Approved Log Testosterone Equipoise Masteron retatrutide with HGH cycle Log

[Grumpy]

good up looks like a 40 grams protein meal

Definitely at least 40g protein

 

[Npcclassicphysique champ]

Definitely at least 40g protein

40-50 is the perfect meal

 

[OdinLabsRep]

My go to lunch today
Grilled chicken rocket avo sweet potato pine nuts parmasen salad
One of my favourites good mix of protein and carbs nice and clean View attachment 93933

Best food on Evo brother !

 

[Grumpy]

Best food on Evo brother !

Thanks

 

[Grumpy]

A few updated pics definitely stacking on some muscle thanks to @ODINLABS gear and hard work not the best pics will get some better ones

 

[Pigsy]

A few updated pics definitely stacking on some muscle thanks to @ODINLABS gear and hard work not the best pics will get some better ones

Kicking ass brother

 

[Grumpy]

Back pick definitely growing

 

[Grumpy]

Sunday
Finish the week with a full body session

All 3 sets 15reps plus Warm up set

Cable chest press
60kg

Cable fly
45kg

Bent over row
100kg

Db shoulder press
30kg

Smith machine shoulder press
55kg

Wide grip lat pull down
96kg

Leg extensions
100kg

Hamstring curls
90kg

Dips bodyweight

Hammer curls
25kg

30mins cardio cross trainer

 

[LevButlerov]

A few updated pics definitely stacking on some muscle thanks to @ODINLABS gear and hard work not the best pics will get some better ones

Back pick definitely growing

@Grumpy you're getting bigger and leaner very impressive gains, especially arms getting huge and shoulders.

 

[LevButlerov]

Sunday
Finish the week with a full body session

All 3 sets 15reps plus Warm up set

Cable chest press
60kg

Cable fly
45kg

Bent over row
100kg

Db shoulder press
30kg

Smith machine shoulder press
55kg

Wide grip lat pull down
96kg

Leg extensions
100kg

Hamstring curls
90kg

Dips bodyweight

Hammer curls
25kg

30mins cardio cross trainer

Training with cardio is going to plan, all 3 sets? i would drop set the rows a bit. @Grumpy

 

[Grumpy]

@Grumpy you're getting bigger and leaner very impressive gains, especially arms getting huge and shoulders.

Thanks mate appreciate the feedback

 

[Grumpy]

Training with cardio is going to plan, all 3 sets? i would drop set the rows a bit. @Grumpy

Will give some drop sets a go

 

[stevesmi]

A few updated pics definitely stacking on some muscle thanks to @ODINLABS gear and hard work not the best pics will get some better ones

@Grumpy Fantastic on this man. It's always good to see your updates. Very nice, hustle on a Sunday.

 

[Grumpy]

@Grumpy Fantastic on this man. It's always good to see your updates. Very nice, hustle on a Sunday.

Thanks mate

 

[BodyMonster34]

A few updated pics definitely stacking on some muscle thanks to @ODINLABS gear and hard work not the best pics will get some better ones

@Grumpy Bro, you looking really good, keep up the good work, I like what you're doing.

 

[Grumpy]

@Grumpy Bro, you looking really good, keep up the good work, I like what you're doing.

Thanks mate appreciate it

 

[Mobster]

Back pick definitely growing

Get the arms up. Shoulders etc tight. It'd transform the look. Start stretching

 

[Grumpy]

Get the arms up. Shoulders etc tight. It'd transform the look. Start stretching

Definitely have to do more stretching one area Definitely lacking

 

[BigCheese2000]

A few updated pics definitely stacking on some muscle thanks to @ODINLABS gear and hard work not the best pics will get some better ones

Nice work mate! Can see the change photo to photo

 

[Grumpy]

Nice work mate! Can see the change photo to photo

Thanks mate its hard to see it yourself i can definitely see change in the lats from my back shot

 

[ceo]

A few updated pics definitely stacking on some muscle thanks to @ODINLABS gear and hard work not the best pics will get some better ones

@Grumpy Bros looking really good on this update. You getting some changes done, I like it. Let's see where you're at by end of the year.

 

[Grumpy]

@Grumpy Bros looking really good on this update. You getting some changes done, I like it. Let's see where you're at by end of the year.

Thanks excited to see where I end up

 

[ceo]

Thanks excited to see where I end up

EVO lov!

