Approved Log 2026 Cycle Training Log

[Mr.liftz]

Evening evo

long awaited test results for a stabalised thyroid has come today,and the results are all green flags,happy days

Ill be starting my new cycle with @shadow labs
It will consist of
Test sust
NPP
Mast p
Anavar (outsourced maybe)
Duration of 16 weeks
Mail goal is just lean Recomp.

Currently enjoying some dinner
-Beef mince
-White rice
-Broccoli
-Beans
And nandos peri peri garlic sauce

Will post up some training/gear/food soon!

Cheers

 

[LevButlerov]

Evening evo

long awaited test results for a stabalised thyroid has come today,and the results are all green flags,happy days

Ill be starting my new cycle with @shadow labs
It will consist of
Test sust
NPP
Mast p
Anavar (outsourced maybe)
Duration of 16 weeks
Mail goal is just lean Recomp.

Currently enjoying some dinner
-Beef mince
-White rice
-Broccoli
-Beans
And nandos peri peri garlic sauce

Will post up some training/gear/food soon!

Cheers

welcome back to the EVO family We missed you @Mr.liftz lets get back on track! hard training and diet is in the cards. Love your cycle!
happy to see you're sponsored and supporter. Shout out to @shadow labs



@HarleyGuy @Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @catdadironman @bss @Shakey @Ohdamn

 

[Mr.liftz]

welcome back to the EVO family We missed you @Mr.liftz lets get back on track! hard training and diet is in the cards. Love your cycle!
happy to see you're sponsored and supporter. Shout out to @shadow labs



@HarleyGuy @Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @catdadironman @bss @Shakey @Ohdamn

Ty bro happy to be back! Will be posting up soon

 

[LevButlerov]

Ty bro happy to be back! Will be posting up soon

awesome cant wait. EVO family support your way!

 

[Trenhead3cc]

Nice result! Good to see you back! Your podcast still my favourite so far

 

[Mr.liftz]

awesome cant wait. EVO family support your way!

Thankyou bro,so happy things are all stable,and I can help everyone and display/document the process with the Evo family

Stay tuuned!

 

[Mr.liftz]

Evening Evo family

Bit of how my cycle will be looking in the next few months,I just jumped on yesterday after getting bloods and all green flags

Dosages and compounds

Supplied and sponsored by shadow labs (if not already outsourced by other vendors

@shadow labs

Oils/orals and ancillaries

kick-start my cycle with regenex pharma ULTRADROL oral for 3 weeks

cycle is looking like this -

-Base- sust 350mg split mon/Thursday 16 weeks total (may extend)



-kick-start alongside sust 350mg for 3 weeks is 10mg ULTRAdrol oral taken everyday for 3 weeks.

-after the oral is finished ill start the NPP 250-300mg EOD (10-12 Weeks see how the body is responding via bloods.

-100mg of EQ to keep e2 in check pinned every Friday for the whole duration of the cycle.

-towards the end of the cycle for about 4 weeks (may change) ill be dropping the NPP and incorporating mast P to polish and bring out that pop,at around 300mg pw pinned EOD

-HCG 250iu (15 units on a slinpin) to keep the boys full and to help aid with PCT

-PCT nolva and clomid 4 weeks (main stay on and self manage TRT)

I havent used EQ before so any tips and tricks are always welcome Thanks fam

Ancillaries/peptides ran alongside the cycle will i corporate with -

- on cycle support from @RGSX
-fishoil-3000mg daily

-peptides from @RegenexPharma

-mot c

-semax

-klow

-selank

-may incorporate some IGF1-LR3

-NAD 1000mg

-MT2

Bits and pieces --

- Zombie labs non stim preworkout may add some DMAA if motivation or drive needs a kick.

-electrolyte blend by switch nutrition Fast acting carbs dextros.

-cialis 5mg preworkout for that added vascularity

-Acetyl l cart

-methylene blue

Things may chop and change in regards to dosages and other bits and pieces

Let's get it

Food,training to come shortly thanks guys! And big thankyou to @shadow labs for supporting me during the duration of the cycle

 

[LevButlerov]

Thankyou bro,so happy things are all stable,and I can help everyone and display/document the process with the Evo family

Stay tuuned!

