Approved Log Growth - Test Mast EQ HGH Retatrutide SLUPP332 cycle Log

[Oracle911]

first session back - did a push session with a bodybuild mate of mine
post workout pump pic, coach said it was all in my head if anything just lost some water being sick, this is cruise cals and doses

did
Machine chest press 5 sets
machine incline press 4 sets
cable flies 4 sets
side lateral machine 4 sets
shoulder press machine 4 sets
cabe tricep 5 sets

weight wasnt crazy was just trying to get blood in the muscle and get a decent pump since being off for 10 days, weight already starting to come back today up to 84kg

 

[LevButlerov]

first session back - did a push session with a bodybuild mate of mine
post workout pump pic, coach said it was all in my head if anything just lost some water being sick, this is cruise cals and doses

did
Machine chest press 5 sets
machine incline press 4 sets
cable flies 4 sets
side lateral machine 4 sets
shoulder press machine 4 sets
cabe tricep 5 sets

weight wasnt crazy was just trying to get blood in the muscle and get a decent pump since being off for 10 days, weight already starting to come back today up to 84kg

First session back and you are already looking thick and hard. @Oracle911

 

[Oracle911]

First session back and you are already looking thick and hard. @Oracle911

thanks Lev! thought i was covering old mate, ill do a better job next time

yeah i was pleasantly suprised how i look too tbh, 10 days almost barely any food, no training, no steps, no injects even, just my gh pre bed and bpc/tb

 

[Mobster]

first session back - did a push session with a bodybuild mate of mine
post workout pump pic, coach said it was all in my head if anything just lost some water being sick, this is cruise cals and doses

did
Machine chest press 5 sets
machine incline press 4 sets
cable flies 4 sets
side lateral machine 4 sets
shoulder press machine 4 sets
cabe tricep 5 sets

weight wasnt crazy was just trying to get blood in the muscle and get a decent pump since being off for 10 days, weight already starting to come back today up to 84kg

Pump looks to be working

 

[stevesmi]

first session back - did a push session with a bodybuild mate of mine
post workout pump pic, coach said it was all in my head if anything just lost some water being sick, this is cruise cals and doses

did
Machine chest press 5 sets
machine incline press 4 sets
cable flies 4 sets
side lateral machine 4 sets
shoulder press machine 4 sets
cabe tricep 5 sets

weight wasnt crazy was just trying to get blood in the muscle and get a decent pump since being off for 10 days, weight already starting to come back today up to 84kg

cable tricep 5 sets @Oracle911 84kg looks good! keep up the good work on this

 

[2Thick]

first session back - did a push session with a bodybuild mate of mine
post workout pump pic, coach said it was all in my head if anything just lost some water being sick, this is cruise cals and doses

did
Machine chest press 5 sets
machine incline press 4 sets
cable flies 4 sets
side lateral machine 4 sets
shoulder press machine 4 sets
cabe tricep 5 sets

weight wasnt crazy was just trying to get blood in the muscle and get a decent pump since being off for 10 days, weight already starting to come back today up to 84kg

not bad for a first session back. hit that chest and shoulders like a machine! I'm very impressed man @Oracle911

 

[BodyMonster34]

first session back - did a push session with a bodybuild mate of mine
post workout pump pic, coach said it was all in my head if anything just lost some water being sick, this is cruise cals and doses

did
Machine chest press 5 sets
machine incline press 4 sets
cable flies 4 sets
side lateral machine 4 sets
shoulder press machine 4 sets
cabe tricep 5 sets

weight wasnt crazy was just trying to get blood in the muscle and get a decent pump since being off for 10 days, weight already starting to come back today up to 84kg

bro this look good but don't forget the red meat @Oracle911 machine chest press and machine incline press amazing. hitting the cable triceps too

 

[Ulter]

first session back - did a push session with a bodybuild mate of mine
post workout pump pic, coach said it was all in my head if anything just lost some water being sick, this is cruise cals and doses

did
Machine chest press 5 sets
machine incline press 4 sets
cable flies 4 sets
side lateral machine 4 sets
shoulder press machine 4 sets
cabe tricep 5 sets

weight wasnt crazy was just trying to get blood in the muscle and get a decent pump since being off for 10 days, weight already starting to come back today up to 84kg

wow this one is a great setup @Oracle911 the training looks good. 30 sets in 1 workout? that is crazy good job

 

[ROIDDERS]

first session back - did a push session with a bodybuild mate of mine
post workout pump pic, coach said it was all in my head if anything just lost some water being sick, this is cruise cals and doses

did
Machine chest press 5 sets
machine incline press 4 sets
cable flies 4 sets
side lateral machine 4 sets
shoulder press machine 4 sets
cabe tricep 5 sets

weight wasnt crazy was just trying to get blood in the muscle and get a decent pump since being off for 10 days, weight already starting to come back today up to 84kg

very nice session back. pushing is very fun @Oracle911 a great way to finish out your training for the day

 

[ceo]

first session back - did a push session with a bodybuild mate of mine
post workout pump pic, coach said it was all in my head if anything just lost some water being sick, this is cruise cals and doses

did
Machine chest press 5 sets
machine incline press 4 sets
cable flies 4 sets
side lateral machine 4 sets
shoulder press machine 4 sets
cabe tricep 5 sets

weight wasnt crazy was just trying to get blood in the muscle and get a decent pump since being off for 10 days, weight already starting to come back today up to 84kg

bros you looking thick if you ask me @Oracle911 wide muscle structure. biceps are HUGE

 

[Tiger Salman Khan]

first session back - did a push session with a bodybuild mate of mine
post workout pump pic, coach said it was all in my head if anything just lost some water being sick, this is cruise cals and doses

did
Machine chest press 5 sets
machine incline press 4 sets
cable flies 4 sets
side lateral machine 4 sets
shoulder press machine 4 sets
cabe tricep 5 sets

weight wasnt crazy was just trying to get blood in the muscle and get a decent pump since being off for 10 days, weight already starting to come back today up to 84kg

@Oracle911 keep going bro....great updates.......

 

[Pigsy]

bro this look good but don't forget the red meat @Oracle911 machine chest press and machine incline press amazing. hitting the cable triceps too

When we going to see a log from you @BodyMonster34 . We could learn a lot from you.

