on the end. (It actually doesn’t lol but that’s what I think in my head )

 

[Jackyboy]

looking really good on this man very impressive

Thank you brother. Let’s see if I can hit 90kg in 16 weeks

 

[LevButlerov]

I’ve shown my normal eating above ^ if you wanna go over a page.
Super simple foods. Nothing processed

You mean you never change your diet? @Jackyboy

 

[ceo]

Bros if you plan on just staying on then make sure you cruise at a good dose. You don't want to overdo it.

 

[Ulter]

It's a decision. You have to make for yourself.

The best thing I can advise is wait as long as possible to stay on.

 

[BookerTNY]

You definitely want to freeze your sperm. Otherwise, you won't be able to have kids later on.

 

[Arabian]

Very nice on the food.

Looks very clean and nutritious.

 

[Zyglamail]

I like that different foods. I like the rice and chicken that is my favorite.

 

[Shrine]

Keep in mind, the bread is considered processed.

So you might want to find a natural bread, something that's made from natural ingredients

 

[caligirl85]

That's great that you do good form. Make sure you're also warming up and stretching as well. Those are important.

 

[zedhed]

Nice job. Posting up the training.

Always inspirational to see that. Keep it pushing you. Look great.

 

[Jackyboy]

You mean you never change your diet? @Jackyboy

Eggs, Rice, sour dough bread, meat ( beef, fish, chicken) fruits and vegetables
I eat extremely simple foods

 

[Jackyboy]

Bros if you plan on just staying on then make sure you cruise at a good dose. You don't want to overdo it.

180mg is my cruise dose.
I also never run anything too heavy. My health is most important

 

[Jackyboy]

Keep in mind, the bread is considered processed.

So you might want to find a natural bread, something that's made from natural ingredients

Good quality sour dough from the bakery is as good as it gets in my opinion.
I honestly can’t believe how many ingredients are in “normal” bread it’s absolutely crazy

 

[Jackyboy]

You definitely want to freeze your sperm. Otherwise, you won't be able to have kids later on.

I’m gonna have to jump off at some point this year to do that. I’ve also heard many stories of people being fertile while blasting for years and never coming off cycle. Will get everything tested before making any decisions

 

[Jackyboy]

Nice job. Posting up the training.

Always inspirational to see that. Keep it pushing you. Look great.

Thanks brother. This log gives me an extra push. More pics and if I can a few videos to come for sure

 

[LevButlerov]

Eggs, Rice, sour dough bread, meat ( beef, fish, chicken) fruits and vegetables
I eat extremely simple foods

If you want to recomp, you need to start cutting out bread and add more cardio, not sure about your training, lets see more updates on training cardio. @Jackyboy

 

[Jackyboy]

If you want to recomp, you need to start cutting out bread and add more cardio, not sure about your training, lets see more updates on training cardio. @Jackyboy

I have a shoulder and arm today. Will get some pics

 

[LevButlerov]

I have a shoulder and arm today. Will get some pics

Waiting on it

 

[ballin2504]

1 month onto my blast
83kg

Diet
I’ve started to eat a little bit less and try and get my abs back. Regardless of me dropping a meal I’m still putting on muscle and getting stronger which is great.

Training
My sessions have been solid. I’m a big believer in perfect form. I’ve never been the one to go super heavy and put form aside. Muscle mind connection is what I really look for. I have a few weak points that I’m working on.
Arms, legs, calves

Other then that lads I’m feeling 10/10.

@Jackyboy I can definitely tell you have made some great gains. Keep it up.

 

[Jackyboy]

Great workout yesterday. Absolutely smashed my arms. Even though they are pretty good size I feel like they look tiny in photos. They definitely aren’t in proportion with my back, shoulders and chest so I’m trying to even them out

Waiting on it

 

[Jackyboy]

@Jackyboy I can definitely tell you have made some great gains. Keep it up.

Thank you brother

 

[Noah Wixx]

1 month onto my blast
83kg

Diet
I’ve started to eat a little bit less and try and get my abs back. Regardless of me dropping a meal I’m still putting on muscle and getting stronger which is great.

Training
My sessions have been solid. I’m a big believer in perfect form. I’ve never been the one to go super heavy and put form aside. Muscle mind connection is what I really look for. I have a few weak points that I’m working on.
Arms, legs, calves

Other then that lads I’m feeling 10/10.

@Jackyboy results are happening

 

[Npcclassicphysique champ]

Great workout yesterday. Absolutely smashed my arms. Even though they are pretty good size I feel like they look tiny in photos. They definitely aren’t in proportion with my back, shoulders and chest so I’m trying to even them out




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@Jackyboy your arms absolutely thick bro! max smasssshhh

 

[RoySimpson]

1 month onto my blast
83kg

Diet
I’ve started to eat a little bit less and try and get my abs back. Regardless of me dropping a meal I’m still putting on muscle and getting stronger which is great.

Training
My sessions have been solid. I’m a big believer in perfect form. I’ve never been the one to go super heavy and put form aside. Muscle mind connection is what I really look for. I have a few weak points that I’m working on.
Arms, legs, calves

Other then that lads I’m feeling 10/10.