EVO family happy to have you back

 

[LevButlerov]

Evening Evo family

Bit of how my cycle will be looking in the next few months,I just jumped on yesterday after getting bloods and all green flags

Dosages and compounds

Supplied and sponsored by shadow labs (if not already outsourced by other vendors

@shadow labs

Oils/orals and ancillaries

kick-start my cycle with regenex pharma ULTRADROL oral for 3 weeks

cycle is looking like this -

-Base- sust 350mg split mon/Thursday 16 weeks total (may extend)



-kick-start alongside sust 350mg for 3 weeks is 10mg ULTRAdrol oral taken everyday for 3 weeks.

-after the oral is finished ill start the NPP 250-300mg EOD (10-12 Weeks see how the body is responding via bloods.

-100mg of EQ to keep e2 in check pinned every Friday for the whole duration of the cycle.

-towards the end of the cycle for about 4 weeks (may change) ill be dropping the NPP and incorporating mast P to polish and bring out that pop,at around 300mg pw pinned EOD

-HCG 250iu (15 units on a slinpin) to keep the boys full and to help aid with PCT

-PCT nolva and clomid 4 weeks (main stay on and self manage TRT)

I havent used EQ before so any tips and tricks are always welcome Thanks fam

Ancillaries/peptides ran alongside the cycle will i corporate with -

- on cycle support from @RGSX
-fishoil-3000mg daily

-peptides from @RegenexPharma

-mot c

-semax

-klow

-selank

-may incorporate some IGF1-LR3

-NAD 1000mg

-MT2

Bits and pieces --

- Zombie labs non stim preworkout may add some DMAA if motivation or drive needs a kick.

-electrolyte blend by switch nutrition Fast acting carbs dextros.

-cialis 5mg preworkout for that added vascularity

-Acetyl l cart

-methylene blue

Things may chop and change in regards to dosages and other bits and pieces

Let's get it

Food,training to come shortly thanks guys! And big thankyou to @shadow labs for supporting me during the duration of the cycle

10mgs of eq is a good dose, did you do bloods before this? good supp stack how much mots C?


@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @HarleyGuy @catdadironman
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @Mobster

 

[Mr.liftz]

10mgs of eq is a good dose, did you do bloods before this? good supp stack how much mots C?


@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @HarleyGuy @catdadironman
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @Mobster

Shout out to @Philouzo for the recommendation,and I sure did bro,you know i dont fumble the ball

And just 10-15 units mots-c for the meantime

 

[Mr.liftz]

Nice result! Good to see you back! Your podcast still my favourite so far

Thanks bro! good to be back,hope you are smashing goals

 

[Trenhead3cc]

Thanks bro! good to be back,hope you are smashing goals

Trying my bro

 

[LevButlerov]

Shout out to @Philouzo for the recommendation,and I sure did bro,you know i dont fumble the ball

And just 10-15 units mots-c for the meantime

can you please share bloods blur personal info how the e2 is going

 

[Mr.liftz]

Trying my bro

Lovey brother

 

[Mr.liftz]

can you please share bloods blur personal info how the e2 is going

Sure brother

 

[Mr.liftz]

can you please share bloods blur personal info how the e2 is going

As requested captain

 

[Mr.liftz]

@LevButlerov
As requested bigdawwg

Hope yoy have been smashig goals,and training hard

 

[LevButlerov]

As requested captain

@LevButlerov
As requested bigdawwg

Hope yoy have been smashig goals,and training hard

awesome bloods pushing it, the e2 did you test? @Mr.liftz

 

[Pigsy]

Let the games begin

 

[Mr.liftz]

awesome bloods pushing it, the e2 did you test? @Mr.liftz

Ill have to double check that now

 

[Mr.liftz]

Let the games begin

Yea brother here we go starting off STRONG!