 

[Pigsy]

Smashing it brother team @Liquid Gold Labs
All the way

 

[Noah Wixx]

hey lads,

checkins from sunday, weight down to 83kg, still not 100 percent, back to training tomorrow,

full blown cruise mode now

food is 220p 400c 70f - may change
gear all @Liquid Gold Labs
250t
125m
5iu gh
1mg reta

will do bloods next weekend once sickness fully gone so we can can check how im tracking, cannot wait to get back into the gym and start getting my weight up a bit even on a cruise, just so flat all tht eime,

coach said pics werent bad so he thinks its more in my head

I got bloods coming up on monday my endocrinologist is gonna be so pissed or freak out or both as im 6 weeks into a full blown cycle lol

 

[Noah Wixx]

first session back - did a push session with a bodybuild mate of mine
post workout pump pic, coach said it was all in my head if anything just lost some water being sick, this is cruise cals and doses

did
Machine chest press 5 sets
machine incline press 4 sets
cable flies 4 sets
side lateral machine 4 sets
shoulder press machine 4 sets
cabe tricep 5 sets

weight wasnt crazy was just trying to get blood in the muscle and get a decent pump since being off for 10 days, weight already starting to come back today up to 84kg

Definitely in the head my man u look excellent

 

[LevButlerov]

thanks Lev! thought i was covering old mate, ill do a better job next time

yeah i was pleasantly suprised how i look too tbh, 10 days almost barely any food, no training, no steps, no injects even, just my gh pre bed and bpc/tb

Those are the days that make you dry. deload basically. @Oracle911

And I just got the 'old mate' comment LOL

 

[BodyMonster34]

When we going to see a log from you @BodyMonster34 . We could learn a lot from you.

bro i did a log a while back on EF. before forum got switched over. as soon as i done probation i want to do one if bosses give me green light. i promised admin i would stay out of the clink first

 

[RoySimpson]

first session back - did a push session with a bodybuild mate of mine
post workout pump pic, coach said it was all in my head if anything just lost some water being sick, this is cruise cals and doses

did
Machine chest press 5 sets
machine incline press 4 sets
cable flies 4 sets
side lateral machine 4 sets
shoulder press machine 4 sets
cabe tricep 5 sets

weight wasnt crazy was just trying to get blood in the muscle and get a decent pump since being off for 10 days, weight already starting to come back today up to 84kg

@Oracle911 awesome work right here!!

 

[Capsule Corp Rep]

first session back - did a push session with a bodybuild mate of mine
post workout pump pic, coach said it was all in my head if anything just lost some water being sick, this is cruise cals and doses

did
Machine chest press 5 sets
machine incline press 4 sets
cable flies 4 sets
side lateral machine 4 sets
shoulder press machine 4 sets
cabe tricep 5 sets

weight wasnt crazy was just trying to get blood in the muscle and get a decent pump since being off for 10 days, weight already starting to come back today up to 84kg

@Oracle911 good to have you back training looking really tight

First session back and you are already looking thick and hard. @Oracle911

I agree @LevButlerov he does look thick and hard

 

[ballin2504]

first session back - did a push session with a bodybuild mate of mine
post workout pump pic, coach said it was all in my head if anything just lost some water being sick, this is cruise cals and doses

did
Machine chest press 5 sets
machine incline press 4 sets
cable flies 4 sets
side lateral machine 4 sets
shoulder press machine 4 sets
cabe tricep 5 sets

weight wasnt crazy was just trying to get blood in the muscle and get a decent pump since being off for 10 days, weight already starting to come back today up to 84kg

@Oracle911 looking lean brother. Amazing physique

 

[LevButlerov]

I agree @LevButlerov he does look thick and hard

very hard mass

 

[25homes]

Good update

 

[25homes]

first session back - did a push session with a bodybuild mate of mine
post workout pump pic, coach said it was all in my head if anything just lost some water being sick, this is cruise cals and doses

did
Machine chest press 5 sets
machine incline press 4 sets
cable flies 4 sets
side lateral machine 4 sets
shoulder press machine 4 sets
cabe tricep 5 sets

weight wasnt crazy was just trying to get blood in the muscle and get a decent pump since being off for 10 days, weight already starting to come back today up to 84kg

Good Pic

 

[Oracle911]

hey lads, cruise update, first time ever seeing seperation in my left leg when flexing, this taken over weekend rest, back to gym tonight most likely push for me, weight is stable around 85kg now and still slowly going up even on cruise

everything still same
cals 3450 220p 350c 115f
anabolix - @Liquid Gold Labs
250 test e
125 mast e
5iu gh
2mg reta

if i can keep my weight around this while cals still low, primes body to blast off, coach said not to bother with bloods asap as may as well get them at end of cruise to make sure we healthy to blast off, so will get them in another 2 weeks, if all a-ok we good to go up again,

due to current primo situation we are thinking next growth phase may just be high test + aromasin + high gh, nice and simple as my body needs more androgenic than anabolic to grow, will keep updated closer too im just super excited to grow

 

[Capsule Corp Rep]

Good work @Oracle911
Glad you're happy with the progress you are seeing
When does you growth phase start maybe all this raws mess would have sorted itself out by then.

 

[LevButlerov]

hey lads, cruise update, first time ever seeing seperation in my left leg when flexing, this taken over weekend rest, back to gym tonight most likely push for me, weight is stable around 85kg now and still slowly going up even on cruise

everything still same
cals 3450 220p 350c 115f
anabolix - @Liquid Gold Labs
250 test e
125 mast e
5iu gh
2mg reta

if i can keep my weight around this while cals still low, primes body to blast off, coach said not to bother with bloods asap as may as well get them at end of cruise to make sure we healthy to blast off, so will get them in another 2 weeks, if all a-ok we good to go up again,

due to current primo situation we are thinking next growth phase may just be high test + aromasin + high gh, nice and simple as my body needs more androgenic than anabolic to grow, will keep updated closer too im just super excited to grow

@Oracle911 the big legs are ripped huge too. @Liquid Gold Labs TEAM LGL is TOP

 

[Capsule Corp Rep]

@Oracle911 the big legs are ripped huge too. @Liquid Gold Labs TEAM LGL is TOP

Best team in the Aussie section in my unbiased opinion

 

[LevButlerov]

Best team in the Aussie section in my unbiased opinion

lol even BIAS we love team LGL @Liquid Gold Labs

 

[stevesmi]

hey lads, cruise update, first time ever seeing seperation in my left leg when flexing, this taken over weekend rest, back to gym tonight most likely push for me, weight is stable around 85kg now and still slowly going up even on cruise

everything still same
cals 3450 220p 350c 115f
anabolix - @Liquid Gold Labs
250 test e
125 mast e
5iu gh
2mg reta

if i can keep my weight around this while cals still low, primes body to blast off, coach said not to bother with bloods asap as may as well get them at end of cruise to make sure we healthy to blast off, so will get them in another 2 weeks, if all a-ok we good to go up again,

due to current primo situation we are thinking next growth phase may just be high test + aromasin + high gh, nice and simple as my body needs more androgenic than anabolic to grow, will keep updated closer too im just super excited to grow

@Oracle911 legs are looking as good as ever. great job on that man. impressive work paying off

 

[Pigsy]

hey lads, cruise update, first time ever seeing seperation in my left leg when flexing, this taken over weekend rest, back to gym tonight most likely push for me, weight is stable around 85kg now and still slowly going up even on cruise

everything still same
cals 3450 220p 350c 115f
anabolix - @Liquid Gold Labs
250 test e
125 mast e
5iu gh
2mg reta

if i can keep my weight around this while cals still low, primes body to blast off, coach said not to bother with bloods asap as may as well get them at end of cruise to make sure we healthy to blast off, so will get them in another 2 weeks, if all a-ok we good to go up again,

due to current primo situation we are thinking next growth phase may just be high test + aromasin + high gh, nice and simple as my body needs more androgenic than anabolic to grow, will keep updated closer too im just super excited to grow

Look at those legs

 

