Approved Log First Cycle Sustanon 250 Log

[LevButlerov]

Hi big boys
Started today with tren microdose + mast
Today back at the Crossfit classes and no back pain at all
Try this leg burner
Pick a partner and split the movements
30 front squat from the ground
30 muscle ups
30 squat clean
30 muscle ups
30 front squat
10 syncro wall walk
30 front squat
30 muscle ups
30 squat clean
30 muscle ups
30 front squat
55 girls /80 kg man

I did 70 kg light weight, front squat 8+7
Squat cleans 3 then 5 in a row
Muscle ups I did 9 each set, 15 are too much
Finished in 30 min
The hardest part as usual is getting under the barbell out of breath, hence you have to pick a weight you can juggle with

I dont have any video this time, I hope you trust me upon my honour

post #1000 in your log good volume like a beast! crazy leg day.
perfect fort he big pump! EVO family support your way! @Simoneme

 

[stevesmi]

Hi big boys
Started today with tren microdose + mast
Today back at the Crossfit classes and no back pain at all
Try this leg burner
Pick a partner and split the movements
30 front squat from the ground
30 muscle ups
30 squat clean
30 muscle ups
30 front squat
10 syncro wall walk
30 front squat
30 muscle ups
30 squat clean
30 muscle ups
30 front squat
55 girls /80 kg man

I did 70 kg light weight, front squat 8+7
Squat cleans 3 then 5 in a row
Muscle ups I did 9 each set, 15 are too much
Finished in 30 min
The hardest part as usual is getting under the barbell out of breath, hence you have to pick a weight you can juggle with

I dont have any video this time, I hope you trust me upon my honour

@Simoneme man good job on this. That's good commitment. I like the muscle ups and I like the squat clean. Lots of good training.

 

[Mobster]

Regardless this would kill me

 

[Simoneme]

Regardless this would kill me

I believe it's just adaption and consistency.
I mean, an average bb can do sets of 10 front squat easily, And if you can deadlift > 400 pounds, you can also clean 70 kg easily with no technique, just have to try a bit with light weight first and learn hook grip.

The bar muscle up is another story, requires learning and tecnique, it took me like 4/5 years to master that, but consider I've never done a specific training on it, just try and try until I found my way. The following step should be getting on the bar with straight arms and without arm pulling, anyway I'm still frar from that.

The key is to eat a lot, drink a lot, find a way to pace yourself and never get to the point when you are forced to give up; if you get past this point, your technique will get very poor, and the risk of injuries is higher.

It's all about understanding your body signals, and obviously don't hit the ground running otherwise you will faint in 10 minutes

 

[Simoneme]

@Simoneme man good job on this. That's good commitment. I like the muscle ups and I like the squat clean. Lots of good training.

yep. Actually I'm not building anything here, but it helps you getting really strong and a bit athletic + cardio in a funny way, since I hate running or walking, this forces me into high hearth rate
Gym is like technique and focus, Crossfit to me looks like scrimmage (is this correct??), where you just have fun after the focus training.

 

[stevesmi]

yep. Actually I'm not building anything here, but it helps you getting really strong and a bit athletic + cardio in a funny way, since I hate running or walking, this forces me into high hearth rate
Gym is like technique and focus, Crossfit to me looks like scrimmage (is this correct??), where you just have fun after the focus training.

Yeah it’s like a team thing

 

[2Thick]

Hi big boys
Started today with tren microdose + mast
Today back at the Crossfit classes and no back pain at all
Try this leg burner
Pick a partner and split the movements
30 front squat from the ground
30 muscle ups
30 squat clean
30 muscle ups
30 front squat
10 syncro wall walk
30 front squat
30 muscle ups
30 squat clean
30 muscle ups
30 front squat
55 girls /80 kg man

I did 70 kg light weight, front squat 8+7
Squat cleans 3 then 5 in a row
Muscle ups I did 9 each set, 15 are too much
Finished in 30 min
The hardest part as usual is getting under the barbell out of breath, hence you have to pick a weight you can juggle with

I dont have any video this time, I hope you trust me upon my honour

Sounds like a challenging workout right there. Being out of breath and having to push, that's how you build a strong body. @Simoneme

 

[Simoneme]

Sounds like a challenging workout right there. Being out of breath and having to push, that's how you build a strong body. @Simoneme

OR how you get injuried

 

[Ulter]

Hi big boys
Started today with tren microdose + mast
Today back at the Crossfit classes and no back pain at all
Try this leg burner
Pick a partner and split the movements
30 front squat from the ground
30 muscle ups
30 squat clean
30 muscle ups
30 front squat
10 syncro wall walk
30 front squat
30 muscle ups
30 squat clean
30 muscle ups
30 front squat
55 girls /80 kg man

I did 70 kg light weight, front squat 8+7
Squat cleans 3 then 5 in a row
Muscle ups I did 9 each set, 15 are too much
Finished in 30 min
The hardest part as usual is getting under the barbell out of breath, hence you have to pick a weight you can juggle with

I dont have any video this time, I hope you trust me upon my honour

That looks like a really fun workout to be honest. @Simoneme I like how you are alternating things. It really keeps it fun.

 

[ROIDDERS]

Hi big boys
Started today with tren microdose + mast
Today back at the Crossfit classes and no back pain at all
Try this leg burner
Pick a partner and split the movements
30 front squat from the ground
30 muscle ups
30 squat clean
30 muscle ups
30 front squat
10 syncro wall walk
30 front squat
30 muscle ups
30 squat clean
30 muscle ups
30 front squat
55 girls /80 kg man

I did 70 kg light weight, front squat 8+7
Squat cleans 3 then 5 in a row
Muscle ups I did 9 each set, 15 are too much
Finished in 30 min
The hardest part as usual is getting under the barbell out of breath, hence you have to pick a weight you can juggle with

I dont have any video this time, I hope you trust me upon my honour

@Simoneme keep up the good work man. I like this CrossFit training, especially when you're working with a group. It helps motivate each other.