 

[Mr.liftz]

Evening evo family

Today I got a nice care package from my new sponsor @shadow labs

Shouts to them keen to run these compound

Buttery smooth oils well done @shadow labs

Little training update today,had to keep it short and sweet as I was heading in for a minor surgery after that session,heres what my session looked like and a wicked TD from shadow

 

[Mr.liftz]

Evening evo family

Today I got a nice care package from my new sponsor @shadow labs

Shouts to them keen to run these compound

Buttery smooth oils well done @shadow labs

Little training update today,had to keep it short and sweet as I was heading in for a minor surgery after that session,heres what my session looked like and a wicked TD from shadow

 

[Mr.liftz]

Training as follows
Dumbell bicep curls 3x10
Set#2

Dumbell neutral grip front raise 10kg
3x12
Set# 2

Dumbell shrugs 3x20
@15kg
Set-3

10kg shoulderpress
3x12
Set-3

Quick one today and a moderate session,was struck for time only a quick hour session

But feeling great

 

[LevButlerov]

View attachment 245589

nice TD

 

[LevButlerov]

Training as follows
Dumbell bicep curls 3x10
Set#2

Dumbell neutral grip front raise 10kg
3x12
Set# 2

Dumbell shrugs 3x20
@15kg
Set-3

10kg shoulderpress
3x12
Set-3

Quick one today and a moderate session,was struck for time only a quick hour session

But feeling great

perfect day good curls and shoulder work, WIN! @Mr.liftz

@HarleyGuy @Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @catdadironman @bss @Ohdamn @Koba

 

[Mr.liftz]

nice TD

 

[Koba]

Training as follows
Dumbell bicep curls 3x10
Set#2

Dumbell neutral grip front raise 10kg
3x12
Set# 2

Dumbell shrugs 3x20
@15kg
Set-3

10kg shoulderpress
3x12
Set-3

Quick one today and a moderate session,was struck for time only a quick hour session

But feeling great

Quick sessions can turn out to be the best! When you gotta dial up that intensity to make it out on time

 

[Mr.liftz]

Quick sessions can turn out to be the best! When you gotta dial up that intensity to make it out on time

Hey everyone loves a quickie

Ill be heading back in tomorrow and do some chest/push

 

[Mr.liftz]

perfect day good curls and shoulder work, WIN! @Mr.liftz

@HarleyGuy @Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @catdadironman @bss @Ohdamn @Koba

Thankyou lev! Feels so good to be back in the gym and have my thyroid stabalised finally

 

[Ohdamn]

Training as follows
Dumbell bicep curls 3x10
Set#2

Dumbell neutral grip front raise 10kg
3x12
Set# 2

Dumbell shrugs 3x20
@15kg
Set-3

10kg shoulderpress
3x12
Set-3

Quick one today and a moderate session,was struck for time only a quick hour session

But feeling great

Great work brother , something beats nothing

 

[LevButlerov]

Thankyou lev! Feels so good to be back in the gym and have my thyroid stabalised finally

EVO family support

 

[Trenhead3cc]

Good work getting in there and getting it done!

 

[bss]

Training as follows
Dumbell bicep curls 3x10
Set#2

Dumbell neutral grip front raise 10kg
3x12
Set# 2

Dumbell shrugs 3x20
@15kg
Set-3

10kg shoulderpress
3x12
Set-3

Quick one today and a moderate session,was struck for time only a quick hour session

But feeling great

Getting the thyroid stable and finally being back under the bar is a ripper place to restart from legend.

 

[waggat]

View attachment 245589

Training as follows
Dumbell bicep curls 3x10
Set#2

Dumbell neutral grip front raise 10kg
3x12
Set# 2

Dumbell shrugs 3x20
@15kg
Set-3

10kg shoulderpress
3x12
Set-3

Quick one today and a moderate session,was struck for time only a quick hour session

But feeling great

Good to hear you got the thyroid sorted mate!

Looks like some good gear and merch from @shadow labs !!!

 

[Mr.liftz]

Good to hear you got the thyroid sorted mate!

