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genezapharmateuticals
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UGL OZ
UGFREAK
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Approved Log Test, EQ, Deca, HGH Cycle Log

Coinslinga said:
First time posting here, running a log for the boys over at Sassy’s Pharmaceuticals. Cruising for another 4 weeks before I pull bloods & go.

Cycle/Log Outcome Goals:
Goal: Mass gain with a focus on adding density to arms, chest, and delts.

Current Plan: Small deficit for now to tidy up and re-stimulate appetite, with an aim to bulk and hit close to 100kg in 20 weeks.

Personal Info/Log Introduction​

  • Age: 25
  • Height: 176 cm
  • Current Weight: 91.5 kg
  • Goal Weight: 100 kg (in 20 weeks)
  • Current Physique: see pics
  • Coach: N/A

Current Cycle or Plan​

  • Current Cycle: Cruising on 175 mg of Test & 5iu growth.
  • Cycle Plan:
    • Starting with 250 mg Test / 250 mg EQ / 100 mg Deca.
    • Titrate by 50 mg weekly until reaching peak doses of around:
      • 500 mg Test
      • 400 mg EQ
      • 300 mg Deca
      • 5iu GH
    • Ancillaries/Support: Telmisartan if needed for blood pressure regulation. Aromasin if needed.

Compounds & Dosages​

  • Testosterone (Test): 250 mg to 500 mg per week (gradual titration)
  • Equipoise (EQ): 250 mg to 400 mg per week (gradual titration)
  • Deca Durabolin (Deca): 100 mg to 300 mg per week (gradual titration)
  • Growth Hormone 5iu

Lab Used​

Lab: Sassy Pharmaceuticals

Support Supplements​

  • Telmisartan (if required for blood pressure management)

Training Program​

  • Training Split:
    • Push / Pull / Rest / Arms / Chest & Back / Legs
  • Focus Areas:
    • Legs are the strong point, so other muscle groups (chest, delts, arms) will receive more volume and frequency for improvement.

Diet Overview​

  • Training Day Macros:
    • Protein: 260 g
    • Carbs: 460 g
    • Fats: 60 g
    • Calories: 3420 kcal
  • Non-Training Day Macros:
    • Protein: 260 g
    • Carbs: 375 g
    • Fats: 80 g
    • Calories: 3260
  • Dietary Approach: Small deficit for now to clean up and re-stimulate appetite before transitioning to a larger surplus in the coming weeks.
    • Fats on non-training days are kept higher to support HDL and insulin sensitivity.

View attachment 96048View attachment 96049View attachment 96050
Click to expand...
@Coinslinga nice start man. You have a killer physique also.
 
Coinslinga said:
First time posting here, running a log for the boys over at Sassy’s Pharmaceuticals. Cruising for another 4 weeks before I pull bloods & go.

Cycle/Log Outcome Goals:
Goal: Mass gain with a focus on adding density to arms, chest, and delts.

Current Plan: Small deficit for now to tidy up and re-stimulate appetite, with an aim to bulk and hit close to 100kg in 20 weeks.

Personal Info/Log Introduction​

  • Age: 25
  • Height: 176 cm
  • Current Weight: 91.5 kg
  • Goal Weight: 100 kg (in 20 weeks)
  • Current Physique: see pics
  • Coach: N/A

Current Cycle or Plan​

  • Current Cycle: Cruising on 175 mg of Test & 5iu growth.
  • Cycle Plan:
    • Starting with 250 mg Test / 250 mg EQ / 100 mg Deca.
    • Titrate by 50 mg weekly until reaching peak doses of around:
      • 500 mg Test
      • 400 mg EQ
      • 300 mg Deca
      • 5iu GH
    • Ancillaries/Support: Telmisartan if needed for blood pressure regulation. Aromasin if needed.

Compounds & Dosages​

  • Testosterone (Test): 250 mg to 500 mg per week (gradual titration)
  • Equipoise (EQ): 250 mg to 400 mg per week (gradual titration)
  • Deca Durabolin (Deca): 100 mg to 300 mg per week (gradual titration)
  • Growth Hormone 5iu

Lab Used​

Lab: Sassy Pharmaceuticals

Support Supplements​

  • Telmisartan (if required for blood pressure management)

Training Program​

  • Training Split:
    • Push / Pull / Rest / Arms / Chest & Back / Legs
  • Focus Areas:
    • Legs are the strong point, so other muscle groups (chest, delts, arms) will receive more volume and frequency for improvement.

Diet Overview​

  • Training Day Macros:
    • Protein: 260 g
    • Carbs: 460 g
    • Fats: 60 g
    • Calories: 3420 kcal
  • Non-Training Day Macros:
    • Protein: 260 g
    • Carbs: 375 g
    • Fats: 80 g
    • Calories: 3260
  • Dietary Approach: Small deficit for now to clean up and re-stimulate appetite before transitioning to a larger surplus in the coming weeks.
    • Fats on non-training days are kept higher to support HDL and insulin sensitivity.

View attachment 96048View attachment 96049View attachment 96050
Click to expand...
Fuckn monster bro. Looks like you’re setting yourself up for good growth phase here. Keep us updated 🙌
 
Thanks boys appreciate all the kind words, super excited for this one & the growth over next growth phase
 

Attachments

  • IMG_7721.webp
    IMG_7721.webp
    1 MB · Views: 16
Coinslinga said:
First time posting here, running a log for the boys over at Sassy’s Pharmaceuticals. Cruising for another 4 weeks before I pull bloods & go.

Cycle/Log Outcome Goals:
Goal: Mass gain with a focus on adding density to arms, chest, and delts.

Current Plan: Small deficit for now to tidy up and re-stimulate appetite, with an aim to bulk and hit close to 100kg in 20 weeks.

