Female Athlete Help

[Powerful-Pea]

Hello all, sorry for my ignorance on all of this but i need advice. I am a female college wrestler looking to increase my strength as much as possible. I currently am on scholarship for wrestling and am about 12lbs under the weightclass. Despite this I did relatively well. My biggest issue was my strength when dealing with larger girls.

I want to pack in as much strength and muscle as I can during the months of May until I return in august for preseason training. I have set my self on 10mg daily of anavar, but was wondering if adding daily doses of ostarine and Mk677. I have taken cycles of sarms before with some success, but I want to get to the next level.

Some things to consider, I am signed up with a serious personal trainer for 5 days a week so i will be in the gym all summer. I also have a personal wrestling coach as well for 3 or 4 days a week. There is also another girl on my team competing with me for the spot. I took the spot from her originally and want to shit the books on the situation. I finished just outside qualifying for NCAA championship tournament and don't want it to happen again.

I appreciate any and all advice. Again sorry for my ignorance

 

[HarleyGuy]

Hello all, sorry for my ignorance on all of this but i need advice. I am a female college wrestler looking to increase my strength as much as possible. I currently am on scholarship for wrestling and am about 12lbs under the weightclass. Despite this I did relatively well. My biggest issue was my strength when dealing with larger girls.

I want to pack in as much strength and muscle as I can during the months of May until I return in august for preseason training. I have set my self on 10mg daily of anavar, but was wondering if adding daily doses of ostarine and Mk677. I have taken cycles of sarms before with some success, but I want to get to the next level.

Some things to consider, I am signed up with a serious personal trainer for 5 days a week so i will be in the gym all summer. I also have a personal wrestling coach as well for 3 or 4 days a week. There is also another girl on my team competing with me for the spot. I took the spot from her originally and want to shit the books on the situation. I finished just outside qualifying for NCAA championship tournament and don't want it to happen again.

I appreciate any and all advice. Again sorry for my ignorance

Welcome to EVO @Powerful-Pea!

Can you give us a little more detail about yourself? Height, weight, bodyfat %, etc to start, age too. Are you tested for PED's after the summer and have you ever cycled any oral or injectable steroids before the anavar? Did you get or do you plan on getting bloodwork done for your hormonal markers?

We have a slew of options for you to gain weight and put on some muscle mass and strength but we need a bit more info and your diet would help out a lot too as that will be as important as your PED's. The MK677 will be good for appetite and weight gain but I'd stay away from SARMS if you've already taken the leap and are willing to run PED's.

 

[Pigsy]

Hello all, sorry for my ignorance on all of this but i need advice. I am a female college wrestler looking to increase my strength as much as possible. I currently am on scholarship for wrestling and am about 12lbs under the weightclass. Despite this I did relatively well. My biggest issue was my strength when dealing with larger girls.

I want to pack in as much strength and muscle as I can during the months of May until I return in august for preseason training. I have set my self on 10mg daily of anavar, but was wondering if adding daily doses of ostarine and Mk677. I have taken cycles of sarms before with some success, but I want to get to the next level.

Some things to consider, I am signed up with a serious personal trainer for 5 days a week so i will be in the gym all summer. I also have a personal wrestling coach as well for 3 or 4 days a week. There is also another girl on my team competing with me for the spot. I took the spot from her originally and want to shit the books on the situation. I finished just outside qualifying for NCAA championship tournament and don't want it to happen again.

I appreciate any and all advice. Again sorry for my ignorance

Would make an interesting log to follow

 

[jerseyshoremuscles]

Do a little research on stacking anavar, primo, and hgh.

I prefer hgh over peptides.

Mk677 made me very puffy and watery

 

[toddthelineman]

Wow cool! I would take this slow and probably not stack any swarms or other steroids with the anavar right away.

Mk677, I really liked it but don’t take it to long. If you take it in the day time, you will want to do nothing but eat, you’ll be very sleepy, but can’t nap because you can’t get over the maniacal hunger hahaha.
If you take it at night, you’ll sleep really well and you’ll wake up really full like your muscles are balloons, but it’s really mostly cosmetic and you’ll find over time that it messes with your insulin sensitivity, you eat worse and worse, and eventually don’t feel healthy.

Also, as an athlete, you might not want to look exactly like you are definitely taking stuff, but that’s exactly what mk677 does to me. Big bubbly unnatural looking muscle.

You could experiment with it but don’t expect it to be magic.

Hgh though, I think that would be great for what you want. It’s great for basically everyone, just don’t take too much and do take it for a long time. Sleep and recovery are amazing. Body composition becomes excellent. You can grow and stay lean. And it’s gradual but it happens in spurts. Every so often you just wake up and look and feel a level up.

How long have you taken anavar? How’s it working for you? It should be helping you get stronger and bigger in short order. You’re not wanting to go up a whole weight class, I assume? What about food? My close friend has a 20 year boxing and mma career, and I told him I don’t think he eats enough. We travel and work together, I steered him closer to how I eat and he immediately got bigger and stronger and said he can’t believe how much better he feels.

 

[Powerful-Pea]

First, thank you very much for the reaponses so far.

To answer some questions:

I have never taken any steroid yet. I have only taken Ostarine, Cardarine and Rad140

I am in my early college career do I am young.

I'm about 5'6 and 190-195lbs. The weight class for women is 207lbs and it is the highest. The next viable weight I could compete and actually start in would be 138 and I just can't cut anymore like i used to. I've cut weight so much I'm just tired of it.

I was hydration tested at the beginning of the year which requires urine. Not sure if it was for ped/drugs as well which makes me nervous. Technically since it is NCAA they can test me at any time during the season.

My diet will be whatever my weight trainer tells me. This will be my first season using him so that is what i am going with. He is a competitive lifter so i trust his judgment.

I am not so stuck on looking shredded and more on gaining actual strength. Despite my weight I am not by any means like most in the weightclass who are large sloppy women. I train all year round.

I don't want to take anything that will make me super hungry as it is a weight controlled sport and I'd rather come in lower than wear rubber suits and do Epsom salt baths the night before tournaments

As far as body comp, im not sure. When i lift alot and did sarms, i fill out mostly in the thighs and upper body. I'm reluctant to post pics (even edited ones) because of the ncaa implications

 

[Mobster]

First, thank you very much for the reaponses so far.

To answer some questions:

I have never taken any steroid yet. I have only taken Ostarine, Cardarine and Rad140

I am in my early college career do I am young.

I'm about 5'6 and 190-195lbs. The weight class for women is 207lbs and it is the highest. The next viable weight I could compete and actually start in would be 138 and I just can't cut anymore like i used to. I've cut weight so much I'm just tired of it.

I was hydration tested at the beginning of the year which requires urine. Not sure if it was for ped/drugs as well which makes me nervous. Technically since it is NCAA they can test me at any time during the season.

My diet will be whatever my weight trainer tells me. This will be my first season using him so that is what i am going with. He is a competitive lifter so i trust his judgment.

I am not so stuck on looking shredded and more on gaining actual strength. Despite my weight I am not by any means like most in the weightclass who are large sloppy women. I train all year round.

