Approved Log My Testosterone propionate, npp, anadrol, HGH, proviron Cycle Log

[donkeypunchbub]

Hey boys!

Just thought I would let you know I'm on my 10th pin of @Sydneycitysupplements gear and all is going awesome! There's minimal pip which is really surprising!

Which I thought was going to be an issue since I'm just pinning my qauds and my delts!

I'm looking at getting my bloods done by the end of the week.

Apologies on the lack of posts recently but I've had a sinus infection which has really dropped me and my appetite especially today.

Although I'm currently sitting at 103.5kg I'm looking awesome and feeling amazing.

I keep getting comments from people saying how good I look, which is hard to hear sometimes!

 

[LevButlerov]

Hey boys!

Just thought I would let you know I'm on my 10th pin of @Sydneycitysupplements gear and all is going awesome! There's minimal pip which is really surprising!

Which I thought was going to be an issue since I'm just pinning my qauds and my delts!

I'm looking at getting my bloods done by the end of the week.

Apologies on the lack of posts recently but I've had a sinus infection which has really dropped me and my appetite especially today.

Although I'm currently sitting at 103.5kg I'm looking awesome and feeling amazing.

I keep getting comments from people saying how good I look, which is hard to hear sometimes!

Hows your training going? @donkeypunchbub

I keep getting comments from people saying how good I look, which is hard to hear sometimes!

why is it hard to hear? you do look amazing EVO family love for you

 

[donkeypunchbub]

Hows your training going? @donkeypunchbub


why is it hard to hear? you do look amazing EVO family love for you

Hey bro my training has been going well back in the gym this afternoon with an arms session my lifts have gone up alot!
I'm now sitting at 105.1kg and feeling so fkn good!

I'm not getting sides like when I was on Tren! No sore nipples just horny as fuck I literally bug the shit out of my gf for sex!


This was my arms workout today!
21/01/2025

Rope triceps pull down 4 x 10 47kg
Supersetted
Overhead triceps extension 4 x 10 47kg
Supersetted
Biceps curls 4 x 10 30kg- 35kg
Dumbbell hammer curls 3 x 10 22.5kg
Supersetted with
Over head skull crushers 40kg 3 x 10
Triceps machine extension 74kg 3 x10
Supersetted drop set
Biceps curl machine 60kg
3x 10 drop set on the 3rd
3x 10 triceps pushdown 80kg

 

[Npcclassicphysique champ]

Hey bro my training has been going well back in the gym this afternoon with an arms session my lifts have gone up alot!
I'm now sitting at 105.1kg and feeling so fkn good!

I'm not getting sides like when I was on Tren! No sore nipples just horny as fuck I literally bug the shit out of my gf for sex!


This was my arms workout today!
21/01/2025

Rope triceps pull down 4 x 10 47kg
Supersetted
Overhead triceps extension 4 x 10 47kg
Supersetted
Biceps curls 4 x 10 30kg- 35kg
Dumbbell hammer curls 3 x 10 22.5kg
Supersetted with
Over head skull crushers 40kg 3 x 10
Triceps machine extension 74kg 3 x10
Supersetted drop set
Biceps curl machine 60kg
3x 10 drop set on the 3rd
3x 10 triceps pushdown 80kg

training is strong bro i see you supersetting thats max gains love it

 

[stevesmi]

That is a great workout you put together some nice things

 

[Mobster]

Visions of him asking for ass as she takes the garbage out lol

Well done on the 101kg

 

[donkeypunchbub]

Visions of him asking for ass as she takes the garbage out lol

Well done on the 101kg

Literally bro !

The other day she texts me a photo of her in some lingerie.

Neck minit I'm driving like a mad man over to her house for the best 2 minutes of her life! haha

 

[Npcclassicphysique champ]

Literally bro !

The other day she texts me a photo of her in some lingerie.

Neck minit I'm driving like a mad man over to her house for the best 2 minutes of her life! haha

you better share those lol bro you talking about girls in bikinis like @Dozer55 and no pics lol come on

 

[donkeypunchbub]

you better share those lol bro you talking about girls in bikinis like @Dozer55 and no pics lol come on

Hahaha nah bro can't do that not with my Mrs! Sorry boys!

