Thats brutal, $200 just consult. I just went through teletest, didnt even need to online chat with the doc. $80 for the consult/blood requisition. Ohip covers everything except ill have to pay for free test($70) and estradiol($30ish probably). I went without shbg test to reduce cost.
Good for you working for you! For the life of my working career it’s been primarily union so when you said trades that’s what I relate it too. I believe there are both good and bad for union nd non union. I do like the idea that if your non union and you ain’t worth a fuck, you gone!
Lets wait for the bloods in this case
bros yeah one rich ass family in rich neighborhood needed septic down on xmas. he charged them a lot ha!
haha nice
Well the truth is somewhere in the middle and that's where estrogen should be. It should be in the middle range.
@BeMe I’d say it is the tren for sure that stuff puts me to sleep
Lol only a couple time. Duno but somehow my body is really responding well to all the work right now. Recovery is shockingly good each day and my HRV is way higher then it ever is in the winter. Just gonna keep riding this wave until my body tells me to slow down.Do an awesome job of getting it all done brother. Don't run yourself into the ground. Think I mentioned this before
Nicely tied together there lol
Weird how it can give some anger and insomnia and others the polar opposite with happiness and good rest
Yea for sure every company has their good and bad guys. The problem with the really big union shops here is the bad guys have jobs for life so the good guys get really annoyed lol. I have a lot of buddies that are union tradesman and the stories they tell me sometimes are crazy with all the fucking off and wasting time on jobs.
I did last night and will continue to see if it gets any better. Only side effect I’m seeing with the Tren. I like it but with where I’m at and what I’m trying to accomplish I don’t know if it’s worth it.
What do you need the LCMS for?
You'll wanna focus your carbs around the peri workout window to maximize their efficiency. That's about 2 hours pre training to 2 hours post training. That window of time is where you'll really wanna funnel in the extra carbs.
The LCMS test is cuz the Tren will cause false high reading on standard e2 tests. Gonna have to pay up and get the more thorough testing.
You are so getting hammered on vaping lately
Might need its own log 
. The Tren idea is interesting and scary at the same time I have to admit. For me cut phase it is definitely the compound to use instead of Deca from what I can see. Doesn't make me any less trepidacious about using it. 
.
Huh, didnt know that.
Ah okay, awesome you got a good consult doc. 80's really? He knows you can retire right? Lol
steady here
weight moving up
@BeMegood to hear, tren is peaking i love this!
give it time you'll get there
you've been rinsing with salt baking soda iodine already?
Vaping is bad
but try the gum or pouch if you can.because you look amazing +40lbs big win with the EVO family!
pork looks good tasty
Shit yeah @BeMe its all coming together.
making me hungry and I just ate lol
bros funny how that works when family flushes the toilet 100x in a row
just like everything else in life, right?
40lbs is crazy mate! And I just checked... 30lbs since the start of your first log... And you were jacked then.
Yea it's almost like the world is trying to tell me something about vaping. I managed to cut it down by more than half today, so it's a start.You are so getting hammered on vaping lately
Great health markers at present, but yeah BP is creeping brother
I know right. I basically consider him retired already. Haven't seen him in years. Usually just go to a walk-in clinic if I need a doc but that's pretty rare. Been on the lookout for a new GP for almost 10 years now and no luck. I'm on a bunch of waiting lists and never got a single call
I was rinsing with salt and baking soda. Don't have iodine. I'm using the medicated stuff now.steady here
weight moving up
good to hear, tren is peaking i love this!
give it time you'll get there
you've been rinsing with salt baking soda iodine already?
Vaping is bad
because you look amazing +40lbs big win with the EVO family!
pork looks good tasty
@BeMe @HarleyGuy @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Coolguy @Trenhead3cc @codezz @Yuri
Yea I'm gonna get some update pics next chance I get to shave. Rocking the winter sweater at the moment lol.Shit yeah @BeMe its all coming together.
First off that meal is elite
Second 40 pound up in a year damn!! we need some current physique pics brother.
And lastly fuck yeah Tren fairy in town
That sucks. After covid, my GP and Neuro both retired immediately. Lol. I cant blame em either.
