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tell us the brandJust received some Quality EQ/Retratutide
Some gear porn for the boys, enjoy
@zeenote313
Approved Log Testosterone Equipoise Anavar HGH Semaglutide Cycle
- Thread starter zeenote313
- Start date
-
- Tags
- bodybuilding gear history log steroids
@zeenote313
bro lol. you should come suck on them make the gyno grow
@zeenote313 glad you shared and started a log man. Can’t wait to follow alongHey currently new to logging any feedback will be greatly appreciated.
Also I can't take photos for sh*t so yeah I'll try and do better next time boys
Current Weight 97.2KG
Goal Weight ???
Gear & Doses
Test Enanthate 300mg
Boldenone Undecylenate 300mg
Anavar 20mg Pretraining 5x p/wk
(Total AAS Weekly Dose 700mg)
HGH 5iu Pre Bed
.25mg Semaglutide Split 3x p/wk
Supplements
Fish Oil 2000mg 3x W/Meals
Nac 600mg Day/Night
Berberine 500mg 3x W/Meals
Garlic Extract 100mg
Vit D3 100iu
Zinc 125mg
Astragalus Root 1000mg
Injectable L-Carnitite 600mg Pre-Workout
Creatine 5 grams
Training PPL 3 days on 1 day off
Daily 45 min Cardio
Goals
Trying to Focus on Delts, Triceps and Back
Hitting Both on Push/Leg days 4x a Week
Also just trying to get absolutely FKN BIG
Nutrition
Currently Carb Cycling
High Days
4800 Cals
250g Protein
800g Carbs
60g Fats
Medium Days
4000 Cals
250g Protein
600g Carbs
50G Fats
Low days
3250 Cals
325g Protein
200g Carbs
120g Fats
Both High Days are on Push Days
And Low Days are on my Rest days
My Story
Just for some background I started training in juvenile detention centres around 17, spending most of my years as a teenager incarcerated although decided to start training in my last stint which was for roughly 6 months. I had a mentor in there, who happened to compete in bodybuilding in his younger years, he also happened to be my teacher In there and when we had access to the gym he taught me alot of the basic fundamentals of training/bodybuilding. He encouraged me to choose a different path both on the outside world, and in the gym, so when I was released I quickly adapted to the bodybuilding lifestyle while trying to hold a construction job. This lasted for a little over a year. Then when I turned 18 I got arrested and was sent to adult prison. I tried to keep the bodybuilding lifestyle relevant and made friends with a ex-UGL manufacturer and we would walk every morning in the yard drinking coffee and would talk about our favourite bodybuilders. He was a 120KG freak trying to downsize to a healthy 90kg, while speaking with him he got me familiar with peds, which I contemplated the decision of jumping on gear when I would be released. I eneded up getting moved to a further shit jail out in the country and the lack of weights and no motivation I stopped training and instead became of the jail fkn animals.
Well a year passed I was released, turned 19 and quickly got back into the bodybuilding been almost a year now and just 6 months ago I decided to jump on a cycle of test only 250mg I've now decided to do my first bulk ever with implementing an ungodly amount of carbs while carb-cycling. I've titrated up my Doses to 700mg jumping up 150mg at a time I've done a fuckload of researched and fully committed to the lifestyle.
Present:
Just starting my first ever bulk ever titrated calories and seeing how far I can go I've made some significant progress in a caloric deficit but enough of that shit it's time for some real progress.
I've started microdosing some sema which I'm going to switch to retratutide for better insulin sensitivity benefits aswell as the ability to stay leaner in a off-season.
I'm happy to join the community and I'm planning to stay posted on here to update y'all on how this off-season is going. Much love
Happy to have you brother
Just received some Quality EQ/Retratutide
Some gear porn for the boys, enjoy
Gear is from @Raptor Labs have been using their stuff for awhile, great services, quality gear
. I also buy my growth hormone from them and never been disappointed @LevButlerov
I'm taking a piss, u look good brother all love
yeah i grew up the same way
it has led to problems as an adult
my advice if i could do it again to you is use that negative experience as a positive, don't repeat the cycle like i did
my ex wife killed herself and my daughter wont' talk to me. i don't even get to see my grandkids. so that is where i got myself by keeping the cycle going. don't make my mistakes and don't blame what your dad did for what you have become. set a new vision for the person you want to be
bros hell yeah
Layout looks awesomeHey currently new to logging any feedback will be greatly appreciated.
Also I can't take photos for sh*t so yeah I'll try and do better next time boys
Current Weight 97.2KG
Goal Weight ???