Looks like some good gear and merch from @shadow labs !!!

Thanks bro!! So stoked

Glad to have u on the team

 

[Mr.liftz]

Getting the thyroid stable and finally being back under the bar is a ripper place to restart from legend.

Thankyou my bro feels,SO good to be back

 

[Mr.liftz]

EVO family support

Always gunna be here brother!!

 

[Mr.liftz]

Great work brother , something beats nothing

Thats it bro,been taking it light

Fresh out of surgery and have been resting since ce monday

 

[LevButlerov]

Always gunna be here brother!!

waiting for updates EVO family misses you brother!

 

[Mr.liftz]

Got an update for yoy brother

 

[Mr.liftz]

Good evening, Evo family.
Since Monday, I have been taking a break from training. I'm still pinning my gear, but I have been resting up. I had major head surgery, so I've been out of the game for a week . But that's okay.
I think I might start doing some light band work at home, depending on how I feel. These painkillers that have been prescribed to me are definitely interfering with me, but that's okay. Recovery comes first .
Diet is still good . Training, not so much at the moment . Oils are still great . I'm really enjoying the oils from Shadow Labs. Currently, I'm running Test Enanthate 250, Masteron Propionate, Nandrolone Phenylpropionate 150mg/mL, and Equipoise 100mg to keep eq in check.
I'm also taking HCG at 250 IU twice per week (15 units Monday and Thursday) just to keep the boys alive .
Absolutely loving the gear, and I'd say it's GOAT-tier . Very happy with the team I'm with and very happy overall. Just a little disappointed about the surgery, but I'll be back at it soon .
Also, the beautiful hoodie that Shadow Labs sent me is so comfortable, and I get compliments on it at the gym all the time . Definitely a nice bonus.
If anyone would like to see pictures of what they cut out of my head, inbox me or I can post them. It is absolutely foul — definitely NSFW and very graphic.
If anyone has any tips for some light band work I can do, I'd appreciate it. I already know the basics, but I'm always open to different exercises, ideas, or suggestions .
I'll be posting an update every weekend with progress shots, training updates once things heal a bit better, and any changes to my gear. That includes any dosage adjustments, compounds added or removed, whether I decide to cruise, come off, or continue running. At this stage, I'm leaning towards staying on, but we'll see how things progress over the coming weeks.
Thanks, guys
Team @shadowlabs

 

[LevButlerov]

Good evening, Evo family.
Since Monday, I have been taking a break from training. I'm still pinning my gear, but I have been resting up. I had major head surgery, so I've been out of the game for a week . But that's okay.
I think I might start doing some light band work at home, depending on how I feel. These painkillers that have been prescribed to me are definitely interfering with me, but that's okay. Recovery comes first .
Diet is still good . Training, not so much at the moment . Oils are still great . I'm really enjoying the oils from Shadow Labs. Currently, I'm running Test Enanthate 250, Masteron Propionate, Nandrolone Phenylpropionate 150mg/mL, and Equipoise 100mg to keep eq in check.
I'm also taking HCG at 250 IU twice per week (15 units Monday and Thursday) just to keep the boys alive .
Absolutely loving the gear, and I'd say it's GOAT-tier . Very happy with the team I'm with and very happy overall. Just a little disappointed about the surgery, but I'll be back at it soon .
Also, the beautiful hoodie that Shadow Labs sent me is so comfortable, and I get compliments on it at the gym all the time . Definitely a nice bonus.
If anyone would like to see pictures of what they cut out of my head, inbox me or I can post them. It is absolutely foul — definitely NSFW and very graphic.
If anyone has any tips for some light band work I can do, I'd appreciate it. I already know the basics, but I'm always open to different exercises, ideas, or suggestions .
I'll be posting an update every weekend with progress shots, training updates once things heal a bit better, and any changes to my gear. That includes any dosage adjustments, compounds added or removed, whether I decide to cruise, come off, or continue running. At this stage, I'm leaning towards staying on, but we'll see how things progress over the coming weeks.
Thanks, guys
Team @shadowlabs

welcome back to the EVO family @Mr.liftz sorry about head surgery are you ok? how are you feeling?

