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LOL naw bro. Not sure why it logs that way. It's a really good BBQ sauce I put on the chicken breast. I was so confused why you asked that until I saw the picture lol.
@BeMe nice work man. Solid update.
Log Day 4
First dose of Anavar yesterday, 10mg sublingually 6pm.
Held under tongue for 10 mins, start warm-up at 6:30, training at 6:40.
Seemed to add 2 reps to my first working set in each movement.
Just after 7pm I noticed I don't feel worn down at all, still feeling fresh.
Added a set to my pull-ups, added incline press to the end of my training. I added 5 reps to my first set of incline press.
Today I'm going to try 20mg 45 mins pre workout and see how that goes. I watched a great YouTube video from VigorousSteve with study data regarding Anavar. I'm going to try his recommendation of 20mg/day sublingually, and taking the entire 20mg pre-work out on training days.
Daily macro, sleep, and training data below.
First dose of Anavar yesterday, 10mg sublingually 6pm.
Held under tongue for 10 mins, start warm-up at 6:30, training at 6:40.
Seemed to add 2 reps to my first working set in each movement.
Just after 7pm I noticed I don't feel worn down at all, still feeling fresh.
Added a set to my pull-ups, added incline press to the end of my training. I added 5 reps to my first set of incline press.
Today I'm going to try 20mg 45 mins pre workout and see how that goes. I watched a great YouTube video from VigorousSteve with study data regarding Anavar. I'm going to try his recommendation of 20mg/day sublingually, and taking the entire 20mg pre-work out on training days.
Daily macro, sleep, and training data below.
Weekly Check In
My Test, Primo, Anavar cycle kicked off this week, but technically it's only been 2 days. Below is my weekly data for sleep, weight, BP, calories. I took some quick pics yesterday right after my workout, so I'm pretty pumped up in the pics. My first pics in the log were under normal conditions.
My Test, Primo, Anavar cycle kicked off this week, but technically it's only been 2 days. Below is my weekly data for sleep, weight, BP, calories. I took some quick pics yesterday right after my workout, so I'm pretty pumped up in the pics. My first pics in the log were under normal conditions.
Attachments
Keep up the hard work. Nice log
Definitely look like a good day imo.
@BeMe Looking solid man........
It's up there in my day 4 log. Tried a 10mg sublingual dose of Anavar and it went pretty good. There was a longer delay on the effects than I expected though. I'm adjusting my dosing time and amount today. Will post tomorrow with results.
lol you know beer look makes me concerned haha
@BeMe log is looking good bro!
As it should
Log Day 5
Strong workout with the 20mg Anavar yesterday. Added weight and reps to all my sets, except for abs and squat. I think my caloric intake recorded higher than it was because of the snow crab my wife made for dinner. Sleep wasn't great, but HRV and recovery are high today.
Strong workout with the 20mg Anavar yesterday. Added weight and reps to all my sets, except for abs and squat. I think my caloric intake recorded higher than it was because of the snow crab my wife made for dinner. Sleep wasn't great, but HRV and recovery are high today.
Naw no beer here. I don't really drink, so I'm definitely not going to drink on cycle.
bro amazing work. You seem so motivated with this log. It's very impressive to see it.
That's a smart choice, not drinking.
It can only do bad for you.
It can only do bad for you.
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