[BodyMonster34]

hey lads, cruise update, first time ever seeing seperation in my left leg when flexing, this taken over weekend rest, back to gym tonight most likely push for me, weight is stable around 85kg now and still slowly going up even on cruise

everything still same
cals 3450 220p 350c 115f
anabolix - @Liquid Gold Labs
250 test e
125 mast e
5iu gh
2mg reta

if i can keep my weight around this while cals still low, primes body to blast off, coach said not to bother with bloods asap as may as well get them at end of cruise to make sure we healthy to blast off, so will get them in another 2 weeks, if all a-ok we good to go up again,

due to current primo situation we are thinking next growth phase may just be high test + aromasin + high gh, nice and simple as my body needs more androgenic than anabolic to grow, will keep updated closer too im just super excited to grow

bro test and mast is the best. i like me some hgh . but you missing 1 thing. TREN! @Oracle911

 

[Mobster]

hey lads, cruise update, first time ever seeing seperation in my left leg when flexing, this taken over weekend rest, back to gym tonight most likely push for me, weight is stable around 85kg now and still slowly going up even on cruise

everything still same
cals 3450 220p 350c 115f
anabolix - @Liquid Gold Labs
250 test e
125 mast e
5iu gh
2mg reta

if i can keep my weight around this while cals still low, primes body to blast off, coach said not to bother with bloods asap as may as well get them at end of cruise to make sure we healthy to blast off, so will get them in another 2 weeks, if all a-ok we good to go up again,

due to current primo situation we are thinking next growth phase may just be high test + aromasin + high gh, nice and simple as my body needs more androgenic than anabolic to grow, will keep updated closer too im just super excited to grow

Per day. week etc?

 

[Oracle911]

Per day. week etc?

test and mast per week so 375mg total per week injectables
5iu gh pre bed everynight
2mg reta per week total

sorry good point

 

[willipede]

You will bounce back super quick with refeeds bro, all that depleted glycogen with be restored and you'll be nice and full again

Similar thing when I had the tonsils cut out recently. Dropped 5kg in 3 days, then bounced right back to where I was

 

[ROIDDERS]

hey lads, cruise update, first time ever seeing seperation in my left leg when flexing, this taken over weekend rest, back to gym tonight most likely push for me, weight is stable around 85kg now and still slowly going up even on cruise

everything still same
cals 3450 220p 350c 115f
anabolix - @Liquid Gold Labs
250 test e
125 mast e
5iu gh
2mg reta

if i can keep my weight around this while cals still low, primes body to blast off, coach said not to bother with bloods asap as may as well get them at end of cruise to make sure we healthy to blast off, so will get them in another 2 weeks, if all a-ok we good to go up again,

due to current primo situation we are thinking next growth phase may just be high test + aromasin + high gh, nice and simple as my body needs more androgenic than anabolic to grow, will keep updated closer too im just super excited to grow

growth hormone 5iu's is a pretty strong dose. i am curious how the fat burning effects are stacking with reta. @Oracle911 and also how your appetite gets balanced

 

[Smidday]

hey lads, cruise update, first time ever seeing seperation in my left leg when flexing, this taken over weekend rest, back to gym tonight most likely push for me, weight is stable around 85kg now and still slowly going up even on cruise

everything still same
cals 3450 220p 350c 115f
anabolix - @Liquid Gold Labs
250 test e
125 mast e
5iu gh
2mg reta

if i can keep my weight around this while cals still low, primes body to blast off, coach said not to bother with bloods asap as may as well get them at end of cruise to make sure we healthy to blast off, so will get them in another 2 weeks, if all a-ok we good to go up again,

due to current primo situation we are thinking next growth phase may just be high test + aromasin + high gh, nice and simple as my body needs more androgenic than anabolic to grow, will keep updated closer too im just super excited to grow

Good stuff brother! Will be back on blast before you know it!

 

[ceo]

hey lads, cruise update, first time ever seeing seperation in my left leg when flexing, this taken over weekend rest, back to gym tonight most likely push for me, weight is stable around 85kg now and still slowly going up even on cruise

everything still same
cals 3450 220p 350c 115f
anabolix - @Liquid Gold Labs
250 test e
125 mast e
5iu gh
2mg reta

if i can keep my weight around this while cals still low, primes body to blast off, coach said not to bother with bloods asap as may as well get them at end of cruise to make sure we healthy to blast off, so will get them in another 2 weeks, if all a-ok we good to go up again,

due to current primo situation we are thinking next growth phase may just be high test + aromasin + high gh, nice and simple as my body needs more androgenic than anabolic to grow, will keep updated closer too im just super excited to grow

@Oracle911 bros test, mast and hgh good options. i got lots of love and respect for them. let us know what sides you dealing with. you are right androgens can be added. maybe add some orals

 

[Ulter]

hey lads, cruise update, first time ever seeing seperation in my left leg when flexing, this taken over weekend rest, back to gym tonight most likely push for me, weight is stable around 85kg now and still slowly going up even on cruise

everything still same
cals 3450 220p 350c 115f
anabolix - @Liquid Gold Labs
250 test e
125 mast e
5iu gh
2mg reta

if i can keep my weight around this while cals still low, primes body to blast off, coach said not to bother with bloods asap as may as well get them at end of cruise to make sure we healthy to blast off, so will get them in another 2 weeks, if all a-ok we good to go up again,

due to current primo situation we are thinking next growth phase may just be high test + aromasin + high gh, nice and simple as my body needs more androgenic than anabolic to grow, will keep updated closer too im just super excited to grow

@Oracle911 your legs look tremendous. popping those quads and looking absolutely yoked. i love to see this sort of improvement

 

[Oracle911]

Good work @Oracle911
Glad you're happy with the progress you are seeing
When does you growth phase start maybe all this raws mess would have sorted itself out by then.

haha a man can dream, cruise will be another 1-3 weeks depending on what coach reckons, probably 2 weeks tbh as i didnt get fat in offseason and bloods were still good, it also got cut short as i got sick so we figured to start cruise early,

fingers crossed! haha

@Oracle911 the big legs are ripped huge too. @Liquid Gold Labs TEAM LGL is TOP

thanks man! they lost the most size whilst sick, just the fullness and pop gone hopefully they bounce back a bit more

Best team in the Aussie section in my unbiased opinion

bunch of sailors

lol even BIAS we love team LGL @Liquid Gold Labs

we are easy to love

@Oracle911 legs are looking as good as ever. great job on that man. impressive work paying off

thnaks

Look at those legs

look at yours! mutated lechon, im still a pigglet, will get there

bro test and mast is the best. i like me some hgh . but you missing 1 thing. TREN! @Oracle911

haha lad its cruise time, we added it end of last blast, i love tren even at low dose, only thing that sucked was night sweats cause body was working overtime maybe next offseason

You will bounce back super quick with refeeds bro, all that depleted glycogen with be restored and you'll be nice and full again

Similar thing when I had the tonsils cut out recently. Dropped 5kg in 3 days, then bounced right back to where I was

yeah fuck man im hoping so, i saw how quick you came back, now ive got food in even at low food my weight is stable at 85/86kg so i really only lost like 2/3kg which would be fluid and glycogen being normal, so if i keep this and get healthy, as soon as food and anabolics go in im hoping to blow up and get harder,

also keeping gh in was game changer, even down from 8 to 5 and running it at 5iu i feel like still holding on

growth hormone 5iu's is a pretty strong dose. i am curious how the fat burning effects are stacking with reta. @Oracle911 and also how your appetite gets balanced

works amazing, appetite is fine on 2mg a week, i did peak offseason 5k at 2mg a week, i only dropped it down to 1mg then as wanted to give it a titrate, 2mg during cruise i just feel keeps everything moving

Good stuff brother! Will be back on blast before you know it!

thanks mate i cant wait! need another 10kg at least haha

@Oracle911 bros test, mast and hgh good options. i got lots of love and respect for them. let us know what sides you dealing with. you are right androgens can be added. maybe add some orals

no sides young man, rarely get them if ever tbh

@Oracle911 your legs look tremendous. popping those quads and looking absolutely yoked. i love to see this sort of improvement

thanks mate, lot of work to do!

