Veteran Log PrinceDaddy 2025 Bodybuilding Log (Masters 55+ Competitor)

[PrinceDaddy]

Saturday : Abridged Legs due to kiddo graduation / 35 min stair master

Wake Up @ 188 (*2025 Low)
Post Workout @ 184
Step Count: 12K
Androgen Rage : Medium
Cycle Status : Week 4 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

This week has been hectic due to the kiddo graduation. All done. Watched her walk across the stage and collect her diploma. Proud dad.

I can get back to normal schedule starting tomorrow. I'm anxious to see how the reta works as I get back to a normal routine. I do plan on doing the OMAD/20 hour fast on M/W/F as I want to keep pushing the fat loss. The scale is moving. Just have to keep it moving. I can see the conditioning coming in.

I feel like the drop in Test/Eq should start drying me out some more as well.

 

[LevButlerov]

Saturday : Abridged Legs due to kiddo graduation / 35 min stair master

Wake Up @ 188 (*2025 Low)
Post Workout @ 184
Step Count: 12K
Androgen Rage : Medium
Cycle Status : Week 4 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

This week has been hectic due to the kiddo graduation. All done. Watched her walk across the stage and collect her diploma. Proud dad.

I can get back to normal schedule starting tomorrow. I'm anxious to see how the reta works as I get back to a normal routine. I do plan on doing the OMAD/20 hour fast on M/W/F as I want to keep pushing the fat loss. The scale is moving. Just have to keep it moving. I can see the conditioning coming in.

I feel like the drop in Test/Eq should start drying me out some more as well.

@PrinceDaddy with all the fasting you're doing, lets get an updated pic please EVO family wants to see your situation.

 

[PrinceDaddy]

Sunday : Abs / Chest / Shoulders

Wake Up @ 187 (*2025 Low)
Post Workout @ 184
Step Count: 15K
Androgen Rage : Medium
Cycle Status : Week 4 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

My shoulder joints have become sore since last Sunday. Might be the Deca or BPC 157 working its way out of my system. Not sure, had no problems till last week. Only seems to be that muscle group. Everything else full steam ahead. Instead of doing 2 plates today, I just did 2 quarters with the same volume.

Did not have a BM today. I think I did not eat enough yesterday. It was abnormal pattern due to the kiddo graduation. I also felt less rested working around the event. Had my usual meal and food volume this evening. Hopefully returns to normal tomorrow. Also woke up very flat and small.

Starting week 3 of Retatrutide. Going to keep at 2mg weekly for now. Also doing SLU-PP332 250mcg. Seems to be working great so far.
Will do the OMAD fast M/W/F this week. Also starting my low dosage orals tomorrow.

Clen/T3/Anavar/Cardarine/Winstrol

Will try to get some pictures at some point. This week should be back to normal. Suppose to rain tomorrow, looking to make sure I get my walk in.

 

[RoidRage69]

It will be interesting to see how I respond without deca in my cycle. I also think I am not going to push my bench so hard and concentrate more on my deadlift and squat to give me big numbers.

 

[LevButlerov]

It will be interesting to see how I respond without deca in my cycle. I also think I am not going to push my bench so hard and concentrate more on my deadlift and squat to give me big numbers.

If you end up having trenbolone there, it will be better lifts

 

[LevButlerov]

Sunday : Abs / Chest / Shoulders

Wake Up @ 187 (*2025 Low)
Post Workout @ 184
Step Count: 15K
Androgen Rage : Medium
Cycle Status : Week 4 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

My shoulder joints have become sore since last Sunday. Might be the Deca or BPC 157 working its way out of my system. Not sure, had no problems till last week. Only seems to be that muscle group. Everything else full steam ahead. Instead of doing 2 plates today, I just did 2 quarters with the same volume.

Did not have a BM today. I think I did not eat enough yesterday. It was abnormal pattern due to the kiddo graduation. I also felt less rested working around the event. Had my usual meal and food volume this evening. Hopefully returns to normal tomorrow. Also woke up very flat and small.

Starting week 3 of Retatrutide. Going to keep at 2mg weekly for now. Also doing SLU-PP332 250mcg. Seems to be working great so far.
Will do the OMAD fast M/W/F this week. Also starting my low dosage orals tomorrow.

Clen/T3/Anavar/Cardarine/Winstrol

Will try to get some pictures at some point. This week should be back to normal. Suppose to rain tomorrow, looking to make sure I get my walk in.