@Jackyboy Great to hear the blast is going well and you're still making gains even with a slight calorie decrease! Smart approach prioritizing form and the mind-muscle connection. Focusing on weak points is key for overall development. Keep up the awesome work!

 

[stevesmi]

looking really good on this I got a lot of respect for what you're doing

 

[Mobster]

I'd have played with the light in those photos. Too bright = loss of the detail

 

[ceo]

Bros, definitely get your sperm tested and post blood work.
This way, you have it logged and can always go back for a reference.

 

[ROIDDERS]

Good job on the workouts.

Thanks for taking the time to post that up.

 

[chesty]

Looking really good. My friend. Front bicep shot. Looks excellent.

 

[Ulter]

You are looking fantastic.

Keep up the good work, keep grinding.

 

[e2]

Championship training at its finest. Very motivational, keep up the good work.

 

[2Thick]

Those arms are already huge.

The training is working so far, let's keep it pushed.

 

[Vadim Fedorov]

Can't wait to see your lower body day.

 

[Wootoom]

Looks like a cool gym to train at.

Doesn't seem too crowded and the equipment seems pretty good.

 

[25homes]

Nice job

 

[Tiger Salman Khan]

Great workout yesterday. Absolutely smashed my arms. Even though they are pretty good size I feel like they look tiny in photos. They definitely aren’t in proportion with my back, shoulders and chest so I’m trying to even them out




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@Jackyboy Arms looking solid man.........

 

[ballin2504]

Great workout yesterday. Absolutely smashed my arms. Even though they are pretty good size I feel like they look tiny in photos. They definitely aren’t in proportion with my back, shoulders and chest so I’m trying to even them out




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@Jackyboy triceps looking good man. Keep up the good work

 

[Noah Wixx]

I'd have played with the light in those photos. Too bright = loss of the detail

Thats good information i did not know that.

 

[25homes]

Solid Bru

 

[Jackyboy]

Hey guys. Hope we are all well
I’ve done my 10 week bloods, my free test and my testosterone are very high. I’m only taking 300mg of sus 250 a week.
I’m also taking
250 mast
400 eq
Would those compounds combined raise my levels at all ?
Also my estrogen is 57pmol/L what do you guys think the best number is to be at ?

 

[Eddie Haskell]

Hey guys. Hope we are all well
I’ve done my 10 week bloods, my free test and my testosterone are very high. I’m only taking 300mg of sus 250 a week.
I’m also taking
250 mast
400 eq
Would those compounds combined raise my levels at all ?
Also my estrogen is 57pmol/L what do you guys think the best number is to be at ?

@Jackyboy 57 isn’t too high for estrogen, but are you using an Ai? With such high free testosterone numbers, you should have higher estrogen (in theory)

 

[Jackyboy]

@Jackyboy 57 isn’t too high for estrogen, but are you using an Ai? With such high free testosterone numbers, you should have higher estrogen (in theory)

I take 0.5 arimidex every 3 days

 

[Eddie Haskell]

I take 0.5 arimidex every 3 days

This is why your esteogen is in check, you’re taking arimidex and masteron.

 

[LevButlerov]

Hey guys. Hope we are all well
I’ve done my 10 week bloods, my free test and my testosterone are very high. I’m only taking 300mg of sus 250 a week.
I’m also taking
250 mast
400 eq
Would those compounds combined raise my levels at all ?
Also my estrogen is 57pmol/L what do you guys think the best number is to be at ?

It's not "only" lol you have 300mgs of sustanon, 400mgs equipoise, 250mgs masteron, almost 1 gram of steroids, no matter what that's going to be high if the gear quality is good. @Jackyboy
If you want to dial back, cut the eq down to 100mgs and masteron to 100mgs.

 

[Jackyboy]

It's not "only" lol you have 300mgs of sustanon, 400mgs equipoise, 250mgs masteron, almost 1 gram of steroids, no matter what that's going to be high if the gear quality is good. @Jackyboy
If you want to dial back, cut the eq down to 100mgs and masteron to 100mgs.

Ahahaha yeah look I was thinking that but couldn’t find a lot on the web about it. Was honestly surprised.
Thanks bro !!

 

[ODINLABS]

Ahahaha yeah look I was thinking that but couldn’t find a lot on the web about it. Was honestly surprised.
Thanks bro !!

Damn. Heard that lab you are using is pretty good?
Who is it?

Damn I thought I was going to get a great review here....

 

[LevButlerov]

Ahahaha yeah look I was thinking that but couldn’t find a lot on the web about it. Was honestly surprised.
Thanks bro !!

I think cutting doses is your best choice, you don't have to get "off" but moderate and retest bloods 2 weeks in.

Can you tell us hows your food and training please? @Jackyboy

 

[CypherOCE]

Hey guys. Hope we are all well
I’ve done my 10 week bloods, my free test and my testosterone are very high. I’m only taking 300mg of sus 250 a week.
I’m also taking
250 mast
400 eq
Would those compounds combined raise my levels at all ?
Also my estrogen is 57pmol/L what do you guys think the best number is to be at ?

I wouldn’t change what you’re doing that’s an excellent spot to be in with e2 in range.

If anything I’d pump the test but you said you don’t usually go over 300mg so maybe play it by ear