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Thank you Steve I do feel I did a good job keeping a fair amount of my gains after cycle was completed, much work to do we will get it done
Veteran Log 2024 Para Pharma Testosterone Primobolan Equipoise Tbol Contest Prep Log
- Thread starter Noah Wixx
- Start date
Sunday February 4 2024
So as I am trying to get you guys an update and photos of the supplements I purchased for cycle support shout out my 100 dollar Amazon gift card lol, this big guy decided he was gonna block my supplements and lay by me and want my attention, so naturally I had to pet him and love on him for a little bit.
I still need to pick up the Omega 3 supplement and multivitamin and it's complete for supplements.
I also got my CT heart scan results back. I am very happy reporting I am tip top shape and ready to go
Mediastinum: No enlarged lymph nodes within the field of view.
Lungs: Visualized lungs are clear.
Upper Abdomen: No concerning incidental finding.
Bones/Soft Tissues: No suspicious osseous lesion.
Scout: Unremarkable.
EXAM: CT HEART CALCIUM SCORING
TECHNIQUE: Prospectively gated noncontrast CT of the heart was obtained per
calcium score protocol. Multiplanar reformats were performed and reviewed.
Post-processing software was used to determine the coronary calcium score
using the Agatston method.
QUALITY: Good.
FINDINGS:
Agatston Coronary Calcium Score
LMA: 0
LAD: 0
LCX: 0
RCA: 0
Total: 0
Great Vessels
Ascending Aorta: 27.3 mm
Descending Aorta: 20.6 mm
Main Pulmonary Artery: 20.7 mm
Other cardiac Calcification: None.
I also get my estrogen, total test and free test bloodwork on Tuesday so i can give u guys more baseline numbers so we can see the difference with bloodwork in the future.
Here is my list of supplements.
Nac 500mg
Tudca & Oxbile 500mg/125mg
Olive Leaf Extract 750mg
Coq10 Ubiquinol 600mg
Super Bio Vitamin C 1000mg
Citrus Bergamot 25:1 Extract 1,200mg
Astragalus 1000mg
Nattokinase 2,000 FU
Red Rice Yeast 1,200mg
Chelated Magnesium 270mg
Psyllium Husk 500mg
Vitamin D-3 5,000 IU
So as I am trying to get you guys an update and photos of the supplements I purchased for cycle support shout out my 100 dollar Amazon gift card lol, this big guy decided he was gonna block my supplements and lay by me and want my attention, so naturally I had to pet him and love on him for a little bit.
I still need to pick up the Omega 3 supplement and multivitamin and it's complete for supplements.
I also got my CT heart scan results back. I am very happy reporting I am tip top shape and ready to go
Mediastinum: No enlarged lymph nodes within the field of view.
Lungs: Visualized lungs are clear.
Upper Abdomen: No concerning incidental finding.
Bones/Soft Tissues: No suspicious osseous lesion.
Scout: Unremarkable.
EXAM: CT HEART CALCIUM SCORING
TECHNIQUE: Prospectively gated noncontrast CT of the heart was obtained per
calcium score protocol. Multiplanar reformats were performed and reviewed.
Post-processing software was used to determine the coronary calcium score
using the Agatston method.
QUALITY: Good.
FINDINGS:
Agatston Coronary Calcium Score
LMA: 0
LAD: 0
LCX: 0
RCA: 0
Total: 0
Great Vessels
Ascending Aorta: 27.3 mm
Descending Aorta: 20.6 mm
Main Pulmonary Artery: 20.7 mm
Other cardiac Calcification: None.
I also get my estrogen, total test and free test bloodwork on Tuesday so i can give u guys more baseline numbers so we can see the difference with bloodwork in the future.
Here is my list of supplements.
Nac 500mg
Tudca & Oxbile 500mg/125mg
Olive Leaf Extract 750mg
Coq10 Ubiquinol 600mg
Super Bio Vitamin C 1000mg
Citrus Bergamot 25:1 Extract 1,200mg
Astragalus 1000mg
Nattokinase 2,000 FU
Red Rice Yeast 1,200mg
Chelated Magnesium 270mg
Psyllium Husk 500mg
Vitamin D-3 5,000 IU
Attachments
I luv cats 
That's just one of em the other one is laying somewhere else around the house right now.I luv cats
Thanks for sharing the photos man. Looking good. Excited that the cycle started today!
Looks very soft! Our cat likes to lay on the table if Mr is sitting at the computer next to it. I guess she gets FOMA.
Awesome to hear! Most of that I don’t understand, lol. But I’m happy to hear the results are good. Looking forward to seeing the cycle kick off!Sunday February 4 2024
So as I am trying to get you guys an update and photos of the supplements I purchased for cycle support shout out my 100 dollar Amazon gift card lol, this big guy decided he was gonna block my supplements and lay by me and want my attention, so naturally I had to pet him and love on him for a little bit.
I still need to pick up the Omega 3 supplement and multivitamin and it's complete for supplements.
I also got my CT heart scan results back. I am very happy reporting I am tip top shape and ready to go
Mediastinum: No enlarged lymph nodes within the field of view.
Lungs: Visualized lungs are clear.
Upper Abdomen: No concerning incidental finding.
Bones/Soft Tissues: No suspicious osseous lesion.
Scout: Unremarkable.
EXAM: CT HEART CALCIUM SCORING
TECHNIQUE: Prospectively gated noncontrast CT of the heart was obtained per
calcium score protocol. Multiplanar reformats were performed and reviewed.
Post-processing software was used to determine the coronary calcium score
using the Agatston method.
QUALITY: Good.
FINDINGS:
Agatston Coronary Calcium Score
LMA: 0
LAD: 0
LCX: 0
RCA: 0
Total: 0
Great Vessels
Ascending Aorta: 27.3 mm
Descending Aorta: 20.6 mm
Main Pulmonary Artery: 20.7 mm
Other cardiac Calcification: None.
I also get my estrogen, total test and free test bloodwork on Tuesday so i can give u guys more baseline numbers so we can see the difference with bloodwork in the future.
Here is my list of supplements.
Nac 500mg
Tudca & Oxbile 500mg/125mg
Olive Leaf Extract 750mg
Coq10 Ubiquinol 600mg
Super Bio Vitamin C 1000mg
Citrus Bergamot 25:1 Extract 1,200mg
Astragalus 1000mg
Nattokinase 2,000 FU
Red Rice Yeast 1,200mg
Chelated Magnesium 270mg
Psyllium Husk 500mg
Vitamin D-3 5,000 IU
View attachment 21416
View attachment 21414
The cat sure is cute. I have a few myself..
Your cat looks so much like mine!!! same colour and patterns down to the tiger stripe back and polka-dot tummy
Damn bro!!! That gear is looking tasty AF!!!January 3 2024
Hello everyone as many of you can tell it's about that time again for another log by me. I will not be pinning right away with my log I will be giving myself some more time before that happens, in the meantime I will be starting my 16 week diet for the log, with that said I figured I would post up my plans for this cycle regarding the diet and compound protocol for this run.
I will be completely switching this diet around and trying some fun stuff with this one. I think I will excel with this method.
The goal is cutting for this cycle and if I see the results I'm after following these 16 weeks I will go into a recomp phase shortly after this phase and cycle.
the diet plan is as follows below which I am excited with trying it out for the first time with moderate carb, low carb and no carb, aka carb cycling with a 1 day fast each week tossed in as well for good measure.
My medical chart tells me I'm 5'11 so we will go with that lol.
Currently sitting around 220lbs
Sitting around 14-15% body fat
Been on my trt dose of 140mg a week of test cypionate since my last cycle ended in October of 2023
I get bloods done on February 6th and I had a full cbc pannel done a few days ago everything is spot on other than my magnesium being on the low end everything else in the green and well within range, I recovered excellent from my first cycle.
P.S my legs still suck and need much improvementgot to be honest with everyone and i will point out weak points and flaws that need improvement.
goal is step on stage 1 year 2 years at the most from this current point in 2024.
