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Test + Anavar First Cycle - Need Advice

lukeobz80

V.I.P.
EVO Logger
Hey guys, as the title says, im looking for advice to start my first cycle. For a little context, im 23 this month, been training for 9 years. My goal is to lean out while also gaining muscle and be as healthy as i can while on cycle and post cycle.

im thinking of somewhere between 300-500mg test E or C for 12-14 weeks + 40mg anavar halfway through maybe around week 5-10 oir 5-8.

Diet wise ill be aiming for close to maintenance and ill just up my cardio so i hopefully recomp. Im currently in a deficit off about 400 cals, @2100 cals 190C 250P 42F which ill probably up to about 260p 230-280C and 55-65F

Im looking for advice on what my dosage and protocals should be for this first cycle.
If anyone has any information about what dosage, length of cycle, diet reccomendations while on cycle etc, please let me know.

I'm looking at ordering 2 400mg vials of Test and 1 100 x 20mg pills bottle of Var + a bottle of Nolva.

EDIT:
I live in Australia. Does anyone know if i should buy a PO box and ship the cycle there or if it is fine to ship straight to a home address. I was probably going to purchase through RanD unless someone has another brand they can vouch for


This is my most recent physique photo.
 

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brother - 23 and trained for 9 years? so since you were 14? Lets not include the early years brother
YOu have a good physique atm - have you had your levels tested?
I think you are a bit young for it but I imagine you are going to do it anyway

First cycle should be test only - 300mg/week will be plenty over 12weeks - you will need to PCT because otherwise say good bye to your swimmers
 
Hey guys, as the title says, im looking for advice to start my first cycle. For a little context, im 23 this month, been training for 9 years. My goal is to lean out while also gaining muscle and be as healthy as i can while on cycle and post cycle.

im thinking of somewhere between 300-500mg test E or C for 12-14 weeks + 40mg anavar halfway through maybe around week 5-10 oir 5-8.

Diet wise ill be aiming for close to maintenance and ill just up my cardio so i hopefully recomp. Im currently in a deficit off about 400 cals, @2100 cals 190C 250P 42F which ill probably up to about 260p 230-280C and 55-65F

Im looking for advice on what my dosage and protocals should be for this first cycle.
If anyone has any information about what dosage, length of cycle, diet reccomendations while on cycle etc, please let me know.

I'm looking at ordering 2 400mg vials of Test and 1 100 x 20mg pills bottle of Var + a bottle of Nolva.

EDIT:
I live in Australia. Does anyone know if i should buy a PO box and ship the cycle there or if it is fine to ship straight to a home address. I was probably going to purchase through RanD unless someone has another brand they can vouch for


This is my most recent physique photo.
i followed your log before for a long time :D @lukeobz80 you did a clean pre cycle log so EVO family respect! https://www.evolutionary.org/forums/threads/my-pre-cycle-training-and-diet-log.103121/

I would start with 300mgs Test sports TRT and light anavar 10mgs preworkout sublingual and nothing else. Please restart with a new log :D

The po box sorry cant help.

@HarleyGuy @Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @catdadironman @bss
 
Hey guys, as the title says, im looking for advice to start my first cycle. For a little context, im 23 this month, been training for 9 years. My goal is to lean out while also gaining muscle and be as healthy as i can while on cycle and post cycle.

im thinking of somewhere between 300-500mg test E or C for 12-14 weeks + 40mg anavar halfway through maybe around week 5-10 oir 5-8.

Diet wise ill be aiming for close to maintenance and ill just up my cardio so i hopefully recomp. Im currently in a deficit off about 400 cals, @2100 cals 190C 250P 42F which ill probably up to about 260p 230-280C and 55-65F

Im looking for advice on what my dosage and protocals should be for this first cycle.
If anyone has any information about what dosage, length of cycle, diet reccomendations while on cycle etc, please let me know.

I'm looking at ordering 2 400mg vials of Test and 1 100 x 20mg pills bottle of Var + a bottle of Nolva.

EDIT:
I live in Australia. Does anyone know if i should buy a PO box and ship the cycle there or if it is fine to ship straight to a home address. I was probably going to purchase through RanD unless someone has another brand they can vouch for


This is my most recent physique photo.
Welcome bro!

Do you have bloods pulled and are you plan on pulling them into this cycle to see how you respond to the dose and potential side effects
 
Hey guys, as the title says, im looking for advice to start my first cycle. For a little context, im 23 this month, been training for 9 years. My goal is to lean out while also gaining muscle and be as healthy as i can while on cycle and post cycle.

im thinking of somewhere between 300-500mg test E or C for 12-14 weeks + 40mg anavar halfway through maybe around week 5-10 oir 5-8.

