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good job on hitting your goal
next step for you is Mr Olympia
next step for you is Mr Olympia
APPROVED LOG
01/28/24
Weight 249.1
Fasted Morning Cardio
StairMaster 20min
Treadmill 65min
Weight 249.1
Fasted Morning Cardio
StairMaster 20min
Treadmill 65min
Congratulations. Man when you get into the 220s you’re gonna look sick!
Is it just me or does EQ give you a anxious feeling. Like restless leg syndrome. I have been on it for a week now and I just dont think I can use it anymore. If I wasn't dieting and in such a cal deficit I bet it wouldnt be so bad, but man it sucks. Since I am already taking proviron I am thinking about switching out to NPP as I have a bunch of that. So my stack would be 300 test, 300 mast ,and how much NPP would be ok? 300mg be ok?
optimistminds.com/what-is-equipoise-anxiety/
What GABA does is that it calms your nervous system down by decreasing neural activity. When equipoise reduces the amount of GABA, it means that there is no longer enough GABA to calm down. As a result of this, you can easily become anxious and panic.
The extent to which equipoise may affect your body and make you anxious also depends upon the amount of GABA that’s already in your system. If you have sufficient GABA, then the effects of equipoise anxiety on you would be mild. However, if you are already in a state of anxiety, that means you are already down on GABA. Taking GABA in such cases can have fatal consequences for you.
optimistminds.com/what-is-equipoise-anxiety/
Why does taking equipoise cause anxiety?
Equipoise is an anabolic steroid, and like many steroids, it is known to have an inhibitory effect on Gamma-Aminobutyric Acid (GABA) in our brains. When you take equipoise, it goes into your brain through your bloodstream, hits the GABA receptors, and inhibits their activity. It strips the brain of its natural GABA.What GABA does is that it calms your nervous system down by decreasing neural activity. When equipoise reduces the amount of GABA, it means that there is no longer enough GABA to calm down. As a result of this, you can easily become anxious and panic.
The extent to which equipoise may affect your body and make you anxious also depends upon the amount of GABA that’s already in your system. If you have sufficient GABA, then the effects of equipoise anxiety on you would be mild. However, if you are already in a state of anxiety, that means you are already down on GABA. Taking GABA in such cases can have fatal consequences for you.
Masteron does has AI effect, but EQ also increases estrogen. My E2 before I started my cycle was over 70 so its obviously already pretty high. Anyway I am going to stop the EQ and take NPP with the test and mast. I think it will be an all around good outcome and should keep me from losing too much muscle while I am cutting so hard. Trying to keep as much muscle as possible here. Ideally anadrol would be the best choice, but I don't want the high blood pressure at this BF level. I am also going to lower the dose of proviron from 50 to 25mg per day. I would think that keeping the test and eq in equal amounts would be a small change in E2. I don't see it crashing but then again EQ has been known to crash E2 so maybe I am one of those rare individuals where it will happen so maybe EQ is not for me? I am getting my E2 levels, Test, and IGF-1 levels tested on Tuesday morning so we will see. I am going to not take EQ tomorrow and instead replace it with equal amount of NPP. I bet I will feel much better and stronger.
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Well today is the big day. Deadlifting is gonna happen. I am a little nervous and excited at the same time. Going to need to make sure and feed the body well so I can recover. Trying to shoot for 300 grams protein per day now. Drinking half my protein macros for the day. Force feeding.
Training will change on the fly each week depending on how the shoulder feels. Tomorrow will be most likely much lighter weights for chest focusing on slow reps to put tension on muscle while keeping strain off shoulder. Thursday will be arms and then Friday will be squats. I think the way I am going about this will allow for my wife and myself to get the squatting and deadlifting as a priority over the next few months. I feel this will greatly increase our muscle mass and strength. Those are the two best lifts you can do in order to tax the entire system and grow. I wouldn't per surprised to see the weight creep back up for the first couple weeks while starting this program as I will be eating more protein as well. It should be temporary as the bloat/inflamation from the NPP should only be temp while being introduced. Any water weight gain will definitely help in the recovery rate so I am not concerned at all. Still looking for sub 230 in the next 4-5 months.
Only got 4 hr 12min sleep, but of that 1hr 5min was deep sleep so that is good. I never get more than 4.5 hours sleep per night.
