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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log Testosterone Equipoise Masteron retatrutide with HGH cycle Log

Tuesday session
All 3 sets 12reps

Seated cable chest press
90kg

Decline db press
40kg

Cross body fly cable
50kg

Standing shoulder press
60kg

Double handle lat pulls
90kg

Bent over reverse grip bb row
80kg

Core
Around the world

30 mins cardio cross trainer
 
Tuesday session
All 3 sets 12reps

Seated cable chest press
90kg

Decline db press
40kg

Cross body fly cable
50kg

Standing shoulder press
60kg

Double handle lat pulls
90kg

Bent over reverse grip bb row
80kg

Core
Around the world

30 mins cardio cross trainer
Nice session their brother
 
Tuesday session
All 3 sets 12reps

Seated cable chest press
90kg

Decline db press
40kg

Cross body fly cable
50kg

Standing shoulder press
60kg

Double handle lat pulls
90kg

Bent over reverse grip bb row
80kg

Core
Around the world

30 mins cardio cross trainer
Getting in there, 3 sets each? any though on moving this to a few drop sets too @Grumpy
 
My go to lunch
20250611_125311.webp
 
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