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I’m interested in using anavar for a cut. I’m 42 years old and I haven’t used steroids in about 10 years. I’m around 18% body fat. And I’m 5’10. my goal is to cut down what would you recommend that I do with anavar ? should I do it 25 mg a day or 50 mg a day I am on TRT where I am doing 150 mg of testosterone
Trt and anavar is an excellent stack.
Start off at 25mg anavar and increase based on how you feel..
Start off at 25mg anavar and increase based on how you feel..
I would add a glp like reta first.
Trt, reta, clean diet and save the anavar for the last 6 weeks at the end for a boost on your lifts and cosmetics.
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25 mg anavar ED for 6 to 8 weeks is the smarter starting point to cut for you, add n2guard ed as well
25-50mg Var would work.
BUt I reckon a glp-1 would probably work better to lose fat
BUt I reckon a glp-1 would probably work better to lose fat
Domestic Supply has excellent oral options, including their Anavar. I highly recommend the Beligas or PharmaQo. Those are two of my favorite options.
Bro, Anavar is good, but using it with Tren is even better. I'm a big advocate for Geneza Pharma Tren. It works really good on any cycle.
Welcome to EVO brother!
There are many logs on here with members running TRT and include orals or other compounds at low doses as a TRT+ 'cycle'. I'd keep it to 25mgs a day and start a log on here and we can follow along to get you the most of it.
HOW and WHY TO LOG?
Why is a Log Journal important?
Accountability, self esteem, and consistency all which lead to RESULTS!
Authoring a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.
To really guide you we need more info from you:
Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread using a full log journal so our guidance is based on facts you provide.
It will take 15-20 minutes max.
We have 100's of years of experience between us, so you need to post a LOG Journal with your stats (weight, height, age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
Please post a Log Journal ASAP for us
There are almost a quarter million members on here and almost two million posts with over a thousand podcasts so your Log Journal will be taken care of here! Evolutionary.org is the most visited steroid community in the world (fact!).
Here's how:
Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT you will see: +POST THREAD
click that
In Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone cycle Log
In body: write your planned cycle or cycle you doing now, your diet, training, your body weight, supps, etc and we will help you along on your cycle or help you decide when it's time.
For example: What are your supplements?
Are you taking high doses Vitamin C?
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?
Apple Cider Vinegar with mother?
Here are examples of LOG Journals you can choose to use as your template:
https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/
https://www.evolutionary.org/forums/threads/sustanon-trenomast-deca-dbol-cycle-journal.105881/
https://www.evolutionary.org/forums/threads/s-gentz-2025-26-growth-phase-log-with-psl.106514/
https://www.evolutionary.org/forums...var-bpc157-beligas-pharmaqo-cycle-log.104843/
https://www.evolutionary.org/forums...g-log-sponsored-by-purity-source-labs.103669/
https://www.evolutionary.org/forums...erone-cycle-and-beginner-training-log.106310/
https://www.evolutionary.org/forums/threads/average-trt-back-to-savage-cycle-journal.106252
https://www.evolutionary.org/forums...-testosterone-masteron-primobolan-deca.105348
https://www.evolutionary.org/forums...odybuilding-log-masters-55-competitor.102611/
https://www.evolutionary.org/forums...ron-npp-tren-anadrol-log-to-stage-2025.102590
P.S. are you listening to our podcast? if not, you should. This podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z
P.P.S. download our eBooks and learn more:
https://irongorillas.com
Do you still want to have kids? I recommend becoming as learned as possible on steroids in this order:
- PCT (after steroid usage how can you come off in a healthy way to get your natural test, hormones and HPTA back up and running)
- Diet/Supps (we must see you have this dialed in with the proper macros and calories and supplements)
- Training (we need to make sure you're training is consistent and proper)
- Steroids (then, if you trust this forum which you should, we will get you squared away for a proper cycle suited and tailored to you)
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