Total calories will stick roughly around 2064 calories a day
Protein all 6 days will be (250-300g) a day
4 days of moderate carb intake ( 140g )
2 days low carb (50g or less )
1 Day water fast only (no food)
Diet will consist of these foods
Lean ground beef
lean ground turkey
boneless skinless chicken breast
steak once in a great while
blue berries
banana
brown rice
sweet potatoe
broccoli
brussel sprouts
green beans
Almond butter
eggs/egg whites
Cheat meal will be chicken wings I make at home if I have one during cycle
I will be going over the cycle and some supplements in this portion of the opening for this log, this entire run I will be utilizing para pharma gear which was sourced through ugfreak.to
Total Compound amount each week 1070mg
Test E 300mg a week
Primo 400mg a week
Tbol 10mg a day( 6 weeks)
EQ 300mg a week
Aromasin 6.25mg M/W/F =18.75mg
N2Guard
Fish oil
Electrolyte powder once a day.
I will Start out with trying 6.25mg of aromasin on each Injection day and see how it plays out, I will adjust up or down depending on how numbers look, key thing is I have Primo in the mix so that could also help, not knowing how I will respond with 300mg of test ( highest I've ever gone) plus trying EQ for the first time even though conversion is at half the rate of testosterone, I don't feel like taking stupid risks, so we will be running AI from day one, also my first time utilizing aromasin as well ) lots of firsts with this one, the nice thing is I can take out drop or add in as it is needed or not needed with the AI.
The injections will be M/W/F
I feel it is best having a 3 day split with 3 injectables in play here, I can inject less oil by splitting it up over 3 days vs a 2 day split. Plus first time utilizing Primo at 200mg/ml pip might suck so less oil less pip and irritation is how I am viewing this.
Some of you might be confused with shuch a low dose of tbol, well let me explain I already have 1000mg of injectable compounds each week adding the dosages up. I want to use Tbol as a pre workout and a little boost in performance during my gym session. I feel it is better playing it safe as this is my first time utilizing an oral compound, I am unsure how my body will tolerate and react, so I feel it is safer starting low dose and testing out the waters before I jump right in at 40mg a day, complications are something I don't want so we play it safe and do it this way, maybe I will adjust upwards if I see no noticeable sides with the compound, as my plan was take it at the very beginning, with my logic on this, all the injectables will take a long time to reach peak concentration levels in the body, tbol I should have plenty of time for noticing if it is working or not working at that starter dose of 10mgs by using it right out of the gate, if I notice nothing I will bump the dose upwards 20-30mg range, this is new for me tossing an oral into the mix so I'd rather play it safely, im no good it I mess myself up by being stupid.
I will definitely be donating blood at the very beginning of the cycle so I can play it ad safe as possible and again midway through cycle, incase hemicrait creeps up higher than I like so I can dump toxins and keep blood less thickened during cycle.
I also would like giving @ugfreak A big shout out for the customer service and quality compounds with the para pharma line. UGF shipped my order out the same day I placed it, answered all my questions and above all was easy getting in contact with for all my questions. A well deserved A+ for customer service and all around A+ for quality shipping and turn around time.
The order was international and only took 11 days! That is beyond fast for international, order 100% correct, very
Well packed and discret A+ yet again.
Also I don't want to forget about the the excellent rep team UGF has as those guys are super helpful and supportive and will take care of you with help and answer any questions you may have regarding the cycle or any issues that might occur along the way, I just wanted to give some praise for you gentleman as well.
Let's see what 2024 has instore and if we can get one step closer with the vison and the goals.
Wixx
Oh man I’m looking forward to seeing the gains! That primo is on my list. Going to wait for a good sell and pick some up. This cycle is going to kick ass my dude!!
@Noah Wixx thats a super cute cat
mine is like that but much more buff been making it run on a leash lol
APPROVED LOG
your scan turned out good, everyone should get that as they age!
great start guys ...
It's settled. Cats are better than dogs. People don't understand that cats are actually extremely funny. They do the darndest things. Makes me laugh everyday. It takes a lot to get a female cat to show affection. Its taken about 5 years before my current cat to actually sit next to me. Not only does she sit next to me now, she puts her nose into my armpits. LOL.
My cat I always refer him as a pitbull because when he wants attention he hits u super hard with his head and rubs on u aggressively lol, he's strong as shit
he is a lover though just cokes off strong lol.
Yes so am I, just needed to do what I felt was the right steps before I officially started
Yeah this one and the other one hates shut doors, I can call them to come into the room they don't move, soon as I shut the door and lay down they start hitting the door, and I'm like mother f...
Well I don't understand the technical terms, basically u can build up plaque and calcium in the arteries and it can cause blockages clogging and that's when Nad thing happen 2 you heart attack stroke etc, so I felt with the path I am walking I should get the testing now, an results came back excellent.
He is a beast, I feel if cats could lift weights he would be a power lifter lol
Lmao you got the rocky balboa of cats
Yes I was pleasantly pleased with the results and being proactive knowing my family history was needed.
That's his style 24-7
100% agree it is needed
i love my cat only because she is so placid and friendly. other cats are vicious little rats. I like big goofy dogs like my golden because you can tackle them and be super rough and they love it plus you can take them out to the beach for big walks
This cycle is missing the Tren.
Great update brother
Tren is overrated and not something I need nor want 2 run, risks aren't worth the rewards for me and my goals, I'd rather it take longer with results and I run more mild compounds, marathon not a sprint.
Thursday February 8 2024
I got my full metabolic pannel done as well as psa, total t & free t plus estrogen.
Overall pannels are looking great, few numbers are off but not by much and it's expected after a cycle.
I feel I can easily run 250-300mg test with no AI especially if primo is in play. I am currently running 150mg of test cyp a week for trt and my estrogen is only at 29 so we'll within range.
Weight-loss that we offen talk about for less sides and better bloods is so true especially after experiencing it myself.
At 240lbs my estrogen was 60-70 now that I'm 215lbs and dropped alot of weight estrogen is at 29 and all numbers look much better.
I feel with estrogen being at 29 I need to be careful with AI and if I do run it maybe take no more than 10mg a week of aromasin, I feel I could crush my estrogen if not careful based on those numbers.
I will also probably need to donate blood a few times during cycle, just looking at hemoglobin and hemicrait as it sits right now.
I will post Tuesdays workout later tonight forget to do it on tuesday night.
Enjoy the update everyone!
Wixx
I got my full metabolic pannel done as well as psa, total t & free t plus estrogen.
Overall pannels are looking great, few numbers are off but not by much and it's expected after a cycle.
I feel I can easily run 250-300mg test with no AI especially if primo is in play. I am currently running 150mg of test cyp a week for trt and my estrogen is only at 29 so we'll within range.
Weight-loss that we offen talk about for less sides and better bloods is so true especially after experiencing it myself.
At 240lbs my estrogen was 60-70 now that I'm 215lbs and dropped alot of weight estrogen is at 29 and all numbers look much better.
I feel with estrogen being at 29 I need to be careful with AI and if I do run it maybe take no more than 10mg a week of aromasin, I feel I could crush my estrogen if not careful based on those numbers.
I will also probably need to donate blood a few times during cycle, just looking at hemoglobin and hemicrait as it sits right now.
I will post Tuesdays workout later tonight forget to do it on tuesday night.
Enjoy the update everyone!
Wixx
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I wouldn't say its overrated. More like misused and overused. I think Dorian Yates used it the proper way. 152mg/week.
For me it's overrated based on the risk vs reward, I get it people love it and it's God tier for peds, for me personally just not worth risking all the sides and possibilities of personality and attitude changing while on it, id rather skip all that and stick with mild compounds as long as physically possible. Who knows though sometimes things change and I might infact need it one day for being on the stage, until then I will be avoiding it.
So far so good brother
Monday February 12 2024
it has begun....
Starting weight is 216lbs for clarification on that.