Geez...they had a vet managing your health care?? And who's the criminal?That’s so wild there’s no doctors up there. I understand it may not pay a million a year as it can here, but I’m sure it pays enough. What’s the consensus? Why such a shortage?
Btw, there definitely are places in the states that lack doctors. The jail I was in Nebraska simply could not get a qualified doctor or even nurse. That state just doesn’t have enough people. There was a lady, technically a veterinarian, and she handles the medical cases in that jail. And you learned not to ever complain unless you were in dire need of attention because the first thing they did is segregate you, which meant solitary metal box, no tv, books, nothing.
Yea I know. I keep waiting for him to announce his retirement but he just keeps working. He only works 3 days a week now and vacations a lot, but technically I still have a GP lol. His clientel is mostly old people so he's always booked weeks in advance unless it's a real emergency. So basically I have a GP but I don't LOL
Shitty position. Getting treatment from an unavailable dried up husk of a GP milking his practice. Lol
The worst part is he's super loaded too. I've worked in his house and at his cottage on Jackson's Point. Both are really nice and I'm sure you know what real estate in Jackson's Point is like
BearMe
Give it another month or two and maybe. The Tren has hair growing in all kinds of new places LOLBearMe
Bros, I seen a lot of stuff in my day, trust me. One dude I ran into didn't even have running water in his house. He would basically take a dump in the toilet and then put some peat moss in it to let it absorb.
Yea bro. That's a small lot off the water too. My doc has acres on the water LOL. Jackson's Point is like Muskoka but no billionaires, just multi-millionaires. Its only about an hour from the city so it's a lot easier to get too than Muskoka. After the big 3 lakes out your way Jackson's Point is the next big spot for the wealthy
you have the meds so you gtg
@BeMegood
pouches are good, i did like the gum at one point but the taste gets to you.
There's a new brand of gum call Sesh and it's really good. Although I don't get the point cuz you chew it for like a minute and then tuck it like a pouch lol. Tastes really good but loses flavour fast so I prefer the pouches.you have the meds so you gtg
good
Yea theres some crazy places here on the lakes. While ice fishing on couchiching once, set up in the dark. Theres a mansion on the other side of the lake from us with the entire lake facing side made of only glass apparently. Well the sun came up and it reflected so bad and orange like we called a fire in. Lmao
Almost 10 weeks in and feeling like a machine! That is a beautiful thing. How long do you plan on running this cycle.
That's hilarious!!! Lol
Yea and truthfully the pouches taste better to. But the new gum tastes like real unlike that nicotette crapthats good to know about new gum
Yea when I was natty, low T, and powerlifting I was 160lbs and could not grow. My strength was always improving but just couldn't add any weight. When I was about to turn 40 I went and got tested and my free t was at 230 lol.
I usually had go walk my sleigh like 1.5km to shore and another 1km to where i went then. (Cant drive). Sobi always left early and set up in the dark before sunrise with a headlamp on.
I'm gonna take a wild guess here.
100 fucking percent
Bros, my in-laws don't really talk to me. They pretend to not even know English.
facts
Must be a universal truth lol100 fucking percent
I saw them keeping 5"-7" perch! What are you goin to even get off that. Lol
Yeah its brutal. That spot, between 3 of us we walked out with 45ish jumbo perch. 15 a guy. Walked away at 11am.
steady there
@BeMe test 50 i seegood bp level good weight
noticed you leveled out thats perfect
forced rest day consider it a positive you get your muscles time to recover
yes i see sleep is bad
ribs and fries more like a refeed not a cheat
First, hope the dog is fine now. Things are so back in balance for you now, despite the shit nights sleep bit
@BeMe machine chest press is a good one! it will build a strong chest and widen it
Definitely want to see over the next few weeks how the deca treats you. Hopefully it can help your joints. Sometimes it can be counterproductive. @BeMe
This is a good workout you put together. @BeMe you're definitely staying consistent even though you've been through some hurdles lately.
We have straight limits here in Ontario. Theres the conservation licence and sport licence. Conservation is basically half catch limit. We also restock fish with hatchery stock but i believe they rotate the lakes or just dont every year not sure.