I don't want to take anything that will make me super hungry as it is a weight controlled sport and I'd rather come in lower than wear rubber suits and do Epsom salt baths the night before tournaments

As far as body comp, im not sure. When i lift alot and did sarms, i fill out mostly in the thighs and upper body. I'm reluctant to post pics (even edited ones) because of the ncaa implications

Age wasn't mentioned

 

[Powerful-Pea]

Age wasn't mentioned

20 years old

 

[Mobster]

20 years old

Thanks. While it IS less of an issue with female use (viz the estrogen vs testosterone ratios) age STILL plays a role. It's why we don't recommend males use PEDs too young (ideally not under 25). Your hormone ratios differ now from 30, 40 or 50 as a female.

What percentage of fat was measured? You're kinda heavy for your height. I'd wanna see muscle added but not while, potentially, carrying too much fat.

 

[Powerful-Pea]

Thanks. While it IS less of an issue with female use (viz the estrogen vs testosterone ratios) age STILL plays a role. It's why we don't recommend males use PEDs too young (ideally not under 25). Your hormone ratios differ now from 30, 40 or 50 as a female.

What percentage of fat was measured? You're kinda heavy for your height. I'd wanna see muscle added but not while, potentially, carrying too much fat.

Yes i understand the age issue, always have. I took "sarms" through my junior and senior year of highschool as well. I needed to secure an athletic scholarship and was prepared to take the risk

I do not recall my bodyfat% as it was done almost a year ago

 

[toddthelineman]

have never taken any steroid yet

Oooo, you know? When young men come in here wanting to take steroids we discourage them. 19-20-21 year old men are muuuuuch dumber than women of the same age for the most part and they almost all say the same things and have the same behavior.

This isn’t quite the same, but in a few ways it is and in other ways this could be a… more sensitive situation.
At least in part because there are very few people here or anywhere who have walked in your shoes AND are willing to talk about it.

However, without tagging anyone, there are a handful of women on this forum who are experienced with PEDs. And they are actually some of the most informed and successful members of the forum and are top level competitors. You should search the forum, they will be very easy to find and you won’t find better people to talk to possibly anywhere.

I just can't cut anymore like i used to. I've cut weight so much I'm just tired of it.

Good. IMO it’s really harmful and the practice in weight controlled sports should be shunned especially with children

tested at the beginning of the year which requires urine.

This is something that not a lot of people are going to have reliable information on. Hgh is supposed to be pretty safe in this regard, but with you being young and incredibly fit already, it might not be the secret weapon for you like it is for us old geezers. I’m not sure. It’s good enough for young Olympic athletes, and it’s tricky to detect.
You might research non esterified testosterone as well. It’s in and out of your system very quickly, in hours.

not so stuck on looking shredded

Yeah that would serve no purpose. It’s wild to me that these weight classes are so broad. When I was 138 pounds I was like, 15 years old and if I had to tussle with a 200 pound man that would be ridiculous hahaha

reluctant to post pics

Totally understandable in this case. You might come around on this eventually. Pictures tell so much, they are an invaluable tool for assessing progress and health.

 

[Powerful-Pea]

Oooo, you know? When young men come in here wanting to take steroids we discourage them. 19-20-21 year old men are muuuuuch dumber than women of the same age for the most part and they almost all say the same things and have the same behavior.

This isn’t quite the same, but in a few ways it is and in other ways this could be a… more sensitive situation.
At least in part because there are very few people here or anywhere who have walked in your shoes AND are willing to talk about it.

However, without tagging anyone, there are a handful of women on this forum who are experienced with PEDs. And they are actually some of the most informed and successful members of the forum and are top level competitors. You should search the forum, they will be very easy to find and you won’t find better people to talk to possibly anywhere.

Good. IMO it’s really harmful and the practice in weight controlled sports should be shunned especially with children

This is something that not a lot of people are going to have reliable information on. Hgh is supposed to be pretty safe in this regard, but with you being young and incredibly fit already, it might not be the secret weapon for you like it is for us old geezers. I’m not sure. It’s good enough for young Olympic athletes, and it’s tricky to detect.
You might research non esterified testosterone as well. It’s in and out of your system very quickly, in hours.

Yeah that would serve no purpose. It’s wild to me that these weight classes are so broad. When I was 138 pounds I was like, 15 years old and if I had to tussle with a 200 pound man that would be ridiculous hahaha

Totally understandable in this case. You might come around on this eventually. Pictures tell so much, they are an invaluable tool for assessing progress and health.

Thank you for the info. It is the main reason I mostly didn't speak of my age. I understand the concern. In the end I will most likely lean toward the Anavar because I do not have the guidance i would want for other things. If i can get a small jump in strength it will be welcomed. Maybe i won't be optimizing everything but its something i guess

 

[toddthelineman]

Thank you for the info. It is the main reason I mostly didn't speak of my age. I understand the concern. In the end I will most likely lean toward the Anavar because I do not have the guidance i would want for other things. If i can get a small jump in strength it will be welcomed. Maybe i won't be optimizing everything but its something i guess

Talk to the ladies here. Check out their logs.

 

[BigVelvetG]

You are going to get great information talking to the ladies on here and honestly there are tons of guys on here that have been around so long, they probably have the answers you’re looking for too. I would love to see a log with your training and diet. Even if you don’t post pictures, it would be interesting to follow what you decide on doing.

 

[Powerful-Pea]

You are going to get great information talking to the ladies on here and honestly there are tons of guys on here that have been around so long, they probably have the answers you’re looking for too. I would love to see a log with your training and diet. Even if you don’t post pictures, it would be interesting to follow what you decide on doing.

I will definitely try and search some of the ladies out. I will be starting up in May, so a log sounds like a fun idea. I'll try to take some pictures to go along with it. I am so new to all of this and the forum so and directions towards any one that could really advise me would be awesome

 

[Mobster]

Yes i understand the age issue, always have. I took "sarms" through my junior and senior year of highschool as well. I needed to secure an athletic scholarship and was prepared to take the risk

I do not recall my bodyfat% as it was done almost a year ago

In this example it's not necessary to be specific. To be blunt - are you a fat 200-ish or a lean 200-ish? This is function over form. Regardless of your sex it's always gonna be better to be leaner when using a steroid vs fatter as it comes with a LOT more risks

 

[Mobster]

I will definitely try and search some of the ladies out. I will be starting up in May, so a log sounds like a fun idea. I'll try to take some pictures to go along with it. I am so new to all of this and the forum so and directions towards any one that could really advise me would be awesome

I created a 'how to' photo thread (do a search and it'll come up). Just crop your head out and blur tatts etc so you can maintain privacy.

 

[Sheshredz]

Hey girl.

You mentioned that you are 12pounds under the weight class. Thats alot, cant you move down a weight class instead?

 

[toddthelineman]

Hey girl.

You mentioned that you are 12pounds under the weight class. Thats alot, cant you move down a weight class instead?

I’m butting in here, but I can’t help it because I had no idea and it’s so wild to me, but if I read correctly, her next weight class down is like 45 pounds

 

[Powerful-Pea]

Sorry for the misunderstanding. The issue here is that the next one down would be 180lbs. The problem is she is my training partner and I know I am not on her level. She is a 2x all american in her first 2 years of college. I just can't hang with her on a technical level.

The weight below that is 160lbs which is being held by another monster wrestler who transfered to our school. Under that is 145 and 138 which would be a huge cut and a miserable life to maintain. I wrestled both those weights in highschool and it was hard weight cuts

 

[Powerful-Pea]

Hey girl.