 

[LevButlerov]

thanks man! they lost the most size whilst sick, just the fullness and pop gone hopefully they bounce back a bit more

Lost more size? you still look huge

 

[Allupfromhere]

hey lads, cruise update, first time ever seeing seperation in my left leg when flexing, this taken over weekend rest, back to gym tonight most likely push for me, weight is stable around 85kg now and still slowly going up even on cruise

everything still same
cals 3450 220p 350c 115f
anabolix - @Liquid Gold Labs
250 test e
125 mast e
5iu gh
2mg reta

if i can keep my weight around this while cals still low, primes body to blast off, coach said not to bother with bloods asap as may as well get them at end of cruise to make sure we healthy to blast off, so will get them in another 2 weeks, if all a-ok we good to go up again,

due to current primo situation we are thinking next growth phase may just be high test + aromasin + high gh, nice and simple as my body needs more androgenic than anabolic to grow, will keep updated closer too im just super excited to grow

Legs are looking cutttttt brother

 

[BodyMonster34]

haha a man can dream, cruise will be another 1-3 weeks depending on what coach reckons, probably 2 weeks tbh as i didnt get fat in offseason and bloods were still good, it also got cut short as i got sick so we figured to start cruise early,

fingers crossed! haha

thanks man! they lost the most size whilst sick, just the fullness and pop gone hopefully they bounce back a bit more

bunch of sailors

we are easy to love

thnaks

look at yours! mutated lechon, im still a pigglet, will get there

haha lad its cruise time, we added it end of last blast, i love tren even at low dose, only thing that sucked was night sweats cause body was working overtime maybe next offseason

yeah fuck man im hoping so, i saw how quick you came back, now ive got food in even at low food my weight is stable at 85/86kg so i really only lost like 2/3kg which would be fluid and glycogen being normal, so if i keep this and get healthy, as soon as food and anabolics go in im hoping to blow up and get harder,

also keeping gh in was game changer, even down from 8 to 5 and running it at 5iu i feel like still holding on

works amazing, appetite is fine on 2mg a week, i did peak offseason 5k at 2mg a week, i only dropped it down to 1mg then as wanted to give it a titrate, 2mg during cruise i just feel keeps everything moving

thanks mate i cant wait! need another 10kg at least haha

no sides young man, rarely get them if ever tbh

thanks mate, lot of work to do!

bro i beleive in tren as a cruise. should be base

 

[Oracle911]

Lost more size? you still look huge

haha thanks man! you know the game, feel tiny right now, 2nd week back training after sick now did push tonight slowly feeling it come back

Legs are looking cutttttt brother

thanks brother appreciate it, cant wait to get them big, they just keep getting leaner on cruise haha

bro i beleive in tren as a cruise. should be base

haha its not unheard of, just not for me, ill bring it back in offseason in short spurts for sure

 

[Oracle911]

Push Session completed
current weight around 85kg
2 weeks into cruise

all @Liquid Gold Labs
250 test per week
125 mast per week
5iu gh per day
2mg reta per week
500mcg tb500/bpc157 per night

other random helf
1mg MOTS-C per day
750mcg Sluup332 per day
10mg Methylene Blue Per day

Push tonight
Chest Press Machine
5 x 10
Incline Chest Press Plate loaded
4 x 12
Cable Crossover
5 x 15
Shoulder Press Machine
4 x 15
Side Lateral Machine
4 x 15
Single arm tricep cable
4 x 15
Overhead Tricep Extension
3 x 15

Still coming back strength wise as food is lower gear low in cruise, getting decent pumps, shoulder was giving me a bit of havoc, my physio yelled at me for being a dumbass, while sick all i did was add in peptides while stopping my exercises, implementing exercises from today, morning and night cable work should be sweet

 

[ROIDDERS]

haha a man can dream, cruise will be another 1-3 weeks depending on what coach reckons, probably 2 weeks tbh as i didnt get fat in offseason and bloods were still good, it also got cut short as i got sick so we figured to start cruise early,

fingers crossed! haha

thanks man! they lost the most size whilst sick, just the fullness and pop gone hopefully they bounce back a bit more

bunch of sailors

we are easy to love

thnaks

look at yours! mutated lechon, im still a pigglet, will get there

haha lad its cruise time, we added it end of last blast, i love tren even at low dose, only thing that sucked was night sweats cause body was working overtime maybe next offseason

yeah fuck man im hoping so, i saw how quick you came back, now ive got food in even at low food my weight is stable at 85/86kg so i really only lost like 2/3kg which would be fluid and glycogen being normal, so if i keep this and get healthy, as soon as food and anabolics go in im hoping to blow up and get harder,

also keeping gh in was game changer, even down from 8 to 5 and running it at 5iu i feel like still holding on

works amazing, appetite is fine on 2mg a week, i did peak offseason 5k at 2mg a week, i only dropped it down to 1mg then as wanted to give it a titrate, 2mg during cruise i just feel keeps everything moving

thanks mate i cant wait! need another 10kg at least haha

no sides young man, rarely get them if ever tbh

thanks mate, lot of work to do!

this looks great!

 

[RoySimpson]

hey lads, cruise update, first time ever seeing seperation in my left leg when flexing, this taken over weekend rest, back to gym tonight most likely push for me, weight is stable around 85kg now and still slowly going up even on cruise

everything still same
cals 3450 220p 350c 115f
anabolix - @Liquid Gold Labs
250 test e
125 mast e
5iu gh
2mg reta

if i can keep my weight around this while cals still low, primes body to blast off, coach said not to bother with bloods asap as may as well get them at end of cruise to make sure we healthy to blast off, so will get them in another 2 weeks, if all a-ok we good to go up again,

due to current primo situation we are thinking next growth phase may just be high test + aromasin + high gh, nice and simple as my body needs more androgenic than anabolic to grow, will keep updated closer too im just super excited to grow

@Oracle911 solid work bro weight is going up!!

 

[BodyMonster34]

haha thanks man! you know the game, feel tiny right now, 2nd week back training after sick now did push tonight slowly feeling it come back

thanks brother appreciate it, cant wait to get them big, they just keep getting leaner on cruise haha

haha its not unheard of, just not for me, ill bring it back in offseason in short spurts for sure

bro yes!

