You are going to like the 500!
You are going to like the 500!
Solid lift brother, the knots are horrible in lats. I have the 2 massage guns to go after the back.Chest and back day. Had a knotted up muscle in my right lat. That finally loosened up yesterday. I still went lighter on the back workout than normal just to be on the safe side. Walked 3 miles also.
Current gear pinned daily dosages:
Sustanon: 25mg
Test P: 10mg
Proviron: 25mg
HGH: 3iu before bed
Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg (pre workout)
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)
Chest:
Barbell Incline press at 240bs
5x5
Dips with 50lbs added
9,7,6,6
Incline dumbell bench with 70lb dumbells
20,12,12,11
Cable chest fly's at 45lb.
4x15
High to low cable chest fly's at 60lb.
4x15
Low to high cable chest fly's at 36lb.
4x15
Back:
Pullups bodyweight
11, 10, 8, 7
Bent over barbell row at 95lbs
20,20,18,16
Wide grip Lat pulldown at 112lbs
12,12,12,10
Seated cable rows at 140lbs
12,12,11,10
@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper
Haven't used it yet. But im betting it will be, with the small amounts ill be using at a time.500mg Sustanon looks good
Is it smooth
I heard from @HarleyGuy and others that @US-pharmacies sustanon is very smooth500mg Sustanon looks good
Is it smooth
I believe @catdadironman is using the sustanon 500 also.
Chest and back day. Had a knotted up muscle in my right lat. That finally loosened up yesterday. I still went lighter on the back workout than normal just to be on the safe side. Walked 3 miles also.
Current gear pinned daily dosages:
Sustanon: 25mg
Test P: 10mg
Proviron: 25mg
HGH: 3iu before bed
Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Tesofensine: 250 mcg
Slu-PP3: 1 mg daily
Mots-C: 1mg (pre workout)
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)
Chest:
Barbell Incline press at 240bs
5x5
Dips with 50lbs added
9,7,6,6
Incline dumbell bench with 70lb dumbells
20,12,12,11
Cable chest fly's at 45lb.
4x15
High to low cable chest fly's at 60lb.
4x15
Low to high cable chest fly's at 36lb.
4x15
Back:
Pullups bodyweight
11, 10, 8, 7
Bent over barbell row at 95lbs
20,20,18,16
Wide grip Lat pulldown at 112lbs
12,12,12,10
Seated cable rows at 140lbs
12,12,11,10
@trenAMP @Nood @RawCutlery @satxbber @liftedlivingwithlegacy @BigVelvetG @MarkNV @eazy_ @Neuro @Noah Wixx @LevButlerov @Warthog61 @US-pharmacies @BlackSheep00 @HarleyGuy @catdadironman @Kopite67 @James Creeper
I believe @catdadironman is using the sustanon 500 also.
Have you checked your test levels yet at the 400mg you've been running?Solid looking set up on the work out! Love it man!
I am using it - and love it! I don't get any pip from it,
Have you checked your test levels yet at the 400mg you've been running?
Awesome. Yeah I love proviron. I run it daily nowYup, I posted full bloods in my log the other day.
In four weeks, I went from 874 Total to 2466, and 146 Free to 668
I also started proviron around that time to lower SHBG to get the Free number up.
Nice arm and shoulder session brother. Really solid balance in this programShoulders and arms.
Current gear pinned daily dosages:
Sustanon: 25mg
Test P: 10mg
Proviron: 25mg
HGH: 3iu before bed
Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 3 caps
Tirzepatide: 6mg (weekly)
Shoulders:
Face pulls at 52bs
18,15,12,12
Cable Lateral Raises at 25lb
22,20,20,20
Machine Shoulder Press at 130lbs
10,9,8
Arms:
Barbell curls at 60lbs
17,15,12,12
Close grip bench press 185lbs
15,13,12,10
Hammer curls with 45lb dumbbells
4x15
Tricep rope pushdowns at 65bs
10,10,8
Good pumps off the less weight, and higher volume today. Side delts definitely have been responding better to less weight, and more volume.Nice arm and shoulder session brother. Really solid balance in this program![]()
power shouldersShoulders and arms.
