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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log Domestic Supply - Testosterone Masteron Winstrol Anavar BPC157 - Beligas Pharmaqo - Cycle Log

Honestly i find as this sounds backwards i know, if i pump a high volume set first, i can hit a heavier set more comfortably and easier because the muscle joints tendons are warmed up and firing properly in my experiencez that is also why i like to do it, all this came about because of my shoulder injury and surgery, after that i started to trian this way and noticed it produced good results, by not pounding my body heavy constantly eveey workout my recovery is better my endurance goes up and i get stronger.

People think pumping 15lbs for biceps is stupid. Until you do it for a while and stixk at that weight for a couple weeks.. then somehow your now doing 25lbs for 15 and repeat the process while bumping weight up a few lbs on the firsr set every few weeks.

If you watch some weeks i purposely drip all weights lower than what i can actually handle and treat it more like an active deload, so instead of time off i can keep working while decreasing stress impact on my body and muscles.

When i had peak biceps i got them from light weights high volume not heavy sets constantly.

Here for reference is a few photos of when my physique was at my peak in my mid 20s when i was still natty, currently im 36 for age right now to show u how i looked at one point.
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Good damn looks like ur smuggling a softball in there lol.

Your strategy makes total sense. I kinda train similarly in the sense that I don't go for heavy low reps very often anymore. When I was powerlifting it was almost all I did and I barely grew. Soon as I started bodybuilding I dropped the weight, focused on form and suddenly I started shaping up. For me low reps is like 12 these days.

I like this warm up/semi working set idea tho. It's brilliant. I'll be sure to pass the knowledge along and shout you out when I do
 
Good damn looks like ur smuggling a softball in there lol.

Your strategy makes total sense. I kinda train similarly in the sense that I don't go for heavy low reps very often anymore. When I was powerlifting it was almost all I did and I barely grew. Soon as I started bodybuilding I dropped the weight, focused on form and suddenly I started shaping up. For me low reps is like 12 these days.

I like this warm up/semi working set idea tho. It's brilliant. I'll be sure to pass the knowledge along and shout you out when I do
Yeah somehow i hit the genetic lottery with biceps and got shit on wirh legs 😄 🤣

Honestly brother im just happy i can be of assistance and help you out, if you learned something and can apply it, than im happy, dont feel u need to shout me out, i appreciate the kindness, in the end if u can use it thats all i need to know i helped someone else along the way 💪

I used to do crazy shit in my 20s all low weight but id do like 10x10 20x20 things like that with 2 hour workouts and an hour of cardio 6 days a week lol, mostly i would get bored and go what if i tweaked a movement but did it in a way majority of people wouldnt think of doing or a style of trianing.

I would have people come up to me alot and go why do u twist the dumbbell this way or that is a weird way to curl why do that, people would always be curious.

Makes me feel good when i can teach or converse with people i enjoy it alot.
 
Yeah somehow i hit the genetic lottery with biceps and got shit on wirh legs 😄 🤣

Honestly brother im just happy i can be of assistance and help you out, if you learned something and can apply it, than im happy, dont feel u need to shout me out, i appreciate the kindness, in the end if u can use it thats all i need to know i helped someone else along the way 💪

I used to do crazy shit in my 20s all low weight but id do like 10x10 20x20 things like that with 2 hour workouts and an hour of cardio 6 days a week lol, mostly i would get bored and go what if i tweaked a movement but did it in a way majority of people wouldnt think of doing or a style of trianing.

I would have people come up to me alot and go why do u twist the dumbbell this way or that is a weird way to curl why do that, people would always be curious.

Makes me feel good when i can teach or converse with people i enjoy it alot.
In helping others you help yourself as they say.
 
In helping others you help yourself as they say.
Very true, if anything it just brings a wholesome happiness, you cant buy it or sell it, its authentic and paying it forward and it's how i like to live.
 
Wednesday June 4 2025
@domestic-supply.com

I was speaking with my coach last night as he had some updates for my cycle layout, as everyone knows ive been utilizing the titration method.

My coach basically said its go time once week 4 comes around which will be next week monday.

Week Three layout

Test C 375mg a week
Mast 150mg a week
Winstrol 60mg a week
Aromasin 6.25mg eod

Here is the week four layout, this is when things really take off, and adjustments made on all compounds, most mgs ive ever taken will be with this cycle.