 

[ceo]

Hi big boys
Started today with tren microdose + mast
Today back at the Crossfit classes and no back pain at all
Try this leg burner
Pick a partner and split the movements
30 front squat from the ground
30 muscle ups
30 squat clean
30 muscle ups
30 front squat
10 syncro wall walk
30 front squat
30 muscle ups
30 squat clean
30 muscle ups
30 front squat
55 girls /80 kg man

I did 70 kg light weight, front squat 8+7
Squat cleans 3 then 5 in a row
Muscle ups I did 9 each set, 15 are too much
Finished in 30 min
The hardest part as usual is getting under the barbell out of breath, hence you have to pick a weight you can juggle with

I dont have any video this time, I hope you trust me upon my honour

bros we loving the training. you seem to love this crossfit stuff. its tough and a good workout for sure @Simoneme

 

[Simoneme]

And today fat burner
Team of 2
20 rounds 1 each
3 clean and jerk 75 kg
10 pushups
100 burpees syncro
20 rounds
3 clean and jerk 75 kg
10 pushup

Originale wod was 15 push-ups and 80 kg

Anyhow I can tell the first clean and jerk after the burpees felt like the burj khalifa collapsing on me... Indeed I failed it
Time cap 35, we arrived at the 12th round of the second block but was enough, 2 days on fire.
Tomorrow and thursday comfortably gym session because on thursday I will leave till sunday. A vespa trip with friends to Elba island, all vintage vespa and lambretta 2 strokes, hence my back and my bum have to be strong

 

[ballin2504]

Hi big boys
Started today with tren microdose + mast
Today back at the Crossfit classes and no back pain at all
Try this leg burner
Pick a partner and split the movements
30 front squat from the ground
30 muscle ups
30 squat clean
30 muscle ups
30 front squat
10 syncro wall walk
30 front squat
30 muscle ups
30 squat clean
30 muscle ups
30 front squat
55 girls /80 kg man

I did 70 kg light weight, front squat 8+7
Squat cleans 3 then 5 in a row
Muscle ups I did 9 each set, 15 are too much
Finished in 30 min
The hardest part as usual is getting under the barbell out of breath, hence you have to pick a weight you can juggle with

I dont have any video this time, I hope you trust me upon my honour

@Simoneme love the micro dosing of tren. That shit is awesome.

 

[2Thick]

OR how you get injuried

Yep you can look at it both ways.

 

[RoySimpson]

Hi big boys
Started today with tren microdose + mast
Today back at the Crossfit classes and no back pain at all
Try this leg burner
Pick a partner and split the movements
30 front squat from the ground
30 muscle ups
30 squat clean
30 muscle ups
30 front squat
10 syncro wall walk
30 front squat
30 muscle ups
30 squat clean
30 muscle ups
30 front squat
55 girls /80 kg man

I did 70 kg light weight, front squat 8+7
Squat cleans 3 then 5 in a row
Muscle ups I did 9 each set, 15 are too much
Finished in 30 min
The hardest part as usual is getting under the barbell out of breath, hence you have to pick a weight you can juggle with

I dont have any video this time, I hope you trust me upon my honour

@Simoneme Great workout to do right here!

 

[Tiger Salman Khan]

Hi big boys
Started today with tren microdose + mast
Today back at the Crossfit classes and no back pain at all
Try this leg burner
Pick a partner and split the movements
30 front squat from the ground
30 muscle ups
30 squat clean
30 muscle ups
30 front squat
10 syncro wall walk
30 front squat
30 muscle ups
30 squat clean
30 muscle ups
30 front squat
55 girls /80 kg man

I did 70 kg light weight, front squat 8+7
Squat cleans 3 then 5 in a row
Muscle ups I did 9 each set, 15 are too much
Finished in 30 min
The hardest part as usual is getting under the barbell out of breath, hence you have to pick a weight you can juggle with

I dont have any video this time, I hope you trust me upon my honour

@Simoneme Solid update.....legit work so far......

 

[Simoneme]

Hi all!
Back from Elba Island, for who doesn't know it's an Island in front of Tuscany near Livorno.
On that island, there is an annual party for scooters owners, so we drove 330+330 km back and forth.
Currently on tren ace and mast microdosing, I have to say that the second day I experienced some flue, but it's already gone.
I will update how the cycle is going in the next weeks, in the meanwhile you can enjoy some pics from the trip.
My scoot is from 1981 but it does it's job minor tuning in order to improve drive stability and cruise speed; we all do manual oil and gas mix at 2.5% and I can say it's still pretty comfortable, smooth drive and it takes where you need to!

Cheers!

 

[Simoneme]

And a little update
tren is brilliant, 86 kg pic from this morning after Breakfast, no pump

 

[LevButlerov]

Hi all!
Back from Elba Island, for who doesn't know it's an Island in front of Tuscany near Livorno.
On that island, there is an annual party for scooters owners, so we drove 330+330 km back and forth.
Currently on tren ace and mast microdosing, I have to say that the second day I experienced some flue, but it's already gone.
I will update how the cycle is going in the next weeks, in the meanwhile you can enjoy some pics from the trip.
My scoot is from 1981 but it does it's job minor tuning in order to improve drive stability and cruise speed; we all do manual oil and gas mix at 2.5% and I can say it's still pretty comfortable, smooth drive and it takes where you need to!

Cheers!

Elba? this is where Napoleon was sent right? LOL

And a little update
tren is brilliant, 86 kg pic from this morning after Breakfast, no pump

looking ripped and lean! love it @Simoneme

@HarleyGuy @Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @catdadironman @bss

 

[Simoneme]

Elba? this is where Napoleon was sent right? LOL

looking ripped and lean! love it @Simoneme

@HarleyGuy @Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @catdadironman @bss

Correct!! I knew only about sant Elena but seems also Elba had Napoleone arrested

 

[bss]

And a little update
tren is brilliant, 86 kg pic from this morning after Breakfast, no pump

looking great mate

 

[LevButlerov]

Correct!! I knew only about sant Elena but seems also Elba had Napoleone arrested

go to Napoleon house see lol

 

[Simoneme]

looking ripped and lean! love it @Simoneme

Yeah and looks like I kept almost all the weight gained during deca. Actually I'm 85 so it has been a pretty lean bulk. People see me big now and I have to admit that thanks to my Instagrams posts I have some girls coming and ask about my routine and congratulate for my body shape...
I’ve always been afraid of being misunderstood by women, because they often mistake my friendliness for hitting on them, even though they know I’m married. In fact, it actually seems like that draws them to me even more. Missus told me I need to learn how to interact with women, so I started looking for female friendships nearby. However, it seems to have had the opposite effect, and now she’s blaming herself!
Anyhow, it's always a good thing knowing you can still turn on girls, specially for your self confidence and motivation.

 

[LevButlerov]

Yeah and looks like I kept almost all the weight gained during deca. Actually I'm 85 so it has been a pretty lean bulk. People see me big now and I have to admit that thanks to my Instagrams posts I have some girls coming and ask about my routine and congratulate for my body shape...
I’ve always been afraid of being misunderstood by women, because they often mistake my friendliness for hitting on them, even though they know I’m married. In fact, it actually seems like that draws them to me even more. Missus told me I need to learn how to interact with women, so I started looking for female friendships nearby. However, it seems to have had the opposite effect, and now she’s blaming herself!
Anyhow, it's always a good thing knowing you can still turn on girls, specially for your self confidence and motivation.

you are getting big and lean
and dont worry more women love you is positive! @Simoneme

 

[Simoneme]

In the end I managed to get some Cabergoline just in case
If next exhams will be clean I could try increase tren a bit
Now no symptoms, no sweat, no rage (it was more with deca actually) and good sleep!

