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Approved Log Growth - Test Mast EQ HGH Retatrutide SLUPP332 cycle Log

Will be good to see how you respond to this next phase.

Recovery is going really well, lowered gear and a break from training whilst nailing the diet I think has even improved my physique. Will he good to get back too it though
i cannot wait, he hates that hes agreed to letting me try eq again this time round :ROFLMAO: :ROFLMAO:, cycle will be baby 500 test 200 eq, then all the gh in the world,

i saw your comparison shots its a SIGNIFICANT change from start for sure
 
what range of doses would they run? how high did they push? im curious too
Depends on the person and goals. I'm not sold on SLU honestly myself yet, so I try to stay away from the promotion.
 
i cannot wait, he hates that hes agreed to letting me try eq again this time round :ROFLMAO: :ROFLMAO:, cycle will be baby 500 test 200 eq, then all the gh in the world,

i saw your comparison shots its a SIGNIFICANT change from start for sure
Hahahaha yeah I'm sure he would have. I didn't like it myself, but possibly a dosing issue running it too high

Felt great at first then as it peaked I felt rubbish and a long time to come back from

Cheers bro, this is the first time I've really nailed the diet consistently.
 
thanks mate! appreciate it

nah bro you just need to find the right gh! bit of tren with gh, amazing
bro one day when i sell ranch to pot growers will have $$$. why don't you send me a kit ?
 
Arms Last Night - nice pump

Pin loaded preacher curl
6 x 15
straight bar bicep curl cable
5 x 15
Pin loaded Dip Machine
6 x 15
Rope Cable pushdown
5 x 15

Good workout, getting blood moving, body still getting used to new beta blocker so pumps will continue to get better through the weeks as my body gets used to it,

Pics from last night post workout in the kitchen, 3500 cals down for the day, feeling good, basically focusing on getting a bit tighter on my cruise so in 2 week when we start growth phase i can rebound out nicely and fill out lean :)

average weight 85kg
anabolix - @Liquid Gold Labs <3
 

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Arms Last Night - nice pump

Pin loaded preacher curl
6 x 15
straight bar bicep curl cable
5 x 15
Pin loaded Dip Machine
6 x 15
Rope Cable pushdown
5 x 15

Good workout, getting blood moving, body still getting used to new beta blocker so pumps will continue to get better through the weeks as my body gets used to it,

Pics from last night post workout in the kitchen, 3500 cals down for the day, feeling good, basically focusing on getting a bit tighter on my cruise so in 2 week when we start growth phase i can rebound out nicely and fill out lean :)

average weight 85kg
anabolix - @Liquid Gold Labs <3
@Oracle911 you're looking pumped even in the kitchen, you have that wide size and good look :D
 
Arms Last Night - nice pump

Pin loaded preacher curl
6 x 15
straight bar bicep curl cable
5 x 15
Pin loaded Dip Machine
6 x 15
Rope Cable pushdown
5 x 15

Good workout, getting blood moving, body still getting used to new beta blocker so pumps will continue to get better through the weeks as my body gets used to it,

Pics from last night post workout in the kitchen, 3500 cals down for the day, feeling good, basically focusing on getting a bit tighter on my cruise so in 2 week when we start growth phase i can rebound out nicely and fill out lean :)

average weight 85kg
anabolix - @Liquid Gold Labs <3
Eggplant emoji 😏😏😏😏
 
Arms Last Night - nice pump

Pin loaded preacher curl
6 x 15
straight bar bicep curl cable
5 x 15
Pin loaded Dip Machine
6 x 15
Rope Cable pushdown
5 x 15

Good workout, getting blood moving, body still getting used to new beta blocker so pumps will continue to get better through the weeks as my body gets used to it,

Pics from last night post workout in the kitchen, 3500 cals down for the day, feeling good, basically focusing on getting a bit tighter on my cruise so in 2 week when we start growth phase i can rebound out nicely and fill out lean :)

average weight 85kg
anabolix - @Liquid Gold Labs <3
@Oracle911 You're looking fantastic in these pictures. Nice job on the flexing and your muscles look super hard. Keep up the good work.
 
@Oracle911 you're looking pumped even in the kitchen, you have that wide size and good look :D
thanks! im full cruise so this is me pretty flat, got another full week of cruise so trying to drop any not needed fluff, luckily my metabolism is so high that by the time offseason starts should really FILL out fast
Eggplant emoji 😏😏😏😏
;)
@Oracle911 You're looking fantastic in these pictures. Nice job on the flexing and your muscles look super hard. Keep up the good work.
thanks mate!
 
thanks! im full cruise so this is me pretty flat, got another full week of cruise so trying to drop any not needed fluff, luckily my metabolism is so high that by the time offseason starts should really FILL out fast
You have a strong base, good muscle size which means filling out is easy too :D
 
Arms Last Night - nice pump

Pin loaded preacher curl
6 x 15
straight bar bicep curl cable
5 x 15
Pin loaded Dip Machine
6 x 15
Rope Cable pushdown
5 x 15

Good workout, getting blood moving, body still getting used to new beta blocker so pumps will continue to get better through the weeks as my body gets used to it,

Pics from last night post workout in the kitchen, 3500 cals down for the day, feeling good, basically focusing on getting a bit tighter on my cruise so in 2 week when we start growth phase i can rebound out nicely and fill out lean :)

average weight 85kg
anabolix - @Liquid Gold Labs <3
Not the best lighting but still look good.
 
Arms Last Night - nice pump

Pin loaded preacher curl
6 x 15
straight bar bicep curl cable
5 x 15
Pin loaded Dip Machine
6 x 15
Rope Cable pushdown
5 x 15

Good workout, getting blood moving, body still getting used to new beta blocker so pumps will continue to get better through the weeks as my body gets used to it,

Pics from last night post workout in the kitchen, 3500 cals down for the day, feeling good, basically focusing on getting a bit tighter on my cruise so in 2 week when we start growth phase i can rebound out nicely and fill out lean :)

average weight 85kg
anabolix - @Liquid Gold Labs <3
Looking good brother
 
Arms Last Night - nice pump

Pin loaded preacher curl
6 x 15
straight bar bicep curl cable
5 x 15
Pin loaded Dip Machine
6 x 15
Rope Cable pushdown
5 x 15

Good workout, getting blood moving, body still getting used to new beta blocker so pumps will continue to get better through the weeks as my body gets used to it,

Pics from last night post workout in the kitchen, 3500 cals down for the day, feeling good, basically focusing on getting a bit tighter on my cruise so in 2 week when we start growth phase i can rebound out nicely and fill out lean :)

average weight 85kg
anabolix - @Liquid Gold Labs <3
@Oracle911 i'm interested in arm training like this. its very simple and solid. you will get great results!
 
Arms Last Night - nice pump

Pin loaded preacher curl
6 x 15
straight bar bicep curl cable
5 x 15
Pin loaded Dip Machine
6 x 15
Rope Cable pushdown
5 x 15

Good workout, getting blood moving, body still getting used to new beta blocker so pumps will continue to get better through the weeks as my body gets used to it,

Pics from last night post workout in the kitchen, 3500 cals down for the day, feeling good, basically focusing on getting a bit tighter on my cruise so in 2 week when we start growth phase i can rebound out nicely and fill out lean :)

average weight 85kg
anabolix - @Liquid Gold Labs <3
bro pin loaded preacher curl nice! i like that word LOADED @Oracle911 make me excite!
 
Arms Last Night - nice pump

Pin loaded preacher curl
6 x