Also did all my deadlifts with hook grip.Solid asf bro aint no stopping the mighty roidrage ever!...395 barbell row WTF
You would have made it look ezy man,you have the strength of an ox
485 on sumo impressive!
yes gw0742 around but doesn't work exactly the same as gw501516, you can try test it see how you feel @RoidRage69
weight is coming down nicely 232
Watch it fall off a cliff once I have surgery.weight is coming down nicely 232
It's a good thing will lean you out
Depends on situation and bloods @RoidRage69
steady big lifting with the injury stay safe @RoidRage69
Nice work on the RDLs, the pause at the bottom is brutal
RDL's 375 for speed reps is crazy. What % of your 3RM would that be?
I did 485 for sets of 4 last week. I've gone as high as 545 for 3 sets of 4 with 545 after doing 3 sets of 3 regular dead's with 615. That was back in April when I was heavier and not injured.
You're almost at 615 beast
I did 617 2.5 weeks ago.You're almost at 615 beast
awesome
Never doubted you will like hard even after injury
you never fail to impress me @RoidRage69
I would like to go on when I am much further into my recovery when all stars are aligned and things are happening. Next summer I think you're going to see Mr and Mrs Roodrage with some big things happening.Never doubted you will like hard even after injury
any chance to get you on the podcast? your journey is inspirational going from 300lbs to you now
thats going to be amazing
@RoidRage69 I think you are an inspiration to many and they'd love to hear you sooner but all good
I be definitely listening to the oneNever doubted you will like hard even after injury
any chance to get you on the podcast? your journey is inspirational going from 300lbs to you now
was it hard? LOLThe first thing I asked my wife after surgery was to hold my raging hardon. I don't remember it.
Now that'd make a funny video lolwas it hard? LOL
She told me it was.was it hard? LOL
At least my body has its priorities set right.
@RoidRage69 yeah surgery is never good or fun. but you did what you had to do
alphas do not whine about pain. alphas embrace the pain. make your wife kiss it and it will feel better @RoidRage69
bros i bet it super inflamed. gotta let inflammation go. @RoidRage69 that part of healing process
@RoidRage69 are those markers or are those all incisions? maybe i am just blind or something.
where is this doctor located? you don't have to give an exact name/place but just describe what state or part of the world. a lot of guys might want to give him a ring @RoidRage69
Seattle WA
you have them set straight and hardShe told me it was.
You're hardcore responding
yeah a lot of smart people live there. its the home of microsoft too so not surprised. you won't find a good doctor in the boon docks
He saw me and curtain was pulled shut, was shivering as anesthesia wears off he was cold. I think he said touch my dick lol had to laugh he said this twice. He doesn’t remember it so classic. Was pretty funny!The first thing I asked my wife after surgery was to hold my raging hardon. I don't remember it.
@RoidRage69 wishing you a speedy recovery bro!
Man, I’ve heard the same thing that’s why I’ve been pushing mine off, but I really need to get it done
Been there done that and it is extremely painful especially after the nerve blocker and pain killers leave your system a day or 2 after surgery in my experience, thr hardest part was relearning and building everything back up.
The hardest part for me is to avoid any shoulder pain during sex.
good call
Everyday we go to gym I'm doing at least 30min treadmill. Doing one arm tris and bis couple times a week as well as leg ext and leg curls 2-3 times week. Doing super slow 8 sec reps on leg curls and leg ext. also doing 1 arm pull downs.good to see you back
@roidage69 that is definitely a good sign. A lot of times weightlifters will recover much quicker. It has a lot to do with the conditioning of the body.
Either she is telling you the truth or she's just trying to bait you in so you can keep coming back. It sounds like she's kind of into you more than as a patient to me. Or maybe I'm watching too many soap operas, ha ha. @RoidRage69
Sounds like you are ahead of schedule. @RoidRage69 I think you were able to get a hold of a good doctor, and they were able to take care of you. That makes a big difference.
Well my wife was there the entire visit so I don't think she was acting like that.
Great news. Keep the rehab on point
I'm glad to hear the rehab process is going well. It sounds like this physical therapist is really good. She's going to get you into shape pretty quick. @RoidRage69
@RoidRage69 Bros, at this rate you're going to be back in action quicker than anyone could have imagined. That's a really good sign. Keep up the good work.
@RoidRage69 Awesome work right here!
This is so awesome to hear brother I'm excited for you! Please keep us posted. I check for your updates.
Ha ha. I'm sure she would have shut that down quick.
@RoidRage69 good to see the update bro....keep progressing........
Great news to hear , fast recovery so far
@RoidRage69 glad to see your back and doing well.
Hey bro any reason why sema over tirz or reta? And what was your thoughts on IGF-1, worth the coin?
My sponsor only has sema. It works great for me so no worries. This will be my 5th cycle using it. Already full since starting it yesterday. IGF-1 builds muscle and tendons much better and faster than hgh.
Good to have you back in the saddle brother
Going to concentrate on deadlift since I am pain free doing them. Hoping to hit 700 lbs by years end.Good to have you back in the saddle brother
Awesome to see you back at it brother! I'm really glad you're on the mend. Deads are my favourite exercise and I want to get back into them too. 319lbs x 5 x 5 is still no weight to balk at.
No I stopped doing that a couple weeks ago. Ran out so decided it was enough. As far as my wife goes is it a good idea to use say tb500 as a preventative measure while in heavy training? I figure tb500 is better since it's systemic and only need 1 shit per week.you're back
I suggest you get back on at least bpc if you can
Agree with @LevButlerov bro I think of all of them that BPC would benefit you greatly with your injury, especially now that you're lifting again. It's a commitment with BPC (ie: ED shots) but it does help. The GOAT option with BPC is at least 500mcg twice daily.
I hear that long term use isn’t proven to be bad but is not recommended. This can grow bad cells too, correct?
Doing it smart brother. Softly, softly
There's no long term studies on almost any peptides except the holy grail of insulin, GH, and arguably the GLP1's. Otherwise we have no idea if the 5% of us will drop dead in 10-20 years from any number of peptides we're currently running. And by grow bad cells if you mean cancer that's moreso if you order untested China compounds/peptides and just pin those hoping for the best.
He’s doing same amount a weights as me now on most stuff. I still got him beat on bench and Pulldowns few other. Wont be able to set that much longer. He’s moving up though. Doing great.
I love hearing this so much! It's nice to have the power couple back at it again! @RoidRage69
easy week lets get that igf1 in there and see how your pump is
@RoidRage69
Love LR3, has been an absolute game changer for my cycle.
My favorite peptide by far.
I am looking at your doses. How does that dose with the other compounds effect your E2. Does it manage it well and get you in at a nice level or have you seen that it crushes your E2. I am just curious how it goes for you. I hear online trainers talking about how there seeing in the last year with more eq use that there seeing it crash a lot of people even at low doses. Wondering if u have seen that as well?
I don't feel like its crashed. I aromatoze at low levels test so I feel the 1:1 ratio at low dose is ok with me. If I was really lean I wouldn't go that ratio.
I do to. My last e2 on 200mg of test cyp was 98. I lowered my TRT to 160mg a week and it was suppose to get it checked 2 weeks ago but my doctor ordered total estrogen instead of sensitive estradiol. I was pretty irritated with him. I feel great though. I can tell when I am high and low estrogen. I am ordering my own blood work in 5 weeks. I was just curious if it was crushing it for you. Like anything it varies person to person I am sure. High aromatizer probably have less chance then others is my theory.
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