 

[waggat]

Hi all!
Back from Elba Island, for who doesn't know it's an Island in front of Tuscany near Livorno.
On that island, there is an annual party for scooters owners, so we drove 330+330 km back and forth.
Currently on tren ace and mast microdosing, I have to say that the second day I experienced some flue, but it's already gone.
I will update how the cycle is going in the next weeks, in the meanwhile you can enjoy some pics from the trip.
My scoot is from 1981 but it does it's job minor tuning in order to improve drive stability and cruise speed; we all do manual oil and gas mix at 2.5% and I can say it's still pretty comfortable, smooth drive and it takes where you need to!

Cheers!

And a little update
tren is brilliant, 86 kg pic from this morning after Breakfast, no pump

Looks like a nice holiday.

Looking good in the photo.

Out of interest, why jump on tren after only a year of PED experience?

 

[Simoneme]

Looks like a nice holiday.

Looking good in the photo.

Out of interest, why jump on tren after only a year of PED experience?

Its 2 years
First year only testo.
This year I did deca bolde then now tren and mast.
Why? Because I wanted bulking badly and Im curious about PED in general.
If microdosing will do the trick will be my best choice

 

[LevButlerov]

In the end I managed to get some Cabergoline just in case
If next exhams will be clean I could try increase tren a bit
Now no symptoms, no sweat, no rage (it was more with deca actually) and good sleep!

perfect you should start using dostinex when you on deca or tren asap

 

[Simoneme]

perfect you should start using dostinex when you on deca or tren asap

I heard its very strong, 0.10 mg one time only, could be ok? Actually prolactin was in the range last bloods, close to the high side.
Better wait next bloods in june?

 

[LevButlerov]

I heard its very strong, 0.10 mg one time only, could be ok? Actually prolactin was in the range last bloods, close to the high side.
Better wait next bloods in june?

.25mgs/week is usual number i would take .25mgs/week @Simoneme

 

[Simoneme]

.25mgs/week is usual number i would take .25mgs/week @Simoneme

I will wait bloods at the end of May, shouldnt I?
I heard that if I take cabaser not required It can crush badly prolactine

 

[LevButlerov]

I will wait bloods at the end of May, shouldnt I?
I heard that if I take cabaser not required It can crush badly prolactine

yes lets wait for may bloods

 

[Simoneme]

yes lets wait for may bloods

I will purchase also ezetimed for cholesterol
I wont use it for this cycle because I will be on test only from july till september /october so I will try to clean up on myself.
I will use it in winter bulking

 

[LevButlerov]

I will purchase also ezetimed for cholesterol
I wont use it for this cycle because I will be on test only from july till september /october so I will try to clean up on myself.
I will use it in winter bulking

you can get more psyllium husk for cholesterol, you dont need anything special

 

[Simoneme]

Hi all!
So yesterday It was Gym day, hence I tested classic bench press despite doctor suggestion to avoid it.
It went 3x8 60-70-80 kg; I felt that I could do more, so I added 1-1-1 to find a Pr and ended up pressing 100 kg for the first time without spotter ( I had safety bars, complete movement control and no bounce because I fear to injury myself If I would bounce the bar to fast).
I believe shoulder is getting better, and also tren is boosting!
Weight is still around 85/86 kg, and this is a big win to me!
Literally giving me the best shape ever, same weight as before but way more drier look. I would really like to be able to pose better and show myself here, because people say I'm really big and that I can't walk through the door anymore!
Let's see this evening if I manage to take a pick after today crossfit session.

today workout will be big cardio:
AMRAP 32 min - team x 2
20 hang squat clean kg 50
20 pull ups
20 wall ball shots
20 pullups
20 air squat

target is to get more reps as possible, around 600/800, elite could do 1000

I'm also happy because I believed that once deca left, I would have again knee pain which is my worst enemy, but at the moment I'm feeling super on that. I'm facing some pain to forearms and elbows / triceps tendons, my physio is helping me with laser terapy and suggested to reduce a bit some extension movements.

The only issue is that, since I started pinning it (14 days ago), I experienced some flue; no temperature, but blocked nose a bit.
I'm feeling a bit better now but I still feel it, I will take again some paracetamol today to see if it helps a bit with not waking up like shit in the morning.
I doubled vitamin C and D3+k2 doses so let's see if this helps.


I'm focusing more on the food, having at least 2 avocados x week and nuts, rice, turkey meat.
I have also doubled the dosage of phytosterols and, psyllium.

I am limiting myself with cheat food and drinks, like one beer or 2 twice week just for social purposes, I would really like not to be disappointed with the next bloods.

 

[LevButlerov]

Hi all!
So yesterday It was Gym day, hence I tested classic bench press despite doctor suggestion to avoid it.
It went 3x8 60-70-80 kg; I felt that I could do more, so I added 1-1-1 to find a Pr and ended up pressing 100 kg for the first time without spotter ( I had safety bars, complete movement control and no bounce because I fear to injury myself If I would bounce the bar to fast).
I believe shoulder is getting better, and also tren is boosting!
Weight is still around 85/86 kg, and this is a big win to me!
Literally giving me the best shape ever, same weight as before but way more drier look. I would really like to be able to pose better and show myself here, because people say I'm really big and that I can't walk through the door anymore!
Let's see this evening if I manage to take a pick after today crossfit session.

today workout will be big cardio:
AMRAP 32 min - team x 2
20 hang squat clean kg 50
20 pull ups
20 wall ball shots
20 pullups
20 air squat

target is to get more reps as possible, around 600/800, elite could do 1000

I'm also happy because I believed that once deca left, I would have again knee pain which is my worst enemy, but at the moment I'm feeling super on that. I'm facing some pain to forearms and elbows / triceps tendons, my physio is helping me with laser terapy and suggested to reduce a bit some extension movements.

The only issue is that, since I started pinning it (14 days ago), I experienced some flue; no temperature, but blocked nose a bit.
I'm feeling a bit better now but I still feel it, I will take again some paracetamol today to see if it helps a bit with not waking up like shit in the morning.
I doubled vitamin C and D3+k2 doses so let's see if this helps.


I'm focusing more on the food, having at least 2 avocados x week and nuts, rice, turkey meat.
I have also doubled the dosage of phytosterols and, psyllium.

I am limiting myself with cheat food and drinks, like one beer or 2 twice week just for social purposes, I would really like not to be disappointed with the next bloods.

you pushed hard even with shoulder? you're a beast @Simoneme love todays traning, squats pulls air squats all perfect for the pump!

the flu/cold add elderberry and higher creatine dose too!

@HarleyGuy @Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @catdadironman @bss @Shakey

 

[Simoneme]

you pushed hard even with shoulder? you're a beast @Simoneme love todays traning, squats pulls air squats all perfect for the pump!

the flu/cold add elderberry and higher creatine dose too!

@HarleyGuy @Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @catdadironman @bss @Shakey

yeah bro, I feel very strong, but I won't mess again with my tendons. Tren even in micro doses is the GOAT, everything feels lightweight baby!
Last evening I was literally trowing my wife to the roof during an hug, like a wrestling grab

 

[Trenhead3cc]

Good stuff bro!! Next time I’m on tren I will microdose aswell I feel 10mg a day .

