Took opening up and being brutally honest with myself for me to correct and fix the problems, i realized i was the one creating them, it just took outside help from my coach, god bless that man because i did alot of things wrong and didn't listen when I should have been, the one thing i can say is ive always apologized as a man and owned my shortcomings and mistakes, once i stopped being stupid, this is the progression ive made under his guidance, that was the learning to let go part, sit down and pay attention phase, once i did that my current log is speaking for how far ive come by changing my mindsetz approach and opening myself to learn and grow as a person with my coach.Sounds like a win win for everyone, and those are the best situations! I'm glad you got it all figured out and you're in a better place. I'm glad I'm getting to know the happy Noah, and the results are showing "The Truth" in your words bro. Your most recent update pics look amazing.
You got a champions mindset, minus the negative stuff that destroys their personal lives lol. Save that side for show prep when you need to turn into monster. 2026 is still aways away so stay happy brother!
Now you got me hyped up to skip further back and listen to your other podcasts. You're messing up my EVO podcast progression lol!!
Stay the course and I'll keep drafting behind you walking in those footsteps!
Haha well u know i have a little limelight on the podcast i think ive done 6 or 7 episodes over the years in total with my two interviews and other topics along the way.
Who knows maybe i will be invited on again at some point, i learned alot from stevesmi and mobster as well those guys are class acts, the planet fitness joke that follows me around was created by mobster lol, everytime i go on he pokes me in gokd fun and brings up the fact i used to work out there lol

My coach really worked hard at installing a championship mindset, i always had the heart and grit, it was just my mind being off was the roadblock, now that i smashed through that, its a full sprint into the finish line, i know my best days and physique changes are ahead of me brother

Always will stay on the path as long as i got this community and people like you in it and behind me having my back, i will always jump in support, be positive and have your back in return