 

[ballin2504]

hey lads, cruise update, first time ever seeing seperation in my left leg when flexing, this taken over weekend rest, back to gym tonight most likely push for me, weight is stable around 85kg now and still slowly going up even on cruise

everything still same
cals 3450 220p 350c 115f
anabolix - @Liquid Gold Labs
250 test e
125 mast e
5iu gh
2mg reta

if i can keep my weight around this while cals still low, primes body to blast off, coach said not to bother with bloods asap as may as well get them at end of cruise to make sure we healthy to blast off, so will get them in another 2 weeks, if all a-ok we good to go up again,

due to current primo situation we are thinking next growth phase may just be high test + aromasin + high gh, nice and simple as my body needs more androgenic than anabolic to grow, will keep updated closer too im just super excited to grow

@Oracle911 the quads are looking peeled man. Nice work on the legs.

 

[Oracle911]

this looks great!

thnaks!

@Oracle911 solid work bro weight is going up!!

slowly but surely! we cruising atm so even if i hold weight and stay lean im very happy so when we add food and sups i can grow and get harder, at the moement i think im currently actually slowly getting leaner at this weight its just glycogen coming back from being sick and depleted

bro yes!

hahaha

@Oracle911 the quads are looking peeled man. Nice work on the legs.

thanks mate!

 

[Masonic Bodybuilder]

Nice man, legs looking great. It's awesome to see that progress!

 

[LevButlerov]

haha thanks man! you know the game, feel tiny right now, 2nd week back training after sick now did push tonight slowly feeling it come back

2nd week always the hardest but PUSH

Push Session completed
current weight around 85kg
2 weeks into cruise

all @Liquid Gold Labs
250 test per week
125 mast per week
5iu gh per day
2mg reta per week
500mcg tb500/bpc157 per night

other random helf
1mg MOTS-C per day
750mcg Sluup332 per day
10mg Methylene Blue Per day

Push tonight
Chest Press Machine
5 x 10
Incline Chest Press Plate loaded
4 x 12
Cable Crossover
5 x 15
Shoulder Press Machine
4 x 15
Side Lateral Machine
4 x 15
Single arm tricep cable
4 x 15
Overhead Tricep Extension
3 x 15

Still coming back strength wise as food is lower gear low in cruise, getting decent pumps, shoulder was giving me a bit of havoc, my physio yelled at me for being a dumbass, while sick all i did was add in peptides while stopping my exercises, implementing exercises from today, morning and night cable work should be sweet

@Oracle911 nice stack from @Liquid Gold Labs it's legit and the push session strong but lower the press to 3 sets anything overhead due to shoulder.

 

[Oracle911]

Nice man, legs looking great. It's awesome to see that progress!

thanks mate!

2nd week always the hardest but PUSH

@Oracle911 nice stack from @Liquid Gold Labs it's legit and the push session strong but lower the press to 3 sets anything overhead due to shoulder.

your not wrong, but shoulders we want to come up so its much lower weight more volume to keep it nice and safe, also started doing my bands again so its coming along nicely

 

[Oracle911]

Back / Bi - Session last night

Hammer Row Plate
4 x 12
Cable Pulldown
4 x 15
Single Arm Plate Row
4 x 15
Cable Pullover
3 x 15
Machine Preacher Pin Loaded
6 x 12

was good, strength still coming back, not fully recovered from flu that was brutal,

Update - Spoke to Coach, looking like will cruise until end July so body can really clear out, get bloods prior to finish of cruise to ensure ok, we spoke briefly about starting compounds food etc, basic breakdown

anabolics starting - plan is to slowly work eq up SLOWLY to not crash e2 and use this as our new anabolic, doses will not exceed 1g, test will not go up, growth factor will be GH dosage, will start at 8iu where we finished last push and then finish up at 10iu big push will be food and training
500 test
200 eq
8iu gh
1mg reta

food
HIGH - lower carbs than before slightly higher fats as my metabolism is insane especially once doses go up

training - intense

basically keep it VERY simple, hit the basics and stay consistent grow healthy stay lean and put on real tissue

 

[Juiceypumba]

Can’t wait for blast off brother you’ll kill this next push

 

[Smidday]

Great stuff brother! Let us know how you find the 8IUS of growth and if you find a difference going up to 10!

 

[Oracle911]

Can’t wait for blast off brother you’ll kill this next push

Thanks mate! Few weeks till blast off hopefully. Doing everything in my power for my bloods to come back so clean it would be rude not to blast

Great stuff brother! Let us know how you find the 8IUS of growth and if you find a difference going up to 10!

Will do! I’ve done 8 before and loved it. I have heard 10 is where it really starts to morph you. Few more weeks till we find out

 

[Oracle911]

Legs tonight really been pushing hard. Even on cruise. Lots of hard sets. Volume
Seated leg curl
4 x 15
Single leg plate hammer press
5 x 15
Leg extension
5 x 15
Reverse hack for hamstrings
4 x 15
Adductor
4 x 15

Steps - 20 mins post

Pic of legs during. Then a pic snapped after food pre bed tonight. Feeling pretty good on cruise. Need a tan. Mt2 goes in tonight

 

[Smidday]

Legs tonight really been pushing hard. Even on cruise. Lots of hard sets. Volume
Seated leg curl
4 x 15
Single leg plate hammer press
5 x 15
Leg extension
5 x 15
Reverse hack for hamstrings
4 x 15
Adductor
4 x 15

Steps - 20 mins post

Pic of legs during. Then a pic snapped after food pre bed tonight. Feeling pretty good on cruise. Need a tan. Mt2 goes in tonight

High volume leg session! Good stuff big man! Great pump

 

[Npcclassicphysique champ]

Legs tonight really been pushing hard. Even on cruise. Lots of hard sets. Volume
Seated leg curl
4 x 15
Single leg plate hammer press
5 x 15
Leg extension
5 x 15
Reverse hack for hamstrings
4 x 15
Adductor
4 x 15

Steps - 20 mins post

Pic of legs during. Then a pic snapped after food pre bed tonight. Feeling pretty good on cruise. Need a tan. Mt2 goes in tonight

good volume and thick size broly

 

[Oracle911]

Pics from Checkins today
85.1kg - 3rd week of cruise - aim to finish end July

all @Liquid Gold Labs
250mg test e / week
125mg mast e / week
5iu gh per day
2mg reta per week

Helf
750mcg Sluup332 everyday
1mg MOTS-C per day

Calories - Flat
220p 350c 115f

Weight has now stabilised around 85kg, which means we put on around 5kg of lean tissue in 12 weeks, every day waking up slightly leaner but weight staying the same, most likely due to glycogen still coming back from sickness no training for 10 days, and then food coming back, feeling really good, just making sure to tick all the boxes to help clear myself out as much as possible so can start next blast lean responsive and healthy

 

[LevButlerov]

Pics from Checkins today
85.1kg - 3rd week of cruise - aim to finish end July

all @Liquid Gold Labs
250mg test e / week
125mg mast e / week
5iu gh per day
2mg reta per week

Helf
750mcg Sluup332 everyday
1mg MOTS-C per day

Calories - Flat
220p 350c 115f

Weight has now stabilised around 85kg, which means we put on around 5kg of lean tissue in 12 weeks, every day waking up slightly leaner but weight staying the same, most likely due to glycogen still coming back from sickness no training for 10 days, and then food coming back, feeling really good, just making sure to tick all the boxes to help clear myself out as much as possible so can start next blast lean responsive and healthy

You look good, front you have dialed in. the back can you start doing more pull ups? wide grip @Oracle911

 

[Oracle911]

You look good, front you have dialed in. the back can you start doing more pull ups? wide grip @Oracle911

thanks! Yeah big focus for next offseason is lower lats and thickness. Also my posing is not great in either back pose. When I train with my coach next he will run me through better ways to hit both.