 

[Simoneme]

Good stuff bro!! Next time I’m on tren I will microdose aswell I feel 10mg a day .

Thats what im on at the moment
10 tren + 10 mast. Burns a little in subq but it does the job
No sweat, no insomnia, no rage
Actually I was way more moody on deca, people here should remember in my posts, I beated a person early this year when I was on deca

 

[Trenhead3cc]

Thats what im on at the moment
10 tren + 10 mast. Burns a little in subq but it does the job

Oh sub q? Interesting

 

[Simoneme]

Oh sub q? Interesting

Yeah, I have been introduced to this procedure here. It really reduces sides
No sweat, no insomnia, no rage
Actually I was way more moody on deca, people here should remember in my posts, I beated a person early this year when I was on deca

 

[Trenhead3cc]

Yeah, I have been introduced to this procedure here. It really reduces sides
No sweat, no insomnia, no rage
Actually I was way more moody on deca, people here should remember in my posts, I beated a person early this year when I was on deca

yeah that’s a good result !

Yeah shit! A bit out of character then? Like shocked you what had happened

 

[Simoneme]

yeah that’s a good result !

Yeah shit! A bit out of character then? Like shocked you what had happened

No bro
I was used to violence in my teenage
Now Im married and dedicated husband, so its not so common anymore to me getting in these situation... But let sleeping dogs lie

 

[waggat]

Hi all!
So yesterday It was Gym day, hence I tested classic bench press despite doctor suggestion to avoid it.
It went 3x8 60-70-80 kg; I felt that I could do more, so I added 1-1-1 to find a Pr and ended up pressing 100 kg for the first time without spotter ( I had safety bars, complete movement control and no bounce because I fear to injury myself If I would bounce the bar to fast).
I believe shoulder is getting better, and also tren is boosting!
Weight is still around 85/86 kg, and this is a big win to me!
Literally giving me the best shape ever, same weight as before but way more drier look. I would really like to be able to pose better and show myself here, because people say I'm really big and that I can't walk through the door anymore!
Let's see this evening if I manage to take a pick after today crossfit session.

today workout will be big cardio:
AMRAP 32 min - team x 2
20 hang squat clean kg 50
20 pull ups
20 wall ball shots
20 pullups
20 air squat

target is to get more reps as possible, around 600/800, elite could do 1000

I'm also happy because I believed that once deca left, I would have again knee pain which is my worst enemy, but at the moment I'm feeling super on that. I'm facing some pain to forearms and elbows / triceps tendons, my physio is helping me with laser terapy and suggested to reduce a bit some extension movements.

The only issue is that, since I started pinning it (14 days ago), I experienced some flue; no temperature, but blocked nose a bit.
I'm feeling a bit better now but I still feel it, I will take again some paracetamol today to see if it helps a bit with not waking up like shit in the morning.
I doubled vitamin C and D3+k2 doses so let's see if this helps.


I'm focusing more on the food, having at least 2 avocados x week and nuts, rice, turkey meat.
I have also doubled the dosage of phytosterols and, psyllium.

I am limiting myself with cheat food and drinks, like one beer or 2 twice week just for social purposes, I would really like not to be disappointed with the next bloods.

Awesome work with 100kg on the bench press mate!

Workout there looks tough.

Good to hear on limiting the cheat foods.

 

[Simoneme]

Here my shitty posing
I believe at least I got big traps

 

[LevButlerov]

yeah bro, I feel very strong, but I won't mess again with my tendons. Tren even in micro doses is the GOAT, everything feels lightweight baby!
Last evening I was literally trowing my wife to the roof during an hug, like a wrestling grab

go slow we dont want injury

 

[LevButlerov]

Here my shitty posing
I believe at least I got big traps

you're looking good lean and strong

 

[Grumpy]

Looking nice and lean
Good training

 

[stevesmi]

Here my shitty posing
I believe at least I got big traps

@Simoneme nice job man, looking really lean in those pictures. Keep it up.

 

[ceo]

Here my shitty posing
I believe at least I got big traps

Bros, the posing I don't really care about. Some dudes are obsessed with it though. I think you got a good physique, nice and lean. @Simoneme

 

[ROIDDERS]

Here my shitty posing
I believe at least I got big traps

The back definitely looks like it's coming into shape. @Simoneme just keep working at it man. There's nothing wrong with your physique.

 

[Mobster]

Here my shitty posing
I believe at least I got big traps

Just get someone to show you a few poses. Heck learn one per week

 

[Ulter]

Here my shitty posing
I believe at least I got big traps

@Simoneme nice man, I think your weak point is your chest. Make sure you are hitting the hell out of the flat bench and doing some push-ups slow.

 

[Simoneme]

@Simoneme nice man, I think your weak point is your chest. Make sure you are hitting the hell out of the flat bench and doing some push-ups slow.

Thats due to my poor posing i believe
my physio terapist said its very well developed
I probably have bad insertion points also
Anyhow my gym routine includes db press, crosses, cable, incline press and sets of 200 pushups in crossfit wods.
I will try also heavy duty metod, looks interesting because I need to reduce the nr of reps in order to protect joint and tendons, so lets see if it suits me

 

[Ulter]

Thats due to my poor posing i believe
my physio terapist said its very well developed
I probably have bad insertion points also
Anyhow my gym routine includes db press, crosses, cable, incline press and sets of 200 pushups in crossfit wods.
I will try also heavy duty metod, looks interesting because I need to reduce the nr of reps in order to protect joint and tendons, so lets see if it suits me

could possibly be but it's not a bad thing at all. Building the chest is a fun thing.

 

[ballin2504]

Here my shitty posing
I believe at least I got big traps

@Simoneme not terrible man. It’s an art for sure. Keep practicing.

 

[Simoneme]

Hi all!
it has been a busy week, no time for posting here.
Anyhow, I can tell tren / mast definitely kicked in.
Tomorrow morning gonna do bloods to see how much this new strength is costing
Actually, I was at the grocery store and people in the cue said: "we won't skip the cue otherwise this big guy will get angry".
I still don't see myself that big, but looks like I am, and that's not the frist time people say so

Yesterday I tested a workout as follow

in 20 min, as many rep as possible:
10 cal s kierg
7 shuttle runs (7 mt each)
5 bench press 80 kg
in 20 min, as many rep as possible:
10 cal s kierg
14 mt walking lungees
10 bench press 60 kg

I totalized something like 42 rounds, this means bench pressing 14 times.
To me, 80 kg has always been way to heavy for this kind of workouts, I struggled with 70 usually,
This time bench was very light, tren with linear loading movement is awesome!

this is workout from saturday morning
team as 3
30 rounds 3 muscle ups
30 rounds 6 power cleans 60 kg
30 rounds 9 deadlift 60 kg
30 rounds 6 power cleans 60 kg
30 rounds 3 muscle ups

this took 40 min


I also did this 2 workouts on mon and tue:

team as 2
100 wall ball shots (20 b)
50 power snatch 60 kg
30 thrusters 60 kg
100 wall ball shots (20 b)
30 thrusters 60 kg
50 power snatch 60 kg
100 wall ball shots (20 b)
--> closed in 28 min, I had a little back pump pain, so I have to reduce 5 reps of thrusters, fuck.
I remember struggling with 60 kg snatches but now I can trow the barbell, he he he.