Today I am also switching over to NPP at 200mg/week divided into 3 equal shots per week and ending the EQ. I just think EQ is not for me. So the current PED usage will look like this going forward.
300mg Test Enanthate/week
300mg Masteron Enanthate/week
200mg NPP/week
3IU HGH/day
1mg Semaglutide/week
10mg Cialis/workout days
20mg Cardarine/day
25mg Proviron/day
Will be getting bloodwork for Total/Free Test, IGF-1, and E2 tomorrow morning.
Training will change on the fly each week depending on how the shoulder feels. Tomorrow will be most likely much lighter weights for chest focusing on slow reps to put tension on muscle while keeping strain off shoulder. Thursday will be arms and then Friday will be squats. I think the way I am going about this will allow for my wife and myself to get the squatting and deadlifting as a priority over the next few months. I feel this will greatly increase our muscle mass and strength. Those are the two best lifts you can do in order to tax the entire system and grow. I wouldn't per surprised to see the weight creep back up for the first couple weeks while starting this program as I will be eating more protein as well. It should be temporary as the bloat/inflamation from the NPP should only be temp while being introduced. Any water weight gain will definitely help in the recovery rate so I am not concerned at all. Still looking for sub 230 in the next 4-5 months.
Only got 4 hr 12min sleep, but of that 1hr 5min was deep sleep so that is good. I never get more than 4.5 hours sleep per night.
Today I am also switching over to NPP at 200mg/week divided into 3 equal shots per week and ending the EQ. I just think EQ is not for me. So the current PED usage will look like this going forward.
300mg Test Enanthate/week
300mg Masteron Enanthate/week
200mg NPP/week
3IU HGH/day
1mg Semaglutide/week
10mg Cialis/workout days
20mg Cardarine/day
25mg Proviron/day
Will be getting bloodwork for Total/Free Test, IGF-1, and E2 tomorrow morning.
Thanks man. I try. He has all the knowledge.
01/29/24
Weight 250.3
Deadlift/Back
Conventional Deadlift Deadstops
415x5x4
415x10
BB Row
225x10
275x8
315x8
Hammer Strength Pull Down 1-Arm
115x10
135x8
Face Pulls
135x10
120x12
120x10
Bicep Curls Freemotion
80x12
100x10
120x7
Treadmill 16min
Deadlifts felt really good and light. Extemely speedy off the ground. Not bad considering its been over a year since ive done them. Should be able to do 500 for 5x5 within the next 5 weeks or less. Looking forward to squatting on Friday.
My lifting belt is on the last notch and it is loose. I need a new belt.
Weight 250.3
Deadlift/Back
Conventional Deadlift Deadstops
415x5x4
415x10
BB Row
225x10
275x8
315x8
Hammer Strength Pull Down 1-Arm
115x10
135x8
Face Pulls
135x10
120x12
120x10
Bicep Curls Freemotion
80x12
100x10
120x7
Treadmill 16min
Deadlifts felt really good and light. Extemely speedy off the ground. Not bad considering its been over a year since ive done them. Should be able to do 500 for 5x5 within the next 5 weeks or less. Looking forward to squatting on Friday.
My lifting belt is on the last notch and it is loose. I need a new belt.
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Loving the new changes man. Always nice and refreshing to switch things up.
@RoidRage69 sleep was not great but you doing well on 4 hours so do it
I would go with npp i never liked the deca bloat
staying steady 250 probably 249 thats fame level extreme
deadlifts good weights im happy you're loaded here
Might want to talk to mobster about a belt he recommends
APPROVED LOG
Pigsy
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Never have any anxiety issues with EQ. Could be because of stress free lifestyle
It was more like the low blood sugar anxiety feeling. Anyway stopped EQ and started NPP today. Probably a much better choice now that I am getting back into deadlifting and squats.
I knew you would be happy to see Deads back in the mix!
Definitely could be a combination of things with the eq among other factors, mast acting like and AI plus eq conversion at half the rate of testosterone as well as the diet ontop of it so many factors could be at play I've also heard EQ can crash E levels in some, be interesting with blood work seeing the estrogen number for u.
