Approved Log First cycle – Second iteration - Testosterone Masteron Winstrol Anavar -vascularity for the summer Log

[Ulter]

@LevButlerov I've been looking into BPC a lot for the ankles. I just wasn't quite sure about how to proceed. If it was my shoulders I would understand that injecting in the shoulders would be adequate. But.. the ankles?! I really don't see how or where I could inject near them loll

And also, need to find a legit source. Peptides seems like a sea of scammers now.



@stevesmi thank you, I am really looking forward to the next few months and see how I can try and unlock the next level.



@BodyMonster34 I got a few loose screws so maybe one day the prison physique will come handy



Thanks boss! @ceo @Ulter



@Noah Wixx hell yeah let's do this and get almond shredded !

@haldencapital always great to hear from you! EVO family appreciates you!

 

[Tiger Salman Khan]

Pictures at the start of the first iteration (164 -168 pounds, morning - evening weight)

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and beginning of the second iteration (180 - 183 lbs, morning - evening weight)

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@haldencapital amazing start to log bro....looking forward to an incredible log..........

 

[25homes]

Should be good run

 

[haldencapital]

I don't really like technology when it comes to sports and nutrition because it's easy to get addicted to noisy data but I got myself a 14-days trial of macrofactor. So far it's just too much and overwhelming despite being easy to use. I'll likely use 10% of it's capabilities but I don't want to spend 15 minutes a day in an app and waste my time so I'll just add my food and track my weight there.

 

[LevButlerov]

I don't really like technology when it comes to sports and nutrition because it's easy to get addicted to noisy data but I got myself a 14-days trial of macrofactor. So far it's just too much and overwhelming despite being easy to use. I'll likely use 10% of it's capabilities but I don't want to spend 15 minutes a day in an app and waste my time so I'll just add my food and track my weight there.

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@haldencapital is this FULL day of food here?

 

[haldencapital]

@haldencapital is this FULL day of food here?

LOL no no. @LevButlerov it was just me testing out the app. I didn't start eating like a bird just yet

The full day looks more like this.

 

[LevButlerov]

LOL no no. @LevButlerov it was just me testing out the app. I didn't start eating like a bird just yet

The full day looks more like this.

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did your protein drop LOL NO!!! @BeMe

 

[haldencapital]

did your protein drop LOL NO!!! @BeMe

They did! lol Honestly, this first cut on anabolics is more difficult than I imagined when it comes to weight and food intake.

I already have so little carbs to play with at around 300 a day. With fat around 50, it leaves room for 215 protein. I don't see how I can increase my protein to the level of when I was eating 3300 calories a day. I try 2600 calories a day to begin with and see how much weight i will lose.

But..... that being said.....

The tricky part is that with the masteron i feel like i won't lose much weight. But instead will experience a possible body composition change. My incline bench felt like nothing today and I've been using masteron only for 3 weeks or so. I am at a point where i think the scale will fool me into thinking i'm not losing weight despite the lower calories. But that in fact i'm still building muscle like a beginner lifter and could potentially lose fat and build muscle at the same time. Too early to tell. I leave 2 weeks of stability and will analyze the data after.

 

[haldencapital]

did your protein drop LOL NO!!! @BeMe

@LevButlerov hahaha! Is that you who added the PROTEIN KING label on @BeMe profile ?

 

[LevButlerov]

@LevButlerov hahaha! Is that you who added the PROTEIN KING label on @BeMe profile ?

Wrong log LOL I'm doing cardio and trying to type this up

 

[LevButlerov]

They did! lol Honestly, this first cut on anabolics is more difficult than I imagined when it comes to weight and food intake.

I already have so little carbs to play with at around 300 a day. With fat around 50, it leaves room for 215 protein. I don't see how I can increase my protein to the level of when I was eating 3300 calories a day. I try 2600 calories a day to begin with and see how much weight i will lose.

But..... that being said.....

The tricky part is that with the masteron i feel like i won't lose much weight. But instead will experience a possible body composition change. My incline bench felt like nothing today and I've been using masteron only for 3 weeks or so. I am at a point where i think the scale will fool me into thinking i'm not losing weight despite the lower calories. But that in fact i'm still building muscle like a beginner lifter and could potentially lose fat and build muscle at the same time. Too early to tell. I leave 2 weeks of stability and will analyze the data after.

Your protein levels are fine @haldencapital you're the best already

 

[haldencapital]

Update. Last post was May 14th, when I got called last minute for duty in Northern Canada (Northwest Territories). I basically flew out this morning after 10 consecutive 16h shift. I'm wrecked. I wasn't able to train at a gym, but i brought resistance bands with me. 20 minutes of bands every day is all I was able to do.