10 rounds
15 pullups ( I do butterfly version)
12 burpess
9 power cleans with 70

closed in 30 min; this was sick, and actually gears helps less with weightlifting movements.
Here is all technique, you can't pull with your arm or extra load your back, so I couldn't do 80 kg, too taxing.

This morning I did a classic leg day
front squat 3 x 8 - 80/90/100 kg
leg press 3x8 at 270 kg
seated leg raises
3x8 lungees with 22 kg dbs
adductors machine
romanian deadlift 32 dbs
some crunch with cables and some toes to bar

This weekend will be relaxing at the seaside with missus, we have the gym at the 4 star hotel, maybe I will hit some, and a mojito as well.
There is a big beach disco in the private beach, I miss summer partying a lot, so it will be a good holyday.
We will have also the occasion to have raw fish, oysters, scampi, prawns, urchins, which I do really love.
We don't have kids and we don't want too, so we just enjoy life as much as we can, luckily we have enough money to do that.
Maybe I will flex at the mirror in the next days, today the changing room was crowded and I don't feel comfortable if people look at me.

Cheers

 

[LevButlerov]

Hi all!
it has been a busy week, no time for posting here.
Anyhow, I can tell tren / mast definitely kicked in.
Tomorrow morning gonna do bloods to see how much this new strength is costing
Actually, I was at the grocery store and people in the cue said: "we won't skip the cue otherwise this big guy will get angry".
I still don't see myself that big, but looks like I am, and that's not the frist time people say so

Yesterday I tested a workout as follow

in 20 min, as many rep as possible:
10 cal s kierg
7 shuttle runs (7 mt each)
5 bench press 80 kg
in 20 min, as many rep as possible:
10 cal s kierg
14 mt walking lungees
10 bench press 60 kg

I totalized something like 42 rounds, this means bench pressing 14 times.
To me, 80 kg has always been way to heavy for this kind of workouts, I struggled with 70 usually,
This time bench was very light, tren with linear loading movement is awesome!

this is workout from saturday morning
team as 3
30 rounds 3 muscle ups
30 rounds 6 power cleans 60 kg
30 rounds 9 deadlift 60 kg
30 rounds 6 power cleans 60 kg
30 rounds 3 muscle ups

this took 40 min


I also did this 2 workouts on mon and tue:

team as 2
100 wall ball shots (20 b)
50 power snatch 60 kg
30 thrusters 60 kg
100 wall ball shots (20 b)
30 thrusters 60 kg
50 power snatch 60 kg
100 wall ball shots (20 b)
--> closed in 28 min, I had a little back pump pain, so I have to reduce 5 reps of thrusters, fuck.
I remember struggling with 60 kg snatches but now I can trow the barbell, he he he.

10 rounds
15 pullups ( I do butterfly version)
12 burpess
9 power cleans with 70

closed in 30 min; this was sick, and actually gears helps less with weightlifting movements.
Here is all technique, you can't pull with your arm or extra load your back, so I couldn't do 80 kg, too taxing.

This morning I did a classic leg day
front squat 3 x 8 - 80/90/100 kg
leg press 3x8 at 270 kg
seated leg raises
3x8 lungees with 22 kg dbs
adductors machine
romanian deadlift 32 dbs
some crunch with cables and some toes to bar

This weekend will be relaxing at the seaside with missus, we have the gym at the 4 star hotel, maybe I will hit some, and a mojito as well.
There is a big beach disco in the private beach, I miss summer partying a lot, so it will be a good holyday.
We will have also the occasion to have raw fish, oysters, scampi, prawns, urchins, which I do really love.
We don't have kids and we don't want too, so we just enjoy life as much as we can, luckily we have enough money to do that.
Maybe I will flex at the mirror in the next days, today the changing room was crowded and I don't feel comfortable if people look at me.

Cheers

buys week but you pushed it hard i like the front squat you doing hard and lunges walking or normal? @Simoneme

tren mast how much you pinning?

@HarleyGuy @Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @catdadironman @bss @Ohdamn @toddthelineman

 

[Simoneme]

buys week but you pushed it hard i like the front squat you doing hard and lunges walking or normal? @Simoneme

tren mast how much you pinning?

@HarleyGuy @Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @catdadironman @bss @Ohdamn @toddthelineman

With DBS I did normal, I usually do them walking in crossfit session with 2 kbs 24 kg on the shoulders; I'm recovering from a little femoral bicep tear so gradually back to walking.

Regarding tren / mast is daily 10+10 (ace and propionate) sub q pinning.
I have to say that no insomnia and sweat happened.
A little flue in the first 2 weeks but could be also seasonal.

I really like the way they are working, never felt that strong.
For this reason I'm not training to failure both in crossfit and at the gym, I'm also facing some forearms and elbow pain which are slowly improving so I keep a 2/ 3 reps buffer if I feel the need to.

 

[Simoneme]

A small flex
Zero pump since I hit legs 12 hours ago

 

[Ohdamn]

Hi all!
it has been a busy week, no time for posting here.
Anyhow, I can tell tren / mast definitely kicked in.
Tomorrow morning gonna do bloods to see how much this new strength is costing
Actually, I was at the grocery store and people in the cue said: "we won't skip the cue otherwise this big guy will get angry".
I still don't see myself that big, but looks like I am, and that's not the frist time people say so

Yesterday I tested a workout as follow

in 20 min, as many rep as possible:
10 cal s kierg
7 shuttle runs (7 mt each)
5 bench press 80 kg
in 20 min, as many rep as possible:
10 cal s kierg
14 mt walking lungees
10 bench press 60 kg

I totalized something like 42 rounds, this means bench pressing 14 times.
To me, 80 kg has always been way to heavy for this kind of workouts, I struggled with 70 usually,
This time bench was very light, tren with linear loading movement is awesome!

this is workout from saturday morning
team as 3
30 rounds 3 muscle ups
30 rounds 6 power cleans 60 kg
30 rounds 9 deadlift 60 kg
30 rounds 6 power cleans 60 kg
30 rounds 3 muscle ups

this took 40 min


I also did this 2 workouts on mon and tue:

team as 2
100 wall ball shots (20 b)
50 power snatch 60 kg
30 thrusters 60 kg
100 wall ball shots (20 b)
30 thrusters 60 kg
50 power snatch 60 kg
100 wall ball shots (20 b)
--> closed in 28 min, I had a little back pump pain, so I have to reduce 5 reps of thrusters, fuck.
I remember struggling with 60 kg snatches but now I can trow the barbell, he he he.

