Approved Log Testosterone NPP Cycle Log

[ChiraqThot]

Age - 33 male
Height - 6 ft
Weight - 215
Lift - 5x a week
Daily steps - 16k-20k (construction)
Calories currently - 3800 training/3500 rest
Goals - Lean Bulk

Physique-

Peds - Test cyp 100mg ED + looking to add some npp next week (low dose?).

Diet-

Training split - off, off, push, pull, legs, upper, lower.

Supplements -

So I’ve been running test 100mg ED for the past 6 weeks with no e2 problems and no ai needed. I feel great, strength is up, recovery is good (Oura ring tracked), strong libido and great sense of well being. Have some npp coming in this week so I figured I’d give it a try. Looking to pack on some mass before I cut in a few months. I would probably start the NPP at 25-50mg ED.

Let me know what everyone thinks!

 

[ChiraqThot]

Last bloods 7/21/25

*will be getting a full panel done asap!

 

[ChiraqThot]

Did not get memo to blur face

 

[floridaman1984]

Welcome to the Evo family! Nice start to the log. Looking forward to your progress. Npp is next up on my list as well. I'll be using 25mg a day of proviron also when i do it.

There's a wealth of knowledge here.

@LevButlerov @HarleyGuy

 

[R.AP]

Age - 33 male
Height - 6 ft
Weight - 215
Lift - 5x a week
Daily steps - 16k-20k (construction)
Calories currently - 3800 training/3500 rest
Goals - Lean Bulk

Physique-
View attachment 174278
View attachment 174277
View attachment 174275
View attachment 174279

Peds - Test cyp 100mg ED + looking to add some npp next week (low dose?).

Diet- View attachment 174287
Training split - off, off, push, pull, legs, upper, lower.

Supplements -View attachment 174288


So I’ve been running test 100mg ED for the past 6 weeks with no e2 problems and no ai needed. I feel great, strength is up, recovery is good (Oura ring tracked), strong libido and great sense of well being. Have some npp coming in this week so I figured I’d give it a try. Looking to pack on some mass before I cut in a few months. I would probably start the NPP at 25-50mg ED.

Let me know what everyone thinks!

Nice work brother did you drink plenty of water before those blood tests?

Still early days for Test @ 100mg ED, keep an eye out for e2 related symptoms. Do you have a DHT or AI on hand?

 

[ChiraqThot]

Nice work brother did you drink plenty of water before those blood tests?

Still early days for Test @ 100mg ED, keep an eye out for e2 related symptoms. Do you have a DHT or AI on hand?

Probably not as much as I should have but I did donate blood (8/5/25) after these results.

Ok will do! I do have mast, prov, aromasin and armidex on hand. I tend to get low e2 sides from any amount of dht so I try not to use those sadly.

I only use ais as a last resort. Either if bloods say so or nipples are acting up.

 

[willipede]

Welcome bro,

Love the high test, and i really like a conservative dose of npp i would start even lower tbh

Just have to be a bit more mindful of high e2 when introducing nandrolone.

Id get some fresh bloods drawn and see where everythings at first. Then add in like 10-20mg of npp daily which if the gears any good its should be a considerable boost

 

[willipede]

Just reading your bloods, what was your cycle there?

As your test levels dont look that high, and e2 was already elevated?

Looks to me like maybe 250mg pw of test (could be wrong im used to seeing nmol/L in Aus) but its only just over normal reference range

If youre now on 700mg test your e2 will be through the roof.

What lad/brand are you using

 

[ChiraqThot]

Just reading your bloods, what was your cycle there?

As your test levels dont look that high, and e2 was already elevated?

Looks to me like maybe 250mg pw of test (could be wrong im used to seeing nmol/L in Aus) but its only just over normal reference range

If youre now on 700mg test your e2 will be through the roof.

What lad/brand are you using

At the time I was supposed to just be on 250mg test a week. Was pinning 125 2x but I was dealing with some bunk gear leading up to my bloods so im not exactly sure what dosage I was on. It was a weird situation and I was just getting tested to make sure that new stuff was gtg.


I’m currently using Usroids


These would be my bloods before switching to us -

 

[ChiraqThot]

Just reading your bloods, what was your cycle there?

As your test levels dont look that high, and e2 was already elevated?

Looks to me like maybe 250mg pw of test (could be wrong im used to seeing nmol/L in Aus) but its only just over normal reference range

If youre now on 700mg test your e2 will be through the roof.

What lad/brand are you using

I switched my dosing from 2x weekly to everyday bc I wanted to have more steady levels. Currently no issues with e2. No insane bloating, no nipple problems, no gyno flares, not emotional, no greasy skin, no brain fog, clear skin and no Issues in the bedroom.