@HarleyGuy @Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @bss @Ohdamn @Koba

 

[Yuri]

Get it bruhhh

 

[Trenhead3cc]

Did I miss something bro ? What happened to your head ? Hope you on the mend

 

[Mr.liftz]

welcome back to the EVO family @Mr.liftz sorry about head surgery are you ok? how are you feeling?

@HarleyGuy @Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @bss @Ohdamn @Koba

Hey brother! Very very sore 5 stitches to cut out a 2 inch cyst,constant throb

 

[Mr.liftz]

Did I miss something bro ? What happened to your head ? Hope you on the mend

Hey brother

Had a big cyst removal,5 stitches been off training since monday because im in alot of pain

 

[Mr.liftz]

Get it bruhhh

Haha thier will be no getting it till this bad boy stops giving me grief

Just light work for now

 

[waggat]

Good evening, Evo family.
Since Monday, I have been taking a break from training. I'm still pinning my gear, but I have been resting up. I had major head surgery, so I've been out of the game for a week . But that's okay.
I think I might start doing some light band work at home, depending on how I feel. These painkillers that have been prescribed to me are definitely interfering with me, but that's okay. Recovery comes first .
Diet is still good . Training, not so much at the moment . Oils are still great . I'm really enjoying the oils from Shadow Labs. Currently, I'm running Test Enanthate 250, Masteron Propionate, Nandrolone Phenylpropionate 150mg/mL, and Equipoise 100mg to keep eq in check.
I'm also taking HCG at 250 IU twice per week (15 units Monday and Thursday) just to keep the boys alive .
Absolutely loving the gear, and I'd say it's GOAT-tier . Very happy with the team I'm with and very happy overall. Just a little disappointed about the surgery, but I'll be back at it soon .
Also, the beautiful hoodie that Shadow Labs sent me is so comfortable, and I get compliments on it at the gym all the time . Definitely a nice bonus.
If anyone would like to see pictures of what they cut out of my head, inbox me or I can post them. It is absolutely foul — definitely NSFW and very graphic.
If anyone has any tips for some light band work I can do, I'd appreciate it. I already know the basics, but I'm always open to different exercises, ideas, or suggestions .
I'll be posting an update every weekend with progress shots, training updates once things heal a bit better, and any changes to my gear. That includes any dosage adjustments, compounds added or removed, whether I decide to cruise, come off, or continue running. At this stage, I'm leaning towards staying on, but we'll see how things progress over the coming weeks.
Thanks, guys
Team @shadowlabs

That sucks on the surgery mate. Hopefully recovering ok. I think I'll pass on the pictures

 

[Ohdamn]

Good evening, Evo family.
Since Monday, I have been taking a break from training. I'm still pinning my gear, but I have been resting up. I had major head surgery, so I've been out of the game for a week . But that's okay.
I think I might start doing some light band work at home, depending on how I feel. These painkillers that have been prescribed to me are definitely interfering with me, but that's okay. Recovery comes first .
Diet is still good . Training, not so much at the moment . Oils are still great . I'm really enjoying the oils from Shadow Labs. Currently, I'm running Test Enanthate 250, Masteron Propionate, Nandrolone Phenylpropionate 150mg/mL, and Equipoise 100mg to keep eq in check.
I'm also taking HCG at 250 IU twice per week (15 units Monday and Thursday) just to keep the boys alive .
Absolutely loving the gear, and I'd say it's GOAT-tier . Very happy with the team I'm with and very happy overall. Just a little disappointed about the surgery, but I'll be back at it soon .
Also, the beautiful hoodie that Shadow Labs sent me is so comfortable, and I get compliments on it at the gym all the time . Definitely a nice bonus.
If anyone would like to see pictures of what they cut out of my head, inbox me or I can post them. It is absolutely foul — definitely NSFW and very graphic.
If anyone has any tips for some light band work I can do, I'd appreciate it. I already know the basics, but I'm always open to different exercises, ideas, or suggestions .
I'll be posting an update every weekend with progress shots, training updates once things heal a bit better, and any changes to my gear. That includes any dosage adjustments, compounds added or removed, whether I decide to cruise, come off, or continue running. At this stage, I'm leaning towards staying on, but we'll see how things progress over the coming weeks.
Thanks, guys
Team @shadowlabs