10 rounds
15 pullups ( I do butterfly version)
12 burpess
9 power cleans with 70

closed in 30 min; this was sick, and actually gears helps less with weightlifting movements.
Here is all technique, you can't pull with your arm or extra load your back, so I couldn't do 80 kg, too taxing.

This morning I did a classic leg day
front squat 3 x 8 - 80/90/100 kg
leg press 3x8 at 270 kg
seated leg raises
3x8 lungees with 22 kg dbs
adductors machine
romanian deadlift 32 dbs
some crunch with cables and some toes to bar

This weekend will be relaxing at the seaside with missus, we have the gym at the 4 star hotel, maybe I will hit some, and a mojito as well.
There is a big beach disco in the private beach, I miss summer partying a lot, so it will be a good holyday.
We will have also the occasion to have raw fish, oysters, scampi, prawns, urchins, which I do really love.
We don't have kids and we don't want too, so we just enjoy life as much as we can, luckily we have enough money to do that.
Maybe I will flex at the mirror in the next days, today the changing room was crowded and I don't feel comfortable if people look at me.

Cheers

A small flex
Zero pump since I hit legs 12 hours ago

Insane week, strength is skyrocketing, you plus the tren/mast clearly doing work!

 

[Trenhead3cc]

it’s always nice to here strangers compliment you directly or indirectly.

How much TRen are you running ? I see a photo of some caber , you might not need it. I avoid using caber,horrible drug, look up the negative effect profile. I run nandrolones at a level where can manage prolactin with P5P supplement instead.

As my name would suggest . But I don’t actually run Tren 3cc lol

 

[waggat]

Hi all!
it has been a busy week, no time for posting here.
Anyhow, I can tell tren / mast definitely kicked in.
Tomorrow morning gonna do bloods to see how much this new strength is costing
Actually, I was at the grocery store and people in the cue said: "we won't skip the cue otherwise this big guy will get angry".
I still don't see myself that big, but looks like I am, and that's not the frist time people say so

Yesterday I tested a workout as follow

in 20 min, as many rep as possible:
10 cal s kierg
7 shuttle runs (7 mt each)
5 bench press 80 kg
in 20 min, as many rep as possible:
10 cal s kierg
14 mt walking lungees
10 bench press 60 kg

I totalized something like 42 rounds, this means bench pressing 14 times.
To me, 80 kg has always been way to heavy for this kind of workouts, I struggled with 70 usually,
This time bench was very light, tren with linear loading movement is awesome!

this is workout from saturday morning
team as 3
30 rounds 3 muscle ups
30 rounds 6 power cleans 60 kg
30 rounds 9 deadlift 60 kg
30 rounds 6 power cleans 60 kg
30 rounds 3 muscle ups

this took 40 min


I also did this 2 workouts on mon and tue:

team as 2
100 wall ball shots (20 b)
50 power snatch 60 kg
30 thrusters 60 kg
100 wall ball shots (20 b)
30 thrusters 60 kg
50 power snatch 60 kg
100 wall ball shots (20 b)
--> closed in 28 min, I had a little back pump pain, so I have to reduce 5 reps of thrusters, fuck.
I remember struggling with 60 kg snatches but now I can trow the barbell, he he he.

10 rounds
15 pullups ( I do butterfly version)
12 burpess
9 power cleans with 70

closed in 30 min; this was sick, and actually gears helps less with weightlifting movements.
Here is all technique, you can't pull with your arm or extra load your back, so I couldn't do 80 kg, too taxing.

This morning I did a classic leg day
front squat 3 x 8 - 80/90/100 kg
leg press 3x8 at 270 kg
seated leg raises
3x8 lungees with 22 kg dbs
adductors machine
romanian deadlift 32 dbs
some crunch with cables and some toes to bar

This weekend will be relaxing at the seaside with missus, we have the gym at the 4 star hotel, maybe I will hit some, and a mojito as well.
There is a big beach disco in the private beach, I miss summer partying a lot, so it will be a good holyday.
We will have also the occasion to have raw fish, oysters, scampi, prawns, urchins, which I do really love.
We don't have kids and we don't want too, so we just enjoy life as much as we can, luckily we have enough money to do that.
Maybe I will flex at the mirror in the next days, today the changing room was crowded and I don't feel comfortable if people look at me.

Cheers

I like the look of the leg day. 100 on front squats is solid mate!

 

[LevButlerov]

With DBS I did normal, I usually do them walking in crossfit session with 2 kbs 24 kg on the shoulders; I'm recovering from a little femoral bicep tear so gradually back to walking.

Regarding tren / mast is daily 10+10 (ace and propionate) sub q pinning.
I have to say that no insomnia and sweat happened.
A little flue in the first 2 weeks but could be also seasonal.

I really like the way they are working, never felt that strong.
For this reason I'm not training to failure both in crossfit and at the gym, I'm also facing some forearms and elbow pain which are slowly improving so I keep a 2/ 3 reps buffer if I feel the need to.

you're doing it hardcore and recover slowly please @Simoneme

sub q with tren mast go slow and cut it at 6 weeks

 

[LevButlerov]

A small flex
Zero pump since I hit legs 12 hours ago

looking lean and hard love it, big arms and nice abs @Simoneme

 

[bss]

Hi all!
it has been a busy week, no time for posting here.
Anyhow, I can tell tren / mast definitely kicked in.
Tomorrow morning gonna do bloods to see how much this new strength is costing
Actually, I was at the grocery store and people in the cue said: "we won't skip the cue otherwise this big guy will get angry".
I still don't see myself that big, but looks like I am, and that's not the frist time people say so

Yesterday I tested a workout as follow

in 20 min, as many rep as possible:
10 cal s kierg
7 shuttle runs (7 mt each)
5 bench press 80 kg
in 20 min, as many rep as possible:
10 cal s kierg
14 mt walking lungees
10 bench press 60 kg

I totalized something like 42 rounds, this means bench pressing 14 times.
To me, 80 kg has always been way to heavy for this kind of workouts, I struggled with 70 usually,
This time bench was very light, tren with linear loading movement is awesome!

this is workout from saturday morning
team as 3
30 rounds 3 muscle ups
30 rounds 6 power cleans 60 kg
30 rounds 9 deadlift 60 kg
30 rounds 6 power cleans 60 kg
30 rounds 3 muscle ups

this took 40 min


I also did this 2 workouts on mon and tue:

team as 2
100 wall ball shots (20 b)
50 power snatch 60 kg
30 thrusters 60 kg
100 wall ball shots (20 b)
30 thrusters 60 kg
50 power snatch 60 kg
100 wall ball shots (20 b)
--> closed in 28 min, I had a little back pump pain, so I have to reduce 5 reps of thrusters, fuck.
I remember struggling with 60 kg snatches but now I can trow the barbell, he he he.

10 rounds
15 pullups ( I do butterfly version)
12 burpess
9 power cleans with 70

closed in 30 min; this was sick, and actually gears helps less with weightlifting movements.
Here is all technique, you can't pull with your arm or extra load your back, so I couldn't do 80 kg, too taxing.