Week Four
Test C 500mg ( 250mg M/F=500 a week)
Mast 200mg ( 100mg M/F=200 a week)
Winstrol 20mg a day (preworkout /daily)
Anavar 25mg a day (preworkout /daily)
Aromasin 12.5mg daily (87.5mg a week)
Tamoxifen 10mg Mon/Wed/Fri( 30mg)

Total mgs 1,015 right in my wheelhouse of what i feel comfortable running as far as grams go, a gram or slightly over im good with that, like to typically be under a gram when possible.

This cut is more on the aggressive side and coach and i are trying to also figure out what i can tolerate, what i
respond good with compound wise and mg wise, that way for future cycles we are dialed fully in.

It will be really exciting seeing how i respond with 500mg of test as ive never run it before highest ive been is 300mg

Curious also about how the combination of Var/Winny will be for elevation of my workouts and long term endurance, and pump, combined its 45mg a day var/winny


Still eating around 2,555 calories a day, coach is going to try and implement carb/calorie cycling starting week 4, its not so much the calories he is concerned with, its more so the macors that he is looking for.

Trianing days only its one additional protein shake, so two shakes a day ontop of my 5 small meals, we are starting slower with the carb/calorie cycling.

He said just contiune to focus on intensity, push the cardio 60 minutes five days a week, keep resistance trianing at a max of 40 minutes a session and get it done, the goal isn't strength or weight lifted, its intensity and increasing it week after week, pump and squeeze along with sculpting the physique.

These next 8 weeks should hopefully if i do my part produce really good results, of course if i cant handle anything compound wise from mgs into unwanted side effects, coach will know immediately and we change it around or lower doses etc, goal is a fun hassle free productive cycle, not to suffer, i handle what i can handle and we make it work regardless.

So far everything has been going really good and i feel good most important aspect for me.

Will update later after my workout tonight 💪
@Noah Wixx man that is my all time favorite cycle but I add in about 300 mgs of tren and it’s amazing lol
 
@Noah Wixx man that is my all time favorite cycle but I add in about 300 mgs of tren and it’s amazing lol
Brother i would probably seriously get injured haha, i know my limits and even with the addition of winny at 60mg a week, my endurance has gone up a good amount already and some noticeable strength gains, even though im not trianing for that, its definitely noticeable.
 
Saturday June 7 2025
@domestic-supply.com

Last night was push night for my ppl split few things of note.

Endurance up more from last week.

Weights i previously did feel much lighter.

Even further into rep range before fatigue.

Pump increase and sustained longer.

Motivation increase/Drive increase.

Small notice physique changes.

Weight up from 228.3lbs into 230.8lbs

Much greater vascularity in the gym.

A little more noticeable size gain upper body.

Monday June 9 2025 will mark the start of higher doses. I will be splitting the injections so i can inject less oil per shot, i feel it will limit issues, id rather split into smaller injections over 3 days.

Injection frequency split into M/W/F

per Shot: 0.667 ml = Test C = 500 a week

per Shot: 0.333 ml = Mast E = 200 a week

Winny 20mg daily × 7 days = 140 a week

Var 25mg daily x 7 days = 175 a week

Aromasin 12.5mg x 7 days = 87.5mg a week

Tamoxifen 10mg M/W/F = 30mg a week

Total weekly mg 1,015

Push Workout
Total Sets 19
Total Reps 372

Decline BarBell Bench Press 15/12/20
155lbs/205lbs/135lbs Drop Set

Seated Shoulder Press 15/20
124lbs/120lbs Drop Set

Pec Dec 15/12/20
120lbs/144lbs/110lbs Drop Set

Incline Machine Press15/12/20
120lbs/132lbs/108lbs Drop Set

Side Lateral Raises 15/12/20
20lbs/30lbs/15lbs Drop Set

Reverse Grip Pushdown
1x25@100lbs

Ez Bar Skull Crusher
1x30@35lbs

Tricep Cable K-Back 15/12/20
30bs/40lbs/20lbs Drop Set

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1000010417.webp

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1000010415.webp
 
Yes strength nice side effect for you!! 💪🌸 take it!! If you can’t build strength while on any kind of AS/Test, you gotta be doing something wrong. Keep it up bro! I love hearing that.
 