You stopped BPC completely? @PrinceDaddy
and winstrol is going to dry up the joints, you should be on BPC/tb regular.

 

[PrinceDaddy]

Monday : Back

Wake Up @ 188
Post Workout @ 183 (*2025 Low)
Step Count: 21K
Androgen Rage : Medium
Cycle Status : Week 4 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Got up at my usual hour 4am and off to the gym. Light day due to Memorial Day. Nice. Also unusually cool in DFW with thunderstorms and temperatures in the 70s. Did get my outdoor walk in. Also fasted today, meal window is now open. Started orals as well today.

Reta is working very well so far. Roughly 3lbs in 7 days. I am fasting with an OMAD protocol. Also, I am doing 35 min stairmill and Monday thru Friday a 2 hour walk. I really struggle with weight loss, but it is just coming off. I'm still not where I want to be, but I can see it coming in.

Table​	Wake Up​	Post Work Out
05/20	190​	186​
05/21	191​	186​
05/22	190​	185​
05/23	189​	184​
05/24	188​	184​
05/25	187​	184​
05/26	188​	183​

I think I will order BPC-157 with my next peptide order. I have usually only used on prep. Especially on the bulk or strength side of the cycle.

 

[LevButlerov]

Monday : Back

Wake Up @ 188
Post Workout @ 183 (*2025 Low)
Step Count: 21K
Androgen Rage : Medium
Cycle Status : Week 4 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Got up at my usual hour 4am and off to the gym. Light day due to Memorial Day. Nice. Also unusually cool in DFW with thunderstorms and temperatures in the 70s. Did get my outdoor walk in. Also fasted today, meal window is now open. Started orals as well today.

Reta is working very well so far. Roughly 3lbs in 7 days. I am fasting with an OMAD protocol. Also, I am doing 35 min stairmill and Monday thru Friday a 2 hour walk. I really struggle with weight loss, but it is just coming off. I'm still not where I want to be, but I can see it coming in.

Table​	Wake Up​	Post Work Out
05/20	190​	186​
05/21	191​	186​
05/22	190​	185​
05/23	189​	184​
05/24	188​	184​
05/25	187​	184​
05/26	188​	183​

I think I will order BPC-157 with my next peptide order. I have usually only used on prep. Especially on the bulk or strength side of the cycle.

183 is your low weight, I like where this is going. Dropping from 190 to 183, its not just retatrutide, it's fasting combined.

 

[stevesmi]

Monday : Back

Wake Up @ 188
Post Workout @ 183 (*2025 Low)
Step Count: 21K
Androgen Rage : Medium
Cycle Status : Week 4 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Got up at my usual hour 4am and off to the gym. Light day due to Memorial Day. Nice. Also unusually cool in DFW with thunderstorms and temperatures in the 70s. Did get my outdoor walk in. Also fasted today, meal window is now open. Started orals as well today.

Reta is working very well so far. Roughly 3lbs in 7 days. I am fasting with an OMAD protocol. Also, I am doing 35 min stairmill and Monday thru Friday a 2 hour walk. I really struggle with weight loss, but it is just coming off. I'm still not where I want to be, but I can see it coming in.

Table​	Wake Up​	Post Work Out
05/20	190​	186​
05/21	191​	186​
05/22	190​	185​
05/23	189​	184​
05/24	188​	184​
05/25	187​	184​
05/26	188​	183​

I think I will order BPC-157 with my next peptide order. I have usually only used on prep. Especially on the bulk or strength side of the cycle.

@PrinceDaddy yeah this reta stuff is amazing huh? easily the best fat loss drug every invented and it isn't even close.

 

[RoidRage69]

Be careful with muscle loss. The first time I used sema I lost a ton of muscle because I wasn't eating protein frequently enough. I figure I lost half muscle half fat my first go around when I lost 20 lbs in a month. This go around I figure I am sideways on muscle loss because I learned from past mistakes. My wife has actually gained muscle while losing fat while on sema.

 

[BodyMonster34]

Monday : Back

Wake Up @ 188
Post Workout @ 183 (*2025 Low)
Step Count: 21K
Androgen Rage : Medium
Cycle Status : Week 4 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Got up at my usual hour 4am and off to the gym. Light day due to Memorial Day. Nice. Also unusually cool in DFW with thunderstorms and temperatures in the 70s. Did get my outdoor walk in. Also fasted today, meal window is now open. Started orals as well today.

