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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKeudomestic

Approved Log My saxenda experience log

I forgot to take pics
But heres what i ate
Morning 1 banana
When i came back home
Turkey sandwich (2 pieces toast, 6 slices of turkey, some lettuce, salt, and mayonnaise)
Dinner i made some pasta with minced beef
Gonna head to the gym and maybe buy a chicken sandwich on my way back if not ill js have more pasta w beef at home
Also
1.8mg saxenda
120mcg clen
Final week of clen then ill take a break dont wanna go over 120mcg
 
I forgot to take pics
But heres what i ate
Morning 1 banana
When i came back home
Turkey sandwich (2 pieces toast, 6 slices of turkey, some lettuce, salt, and mayonnaise)
Dinner i made some pasta with minced beef
Gonna head to the gym and maybe buy a chicken sandwich on my way back if not ill js have more pasta w beef at home
lots of carbs there, how about up the protein and add fats bro?
 
Most days i drink 3 raw eggs instead of the banana so lile 20g more protein
2 "raw" eggs? best you cook them, salmonella is a legit serious problem for raw eggs. Will knock you out of training for months or weeks.
 
2 "raw" eggs? best you cook them, salmonella is a legit serious problem for raw eggs. Will knock you out of training for months or weeks.
Salmonella i read online is like 1 in every 20k eggs so realistically i wont get it unless im exteremely unlucky it just saves time
 
Salmonella i read online is like 1 in every 20k eggs so realistically i wont get it unless im exteremely unlucky it just saves time
Sure possible but you know there are BILLIONS of eggs produced so its not actually 1 in 20k lol
 
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