 

[floridaman1984]

I switched my dosing from 2x weekly to everyday bc I wanted to have more steady levels. Currently no issues with e2. No insane bloating, no nipple problems, no gyno flares, not emotional, no greasy skin, no brain fog, clear skin and no Issues in the bedroom.

What ester is the testosterone your taking? Cyp, enanthanate, etc

 

[LevButlerov]

Age - 33 male
Height - 6 ft
Weight - 215
Lift - 5x a week
Daily steps - 16k-20k (construction)
Calories currently - 3800 training/3500 rest
Goals - Lean Bulk

Physique-

View attachment 174277
View attachment 174275


Peds - Test cyp 100mg ED + looking to add some npp next week (low dose?).

Diet- View attachment 174287
Training split - off, off, push, pull, legs, upper, lower.

Supplements -View attachment 174288


So I’ve been running test 100mg ED for the past 6 weeks with no e2 problems and no ai needed. I feel great, strength is up, recovery is good (Oura ring tracked), strong libido and great sense of well being. Have some npp coming in this week so I figured I’d give it a try. Looking to pack on some mass before I cut in a few months. I would probably start the NPP at 25-50mg ED.

Let me know what everyone thinks!

Age - 33 male
Height - 6 ft
Weight - 215
Lift - 5x a week
Daily steps - 16k-20k (construction)
Calories currently - 3800 training/3500 rest
Goals - Lean Bulk

Physique-

View attachment 174277
View attachment 174275


Peds - Test cyp 100mg ED + looking to add some npp next week (low dose?).

Diet- View attachment 174287
Training split - off, off, push, pull, legs, upper, lower.

Supplements -View attachment 174288


So I’ve been running test 100mg ED for the past 6 weeks with no e2 problems and no ai needed. I feel great, strength is up, recovery is good (Oura ring tracked), strong libido and great sense of well being. Have some npp coming in this week so I figured I’d give it a try. Looking to pack on some mass before I cut in a few months. I would probably start the NPP at 25-50mg ED.

Let me know what everyone thinks!

Last bloods 7/21/25
View attachment 174305
View attachment 174306View attachment 174307

*will be getting a full panel done asap!

Welcome to the EVO family fully now you look good clean base @ChiraqThot strong size too!

but a few things, you're doing 100mgs test/ed? please post pics of the vials for us because your test levels not high enough for 700mgs of testosterone
your e2 is high as well

on the food training, are you able to past the text here as well?

supplements
Are you taking high doses Vitamin C?
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z

At the time I was supposed to just be on 250mg test a week. Was pinning 125 2x but I was dealing with some bunk gear leading up to my bloods so im not exactly sure what dosage I was on. It was a weird situation and I was just getting tested to make sure that new stuff was gtg.


I’m currently using Usroids


These would be my bloods before switching to us - View attachment 174355

 

[ChiraqThot]

What ester is the testosterone you’re taking? Cyp, enanthanate, etc

Cyp

 

[ChiraqThot]

Welcome to the EVO family fully now you look good clean base @ChiraqThot strong size too!

but a few things, you're doing 100mgs test/ed? please post pics of the vials for us because your test levels not high enough for 700mgs of testosterone
your e2 is high as well

on the food training, are you able to past the text here as well?

supplements
Are you taking high doses Vitamin C?
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z

Those are old bloods! Just wanted to post them before I get new ones done.

I take around 1000mg vitamin c daily
-10 gs psyllium husk am
-Full multi include in Like A Pro Complete Health v3
- Now Super enzymes with dinner
-300mg sodium butyrate

Is there any way to go back and edit the original post again?

 

[willipede]

At the time I was supposed to just be on 250mg test a week. Was pinning 125 2x but I was dealing with some bunk gear leading up to my bloods so im not exactly sure what dosage I was on. It was a weird situation and I was just getting tested to make sure that new stuff was gtg.


I’m currently using Usroids

I switched my dosing from 2x weekly to everyday bc I wanted to have more steady levels. Currently no issues with e2. No insane bloating, no nipple problems, no gyno flares, not emotional, no greasy skin, no brain fog, clear skin and no Issues in the bedroom.

I Would be getting some more bloods drawn again to confirm e2 is in a sustainable range.

If 250mg pw had your e2 already out of range 700mg pw is going be through the roof if its quality gear.

I had a look in the search about usroids, looks to be lots of quality issues and complaints with their gear (I'm in Aus so not familiar with sources there) but id recommend using the approved evo sources.