01/30/24
Weight 252.4
Chest/Tris Deload
Hammer Incline Press Slow
180x8x2
Reverse Grip Freemotion Press
110x15x2
Hoist Dip Machine
195x15
Tricep Ext Life Fitness
95x20x2
Ab Hoist Machine
70x20
110x15
Treadmill 21min
Weight 252.4
Chest/Tris Deload
Hammer Incline Press Slow
180x8x2
Reverse Grip Freemotion Press
110x15x2
Hoist Dip Machine
195x15
Tricep Ext Life Fitness
95x20x2
Ab Hoist Machine
70x20
110x15
Treadmill 21min
You killing it bro. Won't even recognize you this summer. Keep at it my friend
@RoidRage69 a bit over 250 likely water Im guessing
I’m actually shocked I’m not up 10lbs this week. 900mg per week of gear started last week.
Be very interesting seeing how the 900mg treats you over the next few weeks.
Yes it will be interesting.
Took today off from the gym. Cardio is all I am missing. I don't miss it. 
Weight 251.3
Weight 251.3
It's so neat how we haven't spoken about our cycles one time yet they line up so closely lol, even down Into the mg amount as I'm also doing 900mg total.
Great minds think alike. I am still in the belief to use the least amount possible to get the results your looking for. The more you use the longer the health phase and the more you will likely lose during that health phase. The body can only put on so much muscle so fast. Any faster and your just going to lose it all and possibly lose more than that. I want to be able to take shorter time off from my blast so thats why I chose low dosage and light compounds. The days of using halotestin are long gone for me. I might try anadrol in the fall when I do my bulk though. Never tried it yet. Sounds like a good compound when using large doses of hgh and insulin. Will have to make sure my blood pressure is under 110/70 though before using I think. I think I can put on a lean 30lbs the first month doing so. 4 weeks would be plenty on then switch over to primo in place of.
What would be more effective for helping my sleep problems? MK677 or GH? I am taking 3IU gh daily in the morning 1 hour before workout. Would I have better sleep if I changed it to before bedtime or use MK677 before bed? Blood sugars under control and if it was a problem I could add cinamon and berberine to help. I already plan on bumping up my gh dosage anyway so what the heck. Might as well give it a try before bed as well. Should I go 2IU before workout in morning and 2IU before bed or all of it before bed? Or should I go big and take 4 IU 2 times per day? Sleep is my biggest thing holding me back at this point. If I can get my sleep to 6 hours per night I will be unstoppable. I am lucky to get 4 hours any given night.
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02/01/24
Weight 249.6
Fasted Morning Cardio
StairMaster 20min
Treadmill 41min
Weight 249.6
Fasted Morning Cardio
StairMaster 20min
Treadmill 41min
EQ definitely isn't for everyone. For some it is great as a mild anabolic but others don't get along great on it.
LevButlerov
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@RoidRage69 IMO nutrobal mk677 works before bed but the hunger kills me and same for clients but with your semaglutide wont be an issue
so add 10mgs mk677 before bed and add some valerian root and hot tea
I wouldnt go 4IUs with hgh honestly I would stay with 2IUs
MK677 before bed.
so these will help you sleep harder. but won't necessarily help you fall asleep or make you sleep longer. but it doesn't hurt to try.
APPROVED LOG
whats weird though on mk677 is you will eat more but won't gain fat
its a weird situation but its true
its a weird situation but its true
Decided I am going to go with 4IU GH split twice a day. Once in the morning pre workout and once before bed. Will go 5/2 and do MK677 on weekends. Blood sugars are under control with semaglutide and metformin so nothing to worry about. Also keeping carbs low anyway. Today is the big day for me. Squat workout. Been a year since I've done one. Wish my shoulder luck. I need it. A little nervous. I hope I haven't lost too much strength. I would think all the stiff legged deadlifts, heavy hack squats, and heavy leg press will keep me strong. Just need to get the supporting muscles used to it again.
good luck. I really like 4ius daily of HGH exactly what I am taking currently bro. You might not need MK677 with increase HGH dose
Ok I might just keep at 3 or 3.5 then. Will see how I react. If I can handle it and if it helps recovery. Will figure it out this weekend.
02/02/24
Weight 246.3
Legs
Squats
405x2x3
Hack Squat Hoist Roc-it
360x10
450x6
Leg Ext.
206x13x2
Seated Hamstring Curls
230x10x2
Lying Hamstring Curls
150x10
170x10
Standing Calf
240x10x2
Squats sucked. Felt extremely heavy. Probably due to the fact I am dehydrated. Diarrhea last night. Lost alot of weight. Was planning to do a 5x5 but only got out 3 sets of 2. Oh well.