 

[Grumpy]

EVO lov!

 

[ROIDDERS]

A few updated pics definitely stacking on some muscle thanks to @ODINLABS gear and hard work not the best pics will get some better ones

@Grumpy looking really good man. back is def getting thicker. nice to see how active you are on this log with updates

 

[Grumpy]

@Grumpy looking really good man. back is def getting thicker. nice to see how active you are on this log with updates

Thanks mate

 

[ROIDDERS]

Thanks mate

EVO love!

 

[Ulter]

A few updated pics definitely stacking on some muscle thanks to @ODINLABS gear and hard work not the best pics will get some better ones

@Grumpy I'm definitely seeing some big improvements out of you. Keep it up.
EVO family has your back!

 

[Grumpy]

@Grumpy I'm definitely seeing some big improvements out of you. Keep it up.
EVO family has your back!

Thanks for the support

 

[Ulter]

Thanks for the support

i predict by the time we get to 100 pages you will be stage ready

 

[2Thick]

A few updated pics definitely stacking on some muscle thanks to @ODINLABS gear and hard work not the best pics will get some better ones

@Grumpy Here, definitely seeing some big improvements. Keep up the good work.
We got all the confidence and you, you're an important part of the EVO family

 

[Grumpy]

@Grumpy Here, definitely seeing some big improvements. Keep up the good work.
We got all the confidence and you, you're an important part of the EVO family

Thanks mate

 

[Allupfromhere]

Lighting it up hard @Grumpy Looking thick and dense. Excited to see where you land after this cycle

 

[Grumpy]

Lighting it up hard @Grumpy Looking thick and dense. Excited to see where you land after this cycle

Thanks mate so am I

 

[Grumpy]

Tuesday session
Back and chest

3 sets 12reps

Incline bench
135 kg

Cable fly high to low
65kg

Standing Bent cable row high straight bar
85kg

Smith machine Bent over single arm row
60kg

Seated row
96kg

Push ups
3 sets 25reps

Hanging leg lifts

30min cardio cross trainer

 

[Noah Wixx]

A few updated pics definitely stacking on some muscle thanks to @ODINLABS gear and hard work not the best pics will get some better ones

Fucking killing it, when u got the power od the gods supplying you, i wouldn't expect anything less!

 

[Allupfromhere]

Tuesday session
Back and chest

3 sets 12reps

Incline bench
135 kg

Cable fly high to low
65kg

Standing Bent cable row high straight bar
85kg

Smith machine Bent over single arm row
60kg

Seated row
96kg

Push ups
3 sets 25reps

Hanging leg lifts

30min cardio cross trainer

Fuck yeah @Grumpy numbers are climbing 135 incline is solidddd

 

[Grumpy]

Fuck yeah @Grumpy numbers are climbing 135 incline is solidddd

Cheers man can feel my chest this morning

 

[Allupfromhere]

Cheers man can feel my chest this morning

Always confirms it was a good session if it reminds you the next day lol

 

[ballin2504]

A few updated pics definitely stacking on some muscle thanks to @ODINLABS gear and hard work not the best pics will get some better ones

@Grumpy arms and shoulders are looking big man

 

[Grumpy]

@Grumpy arms and shoulders are looking big man

Thanks mate

 

[Grumpy]

Lunch today konjak noodles
Chicken stir fry

 

[Grumpy]

Last night's dinner
Steak and salad mustard on the side

 

[codezz]

Grumpys food pics making everyone wet

 

[Tiger Salman Khan]

Last night's dinner
Steak and salad mustard on the side View attachment 94606

@Grumpy Food looks good man....amazing pic.........

 

[LevButlerov]

Lunch today konjak noodles
Chicken stir fry

Last night's dinner
Steak and salad mustard on the side View attachment 94606

Your food pics are making my mouth water lol @Grumpy
and konjac make sure you drink a lot of water with it

 

[Grumpy]

Your food pics are making my mouth water lol @Grumpy
and konjac make sure you drink a lot of water with it

Thanks mate always drink 3 to 5l a day anyway

 

[LevButlerov]

Thanks mate always drink 3 to 5l a day anyway

Minimum 1 gallon per day with conjac.