I try and hit back anything that hits width and Lower Lats hard

 

[LevButlerov]

thanks! Yeah big focus for next offseason is lower lats and thickness. Also my posing is not great in either back pose. When I train with my coach next he will run me through better ways to hit both.

I try and hit back anything that hits width and Lower Lats hard

Thats smart, push more pull ups though if you can.

 

[stevesmi]

Pics from Checkins today
85.1kg - 3rd week of cruise - aim to finish end July

all @Liquid Gold Labs
250mg test e / week
125mg mast e / week
5iu gh per day
2mg reta per week

Helf
750mcg Sluup332 everyday
1mg MOTS-C per day

Calories - Flat
220p 350c 115f

Weight has now stabilised around 85kg, which means we put on around 5kg of lean tissue in 12 weeks, every day waking up slightly leaner but weight staying the same, most likely due to glycogen still coming back from sickness no training for 10 days, and then food coming back, feeling really good, just making sure to tick all the boxes to help clear myself out as much as possible so can start next blast lean responsive and healthy

@Oracle911 this is a good looking setup. the test, mast and hgh all look good. i am also using reta at 2mgs its my sweet spot

 

[Mobster]

Pics from Checkins today
85.1kg - 3rd week of cruise - aim to finish end July

all @Liquid Gold Labs
250mg test e / week
125mg mast e / week
5iu gh per day
2mg reta per week

Helf
750mcg Sluup332 everyday
1mg MOTS-C per day

Calories - Flat
220p 350c 115f

Weight has now stabilised around 85kg, which means we put on around 5kg of lean tissue in 12 weeks, every day waking up slightly leaner but weight staying the same, most likely due to glycogen still coming back from sickness no training for 10 days, and then food coming back, feeling really good, just making sure to tick all the boxes to help clear myself out as much as possible so can start next blast lean responsive and healthy

On reta??

That's 11lbs for our US members

 

[Oracle911]

Thats smart, push more pull ups though if you can.

will give it a shot! everything i do is based on how my shoulder handles it

@Oracle911 this is a good looking setup. the test, mast and hgh all look good. i am also using reta at 2mgs its my sweet spot

1mg offseason 2mg during this clean out has been great, keeps hunger at bay on 3500 cal

On reta??

That's 11lbs for our US members

correct growth phase was 1mg the whole way through, 2mg during this clean out, then when we titrate food and doses up with training for next blsat will drop it down to 1mg

 

[stevesmi]

Yes it’s a great drug

 

[LevButlerov]

will give it a shot! everything i do is based on how my shoulder handles it

I think you can do it

 

[willipede]

Looking good sailor, will be good once you've cleared that sickness completely. Training and progress always seem to take a hit until it's gone

Looking great good to see you on a health phase

 

[BodyMonster34]

Pics from Checkins today
85.1kg - 3rd week of cruise - aim to finish end July

all @Liquid Gold Labs
250mg test e / week
125mg mast e / week
5iu gh per day
2mg reta per week

Helf
750mcg Sluup332 everyday
1mg MOTS-C per day

Calories - Flat
220p 350c 115f

Weight has now stabilised around 85kg, which means we put on around 5kg of lean tissue in 12 weeks, every day waking up slightly leaner but weight staying the same, most likely due to glycogen still coming back from sickness no training for 10 days, and then food coming back, feeling really good, just making sure to tick all the boxes to help clear myself out as much as possible so can start next blast lean responsive and healthy

@Oracle911 bro i proud of you. the test and mast look good. hgh and reta gonna help fat loss i think ?

 

[ceo]

Pics from Checkins today
85.1kg - 3rd week of cruise - aim to finish end July

all @Liquid Gold Labs
250mg test e / week
125mg mast e / week
5iu gh per day
2mg reta per week

Helf
750mcg Sluup332 everyday
1mg MOTS-C per day

Calories - Flat
220p 350c 115f

Weight has now stabilised around 85kg, which means we put on around 5kg of lean tissue in 12 weeks, every day waking up slightly leaner but weight staying the same, most likely due to glycogen still coming back from sickness no training for 10 days, and then food coming back, feeling really good, just making sure to tick all the boxes to help clear myself out as much as possible so can start next blast lean responsive and healthy

@Oracle911 bros good lineup of gear that you are using. i like it. a good moderate HRT strategy if you ask me

 

[Oracle911]

Yes it’s a great drug

agreed!

I think you can do it

ill come back to it later in the week and let you know how it goes,

Looking good sailor, will be good once you've cleared that sickness completely. Training and progress always seem to take a hit until it's gone

Looking great good to see you on a health phase

thank you fellow sailor appreciate the fine words, got anywhere between 2-3 weeks left just to make sure body is nice and cleaned out, next phase gunna be lower gear too and more food as looking back we saw the higher gear just caused more inflammation,

hope your recovery is coming good, youll be back asap haha (must be magic)

@Oracle911 bro i proud of you. the test and mast look good. hgh and reta gonna help fat loss i think ?

hgh keeps me anabolic and the reta keeps my bg low so they both play off each other

@Oracle911 bros good lineup of gear that you are using. i like it. a good moderate HRT strategy if you ask me

thanks mate i think so too

 

[ROIDDERS]

Pics from Checkins today
85.1kg - 3rd week of cruise - aim to finish end July

all @Liquid Gold Labs
250mg test e / week
125mg mast e / week
5iu gh per day
2mg reta per week

Helf
750mcg Sluup332 everyday
1mg MOTS-C per day

Calories - Flat
220p 350c 115f

Weight has now stabilised around 85kg, which means we put on around 5kg of lean tissue in 12 weeks, every day waking up slightly leaner but weight staying the same, most likely due to glycogen still coming back from sickness no training for 10 days, and then food coming back, feeling really good, just making sure to tick all the boxes to help clear myself out as much as possible so can start next blast lean responsive and healthy

really good update man. the consistency is looking good. calories are on point @Oracle911

 

[2Thick]

Pics from Checkins today
85.1kg - 3rd week of cruise - aim to finish end July

all @Liquid Gold Labs
250mg test e / week
125mg mast e / week
5iu gh per day
2mg reta per week

Helf
750mcg Sluup332 everyday
1mg MOTS-C per day

Calories - Flat
220p 350c 115f

Weight has now stabilised around 85kg, which means we put on around 5kg of lean tissue in 12 weeks, every day waking up slightly leaner but weight staying the same, most likely due to glycogen still coming back from sickness no training for 10 days, and then food coming back, feeling really good, just making sure to tick all the boxes to help clear myself out as much as possible so can start next blast lean responsive and healthy

@Oracle911 85kg and 5kg of lean tissue in 12 weeks is nothing to sneeze at. that will go a long way and you can build on it from here. keep up the good work!