Wishing you a smooth recovery brother. Looking forward to seeing those weekly updates and watching you get back after it when you’re fully healed

 

[Koba]

welcome back to the EVO family @Mr.liftz sorry about head surgery are you ok? how are you feeling?

@HarleyGuy @Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @bss @Ohdamn @Koba

Rest up & recover big bro
Training will always be there for you when you are recovered.
Allow yourself the time to heal fully brother
Depending on the time frame of your recovery, if its going to be a longer period of time (weeks or months) I would drop all of the other compounds except for Testosterone Enanthate which I would continue to run as a TRT set up at a dose of 100-175mg per week until you are fully recovered then reintroduce the other compounds when you can begin training again in full throttle mode.
Also while running the TRT dose, continue with the HCG at your current dosage level.
Keeping the TRT & HCG in play rather than come off completely, will help aid in your body's recovery after surgery & help to keep your current gains & your mental health in check ️ Rather than giving your body & your mind a bit of a roller coaster ride that can come with when we use PCT to come of our Cycle or TRT.
If you can resume your training soon (within days or weeks) however,
I would continue on with your current cycle as you are doing now brother.
All the best with your recovery brother

 

[HarleyGuy]

Good evening, Evo family.
Since Monday, I have been taking a break from training. I'm still pinning my gear, but I have been resting up. I had major head surgery, so I've been out of the game for a week . But that's okay.
I think I might start doing some light band work at home, depending on how I feel. These painkillers that have been prescribed to me are definitely interfering with me, but that's okay. Recovery comes first .
Diet is still good . Training, not so much at the moment . Oils are still great . I'm really enjoying the oils from Shadow Labs. Currently, I'm running Test Enanthate 250, Masteron Propionate, Nandrolone Phenylpropionate 150mg/mL, and Equipoise 100mg to keep eq in check.
I'm also taking HCG at 250 IU twice per week (15 units Monday and Thursday) just to keep the boys alive .
Absolutely loving the gear, and I'd say it's GOAT-tier . Very happy with the team I'm with and very happy overall. Just a little disappointed about the surgery, but I'll be back at it soon .
Also, the beautiful hoodie that Shadow Labs sent me is so comfortable, and I get compliments on it at the gym all the time . Definitely a nice bonus.
If anyone would like to see pictures of what they cut out of my head, inbox me or I can post them. It is absolutely foul — definitely NSFW and very graphic.
If anyone has any tips for some light band work I can do, I'd appreciate it. I already know the basics, but I'm always open to different exercises, ideas, or suggestions .
I'll be posting an update every weekend with progress shots, training updates once things heal a bit better, and any changes to my gear. That includes any dosage adjustments, compounds added or removed, whether I decide to cruise, come off, or continue running. At this stage, I'm leaning towards staying on, but we'll see how things progress over the coming weeks.
Thanks, guys
Team @shadowlabs

Welcome back brother! Great to see you hitting it hard again and I'm hoping your healing up well. Looking forward to your weekend updates and progress shots that are always phenomenal. I'm sadistic a bit and would love to see your head cut out pics LOL

kick-start my cycle with regenex pharma ULTRADROL oral for 3 weeks

I'd absolutely love to hear about this more obscure oral that we don't see often here

And just 10-15 units mots-c for the meantime

10iu reconstituted how? Or do you mean 10mg?

These painkillers that have been prescribed to me are definitely interfering with me, but that's okay. Recovery comes first

They are a gut biome killer and can really affect training too. Recovery first and then we regroup and recalibrate. Godspeed brother.

