Managing Cholesterol levels during and after cycle

[writetovchadha]

A'right question for the experienced folks here: How are y'all managing your LDLs and cholesterol levels through your cycles, esply with Orals involved? I did only one cycle, not going crazy with the dose either and came off after 13 weeks but my blood work report now is concerning with dangerous levels of LDL. Any tips or advice or resources I could read up would be appreciated. Thanks

 

[LevButlerov]

A'right question for the experienced folks here: How are y'all managing your LDLs and cholesterol levels through your cycles, esply with Orals involved? I did only one cycle, not going crazy with the dose either and came off after 13 weeks but my blood work report now is concerning with dangerous levels of LDL. Any tips or advice or resources I could read up would be appreciated. Thanks

welcome back the EVO family @writetovchadha for Cholesterol and lipids its actually very technical not same for all.
what cycle are you on now? can you share please

 

[writetovchadha]

Hey thanks for the prompt response! I just came off an Anavar-only cycle of 13 weeks, 41 yr old lifter and this was my first experience with PEDs. Right now I am just maintaining my weight for the last 2 months and keeping diet clean as I plan to do another cycle early next year. But like I said my LDL levels are dangerously high still even after being off for 2+ months

 

[LevButlerov]

Hey thanks for the prompt response! I just came off an Anavar-only cycle of 13 weeks, 41 yr old lifter and this was my first experience with PEDs. Right now I am just maintaining my weight for the last 2 months and keeping diet clean as I plan to do another cycle early next year. But like I said my LDL levels are dangerously high still even after being off for 2+ months

You came off anavar how? pCT or trt?

 

[writetovchadha]

PCT. Clomid and Krill Oil. Thats pretty much all my doctor said I needed, plus the time off from cycle. I also took Liver and Kidney support throughout the cycle and even 4 weeks after my last dose of Var

 

[stevesmi]

A'right question for the experienced folks here: How are y'all managing your LDLs and cholesterol levels through your cycles, esply with Orals involved? I did only one cycle, not going crazy with the dose either and came off after 13 weeks but my blood work report now is concerning with dangerous levels of LDL. Any tips or advice or resources I could read up would be appreciated. Thanks

The objective is to make sure things go back to normal when you come off. Spend more time off steroids than on steroids.

It sounds dumb because I'm on a steroid forum, but honest to Buddha, I spend most of the year off steroids more than I do on steroids, which is not common amongst people that do what we do.

 

[ceo]

A'right question for the experienced folks here: How are y'all managing your LDLs and cholesterol levels through your cycles, esply with Orals involved? I did only one cycle, not going crazy with the dose either and came off after 13 weeks but my blood work report now is concerning with dangerous levels of LDL. Any tips or advice or resources I could read up would be appreciated. Thanks

Bros, if you want to manage cholesterol, you need some N2Guard. It really helps.

 

[Ulter]

A'right question for the experienced folks here: How are y'all managing your LDLs and cholesterol levels through your cycles, esply with Orals involved? I did only one cycle, not going crazy with the dose either and came off after 13 weeks but my blood work report now is concerning with dangerous levels of LDL. Any tips or advice or resources I could read up would be appreciated. Thanks

You can manage cholesterol by coming off the gear for a little while. Give your body a break and make sure you load up on N2Guard.

 

[Eddie Haskell]

A'right question for the experienced folks here: How are y'all managing your LDLs and cholesterol levels through your cycles, esply with Orals involved? I did only one cycle, not going crazy with the dose either and came off after 13 weeks but my blood work report now is concerning with dangerous levels of LDL. Any tips or advice or resources I could read up would be appreciated. Thanks

@writetovchadha welcome
I recommend you open a new thread with your Log. It will help you get better answers tailored to your situation.
At this moment, mainly guessing with you.

 

[R.AP]

A'right question for the experienced folks here: How are y'all managing your LDLs and cholesterol levels through your cycles, esply with Orals involved? I did only one cycle, not going crazy with the dose either and came off after 13 weeks but my blood work report now is concerning with dangerous levels of LDL. Any tips or advice or resources I could read up would be appreciated. Thanks

The best advice I can give would be to avoid orals brother. Almost always their risk/ reward just doesn't make sense.

That being said when it comes to Lipid management the biggest impact you'll have is through your nutrition. You want a good mix of unsaturated fats (particularly Omega 3's and 9's), and to reduce saturated fats as much as is possible. Easy wins here to add:

Avocado
Dark Chocolate
Fish
Macadamia or Walnuts
Whole egg

As for supplements a few easy wins here will include:

Citrus Bergamot
Red Yeast Rice
Plant Sterols

^ All of the above dosed between 1, 200mg and 2, 400mg

@LevButlerov

 

[HarleyGuy]

A'right question for the experienced folks here: How are y'all managing your LDLs and cholesterol levels through your cycles, esply with Orals involved? I did only one cycle, not going crazy with the dose either and came off after 13 weeks but my blood work report now is concerning with dangerous levels of LDL. Any tips or advice or resources I could read up would be appreciated. Thanks

@R.AP gave you a great nutritional and supplemental list below

Avocado
Dark Chocolate
Fish
Macadamia or Walnuts
Whole egg

As for supplements a few easy wins here will include:

Citrus Bergamot
Red Yeast Rice
Plant Sterols

^ All of the above dosed between 1, 200mg and 2, 400mg

Also, @writetovchadha here is a bloodwork thread I posted proving N2Guard worked for me in getting cholesterol in check: https://www.evolutionary.org/forums...uard-and-nordic-fusion-sust350-on-trt.108011/

I use N2Guard all year round.