Diet wise ill be aiming for close to maintenance and ill just up my cardio so i hopefully recomp. Im currently in a deficit off about 400 cals, @2100 cals 190C 250P 42F which ill probably up to about 260p 230-280C and 55-65F

Im looking for advice on what my dosage and protocals should be for this first cycle.
If anyone has any information about what dosage, length of cycle, diet reccomendations while on cycle etc, please let me know.

I'm looking at ordering 2 400mg vials of Test and 1 100 x 20mg pills bottle of Var + a bottle of Nolva.

EDIT:
I live in Australia. Does anyone know if i should buy a PO box and ship the cycle there or if it is fine to ship straight to a home address. I was probably going to purchase through RanD unless someone has another brand they can vouch for


This is my most recent physique photo.
Hey mate. Too young for me but I guess you're set on this. I worry about the wanting to be an influencer thing and what this means for your current mental health. I see that you logged fairly consistently last year so that at least shows you're serious and committed.

No need to worry about the PO box as long as you use one of the trusted suppliers.
 
Hey guys, as the title says, im looking for advice to start my first cycle. For a little context, im 23 this month, been training for 9 years. My goal is to lean out while also gaining muscle and be as healthy as i can while on cycle and post cycle.

im thinking of somewhere between 300-500mg test E or C for 12-14 weeks + 40mg anavar halfway through maybe around week 5-10 oir 5-8.

Diet wise ill be aiming for close to maintenance and ill just up my cardio so i hopefully recomp. Im currently in a deficit off about 400 cals, @2100 cals 190C 250P 42F which ill probably up to about 260p 230-280C and 55-65F

Im looking for advice on what my dosage and protocals should be for this first cycle.
If anyone has any information about what dosage, length of cycle, diet reccomendations while on cycle etc, please let me know.

I'm looking at ordering 2 400mg vials of Test and 1 100 x 20mg pills bottle of Var + a bottle of Nolva.

EDIT:
I live in Australia. Does anyone know if i should buy a PO box and ship the cycle there or if it is fine to ship straight to a home address. I was probably going to purchase through RanD unless someone has another brand they can vouch for


This is my most recent physique photo.
Definitely still have time. You are still young. I started training around 14/15 too and I would have never dreamed of using steroids early. I didn't start using them until I was in my very late 20s.
 
Hey guys, as the title says, im looking for advice to start my first cycle. For a little context, im 23 this month, been training for 9 years. My goal is to lean out while also gaining muscle and be as healthy as i can while on cycle and post cycle.

im thinking of somewhere between 300-500mg test E or C for 12-14 weeks + 40mg anavar halfway through maybe around week 5-10 oir 5-8.

Diet wise ill be aiming for close to maintenance and ill just up my cardio so i hopefully recomp. Im currently in a deficit off about 400 cals, @2100 cals 190C 250P 42F which ill probably up to about 260p 230-280C and 55-65F

Im looking for advice on what my dosage and protocals should be for this first cycle.
If anyone has any information about what dosage, length of cycle, diet reccomendations while on cycle etc, please let me know.

I'm looking at ordering 2 400mg vials of Test and 1 100 x 20mg pills bottle of Var + a bottle of Nolva.

EDIT:
I live in Australia. Does anyone know if i should buy a PO box and ship the cycle there or if it is fine to ship straight to a home address. I was probably going to purchase through RanD unless someone has another brand they can vouch for


This is my most recent physique photo.
There's a lot of guys on here from Australia. I'm sure that they know all the tips and secrets to shipping.
 
Hey guys, as the title says, im looking for advice to start my first cycle. For a little context, im 23 this month, been training for 9 years. My goal is to lean out while also gaining muscle and be as healthy as i can while on cycle and post cycle.

im thinking of somewhere between 300-500mg test E or C for 12-14 weeks + 40mg anavar halfway through maybe around week 5-10 oir 5-8.

Diet wise ill be aiming for close to maintenance and ill just up my cardio so i hopefully recomp. Im currently in a deficit off about 400 cals, @2100 cals 190C 250P 42F which ill probably up to about 260p 230-280C and 55-65F

Im looking for advice on what my dosage and protocals should be for this first cycle.
If anyone has any information about what dosage, length of cycle, diet reccomendations while on cycle etc, please let me know.

I'm looking at ordering 2 400mg vials of Test and 1 100 x 20mg pills bottle of Var + a bottle of Nolva.

EDIT:
I live in Australia. Does anyone know if i should buy a PO box and ship the cycle there or if it is fine to ship straight to a home address. I was probably going to purchase through RanD unless someone has another brand they can vouch for


This is my most recent physique photo.
I'm not sure what the rules are in Australia, but here in the States I definitely would get a P.O. box because it helps in case your mailman delivers it to your neighbor by mistake
 
live in Australia. Does anyone know if i should buy a PO box and ship the cycle there or if it is fine to ship straight to a home address. I was probably going to purchase through RanD unless someone has another brand they can vouch for

Parcel Locker works just aswell if you have one available,

I get somethings delivered to a Parcel Locker, and some to my home address,
Both work well.
 