Reta is working very well so far. Roughly 3lbs in 7 days. I am fasting with an OMAD protocol. Also, I am doing 35 min stairmill and Monday thru Friday a 2 hour walk. I really struggle with weight loss, but it is just coming off. I'm still not where I want to be, but I can see it coming in.

Table​	Wake Up​	Post Work Out
05/20	190​	186​
05/21	191​	186​
05/22	190​	185​
05/23	189​	184​
05/24	188​	184​
05/25	187​	184​
05/26	188​	183​

I think I will order BPC-157 with my next peptide order. I have usually only used on prep. Especially on the bulk or strength side of the cycle.

@PrinceDaddy Bro, you a true Texan. showing how its done. you gonna shred up nice !

 

[ceo]

Monday : Back

Wake Up @ 188
Post Workout @ 183 (*2025 Low)
Step Count: 21K
Androgen Rage : Medium
Cycle Status : Week 4 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Got up at my usual hour 4am and off to the gym. Light day due to Memorial Day. Nice. Also unusually cool in DFW with thunderstorms and temperatures in the 70s. Did get my outdoor walk in. Also fasted today, meal window is now open. Started orals as well today.

Reta is working very well so far. Roughly 3lbs in 7 days. I am fasting with an OMAD protocol. Also, I am doing 35 min stairmill and Monday thru Friday a 2 hour walk. I really struggle with weight loss, but it is just coming off. I'm still not where I want to be, but I can see it coming in.

Table​	Wake Up​	Post Work Out
05/20	190​	186​
05/21	191​	186​
05/22	190​	185​
05/23	189​	184​
05/24	188​	184​
05/25	187​	184​
05/26	188​	183​

I think I will order BPC-157 with my next peptide order. I have usually only used on prep. Especially on the bulk or strength side of the cycle.

@PrinceDaddy bros we believe in you from start. you gonna get there, the reta will help

 

[RickRock]

Nice work so far brother

 

[Mobster]

Crappy weather here too

 

[ROIDDERS]

Monday : Back

Wake Up @ 188
Post Workout @ 183 (*2025 Low)
Step Count: 21K
Androgen Rage : Medium
Cycle Status : Week 4 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Got up at my usual hour 4am and off to the gym. Light day due to Memorial Day. Nice. Also unusually cool in DFW with thunderstorms and temperatures in the 70s. Did get my outdoor walk in. Also fasted today, meal window is now open. Started orals as well today.

Reta is working very well so far. Roughly 3lbs in 7 days. I am fasting with an OMAD protocol. Also, I am doing 35 min stairmill and Monday thru Friday a 2 hour walk. I really struggle with weight loss, but it is just coming off. I'm still not where I want to be, but I can see it coming in.

Table​	Wake Up​	Post Work Out
05/20	190​	186​
05/21	191​	186​
05/22	190​	185​
05/23	189​	184​
05/24	188​	184​
05/25	187​	184​
05/26	188​	183​

I think I will order BPC-157 with my next peptide order. I have usually only used on prep. Especially on the bulk or strength side of the cycle.

@PrinceDaddy wow that sounds like perfect weather. better enjoy it before it gets ungodly hot over there.
looks like you are getting good progress. the fasting will help with the reta

 

[Ulter]

Monday : Back

Wake Up @ 188
Post Workout @ 183 (*2025 Low)
Step Count: 21K
Androgen Rage : Medium
Cycle Status : Week 4 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Got up at my usual hour 4am and off to the gym. Light day due to Memorial Day. Nice. Also unusually cool in DFW with thunderstorms and temperatures in the 70s. Did get my outdoor walk in. Also fasted today, meal window is now open. Started orals as well today.

Reta is working very well so far. Roughly 3lbs in 7 days. I am fasting with an OMAD protocol. Also, I am doing 35 min stairmill and Monday thru Friday a 2 hour walk. I really struggle with weight loss, but it is just coming off. I'm still not where I want to be, but I can see it coming in.

Table​	Wake Up​	Post Work Out
05/20	190​	186​
05/21	191​	186​
05/22	190​	185​
05/23	189​	184​
05/24	188​	184​
05/25	187​	184​
05/26	188​	183​

I think I will order BPC-157 with my next peptide order. I have usually only used on prep. Especially on the bulk or strength side of the cycle.