You mentioned that you are 12pounds under the weight class. Thats alot, cant you move down a weight class instead?

I actually like to be a little under (not 12lbs tho) it makes life easier with the weight cuts. I did some crazy things to make weight in highschool and dont want to go back. At ine point i cut off all my hair because after a hard cut, i was still ounces over and would have been ineligible for my weight class going into the state championship.

 

[Sheshredz]

I actually like to be a little under (not 12lbs tho) it makes life easier with the weight cuts. I did some crazy things to make weight in highschool and dont want to go back. At ine point i cut off all my hair because after a hard cut, i was still ounces over and would have been ineligible for my weight class going into the state championship.

You could consider using a GLP1 to make dieting down easier?

I've used reta for ages and its reset my normally "base level" bodyweight.

 

[Powerful-Pea]

You could consider using a GLP1 to make dieting down easier?

I've used reta for ages and its reset my normally "base level" bodyweight.

I considered this, but I am rolling the dice to get into the lower weight class in time and I am unsure who they are recruiting currently for the weight. I could potentially remove myself from my weight class i fought for, only to find I am out of the other as well.

I'd love to fill the gap as much as possible where i am now.

 

[Powerful-Pea]

In this example it's not necessary to be specific. To be blunt - are you a fat 200-ish or a lean 200-ish? This is function over form. Regardless of your sex it's always gonna be better to be leaner when using a steroid vs fatter as it comes with a LOT more risks

I will take some pictures later and post. The issue is that the ones I have are on social media and i don't want anyone to reverse google search me and figure out my details

 

[HarleyGuy]

I will definitely try and search some of the ladies out. I will be starting up in May, so a log sounds like a fun idea. I'll try to take some pictures to go along with it. I am so new to all of this and the forum so and directions towards any one that could really advise me would be awesome

Here you go @Powerful-Pea

Some of our amazing EVO sisters:

@Sheshredz @Panda22 @Iron_rose1 @Alice_In_Ironland @ifbbpromusclegirl @Katsumi @RoidRageWife @MrsOhdamnsBOSS @Jigglybuff @RogueCherry @_bubbles @Mrs-RedNeck @queenbee87

 

[HarleyGuy]

Not sure if it was for ped/drugs as well which makes me nervous. Technically since it is NCAA they can test me at any time during the season.

I'd find out about this because Anavar can be detected in urine for a month after your last dose, and possibly longer.

My diet will be whatever my weight trainer tells me

Perfect!

I considered this, but I am rolling the dice to get into the lower weight class in time

I wouldn't attempt this since you're clearly the more serious athlete vs. the others at your weight and in the lower class you might be severely compromised by the cut.

 

[Mobster]

I actually like to be a little under (not 12lbs tho) it makes life easier with the weight cuts. I did some crazy things to make weight in highschool and dont want to go back. At ine point i cut off all my hair because after a hard cut, i was still ounces over and would have been ineligible for my weight class going into the state championship.

Years go I was able to watch a great documentary on US high school wrestling and it was brutal what they did, how they trained etc

 

[Powerful-Pea]

Years go I was able to watch a great documentary on US high school wrestling and it was brutal what they did, how they trained etc

It is extremely brutal. Probably some of my lowest moments

 

[Powerful-Pea]

Here you go @Powerful-Pea

Some of our amazing EVO sisters:

@Sheshredz @Panda22 @Iron_rose1 @Alice_In_Ironland @ifbbpromusclegirl @Katsumi @RoidRageWife @MrsOhdamnsBOSS @Jigglybuff @RogueCherry @_bubbles @Mrs-RedNeck @queenbee87

Thank you so much for this!

 

[Powerful-Pea]

 

[toddthelineman]

View attachment 199713View attachment 199714View attachment 199715View attachment 199716

Yeah you’re not dropping a weight class. What a strong build!

 

[Powerful-Pea]

Yeah you’re not dropping a weight class. What a strong build!

Thank you, I feel like I can do a lot with what I have. Most girls I wrestle are big as in very fat. I can move and have more technique in my tool box. Its just hard to overpower them when necessary

 

[Mobster]

Ok so next thought - pre cycle - how's the diet? Not only for being leaner, stronger, a better response to training but also to the results from PEDs - it'll matter (see various logs on the forum).

 

[Mobster]

Thank you, I feel like I can do a lot with what I have. Most girls I wrestle are big as in very fat. I can move and have more technique in my tool box. Its just hard to overpower them when necessary

A common phase is 'mass moves mass'. But you'll note many modern day (part of where I came from) strongmen / women now are leaner than in the past.

If you added the difference left for you in the weight class and it was ALL muscle... boom! I can see more wins.

 

[Powerful-Pea]

Ok so next thought - pre cycle - how's the diet? Not only for being leaner, stronger, a better response to training but also to the results from PEDs - it'll matter (see various logs on the forum).

My diet can be better obviously. I respond well to carnivore. Once I get back home to start training I will be able to do better. For now I am at the will of the school cafeteria. My parents will buy any food i need when i get back

 

[Powerful-Pea]

A common phase is 'mass moves mass'. But you'll note many modern day (part of where I came from) strongmen / women now are leaner than in the past.

If you added the difference left for you in the weight class and it was ALL muscle... boom! I can see more wins.

If i added the difference than yes that's a huge win. How much muscle weight is realistic from May to August using PED?

 

[toddthelineman]

If i added the difference than yes that's a huge win. How much muscle weight is realistic from May to August using PED?

I mean technically, a lot! Hahaha but let’s not get crazy a ten pound recomp where you stay the same weight roughly would I think make you extremely stronger without being freaky

 

[Powerful-Pea]

I mean technically, a lot! Hahaha but let’s not get crazy a ten pound recomp where you stay the same weight roughly would I think make you extremely stronger without being freaky

Is this possible with just 5mg or anavar daily or are we talking other things?

 

[HarleyGuy]

View attachment 199713View attachment 199714View attachment 199715View attachment 199716

You have a great base physique, very strong looking and athletic. I think a recomp would work perfect for you. Can you ask your coach for a diet that would keep you roughly the same weight but keep strength increasing (ie: increase muscle mass and drop whatever body fat comes with that).

Is this possible with just 5mg or anavar daily or are we talking other things?

5mg anavar will help but once you find out about urine testing (if you can) then we can talk other things for sure.

 

[Powerful-Pea]

You have a great base physique, very strong looking and athletic. I think a recomp would work perfect for you. Can you ask your coach for a diet that would keep you roughly the same weight but keep strength increasing (ie: increase muscle mass and drop whatever body fat comes with that).


5mg anavar will help but once you find out about urine testing (if you can) then we can talk other things for sure.

The season starts in November. I go back to school in late August. I am planning to end the cycle around there. I would not be tested for anything until at the earliest late October and that is usually hydration only

 

[HarleyGuy]

The season starts in November. I go back to school in late August. I am planning to end the cycle around there. I would not be tested for anything until at the earliest late October and that is usually hydration only

Ok if you're sure about that then we can call in the troops and get you a cycle going for a recomp and strength gains for competition.

I'm assuming you're only interested in oral PED's? Even if you stick to Anavar only would you consider starting a log on here where you post updates on how it's going and we can help you out along the way and through the summer or even until the season starts?

Also, can you post a pic of the Anavar you're currently running so we can make sure you have legit stuff? Sometimes Anavar is faked for Dianabol or Winstrol and that would be bad for you.