Yes strength nice side effect for you!! 💪🌸 take it!! If you can’t build strength while on any kind of AS/Test, you gotta be doing something wrong. Keep it up bro! I love hearing that.
Yeah for the most part im trying to go mainly for the pump and reps, the middle set of 12 is when you see me bump the weight up typically, im tracking and updating every week in my notes for weight lifted, decline bench went up 10lbs for 12 and i could have gotten atleast 15, dont want to over push, sticking with the plan, im kind of working with the method, if the weight feels liter from the previous week and i can go deeper into the rep range with less fatigue, i will add 10-20lbs onto the lift, and see if i fail at 12 rep range or the last 3-5 reps become difficult again, if they do i stick at that weight till its not difficult and repeat the process.
 
Saturday June 7 2025
@domestic-supply.com

Last night was push night for my ppl split few things of note.

Endurance up more from last week.

Weights i previously did feel much lighter.

Even further into rep range before fatigue.

Pump increase and sustained longer.

Motivation increase/Drive increase.

Small notice physique changes.

Weight up from 228.3lbs into 230.8lbs

Much greater vascularity in the gym.

A little more noticeable size gain upper body.

Monday June 9 2025 will mark the start of higher doses. I will be splitting the injections so i can inject less oil per shot, i feel it will limit issues, id rather split into smaller injections over 3 days.

Injection frequency split into M/W/F

per Shot: 0.667 ml = Test C = 500 a week

per Shot: 0.333 ml = Mast E = 200 a week

Winny 20mg daily × 7 days = 140 a week

Var 25mg daily x 7 days = 175 a week

Aromasin 12.5mg x 7 days = 87.5mg a week

Tamoxifen 10mg M/W/F = 30mg a week

Total weekly mg 1,015

Push Workout
Total Sets 19
Total Reps 372

Decline BarBell Bench Press 15/12/20
155lbs/205lbs/135lbs Drop Set

Seated Shoulder Press 15/20
124lbs/120lbs Drop Set

Pec Dec 15/12/20
120lbs/144lbs/110lbs Drop Set

Incline Machine Press15/12/20
120lbs/132lbs/108lbs Drop Set

Side Lateral Raises 15/12/20
20lbs/30lbs/15lbs Drop Set

Reverse Grip Pushdown
1x25@100lbs

Ez Bar Skull Crusher
1x30@35lbs

Tricep Cable K-Back 15/12/20
30bs/40lbs/20lbs Drop Set

View attachment 97333
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Keeping it real @Noah Wixx I see you got a bit bigger since being on TRT off cycle. I liked the +beard pics though :D
 
Keeping it real @Noah Wixx I see you got a bit bigger since being on TRT off cycle. I liked the +beard pics though :D
Every few months i shave it and hit the face with beard oil and beard and skin softener so i can grow it back healthier it will be back soon 😃
 
Saturday June 7 2025
@domestic-supply.com

Last night was push night for my ppl split few things of note.

Endurance up more from last week.

Weights i previously did feel much lighter.

Even further into rep range before fatigue.

Pump increase and sustained longer.

Motivation increase/Drive increase.

Small notice physique changes.

Weight up from 228.3lbs into 230.8lbs

Much greater vascularity in the gym.

A little more noticeable size gain upper body.

Monday June 9 2025 will mark the start of higher doses. I will be splitting the injections so i can inject less oil per shot, i feel it will limit issues, id rather split into smaller injections over 3 days.

Injection frequency split into M/W/F

per Shot: 0.667 ml = Test C = 500 a week

per Shot: 0.333 ml = Mast E = 200 a week

Winny 20mg daily × 7 days = 140 a week

Var 25mg daily x 7 days = 175 a week

Aromasin 12.5mg x 7 days = 87.5mg a week

Tamoxifen 10mg M/W/F = 30mg a week

Total weekly mg 1,015

Push Workout
Total Sets 19
Total Reps 372

Decline BarBell Bench Press 15/12/20
155lbs/205lbs/135lbs Drop Set

Seated Shoulder Press 15/20
124lbs/120lbs Drop Set

Pec Dec 15/12/20
120lbs/144lbs/110lbs Drop Set

Incline Machine Press15/12/20
120lbs/132lbs/108lbs Drop Set

Side Lateral Raises 15/12/20
20lbs/30lbs/15lbs Drop Set

Reverse Grip Pushdown
1x25@100lbs

Ez Bar Skull Crusher
1x30@35lbs

Tricep Cable K-Back 15/12/20
30bs/40lbs/20lbs Drop Set

View attachment 97333
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View attachment 97335
View attachment 97336
View attachment 97337
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@Noah Wixx
best thing about that gym you train at is NO PEOPLE AROUND!
that is the best way to train these days unless you are strength training for max outs and need a spotter. nobody to bother you
 
Saturday June 7 2025
@domestic-supply.com

Last night was push night for my ppl split few things of note.