This morning I did a classic leg day
front squat 3 x 8 - 80/90/100 kg
leg press 3x8 at 270 kg
seated leg raises
3x8 lungees with 22 kg dbs
adductors machine
romanian deadlift 32 dbs
some crunch with cables and some toes to bar

This weekend will be relaxing at the seaside with missus, we have the gym at the 4 star hotel, maybe I will hit some, and a mojito as well.
There is a big beach disco in the private beach, I miss summer partying a lot, so it will be a good holyday.
We will have also the occasion to have raw fish, oysters, scampi, prawns, urchins, which I do really love.
We don't have kids and we don't want too, so we just enjoy life as much as we can, luckily we have enough money to do that.
Maybe I will flex at the mirror in the next days, today the changing room was crowded and I don't feel comfortable if people look at me.

Cheers

Great update even when things are a bit busy!

 

[Grumpy]

Busy is good sometimes
Still smashing out strong training

 

[Simoneme]

it’s always nice to here strangers compliment you directly or indirectly.

How much TRen are you running ? I see a photo of some caber , you might not need it. I avoid using caber,horrible drug, look up the negative effect profile. I run nandrolones at a level where can manage prolactin with P5P supplement instead.

As my name would suggest . But I don’t actually run Tren 3cc lol

How much TRen are you running?

10 mg daily sub q + 10 mast bro
Cabaser just in case, I have p5p already using it

 

[Simoneme]

you're doing it hardcore and recover slowly please @Simoneme

sub q with tren mast go slow and cut it at 6 weeks

Ok no problem, lets see bloods today bro

 

[Simoneme]

I like the look of the leg day. 100 on front squats is solid mate!

I can do 120 x 4
Wont go further due to my knees

 

[LevButlerov]

Ok no problem, lets see bloods today bro

lets see

 

[Trenhead3cc]

10 mg daily sub q + 10 mast bro
Cabaser just in case, I have p5p already using it

Perfect

 

[Simoneme]

Hi all!
got blood results (attached)
here what's changed between 11/04 and 22/05
HDL is reduced
LDL is reduced
prolactine increased
e2 increased
I'm now on the 4th of tren mast (10+10 ed) + 300 test
I have cleaned up the diet, but I believe I have to drink more water and keep an eye on prolactine, but in the end I will quit the cycle within 2 weeks and then cruise / trt till winter so I'm not so worried

Cheers

Esame	Risultato (11/04)	Risultato (22/05)	Unità di Misura	Valori di Riferimento	Direzione del Trend
Testosterone Totale	18,20 *	8,00 *	$\mu$g/L	2.0 - 6.7	In calo
Testosterone Libero	346,5 *	134,0 *	ng/L	12.3 - 46.6	In calo
17-Beta Estradiolo (E2)	46,73	88,83 *	pg/ml	< 62	In aumento oltre il limite
Prolattina (PRL)	14,29 *	20,37 *	ng/ml	Uomini: 2.5 - 13.0 (aprile) / 3 - 25 (maggio)	In aumento oltre il limite
Creatinina Sierica	1,12	1,26 *	mg/dL	0,67 - 1,17	In aumento oltre il limite
Tasso Filtraz. Glomerulare (eGFR)	73,8	64,4 *	ml/min/1.73m²	> 90.0	In calo (maggiore stress renale)
Azotemia (Urea Sierica)	52,7 *	47,0	mg/dl	10,0 - 50,0	In calo (rientrata nella norma)
Transaminasi GOT/AST	46 *	51 *	U/I	< 40	Lieve aumento
Fosfatasi Alcalina (ALP)	38	22 *	U/I	30 - 120	In calo sotto il minimo
Colesterolo Totale	201 *	168	mg/dl	< 200	In calo (rientrato nella norma)
Colesterolo LDL diretto	142 *	123	mg/dl	< 100 Ottimo	In calo
Colesterolo HDL	55	39	mg/dl	> 60 Basso rischio / < 35 Alto	In calo (andamento sfavorevole)
Trigliceridi	45	54	mg/dl	< 150	Lieve aumento
Glicemia	89	80	mg/dl	60 - 100	In calo
Globuli Bianchi (WBC)	7,07	5,26	$10^3/\mu$l	4,80 - 10,80	In calo
Globuli Rossi (RBC)	4,92	4,71	$10^6/\mu$l	4,70 - 6,10	Lieve calo
Emoglobina (HGB)	15,1	14,6	g/dl	14,0 - 18,0	Lieve calo
Ematocrito (HCT)	43,4	41,7	%	42,0 - 52,0	Lieve calo
Piastrine (PLT)	323	366	$10^3/\mu$l	130 - 400	In aumento

 

[LevButlerov]

Hi all!
got blood results (attached)
here what's changed between 11/04 and 22/05
HDL is reduced
LDL is reduced
prolactine increased
e2 increased
I'm now on the 4th of tren mast (10+10 ed) + 300 test
I have cleaned up the diet, but I believe I have to drink more water and keep an eye on prolactine, but in the end I will quit the cycle within 2 weeks and then cruise / trt till winter so I'm not so worried

Cheers

Esame	Risultato (11/04)	Risultato (22/05)	Unità di Misura	Valori di Riferimento	Direzione del Trend
Testosterone Totale	18,20 *	8,00 *	$\mu$g/L	2.0 - 6.7	In calo
Testosterone Libero	346,5 *	134,0 *	ng/L	12.3 - 46.6	In calo
17-Beta Estradiolo (E2)	46,73	88,83 *	pg/ml	< 62	In aumento oltre il limite
Prolattina (PRL)	14,29 *	20,37 *	ng/ml	Uomini: 2.5 - 13.0 (aprile) / 3 - 25 (maggio)	In aumento oltre il limite
Creatinina Sierica	1,12	1,26 *	mg/dL	0,67 - 1,17	In aumento oltre il limite
Tasso Filtraz. Glomerulare (eGFR)	73,8	64,4 *	ml/min/1.73m²	> 90.0	In calo (maggiore stress renale)
Azotemia (Urea Sierica)	52,7 *	47,0	mg/dl	10,0 - 50,0	In calo (rientrata nella norma)
Transaminasi GOT/AST	46 *	51 *	U/I	< 40	Lieve aumento
Fosfatasi Alcalina (ALP)	38	22 *	U/I	30 - 120	In calo sotto il minimo
Colesterolo Totale	201 *	168	mg/dl	< 200	In calo (rientrato nella norma)
Colesterolo LDL diretto	142 *	123	mg/dl	< 100 Ottimo	In calo
Colesterolo HDL	55	39	mg/dl	> 60 Basso rischio / < 35 Alto	In calo (andamento sfavorevole)
Trigliceridi	45	54	mg/dl	< 150	Lieve aumento
Glicemia	89	80	mg/dl	60 - 100	In calo
Globuli Bianchi (WBC)	7,07	5,26	$10^3/\mu$l	4,80 - 10,80	In calo
Globuli Rossi (RBC)	4,92	4,71	$10^6/\mu$l	4,70 - 6,10	Lieve calo
Emoglobina (HGB)	15,1	14,6	g/dl	14,0 - 18,0	Lieve calo
Ematocrito (HCT)	43,4	41,7	%	42,0 - 52,0	Lieve calo
Piastrine (PLT)	323	366	$10^3/\mu$l	130 - 400	In aumento

i wouldnt worry about cholesterol!