I'm getting my bloods done on Monday too!!
I'm excited to see what it shows!

 

[Npcclassicphysique champ]

Hahaha nah bro can't do that not with my Mrs! Sorry boys!

I'm getting my bloods done on Monday too!!
I'm excited to see what it shows!

dont mention it then bro lol now we want to see it but cant

 

[ballin2504]

I like the volume.

 

[RoySimpson]

Hey bro my training has been going well back in the gym this afternoon with an arms session my lifts have gone up alot!
I'm now sitting at 105.1kg and feeling so fkn good!

I'm not getting sides like when I was on Tren! No sore nipples just horny as fuck I literally bug the shit out of my gf for sex!


This was my arms workout today!
21/01/2025

Rope triceps pull down 4 x 10 47kg
Supersetted
Overhead triceps extension 4 x 10 47kg
Supersetted
Biceps curls 4 x 10 30kg- 35kg
Dumbbell hammer curls 3 x 10 22.5kg
Supersetted with
Over head skull crushers 40kg 3 x 10
Triceps machine extension 74kg 3 x10
Supersetted drop set
Biceps curl machine 60kg
3x 10 drop set on the 3rd
3x 10 triceps pushdown 80kg

@donkeypunchbub putting in serious work bro!

 

[donkeypunchbub]

@donkeypunchbub putting in serious work bro!

Hey boys I just weighed myself this morning and I'm sitting at around 108kg and at about 14% body fat

This was done first thing in the morning before I had anything to eat!

 

[LevButlerov]

Hey boys I just weighed myself this morning and I'm sitting at around 108kg and at about 14% body fat

This was done first thing in the morning before I had anything to eat!

108kg is a great weight throw up a pic.

 

[donkeypunchbub]

Hey boys here's an updated photo of me this morning with no pump

 

[donkeypunchbub]

Hey boys I'll do the blood tests tomorrow morning as yesterday was australia day and I've woken up feeling sick today!

I've called into work sick too which sucks but apparently there's been influenza A going around lately so fingers crossed I don't have that!

I will reasses and do the bloods tomorrow!

On another note the bpc157 and the tb500 seem to be really working I can actually cough without being in pain. And I actually went in the gym the other day with a client of mine and did some light chest workout which seemed to be okay and little to no soreness afterwards.

Thanks boys

 

[Npcclassicphysique champ]

Hey boys here's an updated photo of me this morning with no pumpView attachment 72167View attachment 72168View attachment 72166View attachment 72165

you're looking good real tight bro building up stronger base

 

[Npcclassicphysique champ]

Hey boys I'll do the blood tests tomorrow morning as yesterday was australia day and I've woken up feeling sick today!

I've called into work sick too which sucks but apparently there's been influenza A going around lately so fingers crossed I don't have that!

I will reasses and do the bloods tomorrow!

On another note the bpc157 and the tb500 seem to be really working I can actually cough without being in pain. And I actually went in the gym the other day with a client of mine and did some light chest workout which seemed to be okay and little to no soreness afterwards.

Thanks boys

get well bro want to see you back

 

[stevesmi]

looking good man. keep leaning out. flat stomach A+

 

[Wootoom]

Good to hear that. Your post injection pain is very minimal.

 

[Vadim Fedorov]

I hate them soreness from injecting.

It's a pain in the ass, literally.

 

[2Thick]

Good to hear that. You're enjoying your products.

 

[e2]

Arm workout is the champion workout of the day.

Super sets are definitely good.

 

[Ulter]

Thanks for updating us.
Bicep curls and dumbbell Hymer curls are no joke.

 

[chesty]

You got in some good volume on those arms.

Would not surprise me if we didn't see. You can continue to improve.

 

[ROIDDERS]

Nice job, brother.
I love your tricep workout.

 

[ceo]

Bros don't get in trouble with the wife for sure. lol

Seriously, keep kicking ass. We love to see it.

 

[Masonic Bodybuilder]

Looking good man. Just keep grinding.

 

[donkeypunchbub]

I hate them soreness from injecting.

It's a pain in the ass, literally.

Fuck bro I never go in my ass it's either qauds or my delts ATM I had a friend put it in my glute before but I find it hard to reach around its so awkward!

