Approved Log My Transformation Weight loss Journey Log

[FluffyBunny]

Hey Brothers Friday chest day with @Raptor Labs and @Raptor Rep and @Driven-Nutrition.
Had a great session today went heavy with ease got some good reps in.
Training pics and food pics and progress pictures as promised. Have a awesome weekend Brothers

 

[Npcclassicphysique champ]

Thanks brother

Monday was a busy day with family from overseas had to do a late back pull session. I still had strength to go heavy started off dodgy ended up being a solid session. With @Raptor Labs @Raptor Rep and @Driven-Nutrition keeping me healthy

Food pics and training and progress dble bi for ya Monday

Hey Brothers Friday chest day with @Raptor Labs and @Raptor Rep and @Driven-Nutrition.
Had a great session today went heavy with ease got some good reps in.
Training pics and food pics and progress pictures as promised. Have a awesome weekend Brothers

food and training is going to really shred you out broly

 

[Raptor Rep]

Love chest on a Friday bro, very proud of your progress bro

 

[FluffyBunny]

Hey legends today was shoulders and arms day with @Raptor Labs and @Raptor Rep.
This session started off slowly was so cold here and gradually got stronger as my routine went on.
Progress picture and training and food pics

 

[LevButlerov]

Hey legends today was shoulders and arms day with @Raptor Labs and @Raptor Rep.
This session started off slowly was so cold here and gradually got stronger as my routine went on.
Progress picture and training and food pics

@FluffyBunny you're looking like a bodybuilder more and more

 

[stevesmi]

Hey legends today was shoulders and arms day with @Raptor Labs and @Raptor Rep.
This session started off slowly was so cold here and gradually got stronger as my routine went on.
Progress picture and training and food pics

yeah important if its cold to warm up a lot
maybe wear a sweather during warmups so you don't tear a muscle

@FluffyBunny

 

[Mobster]

Hey legends today was shoulders and arms day with @Raptor Labs and @Raptor Rep.
This session started off slowly was so cold here and gradually got stronger as my routine went on.
Progress picture and training and food pics

Drop the camera angle a tad. Better contrast would really make you pop

 

[FluffyBunny]

Went for a quick session today before work with @Raptor Labs and @Raptor Rep done some leg press for the first time in ages since my injury and some shrugs i forgot yesterday i had to do it today was bugging me like i cheated myself see how my calf pulls up tommorow

 

[FluffyBunny]

@FluffyBunny you're looking like a bodybuilder more and more

Thank you brother

Drop the camera angle a tad. Better contrast would really make you pop

I will try different angles next time thank you

 

[LevButlerov]

Thank you brother

Thank you

 

[ROIDDERS]

Hey legends today was shoulders and arms day with @Raptor Labs and @Raptor Rep.
This session started off slowly was so cold here and gradually got stronger as my routine went on.
Progress picture and training and food pics

@FluffyBunny legend with another great update! you have to keep grinding and pushing things from here though. don't sit on your laurels at all. EVO family believes in you!

 

[FluffyBunny]

@FluffyBunny legend with another great update! you have to keep grinding and pushing things from here though. don't sit on your laurels at all. EVO family believes in you!

Thank you brother for your advice i appreciate your feedback

 

[Raptor Rep]

hope no issues bro leg press can be good

 

[2Thick]

Hey legends today was shoulders and arms day with @Raptor Labs and @Raptor Rep.
This session started off slowly was so cold here and gradually got stronger as my routine went on.
Progress picture and training and food pics

@FluffyBunny You won't go wrong on another excellent update. The food looks really good, man. Make sure you're warming up really well if it's super cold.

 

[BodyMonster34]

Hey legends today was shoulders and arms day with @Raptor Labs and @Raptor Rep.
This session started off slowly was so cold here and gradually got stronger as my routine went on.
Progress picture and training and food pics

@FluffyBunny bro what that in first picture?
look like something that come out of sick goat this morning. that food?

 

[RoySimpson]

Hey legends today was shoulders and arms day with @Raptor Labs and @Raptor Rep.
This session started off slowly was so cold here and gradually got stronger as my routine went on.
Progress picture and training and food pics

@FluffyBunny pushing through the cold! Well done!

 

[Ulter]

Hey legends today was shoulders and arms day with @Raptor Labs and @Raptor Rep.
This session started off slowly was so cold here and gradually got stronger as my routine went on.
Progress picture and training and food pics

@FluffyBunny nothing wrong with a nice shoulder and arm day. Don't forget to hit your back though with a lot of intensity. Too many people neglect their back.

 

[ceo]

Hey legends today was shoulders and arms day with @Raptor Labs and @Raptor Rep.
This session started off slowly was so cold here and gradually got stronger as my routine went on.
Progress picture and training and food pics

@FluffyBunny bros EVO love and family appreciate you.
seeing you get stronger, leaner and more muscle cuts is fun
You a good dude

 

[FluffyBunny]

@FluffyBunny bros EVO love and family appreciate you.
seeing you get stronger, leaner and more muscle cuts is fun
You a good dude

Much love brother

 

[Masonic Bodybuilder]

Meals looking great!