but estrogen we need to do something, have you been modding the cycle? @Simoneme

@HarleyGuy @Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @catdadironman @bss @Ohdamn

 

[Simoneme]

i wouldnt worry about cholesterol!

but estrogen we need to do something, have you been modding the cycle? @Simoneme

@HarleyGuy @Allupfromhere @Pigsy @waggat @Trenhead3cc @Kopite67
@Grumpy @LH5515 @Yuri @Doctakay @catdadironman @bss @Ohdamn

Nope
Still 300 test and 70 tren and mast
I could add a little ai, I have aromasin

 

[LevButlerov]

Nope
Still 300 test and 70 tren and mast
I could add a little ai, I have aromasin

you can add aromasin 6.25mgs 2x/week

 

[Simoneme]

you can add aromasin 6.25mgs 2x/week

Yes, two shots each week till the 6th week
Then for cruise I have boldenone 50 mg on hand

 

[LevButlerov]

Yes, two shots each week till the 6th week
Then for cruise I have boldenone 50 mg on hand

i would go with aromasin for now no eq

 

[Simoneme]

i would go with aromasin for now no eq

Yeah sure
I Was saying eq for cruise later on
Now I use aromasin

 

[Simoneme]

6.25mgs

@LevButlerov 6.25 is correct? its a quarter pill since it's 20 mg each

 

[Yuri]

How much mast are you running to this?

 

[LevButlerov]

@LevButlerov 6.25 is correct? its a quarter pill since it's 20 mg each

1/4 pill is 5mgs so since easy to cut it try 1/4 pill 2x/week @Simoneme

 

[LevButlerov]

Yeah sure
I Was saying eq for cruise later on
Now I use aromasin

aromasin is gtg

 

[Grumpy]

Wouldn't do anymore than a quarter to start

 

[HarleyGuy]

Hi all!
got blood results (attached)
here what's changed between 11/04 and 22/05
HDL is reduced
LDL is reduced
prolactine increased
e2 increased
I'm now on the 4th of tren mast (10+10 ed) + 300 test
I have cleaned up the diet, but I believe I have to drink more water and keep an eye on prolactine, but in the end I will quit the cycle within 2 weeks and then cruise / trt till winter so I'm not so worried

Cheers

Esame	Risultato (11/04)	Risultato (22/05)	Unità di Misura	Valori di Riferimento	Direzione del Trend
Testosterone Totale	18,20 *	8,00 *	$\mu$g/L	2.0 - 6.7	In calo
Testosterone Libero	346,5 *	134,0 *	ng/L	12.3 - 46.6	In calo
17-Beta Estradiolo (E2)	46,73	88,83 *	pg/ml	< 62	In aumento oltre il limite
Prolattina (PRL)	14,29 *	20,37 *	ng/ml	Uomini: 2.5 - 13.0 (aprile) / 3 - 25 (maggio)	In aumento oltre il limite
Creatinina Sierica	1,12	1,26 *	mg/dL	0,67 - 1,17	In aumento oltre il limite
Tasso Filtraz. Glomerulare (eGFR)	73,8	64,4 *	ml/min/1.73m²	> 90.0	In calo (maggiore stress renale)
Azotemia (Urea Sierica)	52,7 *	47,0	mg/dl	10,0 - 50,0	In calo (rientrata nella norma)
Transaminasi GOT/AST	46 *	51 *	U/I	< 40	Lieve aumento
Fosfatasi Alcalina (ALP)	38	22 *	U/I	30 - 120	In calo sotto il minimo
Colesterolo Totale	201 *	168	mg/dl	< 200	In calo (rientrato nella norma)
Colesterolo LDL diretto	142 *	123	mg/dl	< 100 Ottimo	In calo
Colesterolo HDL	55	39	mg/dl	> 60 Basso rischio / < 35 Alto	In calo (andamento sfavorevole)
Trigliceridi	45	54	mg/dl	< 150	Lieve aumento
Glicemia	89	80	mg/dl	60 - 100	In calo
Globuli Bianchi (WBC)	7,07	5,26	$10^3/\mu$l	4,80 - 10,80	In calo
Globuli Rossi (RBC)	4,92	4,71	$10^6/\mu$l	4,70 - 6,10	Lieve calo
Emoglobina (HGB)	15,1	14,6	g/dl	14,0 - 18,0	Lieve calo
Ematocrito (HCT)	43,4	41,7	%	42,0 - 52,0	Lieve calo
Piastrine (PLT)	323	366	$10^3/\mu$l	130 - 400	In aumento

Bloods look good and liver is in good shape. Aromasin might be smart, 6.25mg e3d.

 

[Simoneme]

How much mast are you running to this?

10 mg ed

 

[Simoneme]

Hi all!
Unfortunately stuck at Chisinau airport, I was supposed to leave today at 13, I will leave at 8 pm due to flight cancellation.
Anyhow I believe Im still covered with test and mast tren extra loading.
Here with plenty of spare time, I post a pics of Transnistria, which I visited.
A russian enclave in Moldova which isnt recognized by the rest of the world.
Their own money, no Visa or Mastercard, only russian speaking and Russia military at the border.
Tomorrow back to the business, a big pin and everything will be all right

 

[LevButlerov]

Hi all!
Unfortunately stuck at Chisinau airport, I was supposed to leave today at 13, I will leave at 8 pm due to flight cancellation.
Anyhow I believe Im still covered with test and mast tren extra loading.
Here with plenty of spare time, I post a pics of Transnistria, which I visited.
A russian enclave in Moldova which isnt recognized by the rest of the world.
Their own money, no Visa or Mastercard, only russian speaking and Russia military at the border.
Tomorrow back to the business, a big pin and everything will be all right

Moldova that sounds scary lol you ok?

 

[Simoneme]

Moldova that sounds scary lol you ok?

Yeah bro all right
I believe this looks like weird to you Americans, Europe is full of contraditions and arrange places and strange people as well!

Today already back to the business
36 min team as 2
300 cal
200 back squat 80 kg
100 power cleans 80 kg
Even with few hours of sleep on my back

 

[LevButlerov]

Yeah bro all right
I believe this looks like weird to you Americans, Europe is full of contraditions and arrange places and strange people as well!

Today already back to the business
36 min team as 2
300 cal
200 back squat 80 kg
100 power cleans 80 kg
Even with few hours of sleep on my back

yes its very strange in EU but here also strange lol

back in biz love today! PUSH IT!