Hey guys, as the title says, im looking for advice to start my first cycle. For a little context, im 23 this month, been training for 9 years. My goal is to lean out while also gaining muscle and be as healthy as i can while on cycle and post cycle.

im thinking of somewhere between 300-500mg test E or C for 12-14 weeks + 40mg anavar halfway through maybe around week 5-10 oir 5-8.

Diet wise ill be aiming for close to maintenance and ill just up my cardio so i hopefully recomp. Im currently in a deficit off about 400 cals, @2100 cals 190C 250P 42F which ill probably up to about 260p 230-280C and 55-65F

Im looking for advice on what my dosage and protocals should be for this first cycle.
If anyone has any information about what dosage, length of cycle, diet reccomendations while on cycle etc, please let me know.

I'm looking at ordering 2 400mg vials of Test and 1 100 x 20mg pills bottle of Var + a bottle of Nolva.

EDIT:
I live in Australia. Does anyone know if i should buy a PO box and ship the cycle there or if it is fine to ship straight to a home address. I was probably going to purchase through RanD unless someone has another brand they can vouch for


This is my most recent physique photo.
Bros, you look like an absolute champion. I like the boxing look. Look like you about to kill someone.
 
Hey guys, as the title says, im looking for advice to start my first cycle. For a little context, im 23 this month, been training for 9 years. My goal is to lean out while also gaining muscle and be as healthy as i can while on cycle and post cycle.

im thinking of somewhere between 300-500mg test E or C for 12-14 weeks + 40mg anavar halfway through maybe around week 5-10 oir 5-8.

Diet wise ill be aiming for close to maintenance and ill just up my cardio so i hopefully recomp. Im currently in a deficit off about 400 cals, @2100 cals 190C 250P 42F which ill probably up to about 260p 230-280C and 55-65F

Im looking for advice on what my dosage and protocals should be for this first cycle.
If anyone has any information about what dosage, length of cycle, diet reccomendations while on cycle etc, please let me know.

I'm looking at ordering 2 400mg vials of Test and 1 100 x 20mg pills bottle of Var + a bottle of Nolva.

EDIT:
I live in Australia. Does anyone know if i should buy a PO box and ship the cycle there or if it is fine to ship straight to a home address. I was probably going to purchase through RanD unless someone has another brand they can vouch for


This is my most recent physique photo.
You can always start with a general dosage of testosterone from 300 to 500 mg a week and then kick-start the cycle with an oral. Again you're young, there's no reason to rush things.
 
To young imo man. I don’t think you have hit your natural potential yet
 
Welcome bro!

Do you have bloods pulled and are you plan on pulling them into this cycle to see how you respond to the dose and potential side effects
Hey guys, just got my bloods back. Here is the before cycle bloods. I’ll order the cycle this weekend so if anyone has any recommendations to it changing lmk

Currently will be a 300mg test E/C + 10mg Anavar under the tongue preworkout like Lev said.

Took these bloods yesterday. Fasted + have a flu.
 

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Hey guys, just got my bloods back. Here is the before cycle bloods. I’ll order the cycle this weekend so if anyone has any recommendations to it changing lmk

Currently will be a 300mg test E/C + 10mg Anavar under the tongue preworkout like Lev said.

Took these bloods yesterday. Fasted + have a flu.
when did you do these bloods? :D @lukeobz80

300mgs test with anavar is a good start I would say get some organ support though with it.

@HarleyGuy @Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @catdadironman @bss @Shakey
 
Hey guys, just got my bloods back. Here is the before cycle bloods. I’ll order the cycle this weekend so if anyone has any recommendations to it changing lmk

Currently will be a 300mg test E/C + 10mg Anavar under the tongue preworkout like Lev said.

Took these bloods yesterday. Fasted + have a flu.
All looks good.

Are you going to get Aromasin in case 300 causes high E2 issues?
 
In my 12 week cycle when should I start the 10mg anavar preworkout and end anavar + when should I get my mid cycle bloods done?
you should start a log first :D
var is pre workout sublingual only.

6 weeks in bloods @lukeobz80
 
Will start a log when I start the cycle.

10mg var for the entirety of the 12 week cycle? Or do I only use it for example week 4-8/6-8 preworkout
Log should start before cycle, you havent logged training diet for a while lets get that up first you can ask Qs there :D @lukeobz80
 
Hey guys, just got my bloods back. Here is the before cycle bloods. I’ll order the cycle this weekend so if anyone has any recommendations to it changing lmk

Currently will be a 300mg test E/C + 10mg Anavar under the tongue preworkout like Lev said.

Took these bloods yesterday. Fasted + have a flu.
Waiting for the new ones 🙏
 
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