Endurance up more from last week.

Weights i previously did feel much lighter.

Even further into rep range before fatigue.

Pump increase and sustained longer.

Motivation increase/Drive increase.

Small notice physique changes.

Weight up from 228.3lbs into 230.8lbs

Much greater vascularity in the gym.

A little more noticeable size gain upper body.

Monday June 9 2025 will mark the start of higher doses. I will be splitting the injections so i can inject less oil per shot, i feel it will limit issues, id rather split into smaller injections over 3 days.

Injection frequency split into M/W/F

per Shot: 0.667 ml = Test C = 500 a week

per Shot: 0.333 ml = Mast E = 200 a week

Winny 20mg daily × 7 days = 140 a week

Var 25mg daily x 7 days = 175 a week

Aromasin 12.5mg x 7 days = 87.5mg a week

Tamoxifen 10mg M/W/F = 30mg a week

Total weekly mg 1,015

Push Workout
Total Sets 19
Total Reps 372

Decline BarBell Bench Press 15/12/20
155lbs/205lbs/135lbs Drop Set

Seated Shoulder Press 15/20
124lbs/120lbs Drop Set

Pec Dec 15/12/20
120lbs/144lbs/110lbs Drop Set

Incline Machine Press15/12/20
120lbs/132lbs/108lbs Drop Set

Side Lateral Raises 15/12/20
20lbs/30lbs/15lbs Drop Set

Reverse Grip Pushdown
1x25@100lbs

Ez Bar Skull Crusher
1x30@35lbs

Tricep Cable K-Back 15/12/20
30bs/40lbs/20lbs Drop Set

View attachment 97333
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View attachment 97336
View attachment 97337
View attachment 97338
you look conditioned and in shape. very big on the upper body especially. you are putting in some good volume

@Noah Wixx
 
Saturday June 7 2025
@domestic-supply.com

Last night was push night for my ppl split few things of note.

Endurance up more from last week.

Weights i previously did feel much lighter.

Even further into rep range before fatigue.

Pump increase and sustained longer.

Motivation increase/Drive increase.

Small notice physique changes.

Weight up from 228.3lbs into 230.8lbs

Much greater vascularity in the gym.

A little more noticeable size gain upper body.

Monday June 9 2025 will mark the start of higher doses. I will be splitting the injections so i can inject less oil per shot, i feel it will limit issues, id rather split into smaller injections over 3 days.

Injection frequency split into M/W/F

per Shot: 0.667 ml = Test C = 500 a week

per Shot: 0.333 ml = Mast E = 200 a week

Winny 20mg daily × 7 days = 140 a week

Var 25mg daily x 7 days = 175 a week

Aromasin 12.5mg x 7 days = 87.5mg a week

Tamoxifen 10mg M/W/F = 30mg a week

Total weekly mg 1,015

Push Workout
Total Sets 19
Total Reps 372

Decline BarBell Bench Press 15/12/20
155lbs/205lbs/135lbs Drop Set

Seated Shoulder Press 15/20
124lbs/120lbs Drop Set

Pec Dec 15/12/20
120lbs/144lbs/110lbs Drop Set

Incline Machine Press15/12/20
120lbs/132lbs/108lbs Drop Set

Side Lateral Raises 15/12/20
20lbs/30lbs/15lbs Drop Set

Reverse Grip Pushdown
1x25@100lbs

Ez Bar Skull Crusher
1x30@35lbs

Tricep Cable K-Back 15/12/20
30bs/40lbs/20lbs Drop Set

View attachment 97333
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View attachment 97335
View attachment 97336
View attachment 97337
View attachment 97338
@Noah Wixx you are looking great on this! the arms look huge and vascular. what would you say your body fat goes are?
 
@Noah Wixx
best thing about that gym you train at is NO PEOPLE AROUND!
that is the best way to train these days unless you are strength training for max outs and need a spotter. nobody to bother you
Yup i agree and that is why i choose night time because rarely do i have anyone around and if i do max around 5 people, makes it easier for me, in and out 40 minutes max if im just hitting the weights.
 
You do look broader and arms look thicker from the side
Definitely spotted that as well, makes me excited you see it and others see it, helps me see its not just in my own mind lol.
 
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