 

[BigVelvetG]

Sometimes Anavar is faked for Dianabol or Winstrol and that would be bad for you.

I can attest to this! I recently ran winstrol far too long thinking it was Anavar.

 

[HarleyGuy]

I can attest to this! I recently ran winstrol far too long thinking it was Anavar.

Oh shit I remember that too!

 

[toddthelineman]

Is this possible with just 5mg or anavar daily or are we talking other things?

It’s impossible to say. We’re all so different. I took a gram of gear a week and mk677 and ate like a swarm of locusts. I got bigger right away and then stopped growing and felt so bad I didn’t even want to lift.

Other guys take a third of that and look like they could win a show and can lift twice the weight I do but they are smaller.

My first log really blew me away. I had zero expectations, I was really just doing it because I had been commenting and sharing and I had a little knowledge and I was encouraged to start a log, and I felt like it was only fair that I show that I’m not some kid in a basement somewhere regurgitating YouTube knowledge. Not that I am anyone special at all. I am not. But I do have a decent mind for some things and maybe some almost unique experience.

TBH, it was the logging that got me the results. The daily accountability to be consistent and the constructive criticism and encouragement. In a few months I got leaner than I ever had in my life and I gained one pound hahaha. And I was taking pretty minimal gear for a man. Very rewarding. I’ll be starting a similar log soon. I miss it and summer’s coming!

 

[BigVelvetG]

Oh shit I remember that too!

That’s why I only buy from approved sources these days. @US-pharmacies all the way

 

[Powerful-Pea]

Ok if you're sure about that then we can call in the troops and get you a cycle going for a recomp and strength gains for competition.

I'm assuming you're only interested in oral PED's? Even if you stick to Anavar only would you consider starting a log on here where you post updates on how it's going and we can help you out along the way and through the summer or even until the season starts?

Also, can you post a pic of the Anavar you're currently running so we can make sure you have legit stuff? Sometimes Anavar is faked for Dianabol or Winstrol and that would be bad for you.

Yes I am sure about the timeline. The log sounds cool! I'm down for that. I'll post about my entire season if you want. I just cant be specific about tournaments or events obviously but I can give an idea about results. Especially conparisons to last year.

I currently am not on anything. I only saw a few sources like steroidify to get the anavar. That i heard about on Reddit

It doesn't necessarily have to be oral, i just figured its easier.

You folks know better then I do so.if you point me to the place that ships to the US I will go with whatever you say is the real deal.

 

[BigVelvetG]

Yes I am sure about the timeline. The log sounds cool! I'm down for that. I'll post about my entire season if you want. I just cant be specific about tournaments or events obviously but I can give an idea about results. Especially conparisons to last year.

I currently am not on anything. I only saw a few sources like steroidify to get the anavar. That i heard about on Reddit

It doesn't necessarily have to be oral, i just figured its easier.

You folks know better then I do so.if you point me to the place that ships to the US I will go with whatever you say is the real deal.

Any of the sources on the main Paige are approved. I’m partial to @US-pharmacies
They have great products and thy are reliable

 

[Alice_In_Ironland]

Hello & welcome to Evo.

You could start with 5mg of Anavar on training days, and titrate up from there if progress plateaus.
A few things to consider:
-May to August far is too long. That’s close to an 18 week cycle. Dose and duration (cumulative dose) are the biggest contributing factors to viralization and hormonal disruption. I would suggest 7 weeks only.
-You mentioned your diet is carnivore and could do with some improvement. This is not ideal. Anavar/ orals are very hard on the liver and lipids. Do you have access to and the financial capacity to have blood tests done both mid-way and post-cycle? Bear in mind, that you’ll need to do these privately if the results are shared/ available to people in your coaching and competing federation, as the results would reveal your AAS use.
-I would not combine Anavar with SARMS and only use it only as a stand-alone.
-Your BF percentage currently is on the higher end - you’ll still get strength gains using Anavar, but as insulin sensitivity will be lower (I would recommend testing a1c, insulin, FBG during blood tests), a portion of weight gained on cycle will be fluid and body fat if you’re eating at a caloric surplus.
-I agree with others suggesting that your trainer should prepare a diet plan for you that’s aligned with your training & goals prior to starting any AAS.
-Lastly, I’d consider carefully what the implications to your scholarship & competing career would be in the event you were randomly tested/ urine tested and yielded a positive result. Depending on the rules/ regulations, you have to be OK with the possibility that you may have these things revoked should you test positive.

 

[Powerful-Pea]

Hello & welcome to Evo.

You could start with 5mg of Anavar on training days, and titrate up from there if progress plateaus.
A few things to consider:
-May to August far is too long. That’s close to an 18 week cycle. Dose and duration (cumulative dose) are the biggest contributing factors to viralization and hormonal disruption. I would suggest 7 weeks only.
-You mentioned your diet is carnivore and could do with some improvement. This is not ideal. Anavar/ orals are very hard on the liver and lipids. Do you have access to and the financial capacity to have blood tests done both mid-way and post-cycle? Bear in mind, that you’ll need to do these privately if the results are shared/ available to people in your coaching and competing federation, as the results would reveal your AAS use.
-I would not combine Anavar with SARMS and only use it only as a stand-alone.
-Your BF percentage currently is on the higher end - you’ll still get strength gains using Anavar, but as insulin sensitivity will be lower (I would recommend testing a1c, insulin, FBG during blood tests), a portion of weight gained on cycle will be fluid and body fat if you’re eating at a caloric surplus.
-I agree with others suggesting that your trainer should prepare a diet plan for you that’s aligned with your training & goals prior to starting any AAS.
-Lastly, I’d consider carefully what the implications to your scholarship & competing career would be in the event you were randomly tested/ urine tested and yielded a positive result. Depending on the rules/ regulations, you have to be OK with the possibility that you may have these things revoked should you test positive.

Thank you for this.

So currently my diet is not carnivore. I am off season and just eating from the school cafeteria. I had most success on carnivore for weight cuts and such.

I currently do not have the funds for blood tests.

Would it be better to begin my workout and transition to anavar mid way through? Would it be worth doing sarms for a period and then switching to anavar at the mid point?

The trainer has his degree in nutrition so he will give me a diet plan to maximize my gains, he just does not know of my plans to enhance them so to speak.

NCAA can only test me in season and I plan to be off of everything a month or 2 before we are even close to that time period

 

[Alice_In_Ironland]

Thank you for this.

So currently my diet is not carnivore. I am off season and just eating from the school cafeteria. I had most success on carnivore for weight cuts and such.

I currently do not have the funds for blood tests.

Would it be better to begin my workout and transition to anavar mid way through? Would it be worth doing sarms for a period and then switching to anavar at the mid point?

The trainer has his degree in nutrition so he will give me a diet plan to maximize my gains, he just does not know of my plans to enhance them so to speak.

NCAA can only test me in season and I plan to be off of everything a month or 2 before we are even close to that time period

I would suggest losing a bit of body fat/ recomp first via training and diet alone (better to use something like l-carnitine vs a SARM in this phase), and then if you decide that you’re going to start AAS, plan for it to occur for 7 weeks, with the 7 week cycle timed to end 2 months out from the start of season (when testing could occur). This should give you enough time for your hormones to restore to baseline too after ceasing AAS.