Good to hear that. You're enjoying your products.

Fucken oath bro its so good

Arm workout is the champion workout of the day.

Super sets are definitely good.

Thanks bro i appreciate it

Thanks for updating us.
Bicep curls and dumbbell Hymer curls are no joke.

Thanks bro i appreciate the support

Bros don't get in trouble with the wife for sure. lol

Seriously, keep kicking ass. We love to see it.

Hahahaha yeh bro for sure! No rub and tugs here

 

[ballin2504]

Looking good man!

 

[donkeypunchbub]

Looking good man!

Thanks bro I really appreciate the support

I've been off sick the last few days with the fkn man flu it's been so real, night sweats, stuffy sinuses, runny nose, head aches so ive been out of the gym.

I'm going away with my girl tomorrow night for a naughty night of pleasure hahaha fuck it feels like ages since I've been laid haha.

So yeh the bpc157 and the tb500 has been really working for me top quality gear is all I can say!
No muscle soreness in my lat anymore at all which I'm really surprised at how fast it's healed! I've actually been able to go in and do a light set of chest which has really surprised me!

Thanks @Sydneycitysupplements your the fkn man!

Edit: and to add there's been virtually no pip what so ever! Which I'm really stoked with because usually I get sick of pinning eod basically

 

[LevButlerov]

Thanks bro I really appreciate the support

I've been off sick the last few days with the fkn man flu it's been so real, night sweats, stuffy sinuses, runny nose, head aches so ive been out of the gym.

I'm going away with my girl tomorrow night for a naughty night of pleasure hahaha fuck it feels like ages since I've been laid haha.

So yeh the bpc157 and the tb500 has been really working for me top quality gear is all I can say!
No muscle soreness in my lat anymore at all which I'm really surprised at how fast it's healed! I've actually been able to go in and do a light set of chest which has really surprised me!

Thanks @Sydneycitysupplements your the fkn man!

Edit: and to add there's been virtually no pip what so ever! Which I'm really stoked with because usually I get sick of pinning eod basically

You look amazing and you coming back from the flu you'll win again and look great, get the pump back and push it.

 

[donkeypunchbub]

You look amazing and you coming back from the flu you'll win again and look great, get the pump back and push it.

Thanks bro and I got the bloods done thismorning although I didn't need to bloody fast!
The chick taking my bloods is like are you on anything and I'm like uhh no, yeh.
So I gave her the list and I'm like your going to need a bit more paper than that, she's like wtf! And you said no!

 

[LevButlerov]

Thanks bro and I got the bloods done thismorning although I didn't need to bloody fast!
The chick taking my bloods is like are you on anything and I'm like uhh no, yeh.
So I gave her the list and I'm like your going to need a bit more paper than that, she's like wtf! And you said no!

Fasting is good, you clean up your system, that is perfect.

 

[donkeypunchbub]

I just wasn't sure and from the mixed messages on imedical it got confusing Wether of now I had to get go fasting

 

[RoySimpson]

Hey boys I'll do the blood tests tomorrow morning as yesterday was australia day and I've woken up feeling sick today!

I've called into work sick too which sucks but apparently there's been influenza A going around lately so fingers crossed I don't have that!

I will reasses and do the bloods tomorrow!

On another note the bpc157 and the tb500 seem to be really working I can actually cough without being in pain. And I actually went in the gym the other day with a client of mine and did some light chest workout which seemed to be okay and little to no soreness afterwards.

Thanks boys

@donkeypunchbub yeah bro the peptides are amazing!

 

[donkeypunchbub]

Hey boys so I just got my blood tests back!
And it all looks good! Except for my cholesterol!

I'm still waiting on my hgh and igf-1 level tests to come back so I will post them when I get them.

Fk yeh let's go!
No wonder I'm horny as a mofo on this shit!

This is only on 450mg of test p
300mg of npp
25mg eod of dianabol
50mg a day of anadrol
25mg a day of proviron
2 ius of hgh
And 1.5mg bpc157 per day
Tb500 1.5mg per day

 

[RoidRage69]

Why you taking such extreme dosages of bpc and tb500. Your dosages are 3X what everyone takes.

