Approved Log My Growth Phase Cycle - IFBB Debut Prep

[King.odyssey]

Thanks boys

 

[BodyMonster34]

Alright quick update sorry for the lack of posts
Been a busy week and will on top of it next week and the coming days

New low today 86.8 kg

Will update with some training tomorrow and then check ins Saturday here are some pics from posing session today

Always produced by @Raptor Labs
@Raptor Rep

bro dayum you looking lean as fk. you remind me of my son. he super lean from all the meth he take
@King.odyssey

 

[Ulter]

Alright quick update sorry for the lack of posts
Been a busy week and will on top of it next week and the coming days

New low today 86.8 kg

Will update with some training tomorrow and then check ins Saturday here are some pics from posing session today

Always produced by @Raptor Labs
@Raptor Rep

you are looking good. thanks for taking the time to post up a lot of your posing. i got a lot of respect for your hard work
@King.odyssey

 

[2Thick]

Alright quick update sorry for the lack of posts
Been a busy week and will on top of it next week and the coming days

New low today 86.8 kg

Will update with some training tomorrow and then check ins Saturday here are some pics from posing session today

Always produced by @Raptor Labs
@Raptor Rep

@King.odyssey i'm a big fan of this. 86kg is on point.
It definitely shows in your pictures. You are ripped and strong.

 

[Masonic Bodybuilder]

Looking amazing brother!

 

[King.odyssey]

bro dayum you looking lean as fk. you remind me of my son. he super lean from all the meth he take
@King.odyssey

 

[King.odyssey]

Looking amazing brother!

Thanks brother

 

[King.odyssey]

@King.odyssey i'm a big fan of this. 86kg is on point.
It definitely shows in your pictures. You are ripped and strong.

Thanks mate sweet spot

 

[King.odyssey]

CHECK INS

PRODUCED BY THE BEST @Raptor Labs
@Raptor Rep

1.9kg down so lovely week. In very much a sweet spot atm getting leaner and also having good pumps strength ect let’s keep ticking away no changes so food stays the same and also drugs stay the same

FOOD MACROS
4x medium days , 310p, 630c , 30 f
1xhigh days , 310p, 800c , 0f
2 x low days , 275p, 250c , 75f


CYCLE UPDATE
400mg test e
600mg primo
400mg npp
4iu HGH
15mg mot-c
20mcg clen

 

[Raptor Rep]

big drop bro, posing looking elite too

 

[King.odyssey]

big drop bro, posing looking elite too

Thanks boss

 

[Yuri]

CHECK INS

PRODUCED BY THE BEST @Raptor Labs
@Raptor Rep

1.9kg down so lovely week. In very much a sweet spot atm getting leaner and also having good pumps strength ect let’s keep ticking away no changes so food stays the same and also drugs stay the same

FOOD MACROS
4x medium days , 310p, 630c , 30 f
1xhigh days , 310p, 800c , 0f
2 x low days , 275p, 250c , 75f


CYCLE UPDATE
400mg test e
600mg primo
400mg npp
4iu HGH
15mg mot-c
20mcg clen

King your looking incredible each week brother!

 

[Noah Wixx]

Alright quick update sorry for the lack of posts
Been a busy week and will on top of it next week and the coming days

New low today 86.8 kg

Will update with some training tomorrow and then check ins Saturday here are some pics from posing session today

Always produced by @Raptor Labs
@Raptor Rep

The poses look great

 

[King.odyssey]

King your looking incredible each week brother!

You the man

 

[Tiger Salman Khan]

Alright quick update sorry for the lack of posts
Been a busy week and will on top of it next week and the coming days

New low today 86.8 kg

Will update with some training tomorrow and then check ins Saturday here are some pics from posing session today

Always produced by @Raptor Labs
@Raptor Rep

@King.odyssey Great update man....keep shining.......

 

[ballin2504]

Alright quick update sorry for the lack of posts
Been a busy week and will on top of it next week and the coming days

New low today 86.8 kg

Will update with some training tomorrow and then check ins Saturday here are some pics from posing session today

Always produced by @Raptor Labs
@Raptor Rep

@King.odyssey yes sir. Looking killer as usual

 

[25homes]

Good pics

 

[25homes]

Thick

 

[King.odyssey]

Push day from yesterday
Powered by @Raptor Labs
@Raptor Rep



Incline press

1x8-10 1x12-15

126.5x10

105x16



Dips

1xweighted 1x not weighted

40x11

0x20



Smith high incline press

1x8-10 1x12-15

120x8

100x16









Panatta lateral raise machine

1x10-12 1x12-15 drop set

60x12

55x12

With drop set



Cable y raise

3x12-15

5x16

5x15

5x15



Single arm tricep push down cuffed

2x12-15

15x12

12.5 x 15

 

[LevButlerov]

Push day from yesterday
Powered by @Raptor Labs
@Raptor Rep



Incline press

1x8-10 1x12-15

126.5x10

105x16



Dips

1xweighted 1x not weighted

40x11

0x20



Smith high incline press

1x8-10 1x12-15

120x8

100x16









Panatta lateral raise machine

1x10-12 1x12-15 drop set

60x12

55x12

With drop set



Cable y raise

3x12-15

5x16

5x15

5x15



Single arm tricep push down cuffed

2x12-15

15x12

12.5 x 15

Side chest is always your win shot, training is going to plan I see.