 

[LevButlerov]

First, thank you very much for the reaponses so far.

To answer some questions:

I have never taken any steroid yet. I have only taken Ostarine, Cardarine and Rad140

I am in my early college career do I am young.

I'm about 5'6 and 190-195lbs. The weight class for women is 207lbs and it is the highest. The next viable weight I could compete and actually start in would be 138 and I just can't cut anymore like i used to. I've cut weight so much I'm just tired of it.

I was hydration tested at the beginning of the year which requires urine. Not sure if it was for ped/drugs as well which makes me nervous. Technically since it is NCAA they can test me at any time during the season.

My diet will be whatever my weight trainer tells me. This will be my first season using him so that is what i am going with. He is a competitive lifter so i trust his judgment.

I am not so stuck on looking shredded and more on gaining actual strength. Despite my weight I am not by any means like most in the weightclass who are large sloppy women. I train all year round.

I don't want to take anything that will make me super hungry as it is a weight controlled sport and I'd rather come in lower than wear rubber suits and do Epsom salt baths the night before tournaments

As far as body comp, im not sure. When i lift alot and did sarms, i fill out mostly in the thighs and upper body. I'm reluctant to post pics (even edited ones) because of the ncaa implications

20 years old

View attachment 199713View attachment 199714View attachment 199715View attachment 199716

Thank you for this.

So currently my diet is not carnivore. I am off season and just eating from the school cafeteria. I had most success on carnivore for weight cuts and such.

I currently do not have the funds for blood tests.

Would it be better to begin my workout and transition to anavar mid way through? Would it be worth doing sarms for a period and then switching to anavar at the mid point?

The trainer has his degree in nutrition so he will give me a diet plan to maximize my gains, he just does not know of my plans to enhance them so to speak.

NCAA can only test me in season and I plan to be off of everything a month or 2 before we are even close to that time period

welcome to the EVO family sister @Powerful-Pea you have a very strong build! true power.

5'6 195lbs is rare for females, you have actual potential to be an amazing athlete.

Here is the issue, you understand the NCAA and any competitions will be tested right? anavar will fail your test easy so will cardarine, I believe they even use WADA at times. Once you're busted, only a few more times and you lose access to the sport.
have you considered going a more natural route? you have the genetics for it clearly, I'm talking about creatine glutamine etc

 

[rizzlekdizzle]

You need to recomp first. Your BF% is a bit too high to use Var (and I'm not saying its b ad you would want mass as a wrestler but you can recomp a bit more)- and 10mg is too much unless you want to risk sounding like a man. 2.5mg or 5mg for only 6w - but I think the biggest change you need is proper nutrition.
If you don't have enough money for bloods then you shouldn't be spending it on PED's.

 

[toddthelineman]

Thank you, I feel like I can do a lot with what I have. Most girls I wrestle are big as in very fat. I can move and have more technique in my tool box. Its just hard to overpower them when necessary

I used to train a bit years ago. My buddy that fights, I outweigh him by 30 pounds. If he were untrained I could probably crumple him like paper and toss him out the window. But no, no I can’t. He plays with me like a cat. It’s fun. He’s always very encouraging before and after and very sadistic during hahaha

 

[Powerful-Pea]

welcome to the EVO family sister @Powerful-Pea you have a very strong build! true power.

5'6 195lbs is rare for females, you have actual potential to be an amazing athlete.

Here is the issue, you understand the NCAA and any competitions will be tested right? anavar will fail your test easy so will cardarine, I believe they even use WADA at times. Once you're busted, only a few more times and you lose access to the sport.
have you considered going a more natural route? you have the genetics for it clearly, I'm talking about creatine glutamine etc

Thank you for the welcome. So I have run through a season already and participated in several competitions, including an NCAA championship qualifier and was not tested. I know I can be tested at any time however. I will be off anything I use with over a month of anticipation.

You need to recomp first. Your BF% is a bit too high to use Var (and I'm not saying its b ad you would want mass as a wrestler but you can recomp a bit more)- and 10mg is too much unless you want to risk sounding like a man. 2.5mg or 5mg for only 6w - but I think the biggest change you need is proper nutrition.
If you don't have enough money for bloods then you shouldn't be spending it on PED's.

The plan would be for 5mg daily max. So maybe starting out at 2.5 and coming up to 5. I have not looked much into blood tests and chose anavar because it was considered so mild. Also it is so cheap.

I used to train a bit years ago. My buddy that fights, I outweigh him by 30 pounds. If he were untrained I could probably crumple him like paper and toss him out the window. But no, no I can’t. He plays with me like a cat. It’s fun. He’s always very encouraging before and after and very sadistic during hahaha

Technique is insanely underrated at my weight class. The problem I eventually run into is that scoring for freestyle wrestling for the most part involves shooting on the girl and taking her down and getting exposures. Think of a gator roll. Each time her back faces the ground its points. Unfortunately imagine that girl now sprawling on top of me with all of her weight. Worse is that there is so much pushing and pulling in the standup position as the wrestlers get heavier. It becomes a battle of who is stornger since moving backwards gets you called for passivity. Like you said training is so much, but anyone who is equal or a little better becomes a big issue

 

[stevesmi]

I think a great idea for you would also be peptides, especially the healing peptides, as these will allow you to recover quicker and fight off those injuries that you get as a wrestler. Take a look at BPC and TB500.

 

[Powerful-Pea]

I think a great idea for you would also be peptides, especially the healing peptides, as these will allow you to recover quicker and fight off those injuries that you get as a wrestler. Take a look at BPC and TB500.

This is something I actually need. My knees are not doing as well, and there have been a few times I have wrestled on injuries. I am unsure however if it could help my knees since they are far gone. I have very little cushion left in them. Would this regenerate that?

 

[Powerful-Pea]

I would suggest losing a bit of body fat/ recomp first via training and diet alone (better to use something like l-carnitine vs a SARM in this phase), and then if you decide that you’re going to start AAS, plan for it to occur for 7 weeks, with the 7 week cycle timed to end 2 months out from the start of season (when testing could occur). This should give you enough time for your hormones to restore to baseline too after ceasing AAS.

How much should I be losing to start on Anavar?

 

[RoidRage69]

I would use anavar and hgh in your case. Hgh is almost impossible to fail a test. Anavar should be clear in 4 weeks.

 

[Alice_In_Ironland]

I would use anavar and hgh in your case. Hgh is almost impossible to fail a test. Anavar should be clear in 4 weeks.

If OP cannot afford blood tests, GH and BPC/ TB would probably not be within budget

 

[Powerful-Pea]

If OP cannot afford blood tests, GH and BPC/ TB would probably not be within budget

If i were to source blood tests, what do i need to look for? I would obviously need to go to an independent clinic, but what markers am i asking to be tested? What changes am i also looking for down the road after i start ?

 

[rizzlekdizzle]

Please remember it is considered 'mild' only compared to other orals like anadrol etc.
It is still very potent - especially in females.
You are also very young - I would not recommend anabolic steroids.

 

[stevesmi]

This is something I actually need. My knees are not doing as well, and there have been a few times I have wrestled on injuries. I am unsure however if it could help my knees since they are far gone. I have very little cushion left in them. Would this regenerate that?

regenerate is taking it too far. but it will help speed up healing and reduce inflammation. i would do bpc in the knees 250mcg a day

 

[Sheshredz]

I considered this, but I am rolling the dice to get into the lower weight class in time and I am unsure who they are recruiting currently for the weight. I could potentially remove myself from my weight class i fought for, only to find I am out of the other as well.