I will be continuing the Frank Zane program as i absolutely love it. I go all out 3 days a week hit all my body parts while tossing in some extra isolation movements, i also will keep cardio at 4-5 days a week 45 minutes up into 1hour depending on the time I have.
As all of you can tell by the photo and loaded barrel it is go time!
Today was my first official injection for my Para Pharma 16 week cycle and I am beyond ready and excited for this next step in my bodybuilding journey.
I was a little nervous going into the first Injections which is typical for me and I think normal when taking it into the next level as far as cycle and compounds go.
I must admit I didn't know what to think or how my body would react with higher concentration levels of gear, I was very pleased and surprised at how smooth it went today. I didn't know what to expect after I pressed that plunger down I was like well damn this isn't bad at all, very smooth.
The oil is definitely more viscous this time around that is expected the test alone is 400mg/ml and the primo is 200mg/ml.
I am choosing to start with no AI for the first 4 weeks at the end of those 4 weeks I will be running bloodwork to see all my numbers and especially estrogen, if AI is needed for deployment I have plenty aromasin on hand that I will put into play on a as needed basis, and the dose will be no more than 12mg a week to start. I don't want to crush my estrogen bad news if that happens.
Currently with trt no AI at 150mg a week of test cyp estrogen is at 29 so I don't see me having issues running test at 300-350 a week no AI since primo is at play and from past experience with primo I didn't need an AI at all on cycle.
Also will probably donate blood soon just to keep on the up and up and be safe while running the EQ just something i feel strongly about doing, i feel it is the right call.
I chose the ventro glute as my body takes injections into that area with ease. Been about 1 hour or so since injection took place. I can say with confidence the pip so far is mild at best, I can feel something in my muscle and very very mild soreness. The real test will be 24hrs from now to see what the true pip is looking like.
I use a 25g 1in syringe for injection once loaded into the barrel i like to spin the syringe for 30 seconds back and forth to warm the liquid up in the barrel before i inject it. I believe it can help alleviate the amount of possible pip.
Injections are spilt into M/W/F less oil more spread out = less pip and muscle irritation in my own experience anyway.
I will admit the injection process is alot slower due to the thickness and concentration of the oils, I actually like that, the number one reason is it forces me to injection alot slower and for longer, it helps because I won't flood the muscle with alot of oil quickly, in my mind the slower the injection the more time the oil has to move throughout the muscle and less pip along the way.
the quality is absolutely top notch which is expected when supplied by @ugfreak
This Para Pharma gear is
I often quote it as the para pharma difference as I truly believe Para Pharma gear is next level and will be instrumental in helping me achieve the vison I have long term. It is no secret how much I love PP gear and the results it gives me.
Time to knuckle up and do my part and hit a homerun on the diet, training and cardio for these 16 weeks and beyond.
Enjoy the update everyone!
Wixx
it has begun....
Starting weight is 216lbs for clarification on that.
I will be continuing the Frank Zane program as i absolutely love it. I go all out 3 days a week hit all my body parts while tossing in some extra isolation movements, i also will keep cardio at 4-5 days a week 45 minutes up into 1hour depending on the time I have.
As all of you can tell by the photo and loaded barrel it is go time!
Today was my first official injection for my Para Pharma 16 week cycle and I am beyond ready and excited for this next step in my bodybuilding journey.
I was a little nervous going into the first Injections which is typical for me and I think normal when taking it into the next level as far as cycle and compounds go.
I must admit I didn't know what to think or how my body would react with higher concentration levels of gear, I was very pleased and surprised at how smooth it went today. I didn't know what to expect after I pressed that plunger down I was like well damn this isn't bad at all, very smooth.
The oil is definitely more viscous this time around that is expected the test alone is 400mg/ml and the primo is 200mg/ml.
I am choosing to start with no AI for the first 4 weeks at the end of those 4 weeks I will be running bloodwork to see all my numbers and especially estrogen, if AI is needed for deployment I have plenty aromasin on hand that I will put into play on a as needed basis, and the dose will be no more than 12mg a week to start. I don't want to crush my estrogen bad news if that happens.
Currently with trt no AI at 150mg a week of test cyp estrogen is at 29 so I don't see me having issues running test at 300-350 a week no AI since primo is at play and from past experience with primo I didn't need an AI at all on cycle.
Also will probably donate blood soon just to keep on the up and up and be safe while running the EQ just something i feel strongly about doing, i feel it is the right call.
I chose the ventro glute as my body takes injections into that area with ease. Been about 1 hour or so since injection took place. I can say with confidence the pip so far is mild at best, I can feel something in my muscle and very very mild soreness. The real test will be 24hrs from now to see what the true pip is looking like.
I use a 25g 1in syringe for injection once loaded into the barrel i like to spin the syringe for 30 seconds back and forth to warm the liquid up in the barrel before i inject it. I believe it can help alleviate the amount of possible pip.
Injections are spilt into M/W/F less oil more spread out = less pip and muscle irritation in my own experience anyway.
I will admit the injection process is alot slower due to the thickness and concentration of the oils, I actually like that, the number one reason is it forces me to injection alot slower and for longer, it helps because I won't flood the muscle with alot of oil quickly, in my mind the slower the injection the more time the oil has to move throughout the muscle and less pip along the way.
the quality is absolutely top notch which is expected when supplied by @ugfreak
This Para Pharma gear is
I often quote it as the para pharma difference as I truly believe Para Pharma gear is next level and will be instrumental in helping me achieve the vison I have long term. It is no secret how much I love PP gear and the results it gives me.
Time to knuckle up and do my part and hit a homerun on the diet, training and cardio for these 16 weeks and beyond.
Enjoy the update everyone!
Wixx
Congrats on the start of your long awaited cycle. I am going to convince you to do NPP or Deca on your next one and ditch the EQ. IMO there is no purpose for EQ other than to make you incredibly hungry. I suppose if your trying to bulk with massive cals it is a good choice. Thats my opinion anyway. I don't think I will ever use it again and it used to be my steroid of choice I ran with every cycle.
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Enjoy!Monday February 12 2024
it has begun....
Starting weight is 216lbs for clarification on that.
I will be continuing the Frank Zane program as i absolutely love it. I go all out 3 days a week hit all my body parts while tossing in some extra isolation movements, i also will keep cardio at 4-5 days a week 45 minutes up into 1hour depending on the time I have.
As all of you can tell by the photo and loaded barrel it is go time!
Today was my first official injection for my Para Pharma 16 week cycle and I am beyond ready and excited for this next step in my bodybuilding journey.
I was a little nervous going into the first Injections which is typical for me and I think normal when taking it into the next level as far as cycle and compounds go.
I must admit I didn't know what to think or how my body would react with higher concentration levels of gear, I was very pleased and surprised at how smooth it went today. I didn't know what to expect after I pressed that plunger down I was like well damn this isn't bad at all, very smooth.
The oil is definitely more viscous this time around that is expected the test alone is 400mg/ml and the primo is 200mg/ml.
I am choosing to start with no AI for the first 4 weeks at the end of those 4 weeks I will be running bloodwork to see all my numbers and especially estrogen, if AI is needed for deployment I have plenty aromasin on hand that I will put into play on a as needed basis, and the dose will be no more than 12mg a week to start. I don't want to crush my estrogen bad news if that happens.
Currently with trt no AI at 150mg a week of test cyp estrogen is at 29 so I don't see me having issues running test at 300-350 a week no AI since primo is at play and from past experience with primo I didn't need an AI at all on cycle.
Also will probably donate blood soon just to keep on the up and up and be safe while running the EQ just something i feel strongly about doing, i feel it is the right call.
I chose the ventro glute as my body takes injections into that area with ease. Been about 1 hour or so since injection took place. I can say with confidence the pip so far is mild at best, I can feel something in my muscle and very very mild soreness. The real test will be 24hrs from now to see what the true pip is looking like.
I use a 25g 1in syringe for injection once loaded into the barrel i like to spin the syringe for 30 seconds back and forth to warm the liquid up in the barrel before i inject it. I believe it can help alleviate the amount of possible pip.
