Approved Log IFBB debut - Testosterone Masteron HGH Clenbuterol Trenbolone and orals cycle Log

[homegrown strong]

Good afternoon ladies and gents.

Making my first of many logs to come, so I thought I'd make a quick introduction.

I have my first of many comps in the IFBB coming up in September, season C QLD. Im under the very watchful eye of an IFBB pro and I'm loving every step of it. Having a real coach thay knows the game makes it so much better to be doing!

CURRENT WEIGHT
101.8kg

CURRENT STACK
500 TEST C
500 MAST E
4IU GH
T3
CLEN
(adding in asap)
TREN E
STAN
ANAVAR

Thanks to the boys @sassyspharmaceuticals for looking after me with every step of the way, always there when i have a question or quickly need some help. They're there, every time, with quality!

Currently on a refeed week this week of
3648 cals a day.
P 227
C 573
F 42

Training split (6 days on)
Back and arms
Chest and shoulders
Quad focus
Arms
chest and back
Hammy focus
Rest day

Quick few latest physique pics

 

[homegrown strong]

Latest physique pics

 

[SassyPharmaRep]

Looking huge bro, glad to have you with us

-SASREP

 

[Allupfromhere]

Fuck yeah nice brother you a thick fella, killer back shots! Won't be disappointed with @Sassy's Pharmaceuticals bro more then proven his quality around here

 

[homegrown strong]

Looking huge bro, glad to have you with us

-SASREP

Thanks bro, I appreciate you taking me on! Means a lot. You guys won't be disappointed

 

[homegrown strong]

Fuck yeah nice brother you a thick fella, killer back shots! Won't be disappointed with @Sassy's Pharmaceuticals bro more then proven his quality around here

Thanks brother! I want my front and back doubles to be my strongest pose. Obviously I want them all to be impressive, but those 2 are my favourite.

Always open for pointers

 

[Npcclassicphysique champ]

Good afternoon ladies and gents.

Making my first of many logs to come, so I thought I'd make a quick introduction.

I have my first of many comps in the IFBB coming up in September, season C QLD. Im under the very watchful eye of an IFBB pro and I'm loving every step of it. Having a real coach thay knows the game makes it so much better to be doing!

CURRENT WEIGHT
101.8kg

CURRENT STACK
500 TEST C
500 MAST E
4IU GH
T3
CLEN
(adding in asap)
TREN E
STAN
ANAVAR

Thanks to the boys @sassyspharmaceuticals for looking after me with every step of the way, always there when i have a question or quickly need some help. They're there, every time, with quality!

Currently on a refeed week this week of
3648 cals a day.
P 227
C 573
F 42

Training split (6 days on)
Back and arms
Chest and shoulders
Quad focus
Arms
chest and back
Hammy focus
Rest day

Quick few latest physique pics

Latest physique pics

@homegrown strong a real bodybuilder! love the thick broly real size and unbelievable chest arms front, double Bi kill shot, welcome to EVO family big man

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred (every 1-2 weeks)
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

eBooks
download our eBooks and learn more about cycling:
https://irongorillas.com

Podcast
are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/

thank you and share more

 

[homegrown strong]

@homegrown strong a real bodybuilder! love the thick broly real size and unbelievable chest arms front, double Bi kill shot, welcome to EVO family big man

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred (every 1-2 weeks)
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

eBooks
download our eBooks and learn more about cycling:
https://irongorillas.com

Podcast
are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/

thank you and share more

Thanks for the info bro, I'll make sure to post everything required in the next post.

Watch this space

 

[stevesmi]

Good afternoon ladies and gents.

Making my first of many logs to come, so I thought I'd make a quick introduction.

I have my first of many comps in the IFBB coming up in September, season C QLD. Im under the very watchful eye of an IFBB pro and I'm loving every step of it. Having a real coach thay knows the game makes it so much better to be doing!