 

[Oracle911]

really good update man. the consistency is looking good. calories are on point @Oracle911

thanks mate, chomping at the bit to grow again

@Oracle911 85kg and 5kg of lean tissue in 12 weeks is nothing to sneeze at. that will go a long way and you can build on it from here. keep up the good work!

thanks mate just had checkins back from coach, he likes my look more at 85 than 89 and i tend to agree, we going to keep doses much lower next growth phase and focus on true tissue, more gear i run the higher my already high metabolism goes so its like robbing peter to pay paul, so this time we gunna keep it under a gram for gear, more gh, less dht, so then the food i do eat will stick as opposed to getting burnt away haha

 

[2Thick]

thanks mate, chomping at the bit to grow again

thanks mate just had checkins back from coach, he likes my look more at 85 than 89 and i tend to agree, we going to keep doses much lower next growth phase and focus on true tissue, more gear i run the higher my already high metabolism goes so its like robbing peter to pay paul, so this time we gunna keep it under a gram for gear, more gh, less dht, so then the food i do eat will stick as opposed to getting burnt away haha

sounds like a plan

 

[Pigsy]

Pics from Checkins today
85.1kg - 3rd week of cruise - aim to finish end July

all @Liquid Gold Labs
250mg test e / week
125mg mast e / week
5iu gh per day
2mg reta per week

Helf
750mcg Sluup332 everyday
1mg MOTS-C per day

Calories - Flat
220p 350c 115f

Weight has now stabilised around 85kg, which means we put on around 5kg of lean tissue in 12 weeks, every day waking up slightly leaner but weight staying the same, most likely due to glycogen still coming back from sickness no training for 10 days, and then food coming back, feeling really good, just making sure to tick all the boxes to help clear myself out as much as possible so can start next blast lean responsive and healthy

Nice brother, are you enjoying the SLU and Mots c, I'm enjoying it at the moment

 

[Oracle911]

Nice brother, are you enjoying the SLU and Mots c, I'm enjoying it at the moment

brother im glad you asked! you were right, Motsc is an absolute game changer, and not even high dose, ive been running 1mg in the morning when i get up, that mixed with my daily Slu Methylene blue etc, i just have clean energy ALL day, no longer need a nap after work before the gym, lets say i get up bit before 6 everyday, then im good to go until i go to bed around 11ish and literally have to do my sleep stack, sit in bed and think about sleep then i drift off.

could not recommend enough, what about you? how are you finidng the stack? they work great synergistically

 

[Pigsy]

brother im glad you asked! you were right, Motsc is an absolute game changer, and not even high dose, ive been running 1mg in the morning when i get up, that mixed with my daily Slu Methylene blue etc, i just have clean energy ALL day, no longer need a nap after work before the gym, lets say i get up bit before 6 everyday, then im good to go until i go to bed around 11ish and literally have to do my sleep stack, sit in bed and think about sleep then i drift off.

could not recommend enough, what about you? how are you finidng the stack? they work great synergistically

I'm running 0.7mg a day of Motsc with 2mg slu. This has given me that energy boost. Training work and cardio breezing through

 

[Ulter]

Pics from Checkins today
85.1kg - 3rd week of cruise - aim to finish end July

all @Liquid Gold Labs
250mg test e / week
125mg mast e / week
5iu gh per day
2mg reta per week

Helf
750mcg Sluup332 everyday
1mg MOTS-C per day

Calories - Flat
220p 350c 115f

Weight has now stabilised around 85kg, which means we put on around 5kg of lean tissue in 12 weeks, every day waking up slightly leaner but weight staying the same, most likely due to glycogen still coming back from sickness no training for 10 days, and then food coming back, feeling really good, just making sure to tick all the boxes to help clear myself out as much as possible so can start next blast lean responsive and healthy

i like how you mix up the exercises. makes me happy to see your training is so strong. @Oracle911 i also like the 12 weeks of improvements. imagine another 12 or 24 weeks

 

[Oracle911]

I'm running 0.7mg a day of Motsc with 2mg slu. This has given me that energy boost. Training work and cardio breezing through

im doing mg of motsc a day and 750mcg slu a day, so other way round ratio wise, first day i did 2mg of motsc by accident dose and holy hell that was a boost haha

i like how you mix up the exercises. makes me happy to see your training is so strong. @Oracle911 i also like the 12 weeks of improvements. imagine another 12 or 24 weeks

thanks mate few more weeks of cruise to go

 

[LevButlerov]

ill come back to it later in the week and let you know how it goes,

Please do

 

[RoySimpson]

Pics from Checkins today
85.1kg - 3rd week of cruise - aim to finish end July

all @Liquid Gold Labs
250mg test e / week
125mg mast e / week
5iu gh per day
2mg reta per week

Helf
750mcg Sluup332 everyday
1mg MOTS-C per day

Calories - Flat
220p 350c 115f

Weight has now stabilised around 85kg, which means we put on around 5kg of lean tissue in 12 weeks, every day waking up slightly leaner but weight staying the same, most likely due to glycogen still coming back from sickness no training for 10 days, and then food coming back, feeling really good, just making sure to tick all the boxes to help clear myself out as much as possible so can start next blast lean responsive and healthy

@Oracle911 looking strong bro! Solid work!

 

[Oracle911]

@Oracle911 looking strong bro! Solid work!

thanks mate! chest tomorrow will log it, just had physio on my shouder, the original problem is fixed now i have a new one, lucky its just inflammation now so just need to keep icing it

 

[ROIDDERS]

thanks mate, chomping at the bit to grow again

thanks mate just had checkins back from coach, he likes my look more at 85 than 89 and i tend to agree, we going to keep doses much lower next growth phase and focus on true tissue, more gear i run the higher my already high metabolism goes so its like robbing peter to pay paul, so this time we gunna keep it under a gram for gear, more gh, less dht, so then the food i do eat will stick as opposed to getting burnt away haha

bigtime EVO family love

 

[BodyMonster34]

agreed!

ill come back to it later in the week and let you know how it goes,

thank you fellow sailor appreciate the fine words, got anywhere between 2-3 weeks left just to make sure body is nice and cleaned out, next phase gunna be lower gear too and more food as looking back we saw the higher gear just caused more inflammation,

hope your recovery is coming good, youll be back asap haha (must be magic)

hgh keeps me anabolic and the reta keeps my bg low so they both play off each other

thanks mate i think so too

bro hgh aight. but tren where the men are

 

[Oracle911]

bigtime EVO family love

thanks mate

bro hgh aight. but tren where the men are

maaate hgh is the place to be, may even be better than tren

 

[ballin2504]

Pics from Checkins today
85.1kg - 3rd week of cruise - aim to finish end July

all @Liquid Gold Labs
250mg test e / week
125mg mast e / week
5iu gh per day
2mg reta per week

Helf
750mcg Sluup332 everyday
1mg MOTS-C per day

Calories - Flat
220p 350c 115f

Weight has now stabilised around 85kg, which means we put on around 5kg of lean tissue in 12 weeks, every day waking up slightly leaner but weight staying the same, most likely due to glycogen still coming back from sickness no training for 10 days, and then food coming back, feeling really good, just making sure to tick all the boxes to help clear myself out as much as possible so can start next blast lean responsive and healthy

@Oracle911 looking lean man. Keep after it.