I'd love to fill the gap as much as possible where i am now.

How much time would you need to drop a weight class?

 

[Alice_In_Ironland]

How much should I be losing to start on Anavar?

If i were to source blood tests, what do i need to look for? I would obviously need to go to an independent clinic, but what markers am i asking to be tested? What changes am i also looking for down the road after i start ?

I would prioritise: hormone studies (androgens, LH/ FSH, E2, prolactin, progesterone), lipid studies/ cholesterol, liver/ kidney function (panel), insulin/ BG/ a1c

 

[Powerful-Pea]

How much time would you need to drop a weight class?

Realistically I would have to drop over 60lbs by October and never go above that until next March. I could not be a single ounce over. The thought of it is just brutsl to me

 

[toddthelineman]

This is something I actually need. My knees are not doing as well, and there have been a few times I have wrestled on injuries. I am unsure however if it could help my knees since they are far gone. I have very little cushion left in them. Would this regenerate that?

Sometimes it works amazingly. Bpc157 and tb500 is a pretty good bet. I had a gf take bpc for her shoulder that was hurt for years. She could not do pullups. For years. She was able to within weeks. It’s been like five years. I saw her today actually. Still no pain. I haven’t been fortunate enough to get that much of a response, but I’m older and I have really put myself through the wringer. Broken bones, couple car accidents, fell 30 feet down a telephone pole. Herniated discs. Poor lifestyle Etc

 

[toddthelineman]

Please remember it is considered 'mild' only compared to other orals like anadrol etc.
It is still very potent - especially in females.
You are also very young - I would not recommend anabolic steroids.

I was thinking this as well. Anavar is not exactly mild. I only took 10mg a day myself, I could definitely tell! I’ve only used Anavar and winstrol for orals. I think of Anavar as a sharp knife and winstrol as a hammer. Each are an effective tool. One is messier though hahaha

 

[Mobster]

This is something I actually need. My knees are not doing as well, and there have been a few times I have wrestled on injuries. I am unsure however if it could help my knees since they are far gone. I have very little cushion left in them. Would this regenerate that?

No. More healing. MK677 MIGHT help (it boosts natural GH)

 

[Ulter]

Nobody really mentions that you should continue to push yourself if you want to get good at wrestling. I was a wrestler back in the day myself and I did not put in the time and that made me a bad wrestler.

 

[ceo]

Hello all, sorry for my ignorance on all of this but i need advice. I am a female college wrestler looking to increase my strength as much as possible. I currently am on scholarship for wrestling and am about 12lbs under the weightclass. Despite this I did relatively well. My biggest issue was my strength when dealing with larger girls.

I want to pack in as much strength and muscle as I can during the months of May until I return in august for preseason training. I have set my self on 10mg daily of anavar, but was wondering if adding daily doses of ostarine and Mk677. I have taken cycles of sarms before with some success, but I want to get to the next level.

Some things to consider, I am signed up with a serious personal trainer for 5 days a week so i will be in the gym all summer. I also have a personal wrestling coach as well for 3 or 4 days a week. There is also another girl on my team competing with me for the spot. I took the spot from her originally and want to shit the books on the situation. I finished just outside qualifying for NCAA championship tournament and don't want it to happen again.

I appreciate any and all advice. Again sorry for my ignorance

sister, it won't be hard for you to get some crazy good size and strength from anavar. What are the other women taking that you are going up against? That would be good to know.

 

[ROIDDERS]

Hello all, sorry for my ignorance on all of this but i need advice. I am a female college wrestler looking to increase my strength as much as possible. I currently am on scholarship for wrestling and am about 12lbs under the weightclass. Despite this I did relatively well. My biggest issue was my strength when dealing with larger girls.

I want to pack in as much strength and muscle as I can during the months of May until I return in august for preseason training. I have set my self on 10mg daily of anavar, but was wondering if adding daily doses of ostarine and Mk677. I have taken cycles of sarms before with some success, but I want to get to the next level.

Some things to consider, I am signed up with a serious personal trainer for 5 days a week so i will be in the gym all summer. I also have a personal wrestling coach as well for 3 or 4 days a week. There is also another girl on my team competing with me for the spot. I took the spot from her originally and want to shit the books on the situation. I finished just outside qualifying for NCAA championship tournament and don't want it to happen again.

I appreciate any and all advice. Again sorry for my ignorance

I can't wait to see your log. It's going to be cool to follow you. Hopefully you can do well. Just keep in mind you're super young and you have your whole life ahead of you, so don't overdo it with the PEDs.

 

[2Thick]

Hello all, sorry for my ignorance on all of this but i need advice. I am a female college wrestler looking to increase my strength as much as possible. I currently am on scholarship for wrestling and am about 12lbs under the weightclass. Despite this I did relatively well. My biggest issue was my strength when dealing with larger girls.

I want to pack in as much strength and muscle as I can during the months of May until I return in august for preseason training. I have set my self on 10mg daily of anavar, but was wondering if adding daily doses of ostarine and Mk677. I have taken cycles of sarms before with some success, but I want to get to the next level.

Some things to consider, I am signed up with a serious personal trainer for 5 days a week so i will be in the gym all summer. I also have a personal wrestling coach as well for 3 or 4 days a week. There is also another girl on my team competing with me for the spot. I took the spot from her originally and want to shit the books on the situation. I finished just outside qualifying for NCAA championship tournament and don't want it to happen again.

I appreciate any and all advice. Again sorry for my ignorance

welcome to the forum. For sure I would say check out the podcast and check out some of the free articles on these peds. There are many different options out there. You're still young and you have a lot of learning to do on how things affect your body. Start slow, get a log going, and go from there. I think diet and training will be the most important things for you.

 

[Sheshredz]

Realistically I would have to drop over 60lbs by October and never go above that until next March. I could not be a single ounce over. The thought of it is just brutsl to me

Gosh, the thought of telling a 20 year old girl to lose weight makes me feel sick, but girl, i think thats the safer bet.

Have you tried a GLP1 before? It really makes dieting so easy.

Based on your pictures, you would be suprized just how much bodyfat you can lose.

Say you lose 40pounds, you'd be absolutely shredded and your weight cut would be much easier.

You also wouldnt need to take anything else, no Anavar, no other sarms or PEDS.

Plus, if you keep your strength and reach, you'd have a big advantage over the smaller girls.

If you stay in the 200 pound class, you are going to get smashed by some huge girl who is cutting from 220 or 240!

Reta 1mg a week for 4 weeks, then ramp up to 2mg for 4 weeks and keep going up until you find a dose that makes eating a non-factor.

Get your protein in for muscle and get what carbs you can eat around your workout.

 

[Powerful-Pea]

Nobody really mentions that you should continue to push yourself if you want to get good at wrestling. I was a wrestler back in the day myself and I did not put in the time and that made me a bad wrestler.

I train full time with no real off season so the pushing is not much of an issue. I am the most decorated wrestler in my highschool (boys and girls) and a 3x state medalist in both folk and Freestyle. I took 4th in the northeast for Freestyle and in my freshman year finished top 5 in my region for college. Wrestling has been my life for the past 6 years. I don't date, and i never went to prom. Despite all I've done, college is a new level.

sister, it won't be hard for you to get some crazy good size and strength from anavar. What are the other women taking that you are going up against? That would be good to know.