 

[donkeypunchbub]

sorry bro that was just for the first 3 days then I'm on .5 mg of each after that, sorry I should have been a bit more specific!

 

[donkeypunchbub]

Also another one! Just waiting for the hgh

Also could the elevated crp be from me being sick as fuck lately?!

Thanks boys!

 

[Npcclassicphysique champ]

Hey boys so I just got my blood tests back!
And it all looks good! Except for my cholesterol!

I'm still waiting on my hgh and igf-1 level tests to come back so I will post them when I get them.

Fk yeh let's go!
No wonder I'm horny as a mofo on this shit!

This is only on 450mg of test p
300mg of npp
25mg eod of dianabol
50mg a day of anadrol
25mg a day of proviron
2 ius of hgh
And 1.5mg bpc157 per day
Tb500 1.5mg per day

Also another one! Just waiting for the hgh

Also could the elevated crp be from me being sick as fuck lately?!

Thanks boys!

9500 free testosterone thats crazy high bro lol @donkeypunchbub

your other bloods i wouldnt worry about lymphocytes its not abnormal for them to go up down when sick or on cycle bro

 

[stevesmi]

cholesterol levels needs to balance out off the gear. otherwise might be time to talk to your cardiologist

 

[donkeypunchbub]

9500 free testosterone thats crazy high bro lol @donkeypunchbub

your other bloods i wouldnt worry about lymphocytes its not abnormal for them to go up down when sick or on cycle bro

Thanks bro i appreciate it

cholesterol levels needs to balance out off the gear. otherwise might be time to talk to your cardiologist

Yeh bro always go back to normal once I'm off cycle

 

[Austin316]

your cholesterol levels aren't that bad. I wouldn't freak out.

 

[sambee38]

Increase your support supplements.

That will help the situation.

 

[BookerTNY]

n2guard Will help with cholesterol.
It also helps with your other issues as well.

 

[Arabian]

If I was you, I would worry about cholesterol when you're off the gear.

On the gear. Of course it's going to be off, that's normal.

 

[Zyglamail]

I like the cycle that she put together.
you will like NPP, dbol and anadrol why not

 

[Shrine]

tb500 1.5mg per day is not a lot man. thats a bit over 10mgs for a week

 

[caligirl85]

bpc does is high, i would do 500mcg total even if you have to split the doses

 

[zedhed]

i wouldn't stack anadrol and dbol together.
It's a potentially explosive estrogen issue waiting to happen.

 

[donkeypunchbub]

i wouldn't stack anadrol and dbol together.
It's a potentially explosive estrogen issue waiting to happen.

Hey bro my estrodial look within range it hasn't pushed it too high at all and I honestly haven't even been taking arimidex

 

[Mobster]

sorry bro that was just for the first 3 days then I'm on .5 mg of each after that, sorry I should have been a bit more specific!

Good to see

For others: we do see people thinking they need more cos they're heavier, taller, older etc. 99% usually do not

 

[Mobster]

Hey bro my estrodial look within range it hasn't pushed it too high at all and I honestly haven't even been taking arimidex

Potentially was the key word here. Most cannot do without using an AI and often some get away without for ages then all of a sudden do need it

 

[donkeypunchbub]

Potentially was the key word here. Most cannot do without using an AI and often some get away without for ages then all of a sudden do need it

Yeh bro 100% I found I got more sides when I was on 500mg a week of Tren.

I got sore as nipples and now I have nothing like that!

 

[ballin2504]

My cholesterol does
The same but it levels back out after coming off

 

[Noah Wixx]

It should bounce back after u come off, its not the worse ive seen with cholesterol.

 

[LevButlerov]

Yeh bro 100% I found I got more sides when I was on 500mg a week of Tren.

I got sore as nipples and now I have nothing like that!

Tren has crazy sides at 500mgs/week.

 

[donkeypunchbub]

Tren has crazy sides at 500mgs/weweek.

I just found my sleep suffered alot! That's all ! I miss the feeling of tren though!

 

[LevButlerov]

I just found my sleep suffered alot! That's all ! I miss the feeling of tren though!

Sleep issues and cough issues both hard to fix, there are ancillaries for it but still a problem.

