Veteran Log PrinceDaddy 2025 Bodybuilding Log (Masters 55+ Competitor)

[PrinceDaddy]

Tuesday : Light Leg Day

Wake Up @ 184
Post Workout @ 179
Step Count: 23K
Androgen Rage : Medium
Cycle Status : Week 5 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

No fasting today, however appetite is low. So just making a blended protein shake in the afternoon. Did get a BM at the gym this morning. Hoping today's food volume brings a normal BM in the AM. Tomorrow is back to fasting OMAD. Starting to do ab checks at the gym. Nice to pull up the shirt and see the definition coming in. I really want to see the belly button ab line.

Resting HR is definitely up. On the cardio machine, I was about 100-110. Sitting in front of my computer, I'm around 80.
Waist trainer feels super tight later in the day as I drink fluids and eat.

 

[PrinceDaddy]

Grams, that's a different story. I would take every day at least 15 grams psyllium husk powder to clear the gut, it will make you tighter for the show. @PrinceDaddy

Will do, I think with the Reta I think I need more. I do also get fiber from inulin with a small amount of fiber one cereal or oat bran fiber.

 

[LevButlerov]

Tuesday : Light Leg Day

Wake Up @ 184
Post Workout @ 179
Step Count: 23K
Androgen Rage : Medium
Cycle Status : Week 5 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

No fasting today, however appetite is low. So just making a blended protein shake in the afternoon. Did get a BM at the gym this morning. Hoping today's food volume brings a normal BM in the AM. Tomorrow is back to fasting OMAD. Starting to do ab checks at the gym. Nice to pull up the shirt and see the definition coming in. I really want to see the belly button ab line.

Resting HR is definitely up. On the cardio machine, I was about 100-110. Sitting in front of my computer, I'm around 80.
Waist trainer feels super tight later in the day as I drink fluids and eat.

You will see the belly button line, give it time.

 

[LevButlerov]

Will do, I think with the Reta I think I need more. I do also get fiber from inulin with a small amount of fiber one cereal or oat bran fiber.

With retatrutide you need a lot more.

 

[RoidRageWife]

My resting heart rate goes up Everytime I take Semaglutide.

 

[Tiger Salman Khan]

Tuesday : Light Leg Day

Wake Up @ 184
Post Workout @ 179
Step Count: 23K
Androgen Rage : Medium
Cycle Status : Week 5 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

No fasting today, however appetite is low. So just making a blended protein shake in the afternoon. Did get a BM at the gym this morning. Hoping today's food volume brings a normal BM in the AM. Tomorrow is back to fasting OMAD. Starting to do ab checks at the gym. Nice to pull up the shirt and see the definition coming in. I really want to see the belly button ab line.

Resting HR is definitely up. On the cardio machine, I was about 100-110. Sitting in front of my computer, I'm around 80.
Waist trainer feels super tight later in the day as I drink fluids and eat.

@PrinceDaddy Legit updates man.....keep up the good work..........

 

[PrinceDaddy]

Wednesday : Abs /Upper body presses 225 / Fasting OMAD

Wake Up @ 184
Post Workout @ 182
Step Count: 21K
Androgen Rage : Medium
Cycle Status : Week 5 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Strange we are getting cool days here in Texas. Low 70s. I'll take it. So not much sweating today.
Fasting today. Making progress.

I still have fat to lose, just want to keep seeing progress.

I have one more dose of Reta left on the current vial. I will start the new source vial on Sunday. Still planning on keeping the same dosing so far.

 

[LevButlerov]

Wednesday : Abs /Upper body presses 225 / Fasting OMAD

Wake Up @ 184
Post Workout @ 182
Step Count: 21K
Androgen Rage : Medium
Cycle Status : Week 5 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Strange we are getting cool days here in Texas. Low 70s. I'll take it. So not much sweating today.
Fasting today. Making progress.

I still have fat to lose, just want to keep seeing progress.

I have one more dose of Reta left on the current vial. I will start the new source vial on Sunday. Still planning on keeping the same dosing so far.

Have you kept on the fasting plan? @PrinceDaddy

 

[PrinceDaddy]

Thursday : Traps / Tris

Wake Up @ 184
Post Workout @ 182
Step Count: 18K
Androgen Rage : Medium
Cycle Status : Week 5 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Another cool day in Texas, at least this morning. It is 90 now. No fasting today. My schedule is basically M/W/F/S/S OMAD fasting. Tuesday and Thursday are non fasting days. Although with the Reta, I'm noticing much less grazing or snacking. Almost have to force myself to eat.

My conditioning is coming in. Chest striations are showing up. Core is much stronger. Still have fat in the lower belly, lower back fat and glutes. I really want to see those areas come in. I know I have seen some detail when dry, but have still had fat to lose. I'm anxious to see how it comes in over the next few weeks.

I am posing more in the mirror now, I like what I see but I am not done.

 

[PrinceDaddy]

Have you kept on the fasting plan? @PrinceDaddy

Yes.
Next week lowering test from 400 to 300.

 

[RoidRage69]

Are you adding in Masteron up until show day?