I am not sure what others take as it is not spoken about. There is one girl who i know uses but she is not in my weight class and would not discuss

I can't wait to see your log. It's going to be cool to follow you. Hopefully you can do well. Just keep in mind you're super young and you have your whole life ahead of you, so don't overdo it with the PEDs.

I do not want to overdo it by any means. Because of my competition schedule I can only ever use PEDs during the summer as I have a small window

welcome to the forum. For sure I would say check out the podcast and check out some of the free articles on these peds. There are many different options out there. You're still young and you have a lot of learning to do on how things affect your body. Start slow, get a log going, and go from there. I think diet and training will be the most important things for you.

That is the plan. I would like to just come back in September with the added strength. Not only to lock down my starting spot but to make up the difference with the other girls

Gosh, the thought of telling a 20 year old girl to lose weight makes me feel sick, but girl, i think thats the safer bet.

Have you tried a GLP1 before? It really makes dieting so easy.

Based on your pictures, you would be suprized just how much bodyfat you can lose.

Say you lose 40pounds, you'd be absolutely shredded and your weight cut would be much easier.

You also wouldnt need to take anything else, no Anavar, no other sarms or PEDS.

Plus, if you keep your strength and reach, you'd have a big advantage over the smaller girls.

If you stay in the 200 pound class, you are going to get smashed by some huge girl who is cutting from 220 or 240!

Reta 1mg a week for 4 weeks, then ramp up to 2mg for 4 weeks and keep going up until you find a dose that makes eating a non-factor.

Get your protein in for muscle and get what carbs you can eat around your workout.

My entire wrestling career is about losing weight so it is not an issue. Unfortunately this is the weight class that is open to me and that is keeping my school paid for. They just did a huge blitz of recruiting for the lower weights. It is so much easier for me to work within the parameters of this weight. I've done insane things to make the weight cuts for several years now. This is the first time I am not having to be obsessed with gaining an ounce and being ineligible

 

[LevButlerov]

Thank you for the welcome. So I have run through a season already and participated in several competitions, including an NCAA championship qualifier and was not tested. I know I can be tested at any time however. I will be off anything I use with over a month of anticipation.

They are tested actually I train a few tested athletes and I can tell you they do test without notice. You would get in trouble immediately. @Powerful-Pea how serious is this for you? do you want to do this as career or this is just for college?

 

[Powerful-Pea]

They are tested actually I train a few tested athletes and I can tell you they do test without notice. You would get in trouble immediately. @Powerful-Pea how serious is this for you? do you want to do this as career or this is just for college?

As of right now it is to maintain my scholarship.

I understand they test at any time but they dont test me when I am home several hundred miles away. By the time i would be tested, my cycle will have been completed for over a month

 

[LevButlerov]

As of right now it is to maintain my scholarship.

I understand they test at any time but they dont test me when I am home several hundred miles away. By the time i would be tested, my cycle will have been completed for over a month

You wouldn't lose scholarship if you test positive for PEDs? I think you would

 

[Powerful-Pea]

You wouldn't lose scholarship if you test positive for PEDs? I think you would

I dont know how to say any other way that the cycle would be far over by the time they would even remotely think of testing me.

Testing at the earliest would begin in late October. I would be ending the cycle in late August

 

[LevButlerov]

I dont know how to say any other way that the cycle would be far over by the time they would even remotely think of testing me.

Testing at the earliest would begin in late October. I would be ending the cycle in late August

what would be the point of the short stack like this? Im saying vs creatine and higher protein have you tested other options sister? @Powerful-Pea
and oxandrolone stays in the system for sometime there is a half life and testing clearance issues and metabolites you need to consider

 

[Powerful-Pea]

what would be the point of the short stack like this? Im saying vs creatine and higher protein have you tested other options sister? @Powerful-Pea
and oxandrolone stays in the system for sometime there is a half life and testing clearance issues and metabolites you need to consider

My rationale is that I would be boosting my gains all summer. Past what I would do normally on my own. From there I would work out a routine beyond what my team training entails to maintain as much of it as possible. I understand there will be loss in gains, but i have to think I will be beyond what creatine alone would be giving me. I have also not been down the road of what HGH would do for me in season. It is my understanding that it is hard to test for

 

[LevButlerov]

My rationale is that I would be boosting my gains all summer. Past what I would do normally on my own. From there I would work out a routine beyond what my team training entails to maintain as much of it as possible. I understand there will be loss in gains, but i have to think I will be beyond what creatine alone would be giving me. I have also not been down the road of what HGH would do for me in season. It is my understanding that it is hard to test for

how much creatine and glutamine have you done so far?
how much food tracking have you done sister? @Powerful-Pea

 

[Powerful-Pea]

I traditionally have stayed away from creatine because from what i read, it causes muscles to retain water. Since i always had to be cutting weight, i never wanted extra water in my body. Food tracking I've done to death to try and keep my weight down. Ive wrestled in 145lbs, 152lbs and 165lbs. The 145 never came easy and involved a lot of food tracking and suffering

 

[ceo]

I am not sure what others take as it is not spoken about. There is one girl who i know uses but she is not in my weight class and would not discuss

Sister, yeah, it's better to keep that to yourself, but it's good that you're on here now, we can definitely give you some ideas, but at the end of the day, it's your decision.

 

[Powerful-Pea]

Sister, yeah, it's better to keep that to yourself, but it's good that you're on here now, we can definitely give you some ideas, but at the end of the day, it's your decision

I appreciate the help. It is definitely something I want to do, but i don't want to go in blind. All the helpni can get is greatly appreciated

 

[ceo]

I appreciate the help. It is definitely something I want to do, but i don't want to go in blind. All the helpni can get is greatly appreciated

Sister for sure. And the way your body is at your age is not going to be the same at 25, 30, 35, etc. So got to keep that in mind and adjust as you get older.

 

[ROIDDERS]

I do not want to overdo it by any means. Because of my competition schedule I can only ever use PEDs during the summer as I have a small window

I see what you're saying. But that is a better thing too, it keeps you more disciplined.

 

[Powerful-Pea]

Sister for sure. And the way your body is at your age is not going to be the same at 25, 30, 35, etc. So got to keep that in mind and adjust as you get older.

I definitely agree. For me this is all about wrestling. After thst is over I do not feel the need to continue. By the time i am 25 i should be done.

I see what you're saying. But that is a better thing too, it keeps you more disciplined.

I agree it is better. I am not so worried about the look as I am the strength. I want to become stronger above all else and this gives me the leg up i think

 

[ROIDDERS]

I agree it is better. I am not so worried about the look as I am the strength. I want to become stronger above all else and this gives me the leg up i think

You certainly will get stronger on PEDs, that much I can assure you.

 

[Ulter]

I train full time with no real off season so the pushing is not much of an issue. I am the most decorated wrestler in my highschool (boys and girls) and a 3x state medalist in both folk and Freestyle. I took 4th in the northeast for Freestyle and in my freshman year finished top 5 in my region for college. Wrestling has been my life for the past 6 years. I don't date, and i never went to prom. Despite all I've done, college is a new level.