Current gear pinned daily dosages:
Sustanon: 25mg
Test P: 10mg
Proviron: 25mg
HGH: 3iu before bed
Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 3 caps
Tirzepatide: 6mg (weekly)
Shoulders:
Face pulls at 52bs
18,15,12,12
Cable Lateral Raises at 25lb
22,20,20,20
Machine Shoulder Press at 130lbs
10,9,8
Arms:
Barbell curls at 60lbs
17,15,12,12
Close grip bench press 185lbs
15,13,12,10
Hammer curls with 45lb dumbbells
4x15
Tricep rope pushdowns at 65bs
10,10,8
wow! you're leaning out and getting bigger, huge arms!Good pumps off the less weight, and higher volume today. Side delts definitely have been responding better to less weight, and more volume.
View attachment 235956View attachment 235957
cardazol some of the last in the world
Dang i didnt realize that. Shouldn't have bought it lol. Thats my luck to like something that's on the way out lol.cardazol some of the last in the worldyou know they wont make it anymore it was too expensive to make so this is the last n2bm had an announcement
![]()
its the other way aroundDang i didnt realize that. Shouldn't have bought it lol. Thats my luck to like something that's on the way out lol.
I'll be trying it in the morning for leg day. If i like it a good bit, i'll be grabibing a few bottles.its the other way aroundyou should have bought it, its so expensive they are losing money $ selling it! its the best preworkout for stims ive tried
try it in AM its wild but do it with a protein shakeI'll be trying it in the morning for leg day. If i like it a good bit, i'll be grabibing a few bottles.
Will dotry it in AM its wild but do it with a protein shake![]()
perfectWill do
@floridaman1984 the changes have been unbelievable. The vascularity is improving big time. It just shows how lean you've gotten.Good pumps off the less weight, and higher volume today. Side delts definitely have been responding better to less weight, and more volume.
View attachment 235956View attachment 235957
Good pumps off the less weight, and higher volume today. Side delts definitely have been responding better to less weight, and more volume.
View attachment 235956View attachment 235957
Thanks brother. Trying to catch up with you. But doubt ill ever lean out that much lol.Looking great man! You have made some killer progress!
Most Florida men have a dad bod. You are bucking the tren. Great job. You've definitely come a long way, and it's crazy, but I think you can continue to improve a lot. @floridaman1984Good pumps off the less weight, and higher volume today. Side delts definitely have been responding better to less weight, and more volume.
View attachment 235956View attachment 235957
Oh definitely lots more improvement to go. Strength wise and shaping. Keeps it interesting.Most Florida men have a dad bod. You are bucking the tren. Great job. You've definitely come a long way, and it's crazy, but I think you can continue to improve a lot. @floridaman1984
Definitely looking great man. @floridaman1984 gotta take some trips to the beach and show off that new physique of yours. You should be proud of yourself, but it's time to take things to the next level.Good pumps off the less weight, and higher volume today. Side delts definitely have been responding better to less weight, and more volume.
View attachment 235956View attachment 235957
Yes sir 100%. Very happy with progess so far. But not getting comfortable either.Definitely looking great man. @floridaman1984 gotta take some trips to the beach and show off that new physique of yours. You should be proud of yourself, but it's time to take things to the next level.
@floridaman1984 vascularity is looking fantastic. Now once you get to the point where you get the vascularity even without training, then that will be the next goal to set.Good pumps off the less weight, and higher volume today. Side delts definitely have been responding better to less weight, and more volume.
View attachment 235956View attachment 235957
Bros, you're doing an incredible job on this. I got a lot of respect for your physique. The biceps are looking big and so are the triceps @floridaman1984Good pumps off the less weight, and higher volume today. Side delts definitely have been responding better to less weight, and more volume.
View attachment 235956View attachment 235957
Thanks brotherBros, you're doing an incredible job on this. I got a lot of respect for your physique. The biceps are looking big and so are the triceps @floridaman1984
Nice little training update brotherLegs today. Shorter workout this morning, but felt good.