Bros, but I want some of their money if you know what I mean.
Bros, I don't know but it didn't smell. I think it absorbs the smell.
@BeMe Bros, you pumpin' the tren for sure. Damn, 40mg a day, that's a solid dose. That's like 300mg a week, I think.
wow I heard salmon is really good and brown trout is supposed to be really good too. I don't think I eat a rock bass. That doesn't sound too appetizing.
I havent tried rock bass either. I thiink they are similar to sun fish in size, nothing to em.
@BeMe really nice work man. Great update
We have bass where I live but most of our fish are very different than what you have.
My dog seems to be doing better but it's more a wait and see kinda thing. He's got some weird skin condition and an ear infection. Docs are exactly sure what the cause is, but hopefully we're on the right treatment path now.steady there
good bp level good weight
noticed you leveled out thats perfect
after being sick you tend to hold water, its better now
forced rest day consider it a positive you get your muscles time to recover
hows is your dog? ok?
yes i see sleep is bad
are you able to get naps or time issue?
tren sweats with that - cold weather not sure
ribs and fries more like a refeed not a cheat
i love ribs!
He's doing better since we stopped the antibiotics. The stuff he was on was really tough on his stomach. The treatment was worse than the initial problem.First, hope the dog is fine now. Things are so back in balance for you now, despite the shit nights sleep bit
Find the exact same thing with training. I moved back to rest days being one day because it just fucked me around totally having two in a row. Even adding back a session this week to get more in now.
Don't get any ideas lol
The honour system only works with honourable people though lol
I've been on it for like 4 months or so now and it's been a god send for me. Literally changed my life. I've had bad knees from sports since I was 14 so I can't even remember what it's like to live without knee pain but the deca really helped a lot
Brown trout is ok. Fresh water salmon is really iffy, and what we call rock bass here are tiny and not what you wanna eat. I think different places have different rock bass though.
Naw never tried it but it seems interesting. I'm catch and release unless something gets gut hooked so it's probably not for me.
steady but no need for a tren bump
@BeMe yes I can tell it was a family day
lower carbsits possible because you were tired and not 100%
i cant stop you
but i dont see the point of going past 40mgs/ed for you, you were doing find you just need to get your routine back and get carbs over 600 and you'll see bigger results
This after blowing us off on the ribs meal last time 
Feeling just a tad neglected now 
But all week my carbs were 500-600 cept for yesterday and 1 day earlier in the week. I actually trained before that crappy dinner yesterday and my carbs were at normal levels then. Just didn't eat much at dinner and my post workout meal got cut short cuz we had to get to the in-laws. Completely messed up my eating for the day cuz most of my carbs come in that peri workout window. Actually on Saturday the day before I hit the session above my carbs were 596.steady but no need for a tren bump
yes I can tell it was a family day
its possible because you were tired and not 100%
bumping tren is not usually the solution to being a bit weaker, we should look at nutrition carbs under 500 is the issum imo
i cant stop you
Lol what a ball buster. You didn't miss much broVery clever taking extra Vitamin C and Elderberry whilst around that type of Petri dish of organism's, especially whilst on Tren.
A bump from 40mg ED is huge bro, what are you going to go to?
What no Lunar New Year meal pics?
Oh yeah, i normally only fish to eat with the exception of when i join the perch festival here if i bother.
Oh yea Holland river is definitely not walking distance from you lol. Probably wouldn't wanna eat anything outta there anyway. Probably full of fentanyl from the Barrie runoff LOL
You know me. Grab the ball and run!
I don't eat fish out of the lakes where I live. It's pretty polluted. But my neighbor goes fishing saltwater and he brings me some fish sometimes. We have trout here but it's sea trout in the ocean.
I'm in Orlando where disney world is
the issue is, of course, when you come off. You don't want to make damage while you're on it and then come off and then it's gone.
Oh yeah, ive been down that way once for disney as a kid. Was pretty nice on the beach where ever we stayed. Too young to remember where.
@BeMe : thinking of bumping tren to 50mg
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. Enjoy the rest day 