@PrinceDaddy the EVO family is not whole without your posting on here. I'm looking forward to seeing how you do at your competition as far as I'm concerned. You already a winner.

 

[2Thick]

Monday : Back

Wake Up @ 188
Post Workout @ 183 (*2025 Low)
Step Count: 21K
Androgen Rage : Medium
Cycle Status : Week 4 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Got up at my usual hour 4am and off to the gym. Light day due to Memorial Day. Nice. Also unusually cool in DFW with thunderstorms and temperatures in the 70s. Did get my outdoor walk in. Also fasted today, meal window is now open. Started orals as well today.

Reta is working very well so far. Roughly 3lbs in 7 days. I am fasting with an OMAD protocol. Also, I am doing 35 min stairmill and Monday thru Friday a 2 hour walk. I really struggle with weight loss, but it is just coming off. I'm still not where I want to be, but I can see it coming in.

Table​	Wake Up​	Post Work Out
05/20	190​	186​
05/21	191​	186​
05/22	190​	185​
05/23	189​	184​
05/24	188​	184​
05/25	187​	184​
05/26	188​	183​

I think I will order BPC-157 with my next peptide order. I have usually only used on prep. Especially on the bulk or strength side of the cycle.

@PrinceDaddy You're looking outstanding on this man, keep up the good work. I like the different weights you're doing.

 

[Noah Wixx]

Monday : Back

Wake Up @ 188
Post Workout @ 183 (*2025 Low)
Step Count: 21K
Androgen Rage : Medium
Cycle Status : Week 4 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Got up at my usual hour 4am and off to the gym. Light day due to Memorial Day. Nice. Also unusually cool in DFW with thunderstorms and temperatures in the 70s. Did get my outdoor walk in. Also fasted today, meal window is now open. Started orals as well today.

Reta is working very well so far. Roughly 3lbs in 7 days. I am fasting with an OMAD protocol. Also, I am doing 35 min stairmill and Monday thru Friday a 2 hour walk. I really struggle with weight loss, but it is just coming off. I'm still not where I want to be, but I can see it coming in.

Table​	Wake Up​	Post Work Out
05/20	190​	186​
05/21	191​	186​
05/22	190​	185​
05/23	189​	184​
05/24	188​	184​
05/25	187​	184​
05/26	188​	183​

I think I will order BPC-157 with my next peptide order. I have usually only used on prep. Especially on the bulk or strength side of the cycle.

That is awesome 3lbs in 7 days

 

[PrinceDaddy]

Monday : Banded Squats / Safety Squats / Leg Press / Leg Curl / Leg Extension / Calves

Wake Up @ 187
Post Workout @ 182 (*2025 Low)
Step Count: 25K
Androgen Rage : Medium
Cycle Status : Week 4 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Another great leg session. Sometime it just helps when someone pisses you off at the gym. I'm on the rack, I step away and my wedge is missing. I look over and see a guy took it. I'm like I'm using that. Retard should just come and ask if he can work in. Not a big deal.
Instead just took it. SO, I just look around and find one of the other ones in the gym. Some people just don't have gym etiquette. Some androgen rage kicked in for sure.

Weight is still dropping. Strength and energy is still at peak levels. Did not fast today. Will fast again on Wed/Fri. Interested to see weight effects this week. May incorporate M thru F fast if I am not getting the conditioning I'm looking for.

Grinding....

 

[LevButlerov]

Monday : Banded Squats / Safety Squats / Leg Press / Leg Curl / Leg Extension / Calves

Wake Up @ 187
Post Workout @ 182 (*2025 Low)
Step Count: 25K
Androgen Rage : Medium
Cycle Status : Week 4 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Another great leg session. Sometime it just helps when someone pisses you off at the gym. I'm on the rack, I step away and my wedge is missing. I look over and see a guy took it. I'm like I'm using that. Retard should just come and ask if he can work in. Not a big deal.
Instead just took it. SO, I just look around and find one of the other ones in the gym. Some people just don't have gym etiquette. Some androgen rage kicked in for sure.

Weight is still dropping. Strength and energy is still at peak levels. Did not fast today. Will fast again on Wed/Fri. Interested to see weight effects this week. May incorporate M thru F fast if I am not getting the conditioning I'm looking for.

Grinding....

@PrinceDaddy great leg session, lets see some quad pics