Anabolics and Recovery

[cdschexnide]

Do anabolics quicken recovery? Typically I do a 3 day PPL split followed by 1 day rest, repeat. The reason I ask is because chest is a problem area for me. I'm satisfied with most of my upper body physique excluding my chest. With my current split, I'm hitting chest twice a week. I just started sustanon 500mg per week. I've done a handful of cycles over the past 12-13 years but have never put extra emphasis on my chest. At this point, it could just be my genetics. I've got broad shoulders, nice delts, and a flat chest. With a shirt on, it's not as noticeable due to my shoulders kinda dominating my upper body. It's just a goal of mine to build my chest.

 

[Mobster]

The short answer is yes.

 

[dylangemelli]

You would be much better off looking at sarms for help with healing and recovery.. as well as peptides.. ive done countless videos and articles about the best ones to use for this type of goal and help... here is a video to talk a look at for a very strong stack to help you...

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[stevesmi]

on the surface AAS will speed up 'recovery' all things being equal. however that might not mean what you or other thinks it means

to put it simply if it takes 4 days to recover from a workout where you are sore, being on AAS will cut that down to 2-3 days instead. the secret is the effects they have with protein synthesis and cell growth. as simple as that. they aren't magic and they aren't gonna cure an injury or cover up poor diet and sitting on the couch eating potato chips everyday

you seem to know your body well so using them you will notice the subtle changes however i have seen countless people including myself end up injuring themselves on AAS because they get way too strong for what their soft tissues can handle. example i blew out my shoulder on tren

 

[Fella Finn]

I would suggest watching Dylan's video and listening to Steve's advise!

 

[Eddie Haskell]

Do anabolics quicken recovery? Typically I do a 3 day PPL split followed by 1 day rest, repeat. The reason I ask is because chest is a problem area for me. I'm satisfied with most of my upper body physique excluding my chest. With my current split, I'm hitting chest twice a week. I just started sustanon 500mg per week. I've done a handful of cycles over the past 12-13 years but have never put extra emphasis on my chest. At this point, it could just be my genetics. I've got broad shoulders, nice delts, and a flat chest. With a shirt on, it's not as noticeable due to my shoulders kinda dominating my upper body. It's just a goal of mine to build my chest.

In simple generic answer terms, yes steroids help recovery BUT not for all, why? well diet training cardio sleep supplements all play a role in cycling not just the steroids.

Thats why we need to see your LOG journal with diet training cardio sleep supps to really guide you properly, maybe you're not even doing it right.

If you want us to really guide you, and we have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/anabolic-steroids-peds/
top left, you see: +POST NEW THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Sustanon cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/anabolic-steroids-peds/s-gentz-2023-2024-bulk-log-89292.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/s-gentz-cycle-training-log-86383.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/first-time-tren-log-87653.html
https://www.evolutionary.org/forums...-revenge-transformation-log-2023-a-88570.html
https://www.evolutionary.org/forums...-anavar-rad140-cardarine-cycle-log-86174.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/contest-peak-cycle-year-85007.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/new-cycle!-84662.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/summer-bulking-cycle-85543.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/lefr34k-s-training-log-85141.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/pigsy-s-training-log-83248.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/echos-hgh-log-cycle-85429.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/my-cycle-log-85538.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/dozers-journey-stage-cycle-84184.html
https://www.evolutionary.org/forums/anabolic-steroids-peds/s-gentz-contest-prep-log-87619.html

P.S. are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/

 

[JasonPriest]

they do a lot of things, that is why we love them

make sure you check out domestic supply for the best steroids and try them out

 

[BodyMonster34]

bro tren help you recover good

 

[ceo]

bros anabolics for sure recover you but what else you doing? post your LOG

 

[ROIDDERS]

actually steroids can hinder recovery if you eat train wrong so show us your log journal bro

 

[chesty]

depends how your log looks

 

[Ulter]

to give you a true answer we need to see your LOG journal maybe you're crazy overtraining

 

[StevenDarwinMD]

LOG APPROVED - PLEASE POST A LOG

This thread/post was reviewed by our Medical Review board.

This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.

Full editorial process was followed, and please read our medical disclaimer, check our editorial process.

 

[e2]

you know how many guys eat too little and train too much MANY
lets see your log journal

 

[2Thick]

please post your LOG for us asap so we can give you a true answer

 

[Vadim Fedorov]

generic answer YES
but real answer show us your log to see if you doing things right

 

[MONSTRO]

sometimes steroids cause you to overtrain and undereat
LOG LOG LOG LOG LOG NOW

 

[Quadsweep]

yes but gotta use the real AAS

go with ugfreak and para pharma

 

[25homes]

they will help but dont over do it

 

[ballin2504]

Id go with a sarms stack

 

[Topps_Baseball88]

Guys got you covered

 

[Masonic Bodybuilder]

You can also look at cutting down the direct shoulder training. They get worked when you train all major upper body parts and are at risk of injury.

 

[Seventieschild]

Yes that's what steroids do.

 

[RoidRage69]

IMO the biggest thing to speedup recovery is to get in better cardiovascular condition. You can eat much more which will speed up recovery.