Injections are spilt into M/W/F less oil more spread out = less pip and muscle irritation in my own experience anyway.
I will admit the injection process is alot slower due to the thickness and concentration of the oils, I actually like that, the number one reason is it forces me to injection alot slower and for longer, it helps because I won't flood the muscle with alot of oil quickly, in my mind the slower the injection the more time the oil has to move throughout the muscle and less pip along the way.
the quality is absolutely top notch which is expected when supplied by @ugfreak
This Para Pharma gear is
I often quote it as the para pharma difference as I truly believe Para Pharma gear is next level and will be instrumental in helping me achieve the vison I have long term. It is no secret how much I love PP gear and the results it gives me.
Time to knuckle up and do my part and hit a homerun on the diet, training and cardio for these 16 weeks and beyond.
Enjoy the update everyone!
Wixx
View attachment 21802
I've thought about as a fail safe if EQ doesn't agree with me and I get bad anxiety on it like you did and have a similar experience, I will replace it with NPP if I have the opportunity with doing so, NPP is on my list of compounds I would like run as if does align with my goals and what I am looking into accomplishing.
I primarily picked EQ for its endurance benefits to help me on cycle with the volume I push and amount of cardio I do.
NPP could definitely fit here as well, hopefully the EQ goes well any sign of bad anxiety and feeling anxious I will be dropping out of my cycle like you did.
I don't have time to feel like that on cycle just would not be worth it for me, I like clean hassle free enjoyable cycles that all I got to do is foucs on diet gym and recovery, im not one to contiune something if it doesn't agree with me.
VERY NICE! Similar to my cycle. Looking forward to your cycle log!Monday February 12 2024
it has begun....
Starting weight is 216lbs for clarification on that.
I will be continuing the Frank Zane program as i absolutely love it. I go all out 3 days a week hit all my body parts while tossing in some extra isolation movements, i also will keep cardio at 4-5 days a week 45 minutes up into 1hour depending on the time I have.
As all of you can tell by the photo and loaded barrel it is go time!
Today was my first official injection for my Para Pharma 16 week cycle and I am beyond ready and excited for this next step in my bodybuilding journey.
I was a little nervous going into the first Injections which is typical for me and I think normal when taking it into the next level as far as cycle and compounds go.
I must admit I didn't know what to think or how my body would react with higher concentration levels of gear, I was very pleased and surprised at how smooth it went today. I didn't know what to expect after I pressed that plunger down I was like well damn this isn't bad at all, very smooth.
The oil is definitely more viscous this time around that is expected the test alone is 400mg/ml and the primo is 200mg/ml.
I am choosing to start with no AI for the first 4 weeks at the end of those 4 weeks I will be running bloodwork to see all my numbers and especially estrogen, if AI is needed for deployment I have plenty aromasin on hand that I will put into play on a as needed basis, and the dose will be no more than 12mg a week to start. I don't want to crush my estrogen bad news if that happens.
Currently with trt no AI at 150mg a week of test cyp estrogen is at 29 so I don't see me having issues running test at 300-350 a week no AI since primo is at play and from past experience with primo I didn't need an AI at all on cycle.
Also will probably donate blood soon just to keep on the up and up and be safe while running the EQ just something i feel strongly about doing, i feel it is the right call.
I chose the ventro glute as my body takes injections into that area with ease. Been about 1 hour or so since injection took place. I can say with confidence the pip so far is mild at best, I can feel something in my muscle and very very mild soreness. The real test will be 24hrs from now to see what the true pip is looking like.
I use a 25g 1in syringe for injection once loaded into the barrel i like to spin the syringe for 30 seconds back and forth to warm the liquid up in the barrel before i inject it. I believe it can help alleviate the amount of possible pip.
Injections are spilt into M/W/F less oil more spread out = less pip and muscle irritation in my own experience anyway.
I will admit the injection process is alot slower due to the thickness and concentration of the oils, I actually like that, the number one reason is it forces me to injection alot slower and for longer, it helps because I won't flood the muscle with alot of oil quickly, in my mind the slower the injection the more time the oil has to move throughout the muscle and less pip along the way.
the quality is absolutely top notch which is expected when supplied by @ugfreak
This Para Pharma gear is
I often quote it as the para pharma difference as I truly believe Para Pharma gear is next level and will be instrumental in helping me achieve the vison I have long term. It is no secret how much I love PP gear and the results it gives me.
Time to knuckle up and do my part and hit a homerun on the diet, training and cardio for these 16 weeks and beyond.
Enjoy the update everyone!
Wixx
View attachment 21802
Thank you brother prince I appreciate you following along with my journey
yes very similar indeed! Hopefully the results with hardwork will follow!
@Noah Wixx this will be a HUGE cycle I see you killing it 100%Monday February 12 2024
it has begun....
Starting weight is 216lbs for clarification on that.
I will be continuing the Frank Zane program as i absolutely love it. I go all out 3 days a week hit all my body parts while tossing in some extra isolation movements, i also will keep cardio at 4-5 days a week 45 minutes up into 1hour depending on the time I have.
As all of you can tell by the photo and loaded barrel it is go time!
Today was my first official injection for my Para Pharma 16 week cycle and I am beyond ready and excited for this next step in my bodybuilding journey.
I was a little nervous going into the first Injections which is typical for me and I think normal when taking it into the next level as far as cycle and compounds go.
I must admit I didn't know what to think or how my body would react with higher concentration levels of gear, I was very pleased and surprised at how smooth it went today. I didn't know what to expect after I pressed that plunger down I was like well damn this isn't bad at all, very smooth.
The oil is definitely more viscous this time around that is expected the test alone is 400mg/ml and the primo is 200mg/ml.
I am choosing to start with no AI for the first 4 weeks at the end of those 4 weeks I will be running bloodwork to see all my numbers and especially estrogen, if AI is needed for deployment I have plenty aromasin on hand that I will put into play on a as needed basis, and the dose will be no more than 12mg a week to start. I don't want to crush my estrogen bad news if that happens.
Currently with trt no AI at 150mg a week of test cyp estrogen is at 29 so I don't see me having issues running test at 300-350 a week no AI since primo is at play and from past experience with primo I didn't need an AI at all on cycle.
Also will probably donate blood soon just to keep on the up and up and be safe while running the EQ just something i feel strongly about doing, i feel it is the right call.
I chose the ventro glute as my body takes injections into that area with ease. Been about 1 hour or so since injection took place. I can say with confidence the pip so far is mild at best, I can feel something in my muscle and very very mild soreness. The real test will be 24hrs from now to see what the true pip is looking like.
I use a 25g 1in syringe for injection once loaded into the barrel i like to spin the syringe for 30 seconds back and forth to warm the liquid up in the barrel before i inject it. I believe it can help alleviate the amount of possible pip.
Injections are spilt into M/W/F less oil more spread out = less pip and muscle irritation in my own experience anyway.
I will admit the injection process is alot slower due to the thickness and concentration of the oils, I actually like that, the number one reason is it forces me to injection alot slower and for longer, it helps because I won't flood the muscle with alot of oil quickly, in my mind the slower the injection the more time the oil has to move throughout the muscle and less pip along the way.
the quality is absolutely top notch which is expected when supplied by @ugfreak
This Para Pharma gear is
I often quote it as the para pharma difference as I truly believe Para Pharma gear is next level and will be instrumental in helping me achieve the vison I have long term. It is no secret how much I love PP gear and the results it gives me.
Time to knuckle up and do my part and hit a homerun on the diet, training and cardio for these 16 weeks and beyond.
Enjoy the update everyone!
Wixx
View attachment 21802
and @ugfreak is awesome for putting para pharma on your table
never noticed any anxiety on equipoise
APPROVED LOG
Wednesday February 14 2024
Current weight 214.3
Pip update, pip on the right ventro glute still just feels like a sore small mild bruise, nothing major I feel it I know it's there it's like ouch for a few seconds if I bump it on accident then I move on and forget about it, not bad at all.