Weight 246.3
Legs
Squats
405x2x3
Hack Squat Hoist Roc-it
360x10
450x6
Leg Ext.
206x13x2
Seated Hamstring Curls
230x10x2
Lying Hamstring Curls
150x10
170x10
Standing Calf
240x10x2
Squats sucked. Felt extremely heavy. Probably due to the fact I am dehydrated. Diarrhea last night. Lost alot of weight. Was planning to do a 5x5 but only got out 3 sets of 2. Oh well.
You always have good form and depth. You haven’t squatted in a year. A bit dehydrated. Gotta listen un your body too. You did just that. It didn’t suck!! Next week you will feel better.
Nah. I don’t wake up when he gets up. I do pretty well with sleep, fortunately. I just feel terrible for the Mr. something’s gotta give somewhere!
I have a question about Total Test and Free Test. The other steroids shouldn't increase those numbers other than proviron correct? Basically test levels rely on the amount of Testosterone taken per week? With that being said what is an ideal Free Test levels when on a cycle for anabolism? Is there a level too high in which you can get issues? If so what is that level?
Maybe if you would cuddle me more I would sleep better.Nah. I don’t wake up when he gets up. I do pretty well with sleep, fortunately. I just feel terrible for the Mr. something’s gotta give somewhere!
Pigsy
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I take 4ius at bed time then another 4ius on waking before bed.
This is on 300mg test, 300mg Masteron, and 300mg EQ. I actually stopped the EQ on a Friday and switched out to NPP and this test was on the following Tuesday. On the Monday before this test I took 100mg Test, 100mg Mast, and 100mg NPP. Injecting equal amounts 3 times per week. I also started 25mg proviron per day.
I am experimenting right now. Taking 2iu before training at 8 a.m. which is 90 min before lifting and 2IU when I get home at 12-1 p.m. Going to start taking mk677 before bed and see if that changes anything. I think that will be on lifting days only and on cardio days take 2IU before cardio at 7 am and then 2IU before bed. I think lifting days need the extra GH for muscle growth since the MK677 should increase natural production outside of the inj. I am also going directly into my muscle with the GH. I feel it will be better used this way and I have been talking to a few people at my gym and they all take it that way now.
Mate for not squatting for a year and hitting 405, very impressive! It only will get better from her on out, im excited to see what you'll be pushing in a few weeks!
One things for sure. That MK677 sure makes me hungry. I am not even set to eat until after 12 pm today. Might just say screw it and have whey protein in my coffee.
02/03/24
Weight 249.5
Chest/Tris
Hammer Strength Incline Press
270x10x3
Cable Flys
70x15x3
Seated Dip Hoist Machine
279(Stack)x12x3
Tricep Pushdowns Double D
80x12
90x8
90x7
Seated Tricep Ext. Life Fitness
140x10x2
Ab Machine
160x15
190x12
DB Rear Delts
25x15
20x15
Treadmill 20min
Weight 249.5
Chest/Tris
Hammer Strength Incline Press
270x10x3
Cable Flys
70x15x3
Seated Dip Hoist Machine
279(Stack)x12x3
Tricep Pushdowns Double D
80x12
90x8
90x7
Seated Tricep Ext. Life Fitness
140x10x2
Ab Machine
160x15
190x12
DB Rear Delts
25x15
20x15
Treadmill 20min
That’s how I use it
LevButlerov
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@RoidRage69 thats the kind of blood work I like
training day I see flys are up
lets see how that goes 3 weeks in, takes time to feel it
Flys were done on a double pulley system not the X-over machine but they were still a PR.
I am using EuroPharmacies from PSL exclusively. During my TRT I was using some other Test to get rid of it.
APPROVED LOG
definitely add some more steroids to your protocol
and take advantage of those High free testosterone levels
and take advantage of those High free testosterone levels
I was getting an anxious feeling kind of like the way you feel on low blood sugars. Didn't like it. The NPP seems to be helping my shoulder after only 1 week of 300mg. I am sold on NPP. It is now one of my favorite steroids. In fact it might be my favorite now. No water retention either.
The last time I ran eq I got that same feeling. I use to never get it but maybe it’s where I’m getting older now.
Definitely a big fan of nandrolones.