 

[donkeypunchbub]

Sleep issues and cough issues both hard to fix, there are ancillaries for it but still a problem.

Do you mean the cough when you injecting?!
I only got that on my first ever cycle of tren ace then never again!

100% the sleep medication can be a bit fkd I find myself eating heaps after I've taken my sleep meds!

 

[donkeypunchbub]

I look tiny in these photos I don't know why!? Haha
In the morning with no pump

 

[LevButlerov]

Do you mean the cough when you injecting?!
I only got that on my first ever cycle of tren ace then never again!

100% the sleep medication can be a bit fkd I find myself eating heaps after I've taken my sleep meds!

Tren cough and breathing issues in general. You need cardarine gw for it.
https://www.evolutionary.org/combating-the-cardiovascular-side-effects-of-trenbolone-with-gw-501516/

Toxicity you have to watch the diet and use organ liver cycle support like n2guard or similar with strong tudca and more.

For the sleep no meds they will mess you up, so valerian, melatonin and teas to try to sleep.

A lot of work just to use trenbolone lol @donkeypunchbub

 

[LevButlerov]

I look tiny in these photos I don't know why!? Haha
In the morning with no pump

you're looking actually good not tiny. strong shoulders and arms wide chest there and tight around the waist.
The head blur LOL though

 

[donkeypunchbub]

Tren cough and breathing issues in general. You need cardarine gw for it.
https://www.evolutionary.org/combating-the-cardiovascular-side-effects-of-trenbolone-with-gw-501516/

Toxicity you have to watch the diet and use organ liver cycle support like n2guard or similar with strong tudca and more.

For the sleep no meds they will mess you up, so valerian, melatonin and teas to try to sleep.

A lot of work just to use trenbolone lol @donkeypunchbub

Yes 100% bro the tren breathing was getting to me hard out!
Just getting up the stairs was a work out

you're looking actually good not tiny. strong shoulders and arms wide chest there and tight around the waist.
The head blur LOL though

Hahahaha thanks bro!

 

[LevButlerov]

Yes 100% bro the tren breathing was getting to me hard out!
Just getting up the stairs was a work out

Hahahaha thanks bro!

Tren is hard on many I really dont see a need for it unless pre-show.

 

[donkeypunchbub]

Tren is hard on many I really dont see a need for it unless pre-show.

I think I just loved the mental effects it had on me too, the aggression was through the roof but I hear you 100% I would only use it now at low dose to cut maybe at like 300mg a week..

What the he'll am I saying it wouldn't be ever 300mg a week haha

So my lat has gotten so much better now I'm able to do some pull ups and some more back exercises and even some chest yesterday! The tb500 and the bpc157 is really fkn good!

So much so that my gf the other day did her Shoulder/Neck that ive been giving her some of mine over the last week so we will see how she goes as well!

 

[RoySimpson]

Hey boys so I just got my blood tests back!
And it all looks good! Except for my cholesterol!

I'm still waiting on my hgh and igf-1 level tests to come back so I will post them when I get them.

Fk yeh let's go!
No wonder I'm horny as a mofo on this shit!

This is only on 450mg of test p
300mg of npp
25mg eod of dianabol
50mg a day of anadrol
25mg a day of proviron
2 ius of hgh
And 1.5mg bpc157 per day
Tb500 1.5mg per day

@donkeypunchbub understandably youre gonna be horny with numbers like that!

 

[LevButlerov]

I think I just loved the mental effects it had on me too, the aggression was through the roof but I hear you 100% I would only use it now at low dose to cut maybe at like 300mg a week..

What the he'll am I saying it wouldn't be ever 300mg a week haha

So my lat has gotten so much better now I'm able to do some pull ups and some more back exercises and even some chest yesterday! The tb500 and the bpc157 is really fkn good!

So much so that my gf the other day did her Shoulder/Neck that ive been giving her some of mine over the last week so we will see how she goes as well!

Some guys love that aggression, some guys hate it. You are one of the few that can take it out in the gym, others let is transfer to their personal life, which is a real issue.

bpc and tb work perfectly, add ostarine mk2866 to it and you'll see huge recovery as well.