Current gear pinned daily dosages:
Sustanon: 25mg
Test P: 10mg
Proviron: 25mg
HGH: 3iu before bed
Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 3 caps
Tirzepatide: 6mg (weekly)
Legs
Squats at 225lbs
4x12
RDL at 160lbs
3x10
Leg extensions at 125lbs
3x12
Seated leg press at 350lbs
3x12
@floridaman1984 Looking strong bro!Good pumps off the less weight, and higher volume today. Side delts definitely have been responding better to less weight, and more volume.
View attachment 235956View attachment 235957
Thanks brother.@floridaman1984 Looking strong bro!
lets see how eod goes but go low dose 60mgs eq is fineGoing to swap to EOD injections for now.
Debating on adding 60mg of EQ a week now with my 225mg of sust a week. Just to judge how its going to effect me. Before the full on cycle starts.
It's a never-ending battle.Oh definitely lots more improvement to go. Strength wise and shaping. Keeps it interesting.
You're learning more and more tools on how to succeed plus you have access to the best stuff out there that most people have never even heard of.Yes sir 100%. Very happy with progess so far. But not getting comfortable either.
Legs today. Shorter workout this morning, but felt good.
Current gear pinned daily dosages:
Sustanon: 25mg
Test P: 10mg
Proviron: 25mg
HGH: 3iu before bed
Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Slu-PP3: 1 mg daily
Mots-C: 1mg
N2guard: 3 caps
Tirzepatide: 6mg (weekly)
Legs
Squats at 225lbs
4x12
RDL at 160lbs
3x10
Leg extensions at 125lbs
3x12
Seated leg press at 350lbs
3x12
Debating on adding 60mg of EQ a week now with my 225mg of sust a week. Just to judge how its going to effect me. Before the full on cycle starts.
Did the first injection this morning. Will be pinning EOD until I start my cycle with NPP included then I'll go daily, with increased sust and Eq.Nice lift man!
I say give it a shot, I def liked the EQ - and can verify it will keep your E2 in check! Just start slow!
Great session brother. Looking super strong and powerful brotherChest and back day. Traveling back to work tomorrow. So itll be a rest day.
Sustanon: 75mg
Eq: 20mg
Proviron: 25mg
HGH: 3iu before bed
Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Slu-PP3: 1 mg daily
Mots-C: 1mg (pre workout)
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)
Chest:
Barbell Incline press at 245bs
1x5
185lbs
15,10,9,9
Dips with 50lbs added
10,9,8,7
Incline dumbell bench with 70lb dumbells
4X10
Cable chest fly's at 45lb.
4x115
High to low cable chest fly's at 60lb.
4x10
Low to high cable chest fly's at 36lb.
4x12
Back:
Pullups bodyweight
11, 9, 8, 7
Bent over barbell row at 185bs
4X12
Wide grip Lat pulldown at 112lbs
15,15,13,10
View attachment 237392
Thanks brotherGreat session brother. Looking super strong and powerful brother![]()
@floridaman1984 damn man lookin vascular as hell.Good pumps off the less weight, and higher volume today. Side delts definitely have been responding better to less weight, and more volume.
View attachment 235956View attachment 235957
dips are working wellChest and back day. Traveling back to work tomorrow. So itll be a rest day.
Sustanon: 75mg
Eq: 20mg
Proviron: 25mg
HGH: 3iu before bed
Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Slu-PP3: 1 mg daily
Mots-C: 1mg (pre workout)
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)
Chest:
Barbell Incline press at 245bs
1x5
185lbs
15,10,9,9
Dips with 50lbs added
10,9,8,7
Incline dumbell bench with 70lb dumbells
4X10
Cable chest fly's at 45lb.
4x115
High to low cable chest fly's at 60lb.
4x10
Low to high cable chest fly's at 36lb.
4x12
Back:
Pullups bodyweight
11, 9, 8, 7
Bent over barbell row at 185bs
4X12
Wide grip Lat pulldown at 112lbs
15,15,13,10
View attachment 237392
Thanks brotherdips are working wellhuge arms, massive shoulders, you're growing! @floridaman1984
@HarleyGuy @waggat @Trenhead3cc @Grumpy @LH5515 @Yuri @Doctakay @catdadironman @bss @Ohdamn
Thanks brotherNice work bro, you are a weapon!
its the truthThanks brother
Chest and back day. Traveling back to work tomorrow. So itll be a rest day.
