@Noah Wixx so PiP on primo is a real thing? How does one compound hurts and not another?Primobolan isnf something you typically will feel and everyone repsonds differently with any compounds you use if i had to say for a feel, i noticed week 8-12 i got alot stronger and my endurance was up, not something u feel, unless we talking about pip i felt that shit day 1
@BeMe bros back in day we never worried about that. now everyone obsess with estrogen
@BeMe bros good points plus back then people listened to gurus on stuff. didn't know about bloodwork.
@BeMe yes I’d say 3-6 weeks is about right
Only leg days? What about cardio days. For example I did a 40min HIIT row today. That would be a good time to carb up too right?
Test and primo with 370 protein, WIN! @BeMe
@BeMe You are doing amazing on this. Keep up the good work.
Thanks Steve, I really appreciate the encouragement and education you're providing. Gonna keep optimizing, tracking and logging everyday.
@BeMe EVO family appreciates you too!
394 so close
I'm happy already @BeMe
I'd almost be happier at 394 and staying in the shadow of the current king. Don't want that pressure on my shoulders lol.394 so close
Just a small push 1 week at 400 and you're the EVO family protein king.
dont worry about breast
just drink a protein shake or 2 and you're in the game.
I'm a pinch definitely but I'm hunnnngggrrryyy lol. The satiety offered by the breast is much needed lol. I guess I'm just a big baby hahadont worry about breast
Thanks bro. Maybe one day I'll quit being a poosy and hop on Tren and be a true blue body monster lol
Mix the breast with a shake LOL that's like real Arnold. @BeMe
@LevButlerov throw in some raw ground beef and eggs for max gains!
Dont want to die right no raw beef lol @BeMe
Beef's ok compared to pork or chicken
@BeMe Bros. Looking really nice on this. I'm proud of you. Keep up the good work.
@BeMe You look fantastic man. All the hours in the gym, in the solid diet is paying off for you.
@BeMe looking fantastic on this update. keep it going! EVO family loves you
@BeMe bro tren will turn a boy into a man in weeks. that why i say it for the men. in prison that what we used to use. one time I bought tren off CO and it ended up being primo. that bish switched the label on me so i shanked him right into the neck lol. they gave me solitary for 6 months for that shit but he learned lesson.
@BeMe Love to see this type of update. You're eating a lot of good nutritious Foods. You're keeping your Omega strong.
He's a CO so he probably deserved it right. Those guys are the worst. You showed him what's up
@2Thick I take 6000mg of fish oil each day too lol.
Up that to 3 grams.
How much of this is from distilled fish oil? @BeMe
@BeMe bro haha. most CO's cool, but when they start scamming no good. gotta show them you mean business
The screenshot is all dietary. Hemp seed, avocado, peanut butter, etc.
@BeMe wow that is a lot!
@BeMe this is a good mix, no worries.
Another hype article, I wouldn't worry about it at all. They have no basis for what they claim, just clickbait.
This app is so cool and detailed.
@BeMe awesome log right here!
Dont worry about calories, worry about macros @BeMe
I got this! Man that message fired me up! Thanks @LevButlerov
FIRE IT HOT, PUMP IT
@BeMe nice update man. Keep em coming
Taurine should help but really it's the overall intake. How much electrolytes do you have ED? @BeMe
No N2guard but I am taking tudca. My anavar is all sublingual and only 20mg a day.
@haldencapital no I only take my 20mg pre-workout, or at the same time on off days, which is really don't have. I weight train 5 days a week and usually row on my off days.I remember our last discussion where you were saying that you were splitting the dose of anavar in two: one dose pre workout and another at some point during the day? Is my recollection accurate?
I was also saying that I was taking it all at once pre workout to get all the pump benefits where it matters the most. Well, I never took anavar outside of my workouts so I cannot tell if it would give me a pump even when not lifting weights but for sure one way to avoid non desired pumps would be to focus on using it pre workout.
The only time I want to have such blood flow is during my workout and in the bedroom
@BeMe I would cut back taurine to 5 grams and increase your electrolytes double.
@LevButlerov ok will do. I was thinking maybe I would start eating a banana with lunch too.
slows down the progression so much. Hope your knee will get better with the peptides.
