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Approved Log Pre-Cycle Log - Recommendation/review on my (planned) micro dosing cycle.

@LevButlerov

Here's the weight, it is 3kg more than what I left with. not bad atall in my opinion

1750384096988.webp




Today's Keto, we will improve it:

1750384125684.webp



GOODIES THAT I GOT:

1750384150010.webp


From Right to Left:

5x Semaglutide injections (1mg each).
40 tabs Ivermectin (6mg each)
Azithromycin 30 tabs (500mg each)
5x Dicloran injection (75mg/3ml each) (FOR WHEN MY BACK IS SO HURT I CAN'T MOVE)
42ml of Test Eth (250mg/ml)
110 tabs of Clomid (10mg each)
50 tabs of Nolvadex (10mg each)
 
Hey man.
I feel good.
I gained a bit of weight but not something that makes me feel heavy, i can shed it off in 2 weeks, feels mostly like water weight.

I didn end up hurting my back there and was kindda immobilized for 5 days and then took shit slow after as well. But man i loved the food!! I miss the family, food and the culture already.

Today's leg workout:

40 mins treadmill 3 speed 3 incline

Lying leg curls: 2x10 80kgs 1x10 75kgs
Seated leg curls: 3x10 140lbs
Seated calves raises: 3x21 70lbs on the machine
Leg press calves extensions: 3x21 270lbs on the machine
Leg Press: 3x10 360lbs
Leg extensions: 3x10 160lbs

1st leg workout after coming back and i only worked on legs twice when i was away, so took it a bit low and slow. My legs were spaghetti at the end so i didn't do hack squats, also didn't want to strain my back.

Gonna upload a few pictures of some goodies i got from back home. I know you'll love em!! Let me cook my food and I'll post.

@LevButlerov

Here's the weight, it is 3kg more than what I left with. not bad atall in my opinion

View attachment 99455



Today's Keto, we will improve it:

View attachment 99456


GOODIES THAT I GOT:

View attachment 99457

From Right to Left:

5x Semaglutide injections (1mg each).
40 tabs Ivermectin (6mg each)
Azithromycin 30 tabs (500mg each)
5x Dicloran injection (75mg/3ml each) (FOR WHEN MY BACK IS SO HURT I CAN'T MOVE)
42ml of Test Eth (250mg/ml)
110 tabs of Clomid (10mg each)
50 tabs of Nolvadex (10mg each)

You're getting back on track, welcome back to the EVO family fully now :D lets start by upping fats so you can get back into a ketogenic state. @zucchini and the pics of gear can you do another one closer? I didnt see any sustanon :P
 
@LevButlerov

Here's the weight, it is 3kg more than what I left with. not bad atall in my opinion

View attachment 99455



Today's Keto, we will improve it:

View attachment 99456


GOODIES THAT I GOT:

View attachment 99457

From Right to Left:

5x Semaglutide injections (1mg each).
40 tabs Ivermectin (6mg each)
Azithromycin 30 tabs (500mg each)
5x Dicloran injection (75mg/3ml each) (FOR WHEN MY BACK IS SO HURT I CAN'T MOVE)
42ml of Test Eth (250mg/ml)
110 tabs of Clomid (10mg each)
50 tabs of Nolvadex (10mg each)
@zucchini what is the purpose of using
Ivermectin (6mg each)
Azithromycin 30 tabs (500mg each)?

you have some sort of parasite of infection. maybe i missed it above
 
You're getting back on track, welcome back to the EVO family fully now :D lets start by upping fats so you can get back into a ketogenic state. @zucchini and the pics of gear can you do another one closer? I didnt see any sustanon :P
HAHA naah I didn't get any sustanon. now that I am thinking about it, I should have gotten some.
@zucchini what is the purpose of using
Ivermectin (6mg each)
Azithromycin 30 tabs (500mg each)?

you have some sort of parasite of infection. maybe i missed it above
no no, I am fine. it's just that to get a doctors appointment here when you are sick is extremely difficult, that too if you even have a doctor. It's not the how it is in the USA. And when you get to see one, he will try to do everything he can to NOT give you any antibiotic and ivermectin is something they run away from now. so just as a method of preparedness, I bring them with me
@zucchini that chicken wing looks outstanding really
i like to cook them in air fryer
comes out crispy!
Yeah man that's exactly how I like them as well.
Cooked chicken thighs in the airfryer today:
1750469895458.webp
 
HAHA naah I didn't get any sustanon. now that I am thinking about it, I should have gotten some.

no no, I am fine. it's just that to get a doctors appointment here when you are sick is extremely difficult, that too if you even have a doctor. It's not the how it is in the USA. And when you get to see one, he will try to do everything he can to NOT give you any antibiotic and ivermectin is something they run away from now. so just as a method of preparedness, I bring them with me

Yeah man that's exactly how I like them as well.
Cooked chicken thighs in the airfryer today:
View attachment 99734
nice air fryer is good!
 