I actually felt way more pip on 100mg/ml could be i had to push much more oil into the body at one time compared with 200mg/ml less oil into the muscle.
Second injection day today for the cycle overall it went in very smooth, I did things a bit differently. I let the vials sit in some hot water first before injection and I did notice a big difference in how it drawed up into the syringe very quick.
injection this time was into the left ventro glute and warming the oil did the trick barely felt the oil going in it was so smooth compared to not warming the oil on monday.
Overall after one injection I noticed already an increase in aggression and a little strength boost in the gym.
I think I will hold off on AI for now untill I run bloods in 4 weeks time, I've heard of EQ keeping estrogen low and I'm also running primo so I'm curious if it is true and I will find out and report back my findings.
If estrogen comes in low I will bump the test dose up some to compensate for it, im starting out at 350mg a week with the test dose. If estrogen comes back super low I will bump the test up into 400mg a week and run the test and primo at a 1:1 ratio and see if it helps.
I will not go over 400mg test the entire cycle, if I have to lower certain compound doses for estrogen reasons so be it, untill then if I'm feeling good we run with my current cyle schedule I listed down below.
Before starting the cycle my estrogen was at a 29 on 150mg a week test cyp no AI for reference.
Originally I was gonna run 300mg across the board for all 3 compounds, then thinking about it I know how well I responded with 400mg a week of primo so I altered the plan a little bit.
Injection frequency M/W/F
Test 350mg a week
EQ 300mg a week
Primo 400mg a week
Enjoy the update everyone!
Wixx
Tuesday was my pull day in the gym.
Back, Biceps, Forearms, Abs (Duration 100 – 110 Minutes)
Workout One
Wide Gripe Rack Pulls
1x15@250lbs
1x12@275lbs
1x10@320lbs
1x10@340lbs
3x1@410lbs
T-Bar Row
3x10@230lbs
1x20@145lbs
Front Lat Pulldown
1x10@160lbs
1x10@165lbs
1x10@170lbs
1x10@175lbs
1x20@130lbs
Seated One Arm Machine Row
1x12@165lbs
1x12@170lbs
1x12@175lbs
1x12@180lbs
1x12@190lbs
Rear Delt Machine
1x10@135lbs
1x10@140lbs
1x10@145lbs
1x20@105lbs
One Arm DB Concentration Curls
3x10@30lbs
1x20@20lbs
Alternating Dumbbell Curls
3x10@30lbs
1x10@35lbs
45° Incline Dumbbell Curls
1x12@25lbs
1x10@30lbs
1x8@35lbs
Barbell Reverse Wrist Curls
3x15@40lbs
Barbell Wrist Curls
3x15@40lbs
Ab Torsion Rotation weighted 55lbs
1x50(left side)
1x50(right side)
Current weight 214.3
Pip update, pip on the right ventro glute still just feels like a sore small mild bruise, nothing major I feel it I know it's there it's like ouch for a few seconds if I bump it on accident then I move on and forget about it, not bad at all.
I actually felt way more pip on 100mg/ml could be i had to push much more oil into the body at one time compared with 200mg/ml less oil into the muscle.
Second injection day today for the cycle overall it went in very smooth, I did things a bit differently. I let the vials sit in some hot water first before injection and I did notice a big difference in how it drawed up into the syringe very quick.
injection this time was into the left ventro glute and warming the oil did the trick barely felt the oil going in it was so smooth compared to not warming the oil on monday.
Overall after one injection I noticed already an increase in aggression and a little strength boost in the gym.
I think I will hold off on AI for now untill I run bloods in 4 weeks time, I've heard of EQ keeping estrogen low and I'm also running primo so I'm curious if it is true and I will find out and report back my findings.
If estrogen comes in low I will bump the test dose up some to compensate for it, im starting out at 350mg a week with the test dose. If estrogen comes back super low I will bump the test up into 400mg a week and run the test and primo at a 1:1 ratio and see if it helps.
I will not go over 400mg test the entire cycle, if I have to lower certain compound doses for estrogen reasons so be it, untill then if I'm feeling good we run with my current cyle schedule I listed down below.
Before starting the cycle my estrogen was at a 29 on 150mg a week test cyp no AI for reference.
Originally I was gonna run 300mg across the board for all 3 compounds, then thinking about it I know how well I responded with 400mg a week of primo so I altered the plan a little bit.
Injection frequency M/W/F
Test 350mg a week
EQ 300mg a week
Primo 400mg a week
Enjoy the update everyone!
Wixx
Tuesday was my pull day in the gym.
Back, Biceps, Forearms, Abs (Duration 100 – 110 Minutes)
Workout One
Wide Gripe Rack Pulls
1x15@250lbs
1x12@275lbs
1x10@320lbs
1x10@340lbs
3x1@410lbs
T-Bar Row
3x10@230lbs
1x20@145lbs
Front Lat Pulldown
1x10@160lbs
1x10@165lbs
1x10@170lbs
1x10@175lbs
1x20@130lbs
Seated One Arm Machine Row
1x12@165lbs
1x12@170lbs
1x12@175lbs
1x12@180lbs
1x12@190lbs
Rear Delt Machine
1x10@135lbs
1x10@140lbs
1x10@145lbs
1x20@105lbs
One Arm DB Concentration Curls
3x10@30lbs
1x20@20lbs
Alternating Dumbbell Curls
3x10@30lbs
1x10@35lbs
45° Incline Dumbbell Curls
1x12@25lbs
1x10@30lbs
1x8@35lbs
Barbell Reverse Wrist Curls
3x15@40lbs
Barbell Wrist Curls
3x15@40lbs
Ab Torsion Rotation weighted 55lbs
1x50(left side)
1x50(right side)
Last edited:
Those compounds should not cause PIP. Are you maybe twisting the syringe maybe when hitting the glute?
Maybe get someone else to inject you, relax the glute and inject direct?
I had issues with Sustanon and propionate esters, those seem to cause serious PIP. Could not do a shoulder workout one day after a deltoid sustanon shot. No thanks.
I have loaded a syringe (Keep it capped) and run the middle compartment (barrel) under hot water before injecting. Especially with the thicker oil bases. I also like to get the content better mixed personally.
One of the evo podcasts suggested showering before injection, and massaging the area before and after the injection.
I've also heard of icing the injection site before.
Try what works for you. PIP should just be like little itch not more.
Maybe get someone else to inject you, relax the glute and inject direct?
I had issues with Sustanon and propionate esters, those seem to cause serious PIP. Could not do a shoulder workout one day after a deltoid sustanon shot. No thanks.
I have loaded a syringe (Keep it capped) and run the middle compartment (barrel) under hot water before injecting. Especially with the thicker oil bases. I also like to get the content better mixed personally.
One of the evo podcasts suggested showering before injection, and massaging the area before and after the injection.
I've also heard of icing the injection site before.
Try what works for you. PIP should just be like little itch not more.
I do holde the needle as steady as I can when injecting, this is the first time I'm trying out higher concentrations the test is at 400mg/ml primo 200mg/ml & eq 300mg/ml
Yeah the pip is very manageable I don't actually have a bruise it just feels that way when I touch it mildly.
I will say after warming the vials in jot water the injection in my left ventro glute has zero pip or irritation.
Mine isn't to the point it would stop me from a workout more like I just know it's there kind of thing.
I truly appreciate all that advice and knowledge you just gave me prince! I love learning and becoming more educated, I thank you for that.
I will have to try that barrel method capped and see how that goes!
I love the evo podcasts some of the best stuff around!
This will be a sick cycle brother.
Man I'm gonna have to try NPP at doke point I keep hearing so many killer things about it! I might have to run a milder cycle in the future and just do some Test and NPP maybe a little GH and see how much I can grow, could definitely be a future cycle idea.
Thursday February 15 2024
Push day today it went extremely well, im feeling a little stronger in all my lifts and they are going up already which is a good feeling.