I have a feeling youd be getting high e2 sides if that gear is dosed correctly. Obviously only way to confirm if its gtg would be getting more bloods done at that dosage

 

[stevesmi]

Last bloods 7/21/25
View attachment 174305
View attachment 174306View attachment 174307

*will be getting a full panel done asap!

@ChiraqThot nice to see you on here. Make sure you continue donating blood every chance you get to thin out that blood. Also I would be working with a cardiologist, especially if you're going to have those types of numbers, so you don't end up getting a blood clot or a stroke.

 

[2Thick]

Age - 33 male
Height - 6 ft
Weight - 215
Lift - 5x a week
Daily steps - 16k-20k (construction)
Calories currently - 3800 training/3500 rest
Goals - Lean Bulk

Physique-

View attachment 174277
View attachment 174275


Peds - Test cyp 100mg ED + looking to add some npp next week (low dose?).

Diet- View attachment 174287
Training split - off, off, push, pull, legs, upper, lower.

Supplements -View attachment 174288


So I’ve been running test 100mg ED for the past 6 weeks with no e2 problems and no ai needed. I feel great, strength is up, recovery is good (Oura ring tracked), strong libido and great sense of well being. Have some npp coming in this week so I figured I’d give it a try. Looking to pack on some mass before I cut in a few months. I would probably start the NPP at 25-50mg ED.

Let me know what everyone thinks!

You certainly burn a lot of calories in your job in construction. Sounds like you're getting a lot of steps. @ChiraqThot

 

[LevButlerov]

Those are old bloods! Just wanted to post them before I get new ones done.

I take around 1000mg vitamin c daily
-10 gs psyllium husk am
-Full multi include in Like A Pro Complete Health v3
- Now Super enzymes with dinner
-300mg sodium butyrate

Is there any way to go back and edit the original post again?

I would get new ones I think a bit of confusion for me I thought these were new misread @ChiraqThot

your log is on going so add all details as replies you dont need to edit original post, update us as you go in form of replies here

psyllium husk or powder? throw up a pic please

 

[Mobster]

Have some npp coming in this week so I figured I’d give it a try.

That sounds unplanned. You don't need to try something simply cos you have it. What is the thinking?

 

[Ulter]

Did not get memo to blur face

If it's an issue you can always contact the moderator and they can edit out that picture but you can't even tell your face man so I wouldn't even worry about it.

 

[ROIDDERS]

Last bloods 7/21/25
View attachment 174305
View attachment 174306View attachment 174307

*will be getting a full panel done asap!

@ChiraqThot definitely get a log going. Also with NPP it's the same thing as DECA, just a shorter ester. If you like DECA, you'll like NPP: in and out quicker.

 

[ceo]

Age - 33 male
Height - 6 ft
Weight - 215
Lift - 5x a week
Daily steps - 16k-20k (construction)
Calories currently - 3800 training/3500 rest
Goals - Lean Bulk

Physique-

View attachment 174277
View attachment 174275


Peds - Test cyp 100mg ED + looking to add some npp next week (low dose?).

Diet- View attachment 174287
Training split - off, off, push, pull, legs, upper, lower.

Supplements -View attachment 174288


So I’ve been running test 100mg ED for the past 6 weeks with no e2 problems and no ai needed. I feel great, strength is up, recovery is good (Oura ring tracked), strong libido and great sense of well being. Have some npp coming in this week so I figured I’d give it a try. Looking to pack on some mass before I cut in a few months. I would probably start the NPP at 25-50mg ED.

Let me know what everyone thinks!

Bros, welcome to the EVO family! You look like you know how to throw around the iron. You are a big dude. I like your setup as well. The diet looks really solid, lots of good quality food. I like it. @ChiraqThot

 

[ballin2504]

Age - 33 male
Height - 6 ft
Weight - 215
Lift - 5x a week
Daily steps - 16k-20k (construction)
Calories currently - 3800 training/3500 rest
Goals - Lean Bulk

Physique-

View attachment 174277
View attachment 174275


Peds - Test cyp 100mg ED + looking to add some npp next week (low dose?).

Diet- View attachment 174287
Training split - off, off, push, pull, legs, upper, lower.

Supplements -View attachment 174288


So I’ve been running test 100mg ED for the past 6 weeks with no e2 problems and no ai needed. I fee great, strength is up, recovery is good (Oura ring tracked), strong libido and great sense of well being. Have some npp coming in this week so I figured I’d give it a try. Looking to pack on some mass before I cut in a few months. I would probably start the NPP at 25-50mg ED.

Let me know what everyone thinks!

@ChiraqThot great start the log he have a really good physique. We are glad to have you here at Evo