 

[BodyMonster34]

thanks mate

maaate hgh is the place to be, may even be better than tren

bro but hgh too rich for my redneck blood. i gotta stick with tren

 

[Oracle911]

@Oracle911 looking lean man. Keep after it.

thanks mate! appreciate it

bro but hgh too rich for my redneck blood. i gotta stick with tren

nah bro you just need to find the right gh! bit of tren with gh, amazing

 

[Oracle911]

Push Session last night

Only update from my physio is nothing overhead, so shoulder work is all side and rear, good news is she gave me some betterband movements and last night i had no pain which was a very pleasant suprise!

Incline Hammer Chest Press Plate
6 x 15
Hammer Flat Chest Press Pin
6 x 15
Dip Machine Pin Loaded
6 x 12
Side Lateral Pin Loaded
6 x 15
Rope Tricep Cable pushdown
3 x 15

reps may be high but with push i have to be super careful whilst healing, still got a decent pump and strength is coming back nicely

 

[AusMade]

Push Session last night

Only update from my physio is nothing overhead, so shoulder work is all side and rear, good news is she gave me some betterband movements and last night i had no pain which was a very pleasant suprise!

Incline Hammer Chest Press Plate
6 x 15
Hammer Flat Chest Press Pin
6 x 15
Dip Machine Pin Loaded
6 x 12
Side Lateral Pin Loaded
6 x 15
Rope Tricep Cable pushdown
3 x 15

reps may be high but with push i have to be super careful whilst healing, still got a decent pump and strength is coming back nicely

How do you rate the SLU brother?

Heard mixed things

 

[Oracle911]

How do you rate the SLU brother?

Heard mixed things

haha my review will be same as everyone really, its hard to tell what it truly does as ive never run it just by itself, I had some lying around and coach wanted me to put it in as it has mitocondrial and health benefits during cruise, if thats true then im happy, i feel like it gets outshined by anything else in stacks,

I really want to run it solo at a point and ramp the dose to see if theres an increase in benefit, what i have found from asking alot of people is that dose has to be run MUCH higher than initially thought especially for lads with any tissue, im running baby dose 750mcg a day in morning with my tablets and motsc etc, but my wife who is like 53kg and tiny was running 2mg a day of driven liquid and couldnt really tell a whole lot as to what it was doing or improvement in bodycomp,

sorry to be so vague mate haha but long story short i reckon may be quite effective at HIGH doses, i have heard people running in the 5/10 and some at 15MG a day, at one point maybe at start of next deficit ill trial it properly and add it in at a few mg a day and titrate up.

but definatley give it a go, worst case you wont feel anything and still get some background health benefits, best case you get an energy boost with fat loss and health

 

[AusMade]

haha my review will be same as everyone really, its hard to tell what it truly does as ive never run it just by itself, I had some lying around and coach wanted me to put it in as it has mitocondrial and health benefits during cruise, if thats true then im happy, i feel like it gets outshined by anything else in stacks,

I really want to run it solo at a point and ramp the dose to see if theres an increase in benefit, what i have found from asking alot of people is that dose has to be run MUCH higher than initially thought especially for lads with any tissue, im running baby dose 750mcg a day in morning with my tablets and motsc etc, but my wife who is like 53kg and tiny was running 2mg a day of driven liquid and couldnt really tell a whole lot as to what it was doing or improvement in bodycomp,

sorry to be so vague mate haha but long story short i reckon may be quite effective at HIGH doses, i have heard people running in the 5/10 and some at 15MG a day, at one point maybe at start of next deficit ill trial it properly and add it in at a few mg a day and titrate up.

but definatley give it a go, worst case you wont feel anything and still get some background health benefits, best case you get an energy boost with fat loss and health

Cheers for the detailed answer brother!

I'm about the same heard mixed reviews but everyone runs it along side other stacks.

 

[Oracle911]

Cheers for the detailed answer brother!

I'm about the same heard mixed reviews but everyone runs it along side other stacks.

yeah ive asked legit maybe 20 people possibly more, and all have same answer "i guess its ok hard to tell" give it a shot and see you may be a hyper responder, i mean at the end of the day we bodybuild, if it helps in some way we gon try it haha

 

[LevButlerov]

How do you rate the SLU brother?

Heard mixed things

haha my review will be same as everyone really, its hard to tell what it truly does as ive never run it just by itself, I had some lying around and coach wanted me to put it in as it has mitocondrial and health benefits during cruise, if thats true then im happy, i feel like it gets outshined by anything else in stacks,

I really want to run it solo at a point and ramp the dose to see if theres an increase in benefit, what i have found from asking alot of people is that dose has to be run MUCH higher than initially thought especially for lads with any tissue, im running baby dose 750mcg a day in morning with my tablets and motsc etc, but my wife who is like 53kg and tiny was running 2mg a day of driven liquid and couldnt really tell a whole lot as to what it was doing or improvement in bodycomp,

sorry to be so vague mate haha but long story short i reckon may be quite effective at HIGH doses, i have heard people running in the 5/10 and some at 15MG a day, at one point maybe at start of next deficit ill trial it properly and add it in at a few mg a day and titrate up.

but definatley give it a go, worst case you wont feel anything and still get some background health benefits, best case you get an energy boost with fat loss and health

Probably because SLU is a subjective peptide, some feel a lot and some don't feel much on it. @AusMade @Oracle911

 

[Oracle911]

Probably because SLU is a subjective peptide, some feel a lot and some don't feel much on it. @AusMade @Oracle911

agreed, havent heard anyone feel a tonne from it yet, keen to hear more peoples experiences, ill run it higher at one point, it just didnt seem financially necessary atm, already have so many mitocondrial aids in, so figure a little of a few things can equal a new positive

 

[LevButlerov]

agreed, havent heard anyone feel a tonne from it yet, keen to hear more peoples experiences, ill run it higher at one point, it just didnt seem financially necessary atm, already have so many mitocondrial aids in, so figure a little of a few things can equal a new positive

I have had some clients love it and some say nothing.

 

[Oracle911]

I have had some clients love it and some say nothing.

what range of doses would they run? how high did they push? im curious too

 

[willipede]

thank you fellow sailor appreciate the fine words, got anywhere between 2-3 weeks left just to make sure body is nice and cleaned out, next phase gunna be lower gear too and more food as looking back we saw the higher gear just caused more inflammation,

hope your recovery is coming good, youll be back asap haha (must be magic)

Will be good to see how you respond to this next phase.

Recovery is going really well, lowered gear and a break from training whilst nailing the diet I think has even improved my physique. Will he good to get back too it though