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[Npcclassicphysique champ]

Thanks brother my goal is to compete this year but have no idea how to go about it. I'm 41 years old so is that masters age now? If someone can point me in the right direction it would be very much appreciated.

you guys have opposite seasons right so this summer aka your winter bro thats the time @Eveflorence

 

[Eveflorence]

Much better than chicken tenders I see someone else put up haha

Oh I forgot to add that I ate my 3 year olds leftover chicken tenders too

 

[Mobster]

View attachment 69735

Spent the afternoon at the beach with the family and was about to jump in the shower when noticed I looked pretty dry so snapped a pic. Got a workout in which I'll log now.

My buddy at the gym was the same after drinking some wine

 

[Ratatata]

View attachment 69735

Spent the afternoon at the beach with the family and was about to jump in the shower when noticed I looked pretty dry so snapped a pic. Got a workout in which I'll log now.

you r a inspiration bro!!!! Killing it!!!

 

[Eveflorence]

you r a inspiration bro!!!! Killing it!!!

Thanks brother appreciate you man

 

[Eveflorence]

My buddy at the gym was the same after drinking some wine

Yep bit of dehydration I guess

 

[BigBoyLabs]

View attachment 69735

Spent the afternoon at the beach with the family and was about to jump in the shower when noticed I looked pretty dry so snapped a pic. Got a workout in which I'll log now.

Jacked dad getting it done

 

[ceo]

That's a very nice meal over the weekend, man. It looks really good. Keep it up.

 

[ROIDDERS]

The rice medley that you put together looks fantastic.

And I see some vegetables mixed in, that's smart.

 

[chesty]

Your physique looks fantastic, man.
You can see those cuts to your muscles and the vascularity insane.

 

[Ulter]

From here. Definitely tighten things up.
You've got a great physique as it is. Keep it like that.

 

[e2]

1 hour of walking is fantastic cardio, and it's low impact. That's definitely something good.

 

[2Thick]

I used to walk my dog every day like four times a day in, it definitely is good exercise.

You wouldn't think it was, but it really adds up.

 

[Vadim Fedorov]

If I were you, I would go to some local competitions and see what you like in terms of class.
maybe touch base with some of the competitors that you run into. I'm sure a lot of them go to your gym.

 

[Wootoom]

Yeah, definitely you can always compete in multiple things.

A lot of guys will get 3 or 4 different classes and see which one they judge best in.

 

[Eveflorence]

Jacked dad getting it done

All with the help from you brother

 

[Eveflorence]

If I were you, I would go to some local competitions and see what you like in terms of class.
maybe touch base with some of the competitors that you run into. I'm sure a lot of them go to your gym.

That's a good idea, thanks brother

 

[Pigsy]

Great progress so far brother, keep it up

 

[Eveflorence]

Great progress so far brother, keep it up

Thanks pigsy

 

[ballin2504]

Looking killer man