Gear & Doses
Test Enanthate 300mg
Boldenone Undecylenate 300mg
Anavar 20mg Pretraining 5x p/wk
(Total AAS Weekly Dose 700mg)
HGH 5iu Pre Bed
.25mg Semaglutide Split 3x p/wk
Supplements
Fish Oil 2000mg 3x W/Meals
Nac 600mg Day/Night
Berberine 500mg 3x W/Meals
Garlic Extract 100mg
Vit D3 100iu
Zinc 125mg
Astragalus Root 1000mg
Injectable L-Carnitite 600mg Pre-Workout
Creatine 5 grams
Training PPL 3 days on 1 day off
Daily 45 min Cardio
Goals
Trying to Focus on Delts, Triceps and Back
Hitting Both on Push/Leg days 4x a Week
Also just trying to get absolutely FKN BIG
Nutrition
Currently Carb Cycling
High Days
4800 Cals
250g Protein
800g Carbs
60g Fats
Medium Days
4000 Cals
250g Protein
600g Carbs
50G Fats
Low days
3250 Cals
325g Protein
200g Carbs
120g Fats
Both High Days are on Push Days
And Low Days are on my Rest days
My Story
Just for some background I started training in juvenile detention centres around 17, spending most of my years as a teenager incarcerated although decided to start training in my last stint which was for roughly 6 months. I had a mentor in there, who happened to compete in bodybuilding in his younger years, he also happened to be my teacher In there and when we had access to the gym he taught me alot of the basic fundamentals of training/bodybuilding. He encouraged me to choose a different path both on the outside world, and in the gym, so when I was released I quickly adapted to the bodybuilding lifestyle while trying to hold a construction job. This lasted for a little over a year. Then when I turned 18 I got arrested and was sent to adult prison. I tried to keep the bodybuilding lifestyle relevant and made friends with a ex-UGL manufacturer and we would walk every morning in the yard drinking coffee and would talk about our favourite bodybuilders. He was a 120KG freak trying to downsize to a healthy 90kg, while speaking with him he got me familiar with peds, which I contemplated the decision of jumping on gear when I would be released. I eneded up getting moved to a further shit jail out in the country and the lack of weights and no motivation I stopped training and instead became of the jail fkn animals.
Well a year passed I was released, turned 19 and quickly got back into the bodybuilding been almost a year now and just 6 months ago I decided to jump on a cycle of test only 250mg I've now decided to do my first bulk ever with implementing an ungodly amount of carbs while carb-cycling. I've titrated up my Doses to 700mg jumping up 150mg at a time I've done a fuckload of researched and fully committed to the lifestyle.
Present:
Just starting my first ever bulk ever titrated calories and seeing how far I can go I've made some significant progress in a caloric deficit but enough of that shit it's time for some real progress.
I've started microdosing some sema which I'm going to switch to retratutide for better insulin sensitivity benefits aswell as the ability to stay leaner in a off-season.
I'm happy to join the community and I'm planning to stay posted on here to update y'all on how this off-season is going. Much love
nice seeing a plan fully in place
bro you too. when you join me again in clink you and me we make a team. you ride with me
Lmfaoo well run the ball up in jail polish up some c',nts
Sorry brother truly. Bodybuilding is a life line honestly the training,gym,food,nutrition,gear educating ourselves on the thing we love has become everything to me and encourages myself to improve in every aspect idk what I'd do without it nor could I live any other way I love sharing the love of the sport and I for sure will be following along your journey. Keep your head up and only get bigger
Shredded af looking good cuz
Cheers broLayout looks awesome
Physique is insane btw full round muscle bellies
thanks. i'm not close to what i was back in the day though
Welcome brother
Finally
started reta (.5mg 3x per wk) last week, on my high day today, had an insane pump at the gym, looking full af, now I'm not sure whether it's due to the sensitivity to insulin effects, or because I messed around with my sodium to potassium ratio. Either way, I should buy a glucose monitor just to monitor out of curiosity and to note how well I tolerate my carbs. I'll try and get some training footage aswell. Also if anyone has had any experience running reta on a bulk please lmk I'd love to hear your experience and how it affected you
Just a quick update on how I'm progressing, finally my weight seems to be movingJust received some Quality EQ/Retratutide
Some gear porn for the boys, enjoy
started reta (.5mg 3x per wk) last week, on my high day today, had an insane pump at the gym, looking full af, now I'm not sure whether it's due to the sensitivity to insulin effects, or because I messed around with my sodium to potassium ratio. Either way, I should buy a glucose monitor just to monitor out of curiosity and to note how well I tolerate my carbs. I'll try and get some training footage aswell. Also if anyone has had any experience running reta on a bulk please lmk I'd love to hear your experience and how it affected youAttachments
Last edited:
Progressing nicely @zeenote313 lets get a few pics with no shirt to see how it's going.Finally
Just a quick update on how I'm progressing, finally my weight seems to be moving
Retatrutide, did you see our reta tread?
https://www.evolutionary.org/forums/threads/retatrutide-its-the-real-deal.103339/
and getting a glucose monitor is always good.
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