@LevButlerov

Here's the weight, it is 3kg more than what I left with. not bad atall in my opinion

View attachment 99455



Today's Keto, we will improve it:

View attachment 99456


GOODIES THAT I GOT:

View attachment 99457

From Right to Left:

5x Semaglutide injections (1mg each).
40 tabs Ivermectin (6mg each)
Azithromycin 30 tabs (500mg each)
5x Dicloran injection (75mg/3ml each) (FOR WHEN MY BACK IS SO HURT I CAN'T MOVE)
42ml of Test Eth (250mg/ml)
110 tabs of Clomid (10mg each)
50 tabs of Nolvadex (10mg each)
@zucchini i would transition over to tirz or reta eventually
semaglutide is becoming very obsolete as better ones come out
although sema has been around the longest
 
@LevButlerov

Here's the weight, it is 3kg more than what I left with. not bad atall in my opinion

View attachment 99455



Today's Keto, we will improve it:

View attachment 99456


GOODIES THAT I GOT:

View attachment 99457

From Right to Left:

5x Semaglutide injections (1mg each).
40 tabs Ivermectin (6mg each)
Azithromycin 30 tabs (500mg each)
5x Dicloran injection (75mg/3ml each) (FOR WHEN MY BACK IS SO HURT I CAN'T MOVE)
42ml of Test Eth (250mg/ml)
110 tabs of Clomid (10mg each)
50 tabs of Nolvadex (10mg each)
@zucchini now that’s one hell of a touchdown!
 
@LevButlerov

Here's the weight, it is 3kg more than what I left with. not bad atall in my opinion

View attachment 99455



Today's Keto, we will improve it:

View attachment 99456


GOODIES THAT I GOT:

View attachment 99457

From Right to Left:

5x Semaglutide injections (1mg each).
40 tabs Ivermectin (6mg each)
Azithromycin 30 tabs (500mg each)
5x Dicloran injection (75mg/3ml each) (FOR WHEN MY BACK IS SO HURT I CAN'T MOVE)
42ml of Test Eth (250mg/ml)
110 tabs of Clomid (10mg each)
50 tabs of Nolvadex (10mg each)
What a nice haul 💪
 
Nice TD!!

I need to get some of those wings!
What a nice haul 💪

@zucchini now that’s one hell of a touchdown!

@zucchini food is looking bomb!
Thanks all!
bros this some good looking food
@zucchini protein and carbs are a good mix too
crispy bread you make that?
That was chicken and I used a slice of bread, crushed it and put it on the chicken and then put it all in the air fryer
@zucchini i would transition over to tirz or reta eventually
semaglutide is becoming very obsolete as better ones come out
although sema has been around the longest
Wow this is news to me. I will do some research!
@zucchini what in the world is all that medication for?
what does ivermitcin do? its a horse dewormer why do you need that? you have horses?

So back home, we used to take ivermectin for a bunch of things, mostly for colon problems - here in Canada, they do not prescribe it no matter what, and even if they do, I still have to pay for it out of pocket even after insurance. So I just buy all that I can and bring it with me cause it is super cheap there.

@zucchini bro you getting soft on me now
what deal with all this chicken?
no red meat?


haha naah man, I ate SO MUCH red meat back home.
Actually slaughtered a whole cow, ate alot of it and gave alot of it to charity - Had about 495lbs of red meat in total.
1750728146359.webp
 
Workout today:
AM low intensity kickboxing followed by a PM shoulders workout:

Treadmill: 30 mins 3 speed 3 incline.

Seated dumbbell presses: 3x10 50lbs dumbbells
Standing side lateral raises 3x12 25lbs dumbbells
Dual cable front raises: 3x10 15lbs each side.
Reverse cable flyes: 3x12 25lbs each side.
Reverse dec flyes: 3x12 120lbs.

Kept it a lighter as this was the 1st shoulder workout after returning.

Weight update:
1750728220915.webp

Only 0.75kg more that what I left with - in a week we dropped down without paying too much attention to the diet. Next goal is 85kg!

Just put some thighs and wings in the air fryer. lemme post a pic once it's done.
 
Thanks all!

That was chicken and I used a slice of bread, crushed it and put it on the chicken and then put it all in the air fryer

Wow this is news to me. I will do some research!


So back home, we used to take ivermectin for a bunch of things, mostly for colon problems - here in Canada, they do not prescribe it no matter what, and even if they do, I still have to pay for it out of pocket even after insurance. So I just buy all that I can and bring it with me cause it is super cheap there.




haha naah man, I ate SO MUCH red meat back home.
Actually slaughtered a whole cow, ate alot of it and gave alot of it to charity - Had about 495lbs of red meat in total.
View attachment 100309
check out the podcasts on them
 
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