Food was very bad on the camp site. Certainly didn't eat the protein intake required to sustain those working hours. Sleep was minimal, sleeping in a camp with 12 other persons with only 8 hours before the next shift.

I got home early today. Don't have the energy to take pictures of the "progress", or should i say the lack of it. I was able to salvage i think. I look the same. I weigh the same. Just a bit fluffly from the bad food i had there.

So, i guess it's back to square one. I should be down 2-3 pounds but life being what it is, i did what i could in the conditions I had to deal with.

I cannot wait to eat my chicken and rice Get a good night of sleep and get back to training. I'll keep posting when I get all my energy back. For now, i'll go to sleep and will propably sleep for 24h straight!

 

[Npcclassicphysique champ]

Update. Last post was May 14th, when I got called last minute for duty in Northern Canada (Northwest Territories). I basically flew out this morning after 10 consecutive 16h shift. I'm wrecked. I wasn't able to train at a gym, but i brought resistance bands with me. 20 minutes of bands every day is all I was able to do.

Food was very bad on the camp site. Certainly didn't eat the protein intake required to sustain those working hours. Sleep was minimal, sleeping in a camp with 12 other persons with only 8 hours before the next shift.

I got home early today. Don't have the energy to take pictures of the "progress", or should i say the lack of it. I was able to salvage i think. I look the same. I weigh the same. Just a bit fluffly from the bad food i had there.

So, i guess it's back to square one. I should be down 2-3 pounds but life being what it is, i did what i could in the conditions I had to deal with.

I cannot wait to eat my chicken and rice Get a good night of sleep and get back to training. I'll keep posting when I get all my energy back. For now, i'll go to sleep and will propably sleep for 24h straight!

welcome back to the EVO family broly @haldencapital missed you
now you back start eating more and next time bring a few boxes of protein bars with you

 

[stevesmi]

Update. Last post was May 14th, when I got called last minute for duty in Northern Canada (Northwest Territories). I basically flew out this morning after 10 consecutive 16h shift. I'm wrecked. I wasn't able to train at a gym, but i brought resistance bands with me. 20 minutes of bands every day is all I was able to do.

Food was very bad on the camp site. Certainly didn't eat the protein intake required to sustain those working hours. Sleep was minimal, sleeping in a camp with 12 other persons with only 8 hours before the next shift.

I got home early today. Don't have the energy to take pictures of the "progress", or should i say the lack of it. I was able to salvage i think. I look the same. I weigh the same. Just a bit fluffly from the bad food i had there.

So, i guess it's back to square one. I should be down 2-3 pounds but life being what it is, i did what i could in the conditions I had to deal with.

I cannot wait to eat my chicken and rice Get a good night of sleep and get back to training. I'll keep posting when I get all my energy back. For now, i'll go to sleep and will propably sleep for 24h straight!

@haldencapital chicken and rice is perfect but don't forget those veggies too. sleep is good. i wish i could sleep in but i always get up early

 

[BodyMonster34]

Update. Last post was May 14th, when I got called last minute for duty in Northern Canada (Northwest Territories). I basically flew out this morning after 10 consecutive 16h shift. I'm wrecked. I wasn't able to train at a gym, but i brought resistance bands with me. 20 minutes of bands every day is all I was able to do.

Food was very bad on the camp site. Certainly didn't eat the protein intake required to sustain those working hours. Sleep was minimal, sleeping in a camp with 12 other persons with only 8 hours before the next shift.

I got home early today. Don't have the energy to take pictures of the "progress", or should i say the lack of it. I was able to salvage i think. I look the same. I weigh the same. Just a bit fluffly from the bad food i had there.

So, i guess it's back to square one. I should be down 2-3 pounds but life being what it is, i did what i could in the conditions I had to deal with.

I cannot wait to eat my chicken and rice Get a good night of sleep and get back to training. I'll keep posting when I get all my energy back. For now, i'll go to sleep and will propably sleep for 24h straight!

@haldencapital bro when i go camping i take half a cow with me. gotta make sure you eating the red meat. i gotta sleep with 40 dudes on tanker so i know hard. we sleep on top of each other sometimes when not enough cots

 

[Mobster]

Update. Last post was May 14th, when I got called last minute for duty in Northern Canada (Northwest Territories). I basically flew out this morning after 10 consecutive 16h shift. I'm wrecked. I wasn't able to train at a gym, but i brought resistance bands with me. 20 minutes of bands every day is all I was able to do.

Food was very bad on the camp site. Certainly didn't eat the protein intake required to sustain those working hours. Sleep was minimal, sleeping in a camp with 12 other persons with only 8 hours before the next shift.

I got home early today. Don't have the energy to take pictures of the "progress", or should i say the lack of it. I was able to salvage i think. I look the same. I weigh the same. Just a bit fluffly from the bad food i had there.

