Approved Log Testosterone Equipoise Masteron retatrutide with HGH cycle Log

[Grumpy]

@Grumpy arms and shoulders are looking big man

Thanks mate

 

[Grumpy]

Lunch today konjak noodles
Chicken stir fry

 

[Grumpy]

Last night's dinner
Steak and salad mustard on the side

 

[codezz]

Grumpys food pics making everyone wet

 

[Tiger Salman Khan]

Last night's dinner
Steak and salad mustard on the side View attachment 94606

@Grumpy Food looks good man....amazing pic.........

 

[LevButlerov]

Lunch today konjak noodles
Chicken stir fry

Last night's dinner
Steak and salad mustard on the side View attachment 94606

Your food pics are making my mouth water lol @Grumpy
and konjac make sure you drink a lot of water with it

 

[Grumpy]

Your food pics are making my mouth water lol @Grumpy
and konjac make sure you drink a lot of water with it

Thanks mate always drink 3 to 5l a day anyway

 

[LevButlerov]

Thanks mate always drink 3 to 5l a day anyway

Minimum 1 gallon per day with conjac.

 

[Grumpy]

Thursday session
All 3 sets plus Warm up
12 reps

Bb shoulder press Standing
65kg

Bb squats
155kg only 10 reps last set

Straight leg dead lifts (trap bar)
135kg

Db hammer to press
25kg

Chin ups bodyweight

Hamstring curls
100kg

Weighted lunges walking

Tabletop crunchers (core) weight on legs

30min cardio cross trainer

 

[Npcclassicphysique champ]

Thursday session
All 3 sets plus Warm up
12 reps

Bb shoulder press Standing
65kg

Bb squats
155kg only 10 reps last set

Straight leg dead lifts (trap bar)
135kg

Db hammer to press
25kg

Chin ups bodyweight

Hamstring curls
100kg

Weighted lunges walking

Tabletop crunchers (core) weight on legs

30min cardio cross trainer

steady this ship into big gains!

 

[Grumpy]

Friday Arms
sets 12reps

Forearm

Db twists
22.5kg

Plate flip
25kg

Wrist curls
25kg

Barbell 21s
40kg 4 sets

Single arm rope tricep pull
45kg

Dips bodyweight
Smith machine curls
55kg

Parallel bar push ups

Hanging leg lifts

30mins cardio cross trainer

 

[25homes]

Good pics

 

[Npcclassicphysique champ]

Friday Arms
sets 12reps

Forearm

Db twists
22.5kg

Plate flip
25kg

Wrist curls
25kg

Barbell 21s
40kg 4 sets

Single arm rope tricep pull
45kg

Dips bodyweight
Smith machine curls
55kg

Parallel bar push ups

Hanging leg lifts

30mins cardio cross trainer

arms day to the top of pump

 

[Grumpy]

Testosterone bloods finally came through
Can definitely see @ODINLABS test e is on point

 

[LevButlerov]

Friday Arms
sets 12reps

Forearm

Db twists
22.5kg

Plate flip
25kg

Wrist curls
25kg

Barbell 21s
40kg 4 sets

Single arm rope tricep pull
45kg

Dips bodyweight
Smith machine curls
55kg

Parallel bar push ups

Hanging leg lifts

30mins cardio cross trainer

Favorite on this is the dips, best way to get the chest going.

 

[LevButlerov]

Testosterone bloods finally came through
Can definitely see @ODINLABS test e is on point

For sure, this looks like quality gear @Grumpy
@ODINLABS @OdinLabsRep well done.

 

[ODINLABS]

For sure, this looks like quality gear @Grumpy
@ODINLABS @OdinLabsRep well done.

Thank YOU my brother

 

[Grumpy]

Favorite on this is the dips, best way to get the chest going.

Love dips have to add some weight next time

 

[codezz]

Love dips have to add some weight next time

I wonna see attached least a 20kg plate off the waist, u got this brother

 

[stevesmi]

Testosterone bloods finally came through
Can definitely see @ODINLABS test e is on point

@Grumpy test levels are super high damn! that is a big number. looks like the gear is on point