CURRENT WEIGHT
101.8kg

CURRENT STACK
500 TEST C
500 MAST E
4IU GH
T3
CLEN
(adding in asap)
TREN E
STAN
ANAVAR

Thanks to the boys @sassyspharmaceuticals for looking after me with every step of the way, always there when i have a question or quickly need some help. They're there, every time, with quality!

Currently on a refeed week this week of
3648 cals a day.
P 227
C 573
F 42

Training split (6 days on)
Back and arms
Chest and shoulders
Quad focus
Arms
chest and back
Hammy focus
Rest day

Quick few latest physique pics

@homegrown strong

this is a good little workout You put together. I like your training split. That's a solid amount of calories as well.
Look fantastic in your pictures.

 

[homegrown strong]

@homegrown strong

this is a good little workout You put together. I like your training split. That's a solid amount of calories as well.
Look fantastic in your pictures.

Thanks my man, appreciate it!

 

[stevesmi]

Thanks my man, appreciate it!

EVO love!

 

[BodyMonster34]

Latest physique pics

@homegrown strong Bro, you look like an iron Champion for sure.
big part of eVO family. make it happen !

 

[homegrown strong]

@homegrown strong Bro, you look like an iron Champion for sure.
big part of eVO family. make it happen !

Thanks brother. Let's see how far I can take this hey haha I've only joined a gym this time last year, was at home in my shed for the last few years

 

[ceo]

Good afternoon ladies and gents.

Making my first of many logs to come, so I thought I'd make a quick introduction.

I have my first of many comps in the IFBB coming up in September, season C QLD. Im under the very watchful eye of an IFBB pro and I'm loving every step of it. Having a real coach thay knows the game makes it so much better to be doing!

CURRENT WEIGHT
101.8kg

CURRENT STACK
500 TEST C
500 MAST E
4IU GH
T3
CLEN
(adding in asap)
TREN E
STAN
ANAVAR

Thanks to the boys @sassyspharmaceuticals for looking after me with every step of the way, always there when i have a question or quickly need some help. They're there, every time, with quality!

Currently on a refeed week this week of
3648 cals a day.
P 227
C 573
F 42

Training split (6 days on)
Back and arms
Chest and shoulders
Quad focus
Arms
chest and back
Hammy focus
Rest day

Quick few latest physique pics

@homegrown strong An amazing start to this log. You look fantastic in your pictures. You're showing how it's done and you're doing it the right way.

 

[homegrown strong]

@homegrown strong An amazing start to this log. You look fantastic in your pictures. You're showing how it's done and you're doing it the right way.

Thanks bro. Appreciate the love!

 

[Mobster]

One advantage of having a pro there is all those little nuances and tricks

 

[homegrown strong]

One advantage of having a pro there is all those little nuances and tricks

100% bro. I couldn't settle for second best. I know this desicion will pay off for me

 

[Pigsy]

Good afternoon ladies and gents.

Making my first of many logs to come, so I thought I'd make a quick introduction.

I have my first of many comps in the IFBB coming up in September, season C QLD. Im under the very watchful eye of an IFBB pro and I'm loving every step of it. Having a real coach thay knows the game makes it so much better to be doing!

CURRENT WEIGHT
101.8kg

CURRENT STACK
500 TEST C
500 MAST E
4IU GH
T3
CLEN
(adding in asap)
TREN E
STAN
ANAVAR

Thanks to the boys @sassyspharmaceuticals for looking after me with every step of the way, always there when i have a question or quickly need some help. They're there, every time, with quality!

Currently on a refeed week this week of
3648 cals a day.
P 227
C 573
F 42

Training split (6 days on)
Back and arms
Chest and shoulders
Quad focus
Arms
chest and back
Hammy focus
Rest day

Quick few latest physique pics

Will be following, fellow Aussie Competitor

 

[homegrown strong]

Will be following, fellow Aussie Competitor

Thank you bro, appreciate it hey!

 

[ROIDDERS]

Latest physique pics

@homegrown strong This is a heck of a physique that you have here. And the scary thing is, you literally just started this log, where will you be in a couple months?