@haldencapital it's funny with he emotion thing, because every here's about "roid rage" but this definitely isn't that. It's a barely noticeable change, I almost didn't even catch it, but it's there. I'll have to keep a lookout for estrogenic SFX.Ooooh yeah! I remember now
Electrolytes are sold in such tiny and weak doses that it's almost as if we were drinking water honestly. They make so much money by selling this weak stuff. If your water consumption is adequate, no harm in doubling the dosage to help with the cramps. Especially if you work a physical job. Sometimes we underestimate the fatigue, dehydration and other factors that our daily activities bring to the mix.
As for the irritability and sensitivity that you are experiencing I got the same. But at the same time, I went cold turkey on the antidepressants so I get mixed signals but some days, I feel like everybody is a dumbass. Maybe that's how everybody feels like you said but I doubt it lol. My estrogen was also ramping up into the red zone so maybe that is another factor. But I expected such behavior from going from not using any gear to using some of it. I am also a very impatient dude so as long as I'm aware of the behavior like you did, I'm good honestly. Nothing I can really do about I think. I'll stay away from the tren as long as I can to prevent anything bad down the line
I was reading about BPC157 for my ankles injury. Do you find it effective for your injuries? If you have a legit Canadian source do you mind sharing? Just looking up online for a provider seems like I am going to get scammed by any one of them by buying fake stuff or not getting the supplies at all. I hate being injured
Banana or Avocado both are good.
@BeMe 398 grams of protein?!?!?! you couldn't push it to 400 come on lol
Are you generally emotional? if not, we should discuss getting estrogen bloods.
You should start pinning your knee with BPC and tb500 like @Noah Wixx dose
@BeMe thanks for your input about peptides. Seems like it does work its magic.
No not generally emotional, and not overly emotional now. It's more like a background thing that's barely perceptible but it's there. I have bloodwork scheduled for the 31st and I'll be getting my estradiol level taken at that time.@BeMe 398 grams of protein?!?!?! you couldn't push it to 400 come on lol
Are you generally emotional? if not, we should discuss getting estrogen bloods.
You should start pinning your knee with BPC and tb500 like @Noah Wixx dose
He discusses the pinning here
https://www.evolutionary.org/forums/threads/peptide-pro-bpc157-tb500-combo-healing-log.104217/
Lets wait until blood work and see. @BeMe
@BeMe that will solve the issue, electrolytes are your key. You're at 408 grams of protein, day 1 of protein king crown
EVO family only has 1 and you can have it. Do this for 5 more days and you'll get a new user title "PROTEIN KING"
@BeMe proud of you man! this is looking really good on this one!
@BeMe Bro, 30 days of logging. Seems like longer you a good man. I like your style and you would make a good prison celly
@BeMe Bros looking really nice on this. I love the different training that you're doing in the exercise.
@BeMe Wow, that is a hell of an update. You got some really good stuff.
Lol I'll do my best to keep it up @LevButlerov@BeMe that will solve the issue, electrolytes are your key. You're at 408 grams of protein, day 1 of protein king crown
Hopefully it never comes to that but if it does I'd be happy to do my time with @BodyMonster34
One day at a time lol. Let see where this goes @Mobster
@BeMe You are the man for sure. Keep up the good work. These are some good exercises you're doing.
@BeMe A great job on this, man. Different exercises. You're doing. Look, fantastic.
@2Thick I'm picturing you saying that with an Arnold accent and it's awesome lol
@BeMe bro i bet you would lol i would protect you but you need to give me a vial of tren per week
@BeMe haha that would be cool. i suck at accents though but his is easy for us
@BodyMonster34 hey there's worse things you could expect from me lol
Thanks bro. You guys are awesome.
This is day 2 over 400 grams of protein right? @BeMe
@LevButlerov
Just a few more days and you get the protein king label, 1-2 more days jack up the shakes, you can do it
EVO family support @BeMe
I feel like some of the weight is water of fat. I'm losing some definition in my mid section. I'm proned to love handles so I'm keeping an eye out for those..can't let my BF get up too much @LevButlerovJust a few more days and you get the protein king label, 1-2 more days jack up the shakes, you can do it
and 4.5lbs thats legit gains
I feel like some of the weight is water of fat. I'm losing some definition in my mid section. I'm proned to love handles so I'm keeping an eye out for those..can't let my BF get up too much.Just a few more days and you get the protein king label, 1-2 more days jack up the shakes, you can do it
and 4.5lbs thats legit gains
@LevButlerov or drop the calories?You just need to up the cardio a bit and training volume.
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