Aggression is at an all time high for me a few Injections in, not really sure why that is but it is 1000% through the roof lol.
It could possibly be that this is my first higher mg cycle i am attempting and the flood of androgens is just hitting me hard and maybe EQ brings out my aggression because I didn't experience it on this level in this way with just test and primo.
I'm running test 150mg higher than I ever have in the past which can also be a big contribution to the androgen intensity.
My Aggression isn't I'm looking for fights or starting fights or treating anyone poorly nothing like that at all, it's the kind of Aggression that 30-45 minutes after I inject I can feel it in my jaw, face and in my mind and I get this rush and wave of just aggression in my mind.
when i hit the weightes i murder them to the best of my ability and i can feel the rage benefitting my mindset and my physical ability to preform at a better level.
i am good at containing it internally and harnessing it in the gym only, once I leave that setting I cool that part of me way way down.
overall I feel good nothing negative to report about other than the pip being hot and heavy lol, still trying out different methods and injection sites to offset it along with icing the area etc.
I chose higher concentrations so that is on me for that choice and my mistake as my line of thinking was backwards on this so i own that on me 100% now we just let it ride and deal with it the best we can as long as I can workout and preform we are golden and G2G.
No pain no gain as they say
either way not para pharmas fault its my fault for loving some potent quality killer gear 
Side note para pharma is absolutely potent i don't care who agrees or who doesn't, I am speaking from my personal experience and the minute I went from trt into that para pharma gear man it hit me like fucking freight train I am 3 Injections deep so far and yeah I can tell after it is coursing through my veins because my mindset has been flipped upside down and I'm ready to get shit done.
Enjoy the update everyone!
Wixx
DB Bench Press
1x15@50lbs
1x12@55lbs
1x12@60lbs
1x10@65lbs
1x8@75lbs
70° Incline DB Press (Drop Angle Down Each Set
1X10@55lbs
1x10@60lbs
1x8@65lbs
1x6@70lbs
Pec Dec Machine
1x12@210lbs
1x10@215lbs
1x10@220lbs
1x30@105lbs
DB Isolation Movement
1x15@25lbs
1x15@30lbs
1x15@35lbs
Close Grip Bench Press 3x12,
1x12@185lbs
1x10@190lbs
1x8@195lbs
1x15@145lbs
V-Grip Pressdown
1X20@65lbs
1x15@70lbs
1x12@75lbs
1x10@80lbs
2x5@100lbs
Tricep Extension Machine
3x15@235lbs
Rope Push-Down
1X20@40lbs
1x15@35lbs
1x12@30lbs
1x25@25lbs
Seated DB Lateral Raise
1x15@25lbs
1x12@30lbs
1x10@35lbs
Seated DB Side Lateral Raises
1X15@20lbs
3X10@25lbs
1x8@30lbs
AB Torsion Rotation Machine
1x100 ( left side)
1x100( right side )
Cardio
Incline 5.5
Speed 3.0
Miles 1.75
Calories burned 240
Duration 35 minutes.
Push day today it went extremely well, im feeling a little stronger in all my lifts and they are going up already which is a good feeling.
Aggression is at an all time high for me a few Injections in, not really sure why that is but it is 1000% through the roof lol.
It could possibly be that this is my first higher mg cycle i am attempting and the flood of androgens is just hitting me hard and maybe EQ brings out my aggression because I didn't experience it on this level in this way with just test and primo.
I'm running test 150mg higher than I ever have in the past which can also be a big contribution to the androgen intensity.
My Aggression isn't I'm looking for fights or starting fights or treating anyone poorly nothing like that at all, it's the kind of Aggression that 30-45 minutes after I inject I can feel it in my jaw, face and in my mind and I get this rush and wave of just aggression in my mind.
when i hit the weightes i murder them to the best of my ability and i can feel the rage benefitting my mindset and my physical ability to preform at a better level.
i am good at containing it internally and harnessing it in the gym only, once I leave that setting I cool that part of me way way down.
overall I feel good nothing negative to report about other than the pip being hot and heavy lol, still trying out different methods and injection sites to offset it along with icing the area etc.
I chose higher concentrations so that is on me for that choice and my mistake as my line of thinking was backwards on this so i own that on me 100% now we just let it ride and deal with it the best we can as long as I can workout and preform we are golden and G2G.
No pain no gain as they say
either way not para pharmas fault its my fault for loving some potent quality killer gear Side note para pharma is absolutely potent i don't care who agrees or who doesn't, I am speaking from my personal experience and the minute I went from trt into that para pharma gear man it hit me like fucking freight train I am 3 Injections deep so far and yeah I can tell after it is coursing through my veins because my mindset has been flipped upside down and I'm ready to get shit done.
Enjoy the update everyone!
Wixx
DB Bench Press
1x15@50lbs
1x12@55lbs
1x12@60lbs
1x10@65lbs
1x8@75lbs
70° Incline DB Press (Drop Angle Down Each Set
1X10@55lbs
1x10@60lbs
1x8@65lbs
1x6@70lbs
Pec Dec Machine
1x12@210lbs
1x10@215lbs
1x10@220lbs
1x30@105lbs
DB Isolation Movement
1x15@25lbs
1x15@30lbs
1x15@35lbs
Close Grip Bench Press 3x12,
1x12@185lbs
1x10@190lbs
1x8@195lbs
1x15@145lbs
V-Grip Pressdown
1X20@65lbs
1x15@70lbs
1x12@75lbs
1x10@80lbs
2x5@100lbs
Tricep Extension Machine
3x15@235lbs
Rope Push-Down
1X20@40lbs
1x15@35lbs
1x12@30lbs
1x25@25lbs
Seated DB Lateral Raise
1x15@25lbs
1x12@30lbs
1x10@35lbs
Seated DB Side Lateral Raises
1X15@20lbs
3X10@25lbs
1x8@30lbs
AB Torsion Rotation Machine
1x100 ( left side)
1x100( right side )
Cardio
Incline 5.5
Speed 3.0
Miles 1.75
Calories burned 240
Duration 35 minutes.
Stoked to see this!!Monday February 12 2024
it has begun....
Starting weight is 216lbs for clarification on that.
I will be continuing the Frank Zane program as i absolutely love it. I go all out 3 days a week hit all my body parts while tossing in some extra isolation movements, i also will keep cardio at 4-5 days a week 45 minutes up into 1hour depending on the time I have.
As all of you can tell by the photo and loaded barrel it is go time!
Today was my first official injection for my Para Pharma 16 week cycle and I am beyond ready and excited for this next step in my bodybuilding journey.
I was a little nervous going into the first Injections which is typical for me and I think normal when taking it into the next level as far as cycle and compounds go.
I must admit I didn't know what to think or how my body would react with higher concentration levels of gear, I was very pleased and surprised at how smooth it went today. I didn't know what to expect after I pressed that plunger down I was like well damn this isn't bad at all, very smooth.
The oil is definitely more viscous this time around that is expected the test alone is 400mg/ml and the primo is 200mg/ml.
I am choosing to start with no AI for the first 4 weeks at the end of those 4 weeks I will be running bloodwork to see all my numbers and especially estrogen, if AI is needed for deployment I have plenty aromasin on hand that I will put into play on a as needed basis, and the dose will be no more than 12mg a week to start. I don't want to crush my estrogen bad news if that happens.
Currently with trt no AI at 150mg a week of test cyp estrogen is at 29 so I don't see me having issues running test at 300-350 a week no AI since primo is at play and from past experience with primo I didn't need an AI at all on cycle.
Also will probably donate blood soon just to keep on the up and up and be safe while running the EQ just something i feel strongly about doing, i feel it is the right call.
I chose the ventro glute as my body takes injections into that area with ease. Been about 1 hour or so since injection took place. I can say with confidence the pip so far is mild at best, I can feel something in my muscle and very very mild soreness. The real test will be 24hrs from now to see what the true pip is looking like.