 

[LevButlerov]

Rest up & recover big bro
Training will always be there for you when you are recovered.
Allow yourself the time to heal fully brother
Depending on the time frame of your recovery, if its going to be a longer period of time (weeks or months) I would drop all of the other compounds except for Testosterone Enanthate which I would continue to run as a TRT set up at a dose of 100-175mg per week until you are fully recovered then reintroduce the other compounds when you can begin training again in full throttle mode.
Also while running the TRT dose, continue with the HCG at your current dosage level.
Keeping the TRT & HCG in play rather than come off completely, will help aid in your body's recovery after surgery & help to keep your current gains & your mental health in check ️ Rather than giving your body & your mind a bit of a roller coaster ride that can come with when we use PCT to come of our Cycle or TRT.
If you can resume your training soon (within days or weeks) however,
I would continue on with your current cycle as you are doing now brother.
All the best with your recovery brother

please quote the OP @Koba next time https://www.evolutionary.org/forums/threads/2026-cycle-training-log.111442/post-2102062

 

[LevButlerov]

Hey brother! Very very sore 5 stitches to cut out a 2 inch cyst,constant throb

best recovery wishes EVO family support!

 

[Trenhead3cc]

Hey brother

Had a big cyst removal,5 stitches been off training since monday because im in alot of pain

Oh shit! No good bro! Hopefully recovery is quick

 

[bss]

Good evening, Evo family.
Since Monday, I have been taking a break from training. I'm still pinning my gear, but I have been resting up. I had major head surgery, so I've been out of the game for a week . But that's okay.
I think I might start doing some light band work at home, depending on how I feel. These painkillers that have been prescribed to me are definitely interfering with me, but that's okay. Recovery comes first .
Diet is still good . Training, not so much at the moment . Oils are still great . I'm really enjoying the oils from Shadow Labs. Currently, I'm running Test Enanthate 250, Masteron Propionate, Nandrolone Phenylpropionate 150mg/mL, and Equipoise 100mg to keep eq in check.
I'm also taking HCG at 250 IU twice per week (15 units Monday and Thursday) just to keep the boys alive .
Absolutely loving the gear, and I'd say it's GOAT-tier . Very happy with the team I'm with and very happy overall. Just a little disappointed about the surgery, but I'll be back at it soon .
Also, the beautiful hoodie that Shadow Labs sent me is so comfortable, and I get compliments on it at the gym all the time . Definitely a nice bonus.
If anyone would like to see pictures of what they cut out of my head, inbox me or I can post them. It is absolutely foul — definitely NSFW and very graphic.
If anyone has any tips for some light band work I can do, I'd appreciate it. I already know the basics, but I'm always open to different exercises, ideas, or suggestions .
I'll be posting an update every weekend with progress shots, training updates once things heal a bit better, and any changes to my gear. That includes any dosage adjustments, compounds added or removed, whether I decide to cruise, come off, or continue running. At this stage, I'm leaning towards staying on, but we'll see how things progress over the coming weeks.
Thanks, guys
Team @shadowlabs

Smart putting recovery first after head surgery, the band work at home is a tidy way to stay sane without pushing it bro

 

[rizzlekdizzle]

no doubt you will recover and kill it again brother!

 

[Mr.liftz]

Haha thier will be no getting it till this bad boy stops giving me grief

Just light work for now

 

[Mr.liftz]

Evening, Evo family.

Just finished a nice little workout from home. Feeling great and definitely noticing the effects of the Test/Sust at 350mg along with 20mg of Ultradrol split AM and PM and NPP 350,will incorporate some mast p towards the end.

Getting some awesome pumps, crazy vascularity, and some really solid size gains already. I'm currently in week 1 of 4 on the orals, so it's still very early days.

I'll post an update each week so we can see how things are progressing over the 16 weeks

Cheers, guys. Here's a couple of pictures for you,i also made a custom gym singlet so I can rep this whilst building,legend has it that wearing shadows gear increases gains by 50%!

Team @shadow labs

 

[rizzlekdizzle]

Looking good bro whilst being super stylish as well!