Did u actually stick it out and run it the full length after getting that feeling ?
02/05/24
Weight 250.5
Deadlift/Back
Conventional Deadlift Deadstops
455x5x5
Barbell Rows
275x8x3
Hammer Strength Pulldown 1-Arm
135x8
150x6x2
Face Pulls
135x12
120x12
110x12
Hammer Strength Shrugs
360x10x3
Straight Arm Pulldowns
135x14
150x9
150x7
Ab Machine Crunches
110x20
120x13
Bicep Machine Hammer Curls
100x12
120x8
Pretty good session today. Deadlifts were speedy. Went back and looked at video and 5th rep was as fast as the 1st rep of each set. 1.5 sec bottom to top. Hoping to be at 500 by months end on 5x5, 545 by April 1st and 585 for 5x5 sometime in early June towards end of cycle. Might just have to add Anavar the final 4 weeks of the cycle to see if I can hit those numbers as long as the shoulder is healthy. If I can hit 585 for a 5x5 I am well on the road to a world record deadlift for my age group and weight class.
This NPP I am taking is absolutely frigging amazing. I can't believe how good my shoulder feels since starting it last Monday. Only taking 100mg 3x week. With hands down it is my favorite steroid now. It has a purpose.
Mrs. RoidRage was an absolute beast today. She wore a tanktop doing deadlifts. Probably helps get my androgen levels up watching her.
LOL.
Weight 250.5
Deadlift/Back
Conventional Deadlift Deadstops
455x5x5
Barbell Rows
275x8x3
Hammer Strength Pulldown 1-Arm
135x8
150x6x2
Face Pulls
135x12
120x12
110x12
Hammer Strength Shrugs
360x10x3
Straight Arm Pulldowns
135x14
150x9
150x7
Ab Machine Crunches
110x20
120x13
Bicep Machine Hammer Curls
100x12
120x8
Pretty good session today. Deadlifts were speedy. Went back and looked at video and 5th rep was as fast as the 1st rep of each set. 1.5 sec bottom to top. Hoping to be at 500 by months end on 5x5, 545 by April 1st and 585 for 5x5 sometime in early June towards end of cycle. Might just have to add Anavar the final 4 weeks of the cycle to see if I can hit those numbers as long as the shoulder is healthy. If I can hit 585 for a 5x5 I am well on the road to a world record deadlift for my age group and weight class.
This NPP I am taking is absolutely frigging amazing. I can't believe how good my shoulder feels since starting it last Monday. Only taking 100mg 3x week. With hands down it is my favorite steroid now. It has a purpose.
Mrs. RoidRage was an absolute beast today. She wore a tanktop doing deadlifts. Probably helps get my androgen levels up watching her.
LOL.
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Tonight’s dinner. MrsRoidRage gets the 28 day dry aged New York, while I get the lamb chops!!!
This is true his shoulder feeling better. It’s great now we see the progression . Yes I get pretty warm deadlifting. So I wore tank top in the winter! You can go see the videos lol02/05/24
Weight 250.5
Deadlift/Back
Conventional Deadlift Deadstops
455x5x5
Barbell Rows
275x8x3
Hammer Strength Pulldown 1-Arm
135x8
150x6x2
Face Pulls
135x12
120x12
110x12
Hammer Strength Shrugs
360x10x3
Straight Arm Pulldowns
135x14
150x9
150x7
Ab Machine Crunches
110x20
120x13
Bicep Machine Hammer Curls
100x12
120x8
Pretty good session today. Deadlifts were speedy. Went back and looked at video and 5th rep was as fast as the 1st rep of each set. 1.5 sec bottom to top. Hoping to be at 500 by months end on 5x5, 545 by April 1st and 585 for 5x5 sometime in early June towards end of cycle. Might just have to add Anavar the final 4 weeks of the cycle to see if I can hit those numbers as long as the shoulder is healthy. If I can hit 585 for a 5x5 I am well on the road to a world record deadlift for my age group and weight class.
This NPP I am taking is absolutely frigging amazing. I can't believe how good my shoulder feels since starting it last Monday. Only taking 100mg 3x week. With hands down it is my favorite steroid now. It has a purpose.
Mrs. RoidRage was an absolute beast today. She wore a tanktop doing deadlifts. Probably helps get my androgen levels up watching her.
When you gonna wear tank tops again.
lol.Similar threads