Personal Info/Log Introduction​

  • Age: 25
  • Height: 176 cm
  • Current Weight: 91.5 kg
  • Goal Weight: 100 kg (in 20 weeks)
  • Current Physique: see pics
  • Coach: N/A

Current Cycle or Plan​

  • Current Cycle: Cruising on 175 mg of Test & 5iu growth.
  • Cycle Plan:
    • Starting with 250 mg Test / 250 mg EQ / 100 mg Deca.
    • Titrate by 50 mg weekly until reaching peak doses of around:
      • 500 mg Test
      • 400 mg EQ
      • 300 mg Deca
      • 5iu GH
    • Ancillaries/Support: Telmisartan if needed for blood pressure regulation. Aromasin if needed.

Compounds & Dosages​

  • Testosterone (Test): 250 mg to 500 mg per week (gradual titration)
  • Equipoise (EQ): 250 mg to 400 mg per week (gradual titration)
  • Deca Durabolin (Deca): 100 mg to 300 mg per week (gradual titration)
  • Growth Hormone 5iu

Lab Used​

Lab: Sassy Pharmaceuticals

Support Supplements​

  • Telmisartan (if required for blood pressure management)

Training Program​

  • Training Split:
    • Push / Pull / Rest / Arms / Chest & Back / Legs
  • Focus Areas:
    • Legs are the strong point, so other muscle groups (chest, delts, arms) will receive more volume and frequency for improvement.

Diet Overview​

  • Training Day Macros:
    • Protein: 260 g
    • Carbs: 460 g
    • Fats: 60 g
    • Calories: 3420 kcal
  • Non-Training Day Macros:
    • Protein: 260 g
    • Carbs: 375 g
    • Fats: 80 g
    • Calories: 3260
  • Dietary Approach: Small deficit for now to clean up and re-stimulate appetite before transitioning to a larger surplus in the coming weeks.
    • Fats on non-training days are kept higher to support HDL and insulin sensitivity.

View attachment 96048View attachment 96049View attachment 96050
Click to expand...
@Coinslinga incredible start to log man.....physique is solid........
 
Week 1 Update

Down to 90.9kg

Appetite definitely coming in now

Little bit leaner in check in pics

Gonna pull bloods next week & then once @Sassy's Pharmaceuticals goods arrive we will be off 📈
 

Attachments

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    IMG_7920.webp
    27.3 KB · Views: 11
  • IMG_7921.webp
    IMG_7921.webp
    33.5 KB · Views: 11
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Coinslinga said:
First time posting here, running a log for the boys over at Sassy’s Pharmaceuticals. Cruising for another 4 weeks before I pull bloods & go.

Cycle/Log Outcome Goals:
Goal: Mass gain with a focus on adding density to arms, chest, and delts.

Current Plan: Small deficit for now to tidy up and re-stimulate appetite, with an aim to bulk and hit close to 100kg in 20 weeks.

Personal Info/Log Introduction​

  • Age: 25
  • Height: 176 cm
  • Current Weight: 91.5 kg
  • Goal Weight: 100 kg (in 20 weeks)
  • Current Physique: see pics
  • Coach: N/A

Current Cycle or Plan​

  • Current Cycle: Cruising on 175 mg of Test & 5iu growth.
  • Cycle Plan:
    • Starting with 250 mg Test / 250 mg EQ / 100 mg Deca.
    • Titrate by 50 mg weekly until reaching peak doses of around:
      • 500 mg Test
      • 400 mg EQ
      • 300 mg Deca
      • 5iu GH
    • Ancillaries/Support: Telmisartan if needed for blood pressure regulation. Aromasin if needed.

Compounds & Dosages​

  • Testosterone (Test): 250 mg to 500 mg per week (gradual titration)
  • Equipoise (EQ): 250 mg to 400 mg per week (gradual titration)
  • Deca Durabolin (Deca): 100 mg to 300 mg per week (gradual titration)
  • Growth Hormone 5iu

Lab Used​

Lab: Sassy Pharmaceuticals

Support Supplements​

  • Telmisartan (if required for blood pressure management)

Training Program​

  • Training Split:
    • Push / Pull / Rest / Arms / Chest & Back / Legs
  • Focus Areas:
    • Legs are the strong point, so other muscle groups (chest, delts, arms) will receive more volume and frequency for improvement.

Diet Overview​

  • Training Day Macros:
    • Protein: 260 g
    • Carbs: 460 g
    • Fats: 60 g
    • Calories: 3420 kcal
  • Non-Training Day Macros:
    • Protein: 260 g
    • Carbs: 375 g
    • Fats: 80 g
    • Calories: 3260
  • Dietary Approach: Small deficit for now to clean up and re-stimulate appetite before transitioning to a larger surplus in the coming weeks.
    • Fats on non-training days are kept higher to support HDL and insulin sensitivity.

View attachment 96048View attachment 96049View attachment 96050
Click to expand...
You are a BEAST!! That cycle is going to make you grow. You have your dietary intake parameters posted, but will you please also log what you will be eating on the daily?
 
Coinslinga said:
Week 1 Update

Down to 90.9kg

Appetite definitely coming in now

Little bit leaner in check in pics

Gonna pull bloods next week & then once @Sassy's Pharmaceuticals goods arrive we will be off 📈
Click to expand...
@Coinslinga Very impressive physique, man. Not only are you thick and Vascular but you're also absolutely ripped. Keep it up.
 
MarkNV said:
I would eat it!! Fuck yes, those things move like super athletes, gotta be something in that meat!!
Click to expand...
@MarkNV I was talking to a few Aussies, I see @Freki eats kangaroo and @Pigsy talks about it. I think Goat meat is close, try goat. :D
 
Liking the side chest. Maybe better lighting though?
 
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