Approved Log Testosterone Equipoise Masteron retatrutide with HGH cycle Log

[Grumpy]

Top up of @ODINLABS arrived fast safe and secure

 

[Grumpy]

Tuesday session
Back and chest

3 sets 12reps

Incline bench
135 kg
1 sets 140
Cable fly high to low
65kg

Standing Bent cable row high straight bar
85kg

Smith machine Bent over single arm row
60kg

Seated row
100kg

Push ups
3 sets 25reps

Hanging leg lifts

30min cardio cross trainer

 

[LevButlerov]

Top up of @ODINLABS arrived fast safe and secure

@Grumpy love this @ODINLABS look, gear is very pro!

 

[LevButlerov]

Tuesday session
Back and chest

3 sets 12reps

Incline bench
135 kg
1 sets 140
Cable fly high to low
65kg

Standing Bent cable row high straight bar
85kg

Smith machine Bent over single arm row
60kg

Seated row
100kg

Push ups
3 sets 25reps

Hanging leg lifts

30min cardio cross trainer

Back and chest, 2 big muscle groups, youre a beast.

 

[Grumpy]

@Grumpy love this @ODINLABS look, gear is very pro!

Definitely loving it

 

[LevButlerov]

Definitely loving it

Wonderful

 

[Grumpy]

Tonight's dinner

 

[LevButlerov]

Tonight's dinner View attachment 96388

100/kg? what price is that!!!

 

[Grumpy]

100/kg? what price is that!!!

$100 per kg

 

[Grumpy]

100/kg? what price is that!!!

Around $40 for that lot

 

[Grumpy]

Thursday session
All 3 sets plus Warm up
12 reps

Bb shoulder press Standing
70kg

Bb squats
165kg only

Straight leg dead lifts (trap bar)
140kg

Db hammer to press
25kg

Chin ups bodyweight

Hamstring curls
100kg

Weighted lunges walking

Tabletop crunchers (core) weight on legs

30min cardio cross trainer

 

[Grumpy]

Waygu steak dinner protein sorted

 

[LevButlerov]

Thursday session
All 3 sets plus Warm up
12 reps

Bb shoulder press Standing
70kg

Bb squats
165kg only

Straight leg dead lifts (trap bar)
140kg

Db hammer to press
25kg

Chin ups bodyweight

Hamstring curls
100kg

Weighted lunges walking

Tabletop crunchers (core) weight on legs

30min cardio cross trainer

Waygu steak dinner protein sorted View attachment 96615

Red meat champion level maximum

 

[stevesmi]

Waygu steak dinner protein sorted View attachment 96615

That is for sure, a good-looking meal, man. Keep it up. Good job.
@Grumpy

 

[ceo]

Waygu steak dinner protein sorted View attachment 96615

Bros. Those must be some expensive steaks about how much does each one cost.
Never had that before. I'm just too poor and cheap. Can't afford it on a plumber salary.

@Grumpy

 

[Grumpy]

Bros. Those must be some expensive steaks about how much does each one cost.
Never had that before. I'm just too poor and cheap. Can't afford it on a plumber salary.

@Grumpy

There about $100 per kg i cant afford it either just get it every now and then for a treat around $35 for what you see there

 

[ceo]

There about $100 per kg i cant afford it either just get it every now and then for a treat around $35 for what you see there

bros i gotta try one out. you think its worth it?

 

[Grumpy]

bros i gotta try one out. you think its worth it?

Definitely so tender melts in your mouth

 

[Grumpy]

Bros. Those must be some expensive steaks about how much does each one cost.
Never had that before. I'm just too poor and cheap. Can't afford it on a plumber salary.

@Grumpy

Plumber in Australia are on big dollars

 

[ceo]

Plumber in Australia are on big dollars

bros dayum. i gotta move to australia then lol.. in america we don't make shit.