Hey Brother any updates. Keen to see how you're travelling
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Upper training taken a little hit this last week.Hey Brother any updates. Keen to see how you're travelling
you have pictures of the swelling? this would be a good track log for post surgery swelling with gynoUpper training taken a little hit this last week.
My chest flared up post surgery. (Have been massaging it a couple times a day and it’s aggravated it) so I’ve taken the week off any sort of chest/shoulder movements.
Not the best week. Just nailing what else I can at the moment.
How's it all going mate got any updates for us?Upper training taken a little hit this last week.
My chest flared up post surgery. (Have been massaging it a couple times a day and it’s aggravated it) so I’ve taken the week off any sort of chest/shoulder movements.
Not the best week. Just nailing what else I can at the moment.
Hey guys,
Sorry end of year been a bit chaotic but couple updates for now.
- Chest swelling has reduced, still some tethering/scar tissue present and spoke with surgeon he just said trust the process and it will take time for it to normalise, I think roughly 3 months post atm.
- weights are increasing slowly week - week which is good. Nothing big or where I was before surgery but improvements weekly I’m happy with.
- primo also added at 200mg pw
So current stack is: 250 test e, 200 mast e, 200 primo, 25mg proviron ed.
- Calories currently sitting at 4100. Couple off plan meals this week with Christmas etc.
- Weight currently sitting at 98.5kg
Will be more consistent with updates especially after the new years and all![]()
welcome back @trensetta back looks wide and strongPost back and bis shot View attachment 67033