Sustanon: 75mg
Eq: 20mg
Proviron: 25mg
HGH: 3iu before bed
Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Slu-PP3: 1 mg daily
Mots-C: 1mg (pre workout)
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)
Chest:
Barbell Incline press at 245bs
1x5
185lbs
15,10,9,9
Dips with 50lbs added
10,9,8,7
Incline dumbell bench with 70lb dumbells
4X10
Cable chest fly's at 45lb.
4x115
High to low cable chest fly's at 60lb.
4x10
Low to high cable chest fly's at 36lb.
4x12
Back:
Pullups bodyweight
11, 9, 8, 7
Bent over barbell row at 185bs
4X12
Wide grip Lat pulldown at 112lbs
15,15,13,10
View attachment 237392
Geez mate I haven't seen a photo for a while and now you're looking massive!Chest and back day. Traveling back to work tomorrow. So itll be a rest day.
Sustanon: 75mg
Eq: 20mg
Proviron: 25mg
HGH: 3iu before bed
Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Slu-PP3: 1 mg daily
Mots-C: 1mg (pre workout)
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)
Chest:
Barbell Incline press at 245bs
1x5
185lbs
15,10,9,9
Dips with 50lbs added
10,9,8,7
Incline dumbell bench with 70lb dumbells
4X10
Cable chest fly's at 45lb.
4x115
High to low cable chest fly's at 60lb.
4x10
Low to high cable chest fly's at 36lb.
4x12
Back:
Pullups bodyweight
11, 9, 8, 7
Bent over barbell row at 185bs
4X12
Wide grip Lat pulldown at 112lbs
15,15,13,10
View attachment 237392
Thanks brotherGeez mate I haven't seen a photo for a while and now you're looking massive!
Thanks brotherdamn big boy
Chest and back day. Traveling back to work tomorrow. So itll be a rest day.
Sustanon: 75mg
Eq: 20mg
Proviron: 25mg
HGH: 3iu before bed
Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Slu-PP3: 1 mg daily
Mots-C: 1mg (pre workout)
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)
Chest:
Barbell Incline press at 245bs
1x5
185lbs
15,10,9,9
Dips with 50lbs added
10,9,8,7
Incline dumbell bench with 70lb dumbells
4X10
Cable chest fly's at 45lb.
4x115
High to low cable chest fly's at 60lb.
4x10
Low to high cable chest fly's at 36lb.
4x12
Back:
Pullups bodyweight
11, 9, 8, 7
Bent over barbell row at 185bs
4X12
Wide grip Lat pulldown at 112lbs
15,15,13,10
View attachment 237392
@floridaman1984 Solid pic man....great updates.....Chest and back day. Traveling back to work tomorrow. So itll be a rest day.
Sustanon: 75mg
Eq: 20mg
Proviron: 25mg
HGH: 3iu before bed
Ancillaries:
Tadalafil: 10-20mg daily
Cardarine: 10-20mg daily
Slu-PP3: 1 mg daily
Mots-C: 1mg (pre workout)
N2guard: 7 caps
Tirzepatide: 6mg (weekly)
Reta: 2mg (weekly)
Chest:
Barbell Incline press at 245bs
1x5
185lbs
15,10,9,9
Dips with 50lbs added
10,9,8,7
Incline dumbell bench with 70lb dumbells
4X10
Cable chest fly's at 45lb.
4x115
High to low cable chest fly's at 60lb.
4x10
Low to high cable chest fly's at 36lb.
4x12
Back:
Pullups bodyweight
11, 9, 8, 7
Bent over barbell row at 185bs
4X12
Wide grip Lat pulldown at 112lbs
15,15,13,10
View attachment 237392
Thanks brother. Got to lean out like you eventually!Great update bro - and nice volume on the workout!
Looking massive and ready to take on the world!
Thanks brother.@floridaman1984 Solid pic man....great updates.....
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