 

[stevesmi]

Wednesday : Abs /Upper body presses 225 / Fasting OMAD

Wake Up @ 184
Post Workout @ 182
Step Count: 21K
Androgen Rage : Medium
Cycle Status : Week 5 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Strange we are getting cool days here in Texas. Low 70s. I'll take it. So not much sweating today.
Fasting today. Making progress.

I still have fat to lose, just want to keep seeing progress.

I have one more dose of Reta left on the current vial. I will start the new source vial on Sunday. Still planning on keeping the same dosing so far.

@PrinceDaddy
You are the man for sure. I love your updates.
reta def takes away the urge to snack or graze. its a good one

 

[ceo]

Wednesday : Abs /Upper body presses 225 / Fasting OMAD

Wake Up @ 184
Post Workout @ 182
Step Count: 21K
Androgen Rage : Medium
Cycle Status : Week 5 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Strange we are getting cool days here in Texas. Low 70s. I'll take it. So not much sweating today.
Fasting today. Making progress.

I still have fat to lose, just want to keep seeing progress.

I have one more dose of Reta left on the current vial. I will start the new source vial on Sunday. Still planning on keeping the same dosing so far.

bros fasting sound hardcore that you doing. glad the temps lower in texas. about to get hot as hell i'm sure with summer around corner
@PrinceDaddy

 

[ROIDDERS]

Wednesday : Abs /Upper body presses 225 / Fasting OMAD

Wake Up @ 184
Post Workout @ 182
Step Count: 21K
Androgen Rage : Medium
Cycle Status : Week 5 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Strange we are getting cool days here in Texas. Low 70s. I'll take it. So not much sweating today.
Fasting today. Making progress.

I still have fat to lose, just want to keep seeing progress.

I have one more dose of Reta left on the current vial. I will start the new source vial on Sunday. Still planning on keeping the same dosing so far.

you look amazing on this man. great job on the different exercises. its the way it should be done. which source are you using for reta?
@PrinceDaddy

 

[RoySimpson]

Wednesday : Abs /Upper body presses 225 / Fasting OMAD

Wake Up @ 184
Post Workout @ 182
Step Count: 21K
Androgen Rage : Medium
Cycle Status : Week 5 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Strange we are getting cool days here in Texas. Low 70s. I'll take it. So not much sweating today.
Fasting today. Making progress.

I still have fat to lose, just want to keep seeing progress.

I have one more dose of Reta left on the current vial. I will start the new source vial on Sunday. Still planning on keeping the same dosing so far.

@PrinceDaddy that fat will melt off keep up the great work bro!

 

[Mobster]

Wednesday : Abs /Upper body presses 225 / Fasting OMAD

Wake Up @ 184
Post Workout @ 182
Step Count: 21K
Androgen Rage : Medium
Cycle Status : Week 5 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Strange we are getting cool days here in Texas. Low 70s. I'll take it. So not much sweating today.
Fasting today. Making progress.

I still have fat to lose, just want to keep seeing progress.

I have one more dose of Reta left on the current vial. I will start the new source vial on Sunday. Still planning on keeping the same dosing so far.

You are. Keep plugging away

 

[PrinceDaddy]

Are you adding in Masteron up until show day?

600 MG weekly up to Sat before.

 

[BodyMonster34]

Wednesday : Abs /Upper body presses 225 / Fasting OMAD

Wake Up @ 184
Post Workout @ 182
Step Count: 21K
Androgen Rage : Medium
Cycle Status : Week 5 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Strange we are getting cool days here in Texas. Low 70s. I'll take it. So not much sweating today.
Fasting today. Making progress.

I still have fat to lose, just want to keep seeing progress.

I have one more dose of Reta left on the current vial. I will start the new source vial on Sunday. Still planning on keeping the same dosing so far.

@PrinceDaddy bro this looking good. i gotta get my wife on reta. she fat as hell like 425lbs now

 

[Ulter]

Wednesday : Abs /Upper body presses 225 / Fasting OMAD

Wake Up @ 184
Post Workout @ 182
Step Count: 21K
Androgen Rage : Medium
Cycle Status : Week 5 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Strange we are getting cool days here in Texas. Low 70s. I'll take it. So not much sweating today.
Fasting today. Making progress.

I still have fat to lose, just want to keep seeing progress.

I have one more dose of Reta left on the current vial. I will start the new source vial on Sunday. Still planning on keeping the same dosing so far.

176lbs is on point. once you get there you will look absolutely ripped man. we got a lot of belief in you!

@PrinceDaddy

 

[2Thick]

Wednesday : Abs /Upper body presses 225 / Fasting OMAD

Wake Up @ 184
Post Workout @ 182
Step Count: 21K
Androgen Rage : Medium
Cycle Status : Week 5 Cut Cycle
Show Dates : 07/16/2025 / 08/27/2025 (Pro card or bust)
Target Weigh in : 176.25 lbs

Strange we are getting cool days here in Texas. Low 70s. I'll take it. So not much sweating today.
Fasting today. Making progress.

I still have fat to lose, just want to keep seeing progress.

I have one more dose of Reta left on the current vial. I will start the new source vial on Sunday. Still planning on keeping the same dosing so far.

@PrinceDaddy I'm liking this a lot. I can't wait to get down into the 170s. You're going to be absolutely ripped.