 

[donkeypunchbub]

Some guys love that aggression, some guys hate it. You are one of the few that can take it out in the gym, others let is transfer to their personal life, which is a real issue.

bpc and tb work perfectly, add ostarine mk2866 to it and you'll see huge recovery as well.

I just feel like an animal on Tren like I just want to fuck for hours!

Oh yeh and I'm up to 109.4kg now yewww

 

[donkeypunchbub]

@donkeypunchbub understandably youre gonna be horny with numbers like that!

Fucken oath bro my Mrs is sick of me trying to stick it in!
I don't know how many Massages I've gotten lately!!

 

[Npcclassicphysique champ]

I just feel like an animal on Tren like I just want to fuck for hours!

Oh yeh and I'm up to 109.4kg now yewww

104kgs is brutal bro nice weight

Fucken oath bro my Mrs is sick of me trying to stick it in!
I don't know how many Massages I've gotten lately!!

lol you doing the massage parlor game bro? oldschool

 

[Ausbbing23]

Hey boys so I just got my blood tests back!
And it all looks good! Except for my cholesterol!

I'm still waiting on my hgh and igf-1 level tests to come back so I will post them when I get them.

Fk yeh let's go!
No wonder I'm horny as a mofo on this shit!

This is only on 450mg of test p
300mg of npp
25mg eod of dianabol
50mg a day of anadrol
25mg a day of proviron
2 ius of hgh
And 1.5mg bpc157 per day
Tb500 1.5mg per day

Crazy numbers for the test bro!

 

[donkeypunchbub]

Crazy numbers for the test bro!

Fkn oath bro!

my lifts have been going up consistently too!

Best gear by far I've run!

 

[Ausbbing23]

Fkn oath bro!

my lifts have been going up consistently too!

Best gear by far I've run!

Fuck yeah bro! What I wanna hear

The gear is definitely the goods! Has me growing like a weed

 

[donkeypunchbub]

My lifts have gone up considerably!

 

[donkeypunchbub]

Not too sure what to make of these either and what the range should be for my age!?

 

[Npcclassicphysique champ]

My lifts have gone up considerably!

can you please copy and paste those notes here bro? @donkeypunchbub

 

[Npcclassicphysique champ]

Not too sure what to make of these either and what the range should be for my age!?

seems ok bro but whats your age?

 

[Ausbbing23]

seems ok bro but whats your age?

38 and on 2iu of growth per day so not bad numbers

 

[donkeypunchbub]

Hey bro yeh it's 38 years young!

 

[LevButlerov]

Hey bro yeh it's 38 years young!

Young and strong

 

[donkeypunchbub]

Lifts are still going up boys and sitting at about 15.7% body fat at about 108kg

Spoke to my doctor yesterday about my blood results, he said he'd never seen free testosterone that high and ldl that low before!

 

[LevButlerov]

Lifts are still going up boys and sitting at about 15.7% body fat at about 108kg

Spoke to my doctor yesterday about my blood results, he said he'd never seen free testosterone that high and ldl that low before!

@donkeypunchbub can you please copy and paste this into the post? many of us cannot open the image with training thank you

 

[donkeypunchbub]

@donkeypunchbub can you please copy and paste this into the post? many of us cannot open the image with training thank you

OK bro will do

3/2/2025 shoulders
Shoulder press machine 4 x 10 pyramid up to 50kg e/s
Drop set
Lateral machine raises 3 x 10 9kg drop seated on the 4th set
Superseded with front barbel raises
3 x 10 20 kg
To drop set on the 4th.
Cable lateral raises 3x 10 9kg supersetedwith
3x 10 52.3kg rope face pulls
3x 10 27 kg cable rope front raises
Machine shoulder presses two grips
2 x10 32kg 1 x drop setts

Shoulder 17/02/2025

Shoulder press machine 4 x 10 pyramid up to 52.5Qkg e/s
Drop set
Lateral machine raises 3 x 10 9kg drop seated on the 4th set
Superseded with front barbel raises
3 x 10 20 kg
To drop set on the 3rd set.
Cable lateral raises 3x 10 16.3kg supersetedwith
3x 10 54kg rope face pulls
3x 10 29.3 kg cable rope front raises
Machine shoulder presses two grips
2 x10 36kg 1 x drop setts