Yeah, I believe you. You seem very dedicated. We had an outbreak when I was a wrestler with worms, and it kind of turned me off to it. Plus I just don't like wrestling around with other men, I just feel uncomfortable touching other people, if that makes sense.

 

[2Thick]

That is the plan. I would like to just come back in September with the added strength. Not only to lock down my starting spot but to make up the difference with the other girls

We will be following you along the whole way.

 

[Powerful-Pea]

Yeah, I believe you. You seem very dedicated. We had an outbreak when I was a wrestler with worms, and it kind of turned me off to it. Plus I just don't like wrestling around with other men, I just feel uncomfortable touching other people, if that makes sense.

I understand. Imagine me! For most of my career my partners were men. I wouldn't be where I was without many of them, but also some of them made me feel uncomfortable.

Ringworm is an unfortunate reality for wrestling. Despite trying my best to be overly clean and always showering right after training, i have had ringworm and impetigo dozens of times. It is a symptom of others not being clean as well as the facility not cleaning the mats. Its a real bummer because most times i had it were on my forehead or nearby. I'm not some butch girl at all so it really bothers me to have my face breakout like that

 

[ballin2504]

When being a collegiate wrestler if you are taking peds make sure you aren’t going to be tested and get busted

 

[LevButlerov]

I traditionally have stayed away from creatine because from what i read, it causes muscles to retain water. Since i always had to be cutting weight, i never wanted extra water in my body. Food tracking I've done to death to try and keep my weight down. Ive wrestled in 145lbs, 152lbs and 165lbs. The 145 never came easy and involved a lot of food tracking and suffering

I suggest before using any PEDs you start a food log and training log. That would include the use of creatine and glutamine ED and weight tracking so we can see your base sister @Powerful-Pea its an extremely bad idea for you to start anavar or anything else until we get a baseline log for you.

 

[Powerful-Pea]

I suggest before using any PEDs you start a food log and training log. That would include the use of creatine and glutamine ED and weight tracking so we can see your base sister @Powerful-Pea its an extremely bad idea for you to start anavar or anything else until we get a baseline log for you.

I will run a month or so without PED in the beginning to drop some weight and I will keep a log on whats going on. This will start about mid May

 

[LevButlerov]

I will run a month or so without PED in the beginning to drop some weight and I will keep a log on whats going on. This will start about mid May

lets do it, here I'll lay out how to set up your training diet supplement log below sister @Powerful-Pea should take you about 15min


HOW-TO LOG?

Why is a Log Journal important?

• Doing a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
• Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
• The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
• Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.

To really guide you we need more info from you:

• Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
• It will take 15-20 minutes max.
• We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
• Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Training Nutrition Supplements Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/
https://www.evolutionary.org/forums/threads/sustanon-trenomast-deca-dbol-cycle-journal.105881/
https://www.evolutionary.org/forums/threads/s-gentz-2025-26-growth-phase-log-with-psl.106514/
https://www.evolutionary.org/forums...var-bpc157-beligas-pharmaqo-cycle-log.104843/
https://www.evolutionary.org/forums...g-log-sponsored-by-purity-source-labs.103669/
https://www.evolutionary.org/forums...erone-cycle-and-beginner-training-log.106310/
https://www.evolutionary.org/forums/threads/average-trt-back-to-savage-cycle-journal.106252
https://www.evolutionary.org/forums...-testosterone-masteron-primobolan-deca.105348
https://www.evolutionary.org/forums...odybuilding-log-masters-55-competitor.102611/
https://www.evolutionary.org/forums...ron-npp-tren-anadrol-log-to-stage-2025.102590

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z

 

[Powerful-Pea]

lets do it, here I'll lay out how to set up your training diet supplement log below sister @Powerful-Pea should take you about 15min


HOW-TO LOG?

Why is a Log Journal important?

• Doing a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
• Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
• The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
• Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.

To really guide you we need more info from you:

• Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
• It will take 15-20 minutes max.
• We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
• Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Training Nutrition Supplements Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/
https://www.evolutionary.org/forums/threads/sustanon-trenomast-deca-dbol-cycle-journal.105881/
https://www.evolutionary.org/forums/threads/s-gentz-2025-26-growth-phase-log-with-psl.106514/
https://www.evolutionary.org/forums...var-bpc157-beligas-pharmaqo-cycle-log.104843/
https://www.evolutionary.org/forums...g-log-sponsored-by-purity-source-labs.103669/
https://www.evolutionary.org/forums...erone-cycle-and-beginner-training-log.106310/
https://www.evolutionary.org/forums/threads/average-trt-back-to-savage-cycle-journal.106252
https://www.evolutionary.org/forums...-testosterone-masteron-primobolan-deca.105348
https://www.evolutionary.org/forums...odybuilding-log-masters-55-competitor.102611/
https://www.evolutionary.org/forums...ron-npp-tren-anadrol-log-to-stage-2025.102590

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z

Will do. Im a little over a month out before I start up anything. My season just ended so we are on a light training schedule. Mid May I will create the log

 

[LevButlerov]

Will do. Im a little over a month out before I start up anything. My season just ended so we are on a light training schedule. Mid May I will create the log

you should be starting a log before you start anything or plan it, the log is used to plan diet training supps you should be on either way @Powerful-Pea

 

[Powerful-Pea]

you should be starting a log before you start anything or plan it, the log is used to plan diet training supps you should be on either way @Powerful-Pea

Ok I'll work on it

 

[LevButlerov]

Ok I'll work on it

perfect
reminder how to
https://www.evolutionary.org/forums/threads/female-athlete-help.109856/post-2014906

lets do it, here I'll lay out how to set up your training diet supplement log below sister @Powerful-Pea should take you about 15min


HOW-TO LOG?

Why is a Log Journal important?

• Doing a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
• Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
• The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
• Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.

To really guide you we need more info from you:

• Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
• It will take 15-20 minutes max.
• We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
• Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Training Nutrition Supplements Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/
https://www.evolutionary.org/forums/threads/sustanon-trenomast-deca-dbol-cycle-journal.105881/
https://www.evolutionary.org/forums/threads/s-gentz-2025-26-growth-phase-log-with-psl.106514/
https://www.evolutionary.org/forums...var-bpc157-beligas-pharmaqo-cycle-log.104843/
https://www.evolutionary.org/forums...g-log-sponsored-by-purity-source-labs.103669/
https://www.evolutionary.org/forums...erone-cycle-and-beginner-training-log.106310/
https://www.evolutionary.org/forums/threads/average-trt-back-to-savage-cycle-journal.106252
https://www.evolutionary.org/forums...-testosterone-masteron-primobolan-deca.105348
https://www.evolutionary.org/forums...odybuilding-log-masters-55-competitor.102611/
https://www.evolutionary.org/forums...ron-npp-tren-anadrol-log-to-stage-2025.102590

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z

 

[Ulter]

I understand. Imagine me! For most of my career my partners were men. I wouldn't be where I was without many of them, but also some of them made me feel uncomfortable.

Ringworm is an unfortunate reality for wrestling. Despite trying my best to be overly clean and always showering right after training, i have had ringworm and impetigo dozens of times. It is a symptom of others not being clean as well as the facility not cleaning the mats. Its a real bummer because most times i had it were on my forehead or nearby. I'm not some butch girl at all so it really bothers me to have my face breakout like that

We used to take lighters and burn the worms off our skin. Ha.