Approved Log Road to 2026 competitions Test, Tren, Masteron Cycle Log

[Tommo2398]

Hi Evo family, some of the Aussie brigade will know me from other places.

Very excited to be sponsored by @Liquid Gold Labs for my road to some comps I have in mind early 2026. Huge thanks to Liquid Gold Labs for the opportunity and also to @Pigsy and @AE1079 for arranging it. I have known Pigsy for a while and have complete faith in his recommendation for Liquid Gold Labs.



Little about me and my current plans with Liquid Gold Labs products

I am currently in a practice prep guided by an experienced coach, this is designed to get me down to as close to show day conditioning as possible without complete suffering or muscle loss to gather some data on how my body responds.

I am currently running from liquid labs

400 Test, 600 Mast, 140 Tren, 40mcg clen

Cycle will obviously change once I hit desired conditioning and we can rebound into a very long controlled growth phase, still have 7-8kg to work with in my weight cap for classic physique. Some current pictures of my physique are below so you can see what I am working with.

I will try to update this log with as much as I can including daily food intake, PEDs and workout and the occasional life/dogs pics

 

[Liquid Gold Labs]

Amazing start to your log brother, stoked to have you onboard!

We will be following along on your journey, you already look amazing - keen to be supporting you for the competitions ahead and can't wait to see what you can achieve!

Let's go brother

 

[Pigsy]

Hi Evo family, some of the Aussie brigade will know me from other places.

Very excited to be sponsored by @Liquid Gold Labs for my road to some comps I have in mind early 2026. Huge thanks to Liquid Gold Labs for the opportunity and also to @Pigsy and @AE1079 for arranging it. I have known Pigsy for a while and have complete faith in his recommendation for Liquid Gold Labs.



Little about me and my current plans with Liquid Gold Labs products

I am currently in a practice prep guided by an experienced coach, this is designed to get me down to as close to show day conditioning as possible without complete suffering or muscle loss to gather some data on how my body responds.

I am currently running from liquid labs

400 Test, 600 Mast, 140 Tren, 40mcg clen

Cycle will obviously change once I hit desired conditioning and we can rebound into a very long controlled growth phase, still have 7-8kg to work with in my weight cap for classic physique. Some current pictures of my physique are below so you can see what I am working with.

I will try to update this log with as much as I can including daily food intake, PEDs and workout and the occasional life/dogs pics

Welcome to the Team brother. This guy has amazing work Ethic and a killer physique. To all, this log will be one to follow.

Let's go Team @Liquid Gold Labs

 

[Ratatata]

Weapon!!! Following along!!!

 

[Tommo2398]

Friday 11th jan 2025 weight 94.2kg

Coached has bumped my calories up on training days but lowered them significantly on rest days to create an overall bigger deficit for the week.

Training days 2675
Non training days 2118

Finished off Friday with my Pull session B

3x15 rope pullovers slow on the eccentric to stretch the lats.
3x12 BB row on the smith machine
3x12 D handle lat pull downs
4x10 upper-back Hammer strength row
3x15 reverse pec Dec
2x15 machine preacher curls
2x12 alternating DB curls.

My current split is an 8 day one
Day 1 push A
Day 2 Pull A
Day 3 Legs A
Rest
Day 5 Push B
Day 6 Pull B
Day 7 Legs B
Rest

Powered by @Liquid Gold Labs

 

[Pigsy]

Friday 11th jan 2025 weight 94.2kg

Coached has bumped my calories up on training days but lowered them significantly on rest days to create an overall bigger deficit for the week.

Training days 2675
Non training days 2118

Finished off Friday with my Pull session B

3x15 rope pullovers slow on the eccentric to stretch the lats.
3x12 BB row on the smith machine
3x12 D handle lat pull downs
4x10 upper-back Hammer strength row
3x15 reverse pec Dec
2x15 machine preacher curls
2x12 alternating DB curls.

My current split is an 8 day one
Day 1 push A
Day 2 Pull A
Day 3 Legs A
Rest
Day 5 Push B
Day 6 Pull B
Day 7 Legs B
Rest

Powered by @Liquid Gold Labs
Everything your doing looks on point, looking shape brother.

 

[Npcclassicphysique champ]

Hi Evo family, some of the Aussie brigade will know me from other places.

Very excited to be sponsored by @Liquid Gold Labs for my road to some comps I have in mind early 2026. Huge thanks to Liquid Gold Labs for the opportunity and also to @Pigsy and @AE1079 for arranging it. I have known Pigsy for a while and have complete faith in his recommendation for Liquid Gold Labs.