 

[LevButlerov]

OK bro will do

3/2/2025 shoulders
Shoulder press machine 4 x 10 pyramid up to 50kg e/s
Drop set
Lateral machine raises 3 x 10 9kg drop seated on the 4th set
Superseded with front barbel raises
3 x 10 20 kg
To drop set on the 4th.
Cable lateral raises 3x 10 9kg supersetedwith
3x 10 52.3kg rope face pulls
3x 10 27 kg cable rope front raises
Machine shoulder presses two grips
2 x10 32kg 1 x drop setts

Shoulder 17/02/2025

Shoulder press machine 4 x 10 pyramid up to 52.5Qkg e/s
Drop set
Lateral machine raises 3 x 10 9kg drop seated on the 4th set
Superseded with front barbel raises
3 x 10 20 kg
To drop set on the 3rd set.
Cable lateral raises 3x 10 16.3kg supersetedwith
3x 10 54kg rope face pulls
3x 10 29.3 kg cable rope front raises
Machine shoulder presses two grips
2 x10 36kg 1 x drop setts

Thank you that helps a lot @donkeypunchbub drop set on barbell raises you did just 10 and 4th was same? or less weight

 

[donkeypunchbub]

Hey bro there's 4th was a drop set on the same weight then dropping it by two plates until I burnt them out!

 

[Npcclassicphysique champ]

Hey bro there's 4th was a drop set on the same weight then dropping it by two plates until I burnt them out!

you hardcore bro

 

[donkeypunchbub]

Hey boys just a bit of an updat of where I'm at!

This is me thismorning with a pump just rolled out of bed really!

I'll post some pictures of me with a pump a bit later!

I've recently stop the injectable dianabol and anadrol which has caused me to drop about 3kg of weight which has really done my head in a bit!

Hope fully ill get some more soon since my bloods are looking good!

Thanks again @Sydneycitysupplements

This cycle has been awesome some really solid gains! The gear has been so smooth and my numbers have been through the roof!

 

[Npcclassicphysique champ]

Hey boys just a bit of an updat of where I'm at!

This is me thismorning with a pump just rolled out of bed really!

I'll post some pictures of me with a pump a bit later!

I've recently stop the injectable dianabol and anadrol which has caused me to drop about 3kg of weight which has really done my head in a bit!

Hope fully ill get some more soon since my bloods are looking good!

Thanks again @Sydneycitysupplements

This cycle has been awesome some really solid gains! The gear has been so smooth and my numbers have been through the roof!

you look good bro even if you dropped weight you look actually leaner and stronger, big arms and wide shoulders too @donkeypunchbub

 

[stevesmi]

you lost water weight, no reason to be upset by that

 

[donkeypunchbub]

you look good bro even if you dropped weight you look actually leaner and stronger, big arms and wide shoulders too @donkeypunchbub

Thanks bro I appreciate it

you lost water weight, no reason to be upset by that

Yeah bro 100%

 

[Mobster]

Hey boys just a bit of an updat of where I'm at!

This is me thismorning with a pump just rolled out of bed really!

I'll post some pictures of me with a pump a bit later!

I've recently stop the injectable dianabol and anadrol which has caused me to drop about 3kg of weight which has really done my head in a bit!

Hope fully ill get some more soon since my bloods are looking good!

Thanks again @Sydneycitysupplements

This cycle has been awesome some really solid gains! The gear has been so smooth and my numbers have been through the roof!

Without a pump then not with

 

[donkeypunchbub]

Without a pump then not with

Ah yeh sorry bro's my bad, it's without a pump!

 

[ceo]

Bros pictures. Look,good. I like that.you lost the water weight.

 

[ROIDDERS]

That's great. That you're enjoying the gear that you're on.

That's what we like to hear.

 

[chesty]

Keep up the good work, man. Make sure you post up the blood work for us to see.

 

[Ulter]

Much respect, man. That's great, that you're being honest with yourself.

Don't worry about any head fucks with your physique. That's pretty normal.

 

[e2]

Yes, you definitely put on some good games now. Make sure you keep them.

 

[2Thick]

Looking forward to seeing more out of you.

Don't forget to post up the meal pictures.