So, i guess it's back to square one. I should be down 2-3 pounds but life being what it is, i did what i could in the conditions I had to deal with.

I cannot wait to eat my chicken and rice Get a good night of sleep and get back to training. I'll keep posting when I get all my energy back. For now, i'll go to sleep and will propably sleep for 24h straight!

No big deal. I'd loose that in a weekend and gain it back in a day or two

 

[ceo]

Update. Last post was May 14th, when I got called last minute for duty in Northern Canada (Northwest Territories). I basically flew out this morning after 10 consecutive 16h shift. I'm wrecked. I wasn't able to train at a gym, but i brought resistance bands with me. 20 minutes of bands every day is all I was able to do.

Food was very bad on the camp site. Certainly didn't eat the protein intake required to sustain those working hours. Sleep was minimal, sleeping in a camp with 12 other persons with only 8 hours before the next shift.

I got home early today. Don't have the energy to take pictures of the "progress", or should i say the lack of it. I was able to salvage i think. I look the same. I weigh the same. Just a bit fluffly from the bad food i had there.

So, i guess it's back to square one. I should be down 2-3 pounds but life being what it is, i did what i could in the conditions I had to deal with.

I cannot wait to eat my chicken and rice Get a good night of sleep and get back to training. I'll keep posting when I get all my energy back. For now, i'll go to sleep and will propably sleep for 24h straight!

@haldencapital Bros that crazy. It like you being sent off to Alaska. Post up some pictures of the frozen tundra.

 

[ROIDDERS]

They did! lol Honestly, this first cut on anabolics is more difficult than I imagined when it comes to weight and food intake.

I already have so little carbs to play with at around 300 a day. With fat around 50, it leaves room for 215 protein. I don't see how I can increase my protein to the level of when I was eating 3300 calories a day. I try 2600 calories a day to begin with and see how much weight i will lose.

But..... that being said.....

The tricky part is that with the masteron i feel like i won't lose much weight. But instead will experience a possible body composition change. My incline bench felt like nothing today and I've been using masteron only for 3 weeks or so. I am at a point where i think the scale will fool me into thinking i'm not losing weight despite the lower calories. But that in fact i'm still building muscle like a beginner lifter and could potentially lose fat and build muscle at the same time. Too early to tell. I leave 2 weeks of stability and will analyze the data after.

@haldencapital masteron is a great hradener. you will get in a lot of benefits from it while on it. but when you come off it goes away

 

[Ulter]

Update. Last post was May 14th, when I got called last minute for duty in Northern Canada (Northwest Territories). I basically flew out this morning after 10 consecutive 16h shift. I'm wrecked. I wasn't able to train at a gym, but i brought resistance bands with me. 20 minutes of bands every day is all I was able to do.

Food was very bad on the camp site. Certainly didn't eat the protein intake required to sustain those working hours. Sleep was minimal, sleeping in a camp with 12 other persons with only 8 hours before the next shift.

I got home early today. Don't have the energy to take pictures of the "progress", or should i say the lack of it. I was able to salvage i think. I look the same. I weigh the same. Just a bit fluffly from the bad food i had there.

So, i guess it's back to square one. I should be down 2-3 pounds but life being what it is, i did what i could in the conditions I had to deal with.

I cannot wait to eat my chicken and rice Get a good night of sleep and get back to training. I'll keep posting when I get all my energy back. For now, i'll go to sleep and will propably sleep for 24h straight!

@haldencapital Seems like you have an exciting journey ahead of you. Hopefully they at least pay you a good salary for such a crazy work schedule.

 

[2Thick]

Update. Last post was May 14th, when I got called last minute for duty in Northern Canada (Northwest Territories). I basically flew out this morning after 10 consecutive 16h shift. I'm wrecked. I wasn't able to train at a gym, but i brought resistance bands with me. 20 minutes of bands every day is all I was able to do.

Food was very bad on the camp site. Certainly didn't eat the protein intake required to sustain those working hours. Sleep was minimal, sleeping in a camp with 12 other persons with only 8 hours before the next shift.

I got home early today. Don't have the energy to take pictures of the "progress", or should i say the lack of it. I was able to salvage i think. I look the same. I weigh the same. Just a bit fluffly from the bad food i had there.

So, i guess it's back to square one. I should be down 2-3 pounds but life being what it is, i did what i could in the conditions I had to deal with.

I cannot wait to eat my chicken and rice Get a good night of sleep and get back to training. I'll keep posting when I get all my energy back. For now, i'll go to sleep and will propably sleep for 24h straight!

@haldencapital wow that is like flying out to the Artic. I'm sure it's super cold, even this time of the year but I'm sure it's also beautiful. Make sure you get some pictures.