Update. Last post was May 14th, when I got called last minute for duty in Northern Canada (Northwest Territories). I basically flew out this morning after 10 consecutive 16h shift. I'm wrecked. I wasn't able to train at a gym, but i brought resistance bands with me. 20 minutes of bands every day is all I was able to do.
Food was very bad on the camp site. Certainly didn't eat the protein intake required to sustain those working hours. Sleep was minimal, sleeping in a camp with 12 other persons with only 8 hours before the next shift.
I got home early today. Don't have the energy to take pictures of the "progress", or should i say the lack of it. I was able to salvage i think. I look the same. I weigh the same. Just a bit fluffly from the bad food i had there.
So, i guess it's back to square one. I should be down 2-3 pounds but life being what it is, i did what i could in the conditions I had to deal with.
I cannot wait to eat my chicken and rice

Get a good night of sleep and get back to training. I'll keep posting when I get all my energy back. For now, i'll go to sleep and will propably sleep for 24h straight!