 

[Grumpy]

Thursday session
All 3 sets plus Warm up
12 reps

Bb shoulder press Standing
65kg

Bb squats
155kg only 10 reps last set

Straight leg dead lifts (trap bar)
135kg

Db hammer to press
25kg

Chin ups bodyweight

Hamstring curls
100kg

Weighted lunges walking

Tabletop crunchers (core) weight on legs

30min cardio cross trainer

 

[Npcclassicphysique champ]

Thursday session
All 3 sets plus Warm up
12 reps

Bb shoulder press Standing
65kg

Bb squats
155kg only 10 reps last set

Straight leg dead lifts (trap bar)
135kg

Db hammer to press
25kg

Chin ups bodyweight

Hamstring curls
100kg

Weighted lunges walking

Tabletop crunchers (core) weight on legs

30min cardio cross trainer

steady this ship into big gains!

 

[Grumpy]

Friday Arms
sets 12reps

Forearm

Db twists
22.5kg

Plate flip
25kg

Wrist curls
25kg

Barbell 21s
40kg 4 sets

Single arm rope tricep pull
45kg

Dips bodyweight
Smith machine curls
55kg

Parallel bar push ups

Hanging leg lifts

30mins cardio cross trainer

 

[25homes]

Good pics

 

[Npcclassicphysique champ]

Friday Arms
sets 12reps

Forearm

Db twists
22.5kg

Plate flip
25kg

Wrist curls
25kg

Barbell 21s
40kg 4 sets

Single arm rope tricep pull
45kg

Dips bodyweight
Smith machine curls
55kg

Parallel bar push ups

Hanging leg lifts

30mins cardio cross trainer

arms day to the top of pump

 

[Grumpy]

Testosterone bloods finally came through
Can definitely see @ODINLABS test e is on point

 

[LevButlerov]

Friday Arms
sets 12reps

Forearm

Db twists
22.5kg

Plate flip
25kg

Wrist curls
25kg

Barbell 21s
40kg 4 sets

Single arm rope tricep pull
45kg

Dips bodyweight
Smith machine curls
55kg

Parallel bar push ups

Hanging leg lifts

30mins cardio cross trainer

Favorite on this is the dips, best way to get the chest going.

 

[LevButlerov]

Testosterone bloods finally came through
Can definitely see @ODINLABS test e is on point

For sure, this looks like quality gear @Grumpy
@ODINLABS @OdinLabsRep well done.

 

[ODINLABS]

For sure, this looks like quality gear @Grumpy
@ODINLABS @OdinLabsRep well done.

Thank YOU my brother

 

[Grumpy]

Favorite on this is the dips, best way to get the chest going.

Love dips have to add some weight next time

 

[codezz]

Love dips have to add some weight next time

I wonna see attached least a 20kg plate off the waist, u got this brother

 

[stevesmi]

Testosterone bloods finally came through
Can definitely see @ODINLABS test e is on point

@Grumpy test levels are super high damn! that is a big number. looks like the gear is on point

 

[Grumpy]

@Grumpy test levels are super high damn! that is a big number. looks like the gear is on point

Definitely on point

 

[codezz]

@Grumpy test levels are super high damn! that is a big number. looks like the gear is on point

@ODINLABS knows how to brew the goods

 

[Grumpy]

@ODINLABS knows how to brew the goods

That he does

 

[Grumpy]

Some steaks on the BBQ last night
And some stuffed mushrooms

 

[Grumpy]

25min 6km cardio another 10mins to go

Hitting the 45kg flat db bench

 

[OdinLabsRep]

For sure, this looks like quality gear @Grumpy
@ODINLABS @OdinLabsRep well done.

Thanks Brother we always strive for the best quality

 

[Grumpy]

Sunday funday

3 sets 12reps

Db bench
45kg

Preacher curls
25kg

Overhead tricep cable
65kg

Seated row
100kg

Weighted lunges

Hanging leg lifts

40mins cardio cross trainer
Short and sweet today

 

[Grumpy]

Thanks Brother we always strive for the best quality

Can feel the quality

 

[Allupfromhere]

Fuck yeah @Grumpy always putting in the work brother

 

[Mobster]

Almost too high.

 

[Grumpy]

Almost too high.