Little about me and my current plans with Liquid Gold Labs products

I am currently in a practice prep guided by an experienced coach, this is designed to get me down to as close to show day conditioning as possible without complete suffering or muscle loss to gather some data on how my body responds.

I am currently running from liquid labs

400 Test, 600 Mast, 140 Tren, 40mcg clen

Cycle will obviously change once I hit desired conditioning and we can rebound into a very long controlled growth phase, still have 7-8kg to work with in my weight cap for classic physique. Some current pictures of my physique are below so you can see what I am working with.

I will try to update this log with as much as I can including daily food intake, PEDs and workout and the occasional life/dogs pics

Friday 11th jan 2025 weight 94.2kg

Coached has bumped my calories up on training days but lowered them significantly on rest days to create an overall bigger deficit for the week.

Training days 2675
Non training days 2118

Finished off Friday with my Pull session B

3x15 rope pullovers slow on the eccentric to stretch the lats.
3x12 BB row on the smith machine
3x12 D handle lat pull downs
4x10 upper-back Hammer strength row
3x15 reverse pec Dec
2x15 machine preacher curls
2x12 alternating DB curls.

My current split is an 8 day one
Day 1 push A
Day 2 Pull A
Day 3 Legs A
Rest
Day 5 Push B
Day 6 Pull B
Day 7 Legs B
Rest

Powered by @Liquid Gold Labs

@Tommo2398 big lifting and big show coming bro waiting for your updates as you go

 

[stevesmi]

Wow you already look fantastic shredded to the Bone

 

[Tommo2398]

Getting quite lean at this point. 4-5 weeks longer in this deficit then we hit a 16 week surplus

 

[Trenhead3cc]

weapon indeed @Ratatata following along too!!

 

[Mobster]

Heck of a starting point

 

[Mobster]

Heck of a starting point

 

[Tommo2398]

Saturday 11th January

Morning weight 94.4kg

Calories today 2675

Steps 11k

Daily PEDs. 100mg mast, 15mg tren, 50mg test, 40mcg Clen powered by @Liquid Gold Labs

Today was legs B powered by @Liquid Gold Labs

This is a mainly hamstring focused leg day with some quad activation



Lying hamstring curls 3x8

Seated hamstring curl 3x12

RDL,s 2x10

Cybex squat press 3x15



Not alot of volume on this leg day but each set is to failure or as close as possible. When hitting each muscle group twice a week I think lower volume more intense sessions work best for me especially when in a deficit.



Rest day for me tomorrow which also means a low day of 2118 calories.



Have a good weekend all and feel free to ask me any question’s

 

[Pigsy]

Enjoy the low day brother. Great asset to the Team @Liquid Gold Labs

 

[Npcclassicphysique champ]

Saturday 11th January

Morning weight 94.4kg

Calories today 2675

Steps 11k

Daily PEDs. 100mg mast, 15mg tren, 50mg test, 40mcg Clen powered by @Liquid Gold Labs

Today was legs B powered by @Liquid Gold Labs

This is a mainly hamstring focused leg day with some quad activation



Lying hamstring curls 3x8

Seated hamstring curl 3x12

RDL,s 2x10

Cybex squat press 3x15



Not alot of volume on this leg day but each set is to failure or as close as possible. When hitting each muscle group twice a week I think lower volume more intense sessions work best for me especially when in a deficit.



Rest day for me tomorrow which also means a low day of 2118 calories.



Have a good weekend all and feel free to ask me any question’s

11k steps is a lot bro nice
and 15mgs tren? thats legit you doing micro pins?

 

[RoidRage69]

With that amount of Masteron per week do you notice a significant strength increase?

 

[Tommo2398]

11k steps is a lot bro nice
and 15mgs tren? thats legit you doing micro pins?

15mg daily roughly. Hard to be exactly accurate but very small pins daily to manage sides.

 

[Tommo2398]

With that amount of Masteron per week do you notice a significant strength increase?

Not an increase but I haven’t lost any strength coming down from 116kg

 

[RoidRage69]

Not an increase but I haven’t lost any strength coming down from 116kg

Ok I'm trying to put together a cycle for my powerlifting competition as I will have to cut the entire cycle to make weight. I seems to get very aggressive on 300mg Masteron per week in my cycle so not sure if I should keep it or not. Tren also works very well for me in deficit.

 

[ceo]

bros that tren looks yummy!
you are going to kill this log!