Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log My Transformation Weight loss Journey Log

Hey legends today was shoulders and arms day with @Raptor Labs and @Raptor Rep.
This session started off slowly was so cold here and gradually got stronger as my routine went on.
Progress picture and training and food pics
Mighty fine shoulder and arm day 💪
 
Food is good
 
Monday pull day big back session. Hey Bros was a late night session due to the public holiday we had a family day out. My session started off weak could not lift heavy took me longer than usual to get warmed up and ready to go heavy. Finished strong lifting at the end of session with @Raptor Labs and @Raptor Rep.
Food training and progress pix
 

Attachments

  • IMG20250608120727.webp
    IMG20250608120727.webp
    1.3 MB · Views: 11
  • IMG20250609214300.webp
    IMG20250609214300.webp
    1.3 MB · Views: 10
  • IMG20250606174841.webp
    IMG20250606174841.webp
    1.2 MB · Views: 6
  • IMG20250605095050.webp
    IMG20250605095050.webp
    1.3 MB · Views: 16
  • Screenshot_2025-06-09-21-37-01-30_965bbf4d18d205f782c6b8409c5773a4~2.webp
    Screenshot_2025-06-09-21-37-01-30_965bbf4d18d205f782c6b8409c5773a4~2.webp
    80.1 KB · Views: 17
  • Screenshot_2025-06-10-14-25-12-93_cd9efa1b7e53d315cec7cce7347a6009.webp
    Screenshot_2025-06-10-14-25-12-93_cd9efa1b7e53d315cec7cce7347a6009.webp
    54.2 KB · Views: 14
  • Screenshot_2025-06-10-14-25-07-99_cd9efa1b7e53d315cec7cce7347a6009.webp
    Screenshot_2025-06-10-14-25-07-99_cd9efa1b7e53d315cec7cce7347a6009.webp
    62.3 KB · Views: 7
  • Screenshot_2025-06-10-14-25-03-11_cd9efa1b7e53d315cec7cce7347a6009.webp
    Screenshot_2025-06-10-14-25-03-11_cd9efa1b7e53d315cec7cce7347a6009.webp
    59.3 KB · Views: 17
Looom
Monday pull day big back session. Hey Bros was a late night session due to the public holiday we had a family day out. My session started off weak could not lift heavy took me longer than usual to get warmed up and ready to go heavy. Finished strong lifting at the end of session with @Raptor Labs and @Raptor Rep.
Food training and progress pix
Looking better every week
 
Monday pull day big back session. Hey Bros was a late night session due to the public holiday we had a family day out. My session started off weak could not lift heavy took me longer than usual to get warmed up and ready to go heavy. Finished strong lifting at the end of session with @Raptor Labs and @Raptor Rep.
Food training and progress pix
I agree with @Pigsy, every time I see you posting pics you are improving and your meals look tasty AF @FluffyBunny
 
Friday chest day the best day of the week! gym was busy tonight had to change my routine around but got the job done. Lifting heavy than usual felt strong today
Food pics training and progress picture of chest progress.
 

Attachments

  • Screenshot_2025-06-14-09-27-33-48_965bbf4d18d205f782c6b8409c5773a4~2.webp
    Screenshot_2025-06-14-09-27-33-48_965bbf4d18d205f782c6b8409c5773a4~2.webp
    88.8 KB · Views: 15
  • Screenshot_2025-06-14-17-01-25-62_cd9efa1b7e53d315cec7cce7347a6009.webp
    Screenshot_2025-06-14-17-01-25-62_cd9efa1b7e53d315cec7cce7347a6009.webp
    45.9 KB · Views: 15
  • Screenshot_2025-06-14-17-01-18-63_cd9efa1b7e53d315cec7cce7347a6009.webp
    Screenshot_2025-06-14-17-01-18-63_cd9efa1b7e53d315cec7cce7347a6009.webp
    60.2 KB · Views: 7
  • Screenshot_2025-06-14-17-01-09-35_cd9efa1b7e53d315cec7cce7347a6009.webp
    Screenshot_2025-06-14-17-01-09-35_cd9efa1b7e53d315cec7cce7347a6009.webp
    57.1 KB · Views: 6
  • Screenshot_2025-06-14-17-01-03-08_cd9efa1b7e53d315cec7cce7347a6009.webp
    Screenshot_2025-06-14-17-01-03-08_cd9efa1b7e53d315cec7cce7347a6009.webp
    61.5 KB · Views: 8
  • IMG20250613192851.webp
    IMG20250613192851.webp
    1.4 MB · Views: 11
  • IMG20250613122324.webp
    IMG20250613122324.webp
    486.5 KB · Views: 11
  • IMG20250612225512.webp
    IMG20250612225512.webp
    1.1 MB · Views: 8
Friday chest day the best day of the week! gym was busy tonight had to change my routine around but got the job done. Lifting heavy than usual felt strong today
Food pics training and progress picture of chest progress.
you are looking really big in the picture bro bigger and leaner
i would say your progress is insane! @FluffyBunny i like that chicken too
 
Friday chest day the best day of the week! gym was busy tonight had to change my routine around but got the job done. Lifting heavy than usual felt strong today
Food pics training and progress picture of chest progress.
@FluffyBunny friday chest day is good stuff
busy gyms can be a good environment.
just depends on who is there
 
Friday chest day the best day of the week! gym was busy tonight had to change my routine around but got the job done. Lifting heavy than usual felt strong today
Food pics training and progress picture of chest progress.
bro to be honest that food make me hungry lol
looking good
you always got good food
@FluffyBunny
 
Back
Top Bottom