Almost think they ran them twice to double check

 

[ROIDDERS]

Testosterone bloods finally came through
Can definitely see @ODINLABS test e is on point

yes that is a big number. maybe overdosed. hard to calculate though since i'm used to ng/dl. but great #'s

@Grumpy

 

[BodyMonster34]

Testosterone bloods finally came through
Can definitely see @ODINLABS test e is on point

bro test make the man. i beleive in 2 things.
1. tren
2. high test
you turn from a boy to a man from that

@Grumpy

 

[2Thick]

Testosterone bloods finally came through
Can definitely see @ODINLABS test e is on point

testosterone is an amazing steroid truly. Thanks for taking the time to get the blood work done, it confirms that you have excellent products.

@Grumpy

 

[Grumpy]

bro test make the man. i beleive in 2 things.
1. tren
2. high test
you turn from a boy to a man from that

@Grumpy

Sounds good to me

 

[Grumpy]

yes that is a big number. maybe overdosed. hard to calculate though since i'm used to ng/dl. but great #'s

@Grumpy

Don't think overdosed running 1gr

 

[Grumpy]

testosterone is an amazing steroid truly. Thanks for taking the time to get the blood work done, it confirms that you have excellent products.

@Grumpy

Definitely excellent product very happy with @ODINLABS

 

[ceo]

Testosterone bloods finally came through
Can definitely see @ODINLABS test e is on point

@Grumpy bros good to see bloods. test levels look juicy

gonna be some strong gains with those digits

 

[Grumpy]

@Grumpy bros good to see bloods. test levels look juicy

gonna be some strong gains with those digits

That's the plan

 

[Ulter]

Testosterone bloods finally came through
Can definitely see @ODINLABS test e is on point

amazing job on this man. some strong testosterone levels. this will lead to some strong iron workouts. throw that iron around and let's do this !
@Grumpy

 

[Wheelhouse87]

bro test make the man. i beleive in 2 things.
1. tren
2. high test
you turn from a boy to a man from that

@Grumpy

And the no.3... Red Meat

 

[Noah Wixx]

Testosterone bloods finally came through
Can definitely see @ODINLABS test e is on point

That is a beautiful thing, i always get neevous and excited for the test and abd e numbers when i cycle lol

 

[LevButlerov]

Sunday funday

3 sets 12reps

Db bench
45kg

Preacher curls
25kg

Overhead tricep cable
65kg

Seated row
100kg

Weighted lunges

Hanging leg lifts

40mins cardio cross trainer
Short and sweet today

40min cardio is super sweet

 

[Grumpy]

40min cardio is super sweet

Trying to push out some extra cardio

 

[Grumpy]

And the no.3... Red Meat

Definitely need the red meat

 

[LevButlerov]

Trying to push out some extra cardio

60min is the goal

 

[ODINLABS]

bro test make the man. i beleive in 2 things.
1. tren
2. high test
you turn from a boy to a man from that

@Grumpy

True words my brother

ODIN approved

 

[Yuri]

Big grump and Odin

 

[2Thick]

Definitely excellent product very happy with @ODINLABS

i'm glad you all have good gear these days take care of your sources!

 

[BodyMonster34]

Sounds good to me

bro and sound good texas beef

 

[BodyMonster34]

And the no.3... Red Meat

bro yes but you missed TEXAS red meat. not that austria poosy beef

 

[BodyMonster34]

True words my brother

ODIN approved

bro you a real austrian man

 

[ROIDDERS]

Don't think overdosed running 1gr

you think 1 gram should give you those numbers? do you know the ng/dl calculations. i would say 1g should be like 6000ng/dl

 

[Grumpy]

bro yes but you missed TEXAS red meat. not that austria poosy beef

Have to get me some Texas beef

 

[Grumpy]

you think 1 gram should give you those numbers? do you know the ng/dl calculations. i would say 1g should be like 6000ng/dl

Not sure how to convert to ng/dl

 

[Grumpy]

you think 1 gram should give you those numbers? do you know the ng/dl calculations. i would say 1g should be like 6000ng/dl

Works out to approximately 5000ng/dl

 

[ballin2504]

Testosterone bloods finally came through
Can definitely see @ODINLABS test e is on point

@Grumpy yes sir! Looks killer

 

[BodyMonster34]

Have to get me some Texas beef

bro yes now texas beef + tren = real men

 

[ROIDDERS]

Not sure how to convert to ng/dl

yeah i don't either lol

 

[RoySimpson]

Testosterone bloods finally came through
Can definitely see @ODINLABS test e is on point

@Grumpy our approved sources always deliver!