My advice would to adhere to @R.AP's list and also add N2Guard. This could be a starting point for organ and cholesterol support until you want to retest and post your results on here for us. Also, @R.AP is correct I run Citrus Bergamot at 2000-3000mg/day

@LevButlerov

 

[R.AP]

@R.AP gave you a great nutritional and supplemental list below



Also, @writetovchadha here is a bloodwork thread I posted proving N2Guard worked for me in getting cholesterol in check: https://www.evolutionary.org/forums...uard-and-nordic-fusion-sust350-on-trt.108011/

I use N2Guard all year round.

My advice would to adhere to @R.AP's list and also add N2Guard. This could be a starting point for organ and cholesterol support until you want to retest and post your results on here for us. Also, @R.AP is correct I run Citrus Bergamot at 2000-3000mg/day

@LevButlerov

I gotta check out this N2guard I see you guys talking about!

 

[Mobster]

Diet, cardio and products like N2Guard

 

[ROIDDERS]

A'right question for the experienced folks here: How are y'all managing your LDLs and cholesterol levels through your cycles, esply with Orals involved? I did only one cycle, not going crazy with the dose either and came off after 13 weeks but my blood work report now is concerning with dangerous levels of LDL. Any tips or advice or resources I could read up would be appreciated. Thanks

A big factor in cholesterol is obviously putting things in your body. So put less things in your body. This includes food.

 

[s.gentz]

A'right question for the experienced folks here: How are y'all managing your LDLs and cholesterol levels through your cycles, esply with Orals involved? I did only one cycle, not going crazy with the dose either and came off after 13 weeks but my blood work report now is concerning with dangerous levels of LDL. Any tips or advice or resources I could read up would be appreciated. Thanks

Your cholesterol IS going to be messed up when cycling AAS. As long as it returns to normal once you are recovered. That being said, elevated cholesterol can lead to cardiovascular issues so if it's getting way out of whack(you don't mention what bloods looked like) then you should be taking some preventative action like niacin, tongkat ali or something prescribed from your doc.

 

[2Thick]

A'right question for the experienced folks here: How are y'all managing your LDLs and cholesterol levels through your cycles, esply with Orals involved? I did only one cycle, not going crazy with the dose either and came off after 13 weeks but my blood work report now is concerning with dangerous levels of LDL. Any tips or advice or resources I could read up would be appreciated. Thanks

You manage it by being smart. Definitely come off cycle and make sure things get back to normal. Don't stay elevated and off the whole year.

 

[Masonic Bodybuilder]

Anavar is brutal on cholesterol numbers. Using steroids in general will negatively affect them though. Best thing to do is make sure you are doing the right things with diet, cardio, and lifestyle. Taking enough time off between cycles is also imperative.

 

[HarleyGuy]

I gotta check out this N2guard I see you guys talking about!

I run it all year round bro! @R.AP

 

[LevButlerov]

PCT. Clomid and Krill Oil. Thats pretty much all my doctor said I needed, plus the time off from cycle. I also took Liver and Kidney support throughout the cycle and even 4 weeks after my last dose of Var

Your doctor is wrong, you need a lot more @writetovchadha you should start a PCT LOG asap
we need to get nolvadex and hcgenerate in there for pct

HOW-TO LOG?

Why is a Log Journal important?

• Doing a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
• Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
• The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
• Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.

To really guide you we need more info from you:

• Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
• It will take 15-20 minutes max.
• We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
• Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My PCT Training Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/
https://www.evolutionary.org/forums/threads/sustanon-trenomast-deca-dbol-cycle-journal.105881/
https://www.evolutionary.org/forums/threads/s-gentz-2025-26-growth-phase-log-with-psl.106514/
https://www.evolutionary.org/forums...var-bpc157-beligas-pharmaqo-cycle-log.104843/
https://www.evolutionary.org/forums...g-log-sponsored-by-purity-source-labs.103669/
https://www.evolutionary.org/forums...erone-cycle-and-beginner-training-log.106310/
https://www.evolutionary.org/forums/threads/average-trt-back-to-savage-cycle-journal.106252
https://www.evolutionary.org/forums...-testosterone-masteron-primobolan-deca.105348
https://www.evolutionary.org/forums...odybuilding-log-masters-55-competitor.102611/
https://www.evolutionary.org/forums...ron-npp-tren-anadrol-log-to-stage-2025.102590

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z

P.P.S. download our eBooks and learn more:
https://irongorillas.com

 

[LevButlerov]

I run it all year round bro! @R.AP

n2guard is my go to for all clients @HarleyGuy amazing cycle support

@R.AP gave you a great nutritional and supplemental list below



Also, @writetovchadha here is a bloodwork thread I posted proving N2Guard worked for me in getting cholesterol in check: https://www.evolutionary.org/forums...uard-and-nordic-fusion-sust350-on-trt.108011/

I use N2Guard all year round.

My advice would to adhere to @R.AP's list and also add N2Guard. This could be a starting point for organ and cholesterol support until you want to retest and post your results on here for us. Also, @R.AP is correct I run Citrus Bergamot at 2000-3000mg/day

@LevButlerov

 

[LevButlerov]

I gotta check out this N2guard I see you guys talking about!

n2guard was used by a few Mr. Olympias as well, just a hint (you'll know who), it was one of Acetos clients I can't say more @R.AP