Hey guys, as the title says, im looking for advice to start my first cycle. For a little context, im 23 this month, been training for 9 years. My goal is to lean out while also gaining muscle and be as healthy as i can while on cycle and post cycle.
im thinking of somewhere between 300-500mg test E or C for 12-14 weeks + 40mg anavar halfway through maybe around week 5-10 oir 5-8.
Diet wise ill be aiming for close to maintenance and ill just up my cardio so i hopefully recomp. Im currently in a deficit off about 400 cals, @2100 cals 190C 250P 42F which ill probably up to about 260p 230-280C and 55-65F
Im looking for advice on what my dosage and protocals should be for this first cycle.
If anyone has any information about what dosage, length of cycle, diet reccomendations while on cycle etc, please let me know.
I'm looking at ordering 2 400mg vials of Test and 1 100 x 20mg pills bottle of Var + a bottle of Nolva.
EDIT:
I live in Australia. Does anyone know if i should buy a PO box and ship the cycle there or if it is fine to ship straight to a home address. I was probably going to purchase through RanD unless someone has another brand they can vouch for
This is my most recent physique photo.
im thinking of somewhere between 300-500mg test E or C for 12-14 weeks + 40mg anavar halfway through maybe around week 5-10 oir 5-8.
Diet wise ill be aiming for close to maintenance and ill just up my cardio so i hopefully recomp. Im currently in a deficit off about 400 cals, @2100 cals 190C 250P 42F which ill probably up to about 260p 230-280C and 55-65F
Im looking for advice on what my dosage and protocals should be for this first cycle.
If anyone has any information about what dosage, length of cycle, diet reccomendations while on cycle etc, please let me know.
I'm looking at ordering 2 400mg vials of Test and 1 100 x 20mg pills bottle of Var + a bottle of Nolva.
EDIT:
I live in Australia. Does anyone know if i should buy a PO box and ship the cycle there or if it is fine to ship straight to a home address. I was probably going to purchase through RanD unless someone has another brand they can vouch for
This is my most recent physique photo.
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