Boiled egg question.

[snackmachine]

Ok - so then, which came first? The chicken or the egg?

Neither did - the Rooster came first, then went out on the porch to smoke a cigarette.

tee hee

 

[Mateo123]

Why dont chickens wear underwear?

Because their PECKERS are between their eyes! heehheh

 

[snackmachine]

Why dont chickens wear underwear?

Because their PECKERS are between their eyes! heehheh

bah haw haw haw haw

 

[Blaster22]

Here's to doing the exact opposite. Lol. Pre workout breakfast

KRAZIEONE

Yum, a little feta cheese and avocado with equal delish

 

[ceo]

Lol @ the racist undertones in this thread... Um, I believe yellow people have done pretty well in this country. Imo, the worse thing to be is a mulatto, white people don't want them and neither do blacks. It's pretty bad when the negroes don't want you, considering they endear cockroaches...

in the early 70's, my family sponsored a family of 17 Vietnamese refugees. They all lived in a single-wide trailer behind our house. Every one of them that could, worked. They all gave their money to the patriarch and he doled it out only as necessary, and saved every penny he could. They began doing quite well and within just a few short years moved into a home, continued their ways of saving and living thrifty, and they began branching out buying more homes (they were not a single family of father/mother and kids, more like uncles/aunts, cousins, nieces/nephews, etc.). They have all done fairly well for themselves. The younger ones went to college. I think the youngest became an engineer or doctor or something. Doing very well.

 

[krazieone56]

in the early 70's, my family sponsored a family of 17 Vietnamese refugees. They all lived in a single-wide trailer behind our house. Every one of them that could, worked. They all gave their money to the patriarch and he doled it out only as necessary, and saved every penny he could. They began doing quite well and within just a few short years moved into a home, continued their ways of saving and living thrifty, and they began branching out buying more homes (they were not a single family of father/mother and kids, more like uncles/aunts, cousins, nieces/nephews, etc.). They have all done fairly well for themselves. The younger ones went to college. I think the youngest became an engineer or doctor or something. Doing very well.

Since I know u r always making jokes its hard to tell if u r serious right now. So I'm gonna on the limb and think ur serious

Cause I wanted to know what did that cost ur family to sponsor all of those people.

KRAZIEONE

 

[Balkan_x]

Here's to doing the exact opposite. Lol. Pre workout breakfast

KRAZIEONE

You must be yolking

 

[anabolic-b]

1) Egg yolks are not bad unless eaten in excess like anything else.

2) Unless you are a very small percentage of the population that seems to be sensitive to it, in studies eggs show no cholesterol raising issues

3) Your body can produce far more cholesterol on a daily basis than you could ever eat.

4) Saturated fats are not bad for you, in studies they are shown to be slightly beneficial at best and neutral at worst.

^^^^ This
Also raw is the only way to go. Unless you just love the taste of eggs. Raw fertilized chicken eggs(having a rooster in the pen) have high levels of follistatin in the yolks which crush myostatin. Only fertilized eggs lower myostatin by 47% for up to 24 hours, 12 hours after ingestion. So eating whole raw fertilized eggs would reduce if not reverse the fat gaining effect of eating too much yolks by lowering myostatin which burns fat and helps build muscle.
This is why one day I will raise my own chickens. If it doesn't pay for itself, the lowering myostating effect will be worth it.

 

[M_T pockets]

When is eating to many eggs an issue? Cholesterol etc?

 

[anabolic-b]

When is eating to many eggs an issue? Cholesterol etc?

dietary cholesterol doesn't have much impact if any on your body's own cholesterol levels

 

[M_T pockets]

dietary cholesterol doesn't have much impact if any on your body's own cholesterol levels

Ok thanks.

 

[stevesmi]

dietary cholesterol doesn't have much impact if any on your body's own cholesterol levels

yeah people make the mistake of taking cholesterol meds when cholesterol helps rid the body of toxins. instead of reducing the toxins in the first place.

overall a shitty diet and lack of exercise will result in bad cholesterol levels. eggs are way more healthier than the other shit americans eat

 

[M_T pockets]

Tonight is Farmers Market time to buy more brown eggs

 

[Mateo123]

^^^^ This
Also raw is the only way to go. Unless you just love the taste of eggs. Raw fertilized chicken eggs(having a rooster in the pen) have high levels of follistatin in the yolks which crush myostatin. Only fertilized eggs lower myostatin by 47% for up to 24 hours, 12 hours after ingestion. So eating whole raw fertilized eggs would reduce if not reverse the fat gaining effect of eating too much yolks by lowering myostatin which burns fat and helps build muscle.
This is why one day I will raise my own chickens. If it doesn't pay for itself, the lowering myostating effect will be worth it.

So,are you saying that if we all eat 20 egg yolks a day we can eliminate Myostatin and make gains forever. Come on. There are roughly 5 grams of fat per egg yolk. Thats 45 to 50 calories JUST FROM FAT per egg yolk. You eat 12 eggs a day do the math.

 

[anabolic-b]

So,are you saying that if we all eat 20 egg yolks a day we can eliminate Myostatin and make gains forever. Come on. There are roughly 5 grams of fat per egg yolk. Thats 45 to 50 calories JUST FROM FAT per egg yolk. You eat 12 eggs a day do the math.

4-6 whole organic raw eggs every 12 hrs. Do you seriously see this as bad? free roaming grain fed chicken eggs have 70% more nutrients than white eggs.. including copious amounts of biotin, vit e, and omegas, all found in the yolk. I've done the math and it's very much worth it. I eat that many non fertilized raw eggs a day that doesn't even have the myostatin lowering effect. And no I said lower by almost 50% not eliminate. it has a ceiling effect. Gains forever? no, but i do believe it will only aid in muscle gains or fatloss.

 

[stretch512]

I love some boiled eggs! I get my boiled eggs going and my baked beans and then I start farting and the creative juices get going. This is how I come up with all my musical production ideas and if it wasn't for eggs I don't know I could keep things stanky the way I like to.

 

[snackmachine]

I love some boiled eggs! I get my boiled eggs going and my baked beans and then I start farting and the creative juices get going. This is how I come up with all my musical production ideas and if it wasn't for eggs I don't know I could keep things stanky the way I like to.

I love farting. Others don't care for it tho.....I wonder why?

 

[Mateo123]

I love farting. Others don't care for it tho.....I wonder why?

Stretch is actually on the right path....all you need to do is add some tuna with oil to the mix and you are going to have some song and dance.

 

[JackSteel]

That guy is a blabbering idiot. The yoke is very good for you in fact. It's filled with omega 3 and 6.


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[JackSteel]

So,are you saying that if we all eat 20 egg yolks a day we can eliminate Myostatin and make gains forever. Come on. There are roughly 5 grams of fat per egg yolk. Thats 45 to 50 calories JUST FROM FAT per egg yolk. You eat 12 eggs a day do the math.

1. Most of it is good fat like omega 3s 2. About 10% of your calories should come from saturated fat (it has a little) 3. Consuming fat in itself isn't bad. That would be according to each person and their nutrition requirements.


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