I use a 25g 1in syringe for injection once loaded into the barrel i like to spin the syringe for 30 seconds back and forth to warm the liquid up in the barrel before i inject it. I believe it can help alleviate the amount of possible pip.
Injections are spilt into M/W/F less oil more spread out = less pip and muscle irritation in my own experience anyway.
I will admit the injection process is alot slower due to the thickness and concentration of the oils, I actually like that, the number one reason is it forces me to injection alot slower and for longer, it helps because I won't flood the muscle with alot of oil quickly, in my mind the slower the injection the more time the oil has to move throughout the muscle and less pip along the way.
the quality is absolutely top notch which is expected when supplied by @ugfreak
This Para Pharma gear is
I often quote it as the para pharma difference as I truly believe Para Pharma gear is next level and will be instrumental in helping me achieve the vison I have long term. It is no secret how much I love PP gear and the results it gives me.
Time to knuckle up and do my part and hit a homerun on the diet, training and cardio for these 16 weeks and beyond.
Enjoy the update everyone!
Wixx
View attachment 21802
So am I brother im 3 injections in first week almost in the books!
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Veteran Mod
Head Moderator
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@Noah Wixx aggression is very normal on a cycle like this. Have you started doing more cardio?Thursday February 15 2024
Push day today it went extremely well, im feeling a little stronger in all my lifts and they are going up already which is a good feeling.
Aggression is at an all time high for me a few Injections in, not really sure why that is but it is 1000% through the roof lol.
It could possibly be that this is my first higher mg cycle i am attempting and the flood of androgens is just hitting me hard and maybe EQ brings out my aggression because I didn't experience it on this level in this way with just test and primo.
I'm running test 150mg higher than I ever have in the past which can also be a big contribution to the androgen intensity.
My Aggression isn't I'm looking for fights or starting fights or treating anyone poorly nothing like that at all, it's the kind of Aggression that 30-45 minutes after I inject I can feel it in my jaw, face and in my mind and I get this rush and wave of just aggression in my mind.
when i hit the weightes i murder them to the best of my ability and i can feel the rage benefitting my mindset and my physical ability to preform at a better level.
i am good at containing it internally and harnessing it in the gym only, once I leave that setting I cool that part of me way way down.
overall I feel good nothing negative to report about other than the pip being hot and heavy lol, still trying out different methods and injection sites to offset it along with icing the area etc.
I chose higher concentrations so that is on me for that choice and my mistake as my line of thinking was backwards on this so i own that on me 100% now we just let it ride and deal with it the best we can as long as I can workout and preform we are golden and G2G.
No pain no gain as they say
Side note para pharma is absolutely potent i don't care who agrees or who doesn't, I am speaking from my personal experience and the minute I went from trt into that para pharma gear man it hit me like fucking freight train I am 3 Injections deep so far and yeah I can tell after it is coursing through my veins because my mindset has been flipped upside down and I'm ready to get shit done.
Enjoy the update everyone!
Wixx
DB Bench Press
1x15@50lbs
1x12@55lbs
1x12@60lbs
1x10@65lbs
1x8@75lbs
70° Incline DB Press (Drop Angle Down Each Set
1X10@55lbs
1x10@60lbs
1x8@65lbs
1x6@70lbs
Pec Dec Machine
1x12@210lbs
1x10@215lbs
1x10@220lbs
1x30@105lbs
DB Isolation Movement
1x15@25lbs
1x15@30lbs
1x15@35lbs
Close Grip Bench Press 3x12,
1x12@185lbs
1x10@190lbs
1x8@195lbs
1x15@145lbs
V-Grip Pressdown
1X20@65lbs
1x15@70lbs
1x12@75lbs
1x10@80lbs
2x5@100lbs
Tricep Extension Machine
3x15@235lbs
Rope Push-Down
1X20@40lbs
1x15@35lbs
1x12@30lbs
1x25@25lbs
Seated DB Lateral Raise
1x15@25lbs
1x12@30lbs
1x10@35lbs
Seated DB Side Lateral Raises
1X15@20lbs
3X10@25lbs
1x8@30lbs
AB Torsion Rotation Machine
1x100 ( left side)
1x100( right side )
Cardio
Incline 5.5
Speed 3.0
Miles 1.75
Calories burned 240
Duration 35 minutes.
I know the aggression you're talking about but you're a nice guy so you won't beat people up
APPROVED LOG
I can report back the right side delt injection went much much better and the muscle took it better, so far not much at all as far as pain or soreness.
Been keeping it around 35-45 minutes brother 4 days a week.
Thats what I've been doing, not para pharmas fault it was mine, I don't regret it brother, we just got to take more time with proper mixing, warming and injection and finding what works muscle wise, my thinking was backwards on this with less oil less irritation, it's the opposite lower concentration less pip etc, my error brother, we are here and the show must go on, I love para pharma
No I will not, not worth it unless I'm in danger and have no choice and backing down is not an option only time I would fight.
I have to be, I hope it doesn't discourage people from trying para pharma because it is phenomenal gear, I messed up with picking higher concentration levels and I must be open about how my mind and body feels, I will run my cycle regardless and always post my honest feelings on myself and what I got going on brother.
Yes like a damn train lol
Pip does suck but the gains are worth it!!!
Absolutely mobster that is how I try and approach it and find the fine balance between all 3 so I can hit a synergistic effect and bring it all together.
Yeah I believe that as truth with all the experience you have with cycles.
Sunday February 18 2024
Hope everyone is doing well, this is an update for my pervious Leg day as well as an update for Monday February 19 2024 as Monday starts a brand new injection week for me. This will be the start of week 2 for my Para Pharma cycle.
350 Test E ( a week)
400 Primo ( a week)
300 EQ ( a week)
M/W/F injection frequency
I am happy reporting the method warming up the compounds in the barrel and mixing that was suggested by @PrinceDaddy worked excellent. I got zero pip in the right delt last Friday with my injection.
This time around since i like trying different methods so i can report back my findings, i heated up some water in a sauce pan putting a needle into each vial, thankfully i got the luer lock style of syringe so i can unscrew the needle from the barrel, otherwise i wouldn't be able to try this method out.
injection went into the left side delt today so far so good zero pain or pip during injection after heating and throughly mixing the compounds in the barrel, will report back in a few days if anything changes.
Enjoy the update everyone!
Wixx
Thighs, Calves, Abs (Duration 70 – 80 Minutes)
Leg Extensions
1x30@140lbs
1x10@165lbs
1x10@175lbs
Back Squat
3x12@225lbs
Leg Press
1x15@375lbs
1x12@475lbs
1x10@500lbs
Seated Leg Curl
1x30@145lbs
1x10@155lbs
1x10@165lbs
Hip Abductor
1x30@210lbs
1x12@215lbs
1x10@220lbs
Stead Calf Press
4x20@180lbs
Standing Calf Raises
3x20@145lbs
Seated Calf Raises
3x10@125lbs
Ab Twists (Machine) weighted 55lbs
1x100(left side)
1x100(right side)
Ab Crunches weighted 55lbs
2x50
Cardio
Incline 5.5
Speed 3.0
Duration 35 minutes
Miles 1.70
Calories burned 250
Hope everyone is doing well, this is an update for my pervious Leg day as well as an update for Monday February 19 2024 as Monday starts a brand new injection week for me. This will be the start of week 2 for my Para Pharma cycle.
350 Test E ( a week)
400 Primo ( a week)
300 EQ ( a week)
M/W/F injection frequency
I am happy reporting the method warming up the compounds in the barrel and mixing that was suggested by @PrinceDaddy worked excellent. I got zero pip in the right delt last Friday with my injection.
This time around since i like trying different methods so i can report back my findings, i heated up some water in a sauce pan putting a needle into each vial, thankfully i got the luer lock style of syringe so i can unscrew the needle from the barrel, otherwise i wouldn't be able to try this method out.
injection went into the left side delt today so far so good zero pain or pip during injection after heating and throughly mixing the compounds in the barrel, will report back in a few days if anything changes.
Enjoy the update everyone!
Wixx
Thighs, Calves, Abs (Duration 70 – 80 Minutes)
Leg Extensions
1x30@140lbs
1x10@165lbs
1x10@175lbs
Back Squat
3x12@225lbs
Leg Press
1x15@375lbs
1x12@475lbs
1x10@500lbs
Seated Leg Curl
1x30@145lbs
1x10@155lbs
1x10@165lbs
Hip Abductor
1x30@210lbs
1x12@215lbs
1x10@220lbs
Stead Calf Press
4x20@180lbs
Standing Calf Raises
3x20@145lbs
Seated Calf Raises
3x10@125lbs
Ab Twists (Machine) weighted 55lbs
1x100(left side)
1x100(right side)
Ab Crunches weighted 55lbs
2x50
Cardio
Incline 5.5
Speed 3.0
Duration 35 minutes
Miles 1.70
Calories burned 250
Wednesday February 21 2024
I am definitely getting much stronger already, I did my pull day on Wednesday and I'm maxing out machines already and getting much stronger in my Cable lifts as well as my rack pull going up from my previous best when I was just on trt.
My previous best was 410lbs for one rep with rack pulls. I am now doing 460lbs 5x1. The low cable row 200lbs used to be changeling I'm now able to hit 15reps at 200lbs and had to physically stop myself from doing more. I also maxes out the weights on Cable low 260lbs 3x5
Maxed out the Lat Pulldown machine at 200lbs 4x12 on that one.
Seated Machine row also maxed out at 200lbs for 5x10
All in all so far almost 2 weeks in the books and I've improved alot already strength wise.
I know these compounds take weeks to fully reach peak, if this is any early indication of what might be in store for myself, I am pretty damn excited to find out.
Aggression isn't as high much more tolerable now as well which Is a good thing. I was able to do what mobster had commented with putting Aggression into foucs and it worked excellently.
This back day was one of the best I've ever had as far as a pump and feeling goes, everything I targeted hit perfect from the pump, squeeze and contraction, it was all 100% present for me.
All in all things are starting to come together and take shape, funny thing is my mind has been off the last few days and I had zero motivation for training, forcing myself to go and get it done produced one of my current best workouts this year.
Enjoy the update everyone!
Wixx
Back, Biceps, Forearms (Duration 100 – 110 Minutes)
Workout One
Wide Gripe Rack Pulls
1x12@270lbs
1x12@280lbs
1x10@305lbs
1x10@350lbs
3x5@410lbs
5x1@460lbs
Cable Low Row
1x15@200lbs
1x12@220lbs
1x10@240lbs
3x5@260lbs
Front Lat Pulldown
4x12@200lbs
1x15@150lbs
Rear Delt Machine
1x15@150lbs
1x12@145lbs
1x10@140lbs
1x20@130lbs
Machine Row
5x10@200lbs
One Arm DB Concentration Curls
1x8@30lbs
1x8@35lbs
1x8@40lbs
1x10@25lbs
Alternating Dumbbell Curls
1x8@30lbs
1x8@35lbs
1x8@40lbs
1x20@20lbs
45° Incline Dumbbell Curl
1x12@30lbs
1x10@35lbs
1x15@25lbs
Barbell Reverse Wrist Curls
3x15@50lbs
Barbell Wrist Curls
3x15@50lbs
One handed Plate Curls ( works forearms an Bicep)
25lbs@3x10
Cardio
Incline 11.0
Speed between 2.8 & 3.4
miles 3.15
Calories burned 566
Duration 65 minutes.
I am definitely getting much stronger already, I did my pull day on Wednesday and I'm maxing out machines already and getting much stronger in my Cable lifts as well as my rack pull going up from my previous best when I was just on trt.
My previous best was 410lbs for one rep with rack pulls. I am now doing 460lbs 5x1. The low cable row 200lbs used to be changeling I'm now able to hit 15reps at 200lbs and had to physically stop myself from doing more. I also maxes out the weights on Cable low 260lbs 3x5
Maxed out the Lat Pulldown machine at 200lbs 4x12 on that one.
Seated Machine row also maxed out at 200lbs for 5x10
All in all so far almost 2 weeks in the books and I've improved alot already strength wise.
I know these compounds take weeks to fully reach peak, if this is any early indication of what might be in store for myself, I am pretty damn excited to find out.
Aggression isn't as high much more tolerable now as well which Is a good thing. I was able to do what mobster had commented with putting Aggression into foucs and it worked excellently.
This back day was one of the best I've ever had as far as a pump and feeling goes, everything I targeted hit perfect from the pump, squeeze and contraction, it was all 100% present for me.
All in all things are starting to come together and take shape, funny thing is my mind has been off the last few days and I had zero motivation for training, forcing myself to go and get it done produced one of my current best workouts this year.
Enjoy the update everyone!
Wixx
Back, Biceps, Forearms (Duration 100 – 110 Minutes)
Workout One
Wide Gripe Rack Pulls
1x12@270lbs
1x12@280lbs
1x10@305lbs
1x10@350lbs
3x5@410lbs
5x1@460lbs
Cable Low Row
1x15@200lbs
1x12@220lbs
1x10@240lbs
3x5@260lbs
Front Lat Pulldown
4x12@200lbs
1x15@150lbs
Rear Delt Machine
1x15@150lbs
1x12@145lbs
1x10@140lbs
1x20@130lbs
Machine Row
5x10@200lbs
One Arm DB Concentration Curls
1x8@30lbs
1x8@35lbs
1x8@40lbs
1x10@25lbs
Alternating Dumbbell Curls
1x8@30lbs
1x8@35lbs
1x8@40lbs
1x20@20lbs
45° Incline Dumbbell Curl
1x12@30lbs
1x10@35lbs
1x15@25lbs
Barbell Reverse Wrist Curls
3x15@50lbs
Barbell Wrist Curls
3x15@50lbs
One handed Plate Curls ( works forearms an Bicep)
25lbs@3x10
Cardio
Incline 11.0
Speed between 2.8 & 3.4
miles 3.15
Calories burned 566
Duration 65 minutes.
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@Noah Wixx powerful brand para pharma, but the high mg/ml must be causing some PIPSunday February 18 2024
Hope everyone is doing well, this is an update for my pervious Leg day as well as an update for Monday February 19 2024 as Monday starts a brand new injection week for me. This will be the start of week 2 for my Para Pharma cycle.
350 Test E ( a week)
400 Primo ( a week)
300 EQ ( a week)
M/W/F injection frequency
I am happy reporting the method warming up the compounds in the barrel and mixing that was suggested by @PrinceDaddy worked excellent. I got zero pip in the right delt last Friday with my injection.
This time around since i like trying different methods so i can report back my findings, i heated up some water in a sauce pan putting a needle into each vial, thankfully i got the luer lock style of syringe so i can unscrew the needle from the barrel, otherwise i wouldn't be able to try this method out.
injection went into the left side delt today so far so good zero pain or pip during injection after heating and throughly mixing the compounds in the barrel, will report back in a few days if anything changes.
Enjoy the update everyone!
Wixx
View attachment 22525
Thighs, Calves, Abs (Duration 70 – 80 Minutes)
Leg Extensions
1x30@140lbs
1x10@165lbs
1x10@175lbs
Back Squat
3x12@225lbs
Leg Press
1x15@375lbs
1x12@475lbs
1x10@500lbs
Seated Leg Curl
1x30@145lbs
1x10@155lbs
1x10@165lbs
Hip Abductor
1x30@210lbs
1x12@215lbs
1x10@220lbs
Stead Calf Press
4x20@180lbs
Standing Calf Raises
3x20@145lbs
Seated Calf Raises
3x10@125lbs
Ab Twists (Machine) weighted 55lbs
1x100(left side)
1x100(right side)
Ab Crunches weighted 55lbs
2x50
Cardio
Incline 5.5
Speed 3.0
Duration 35 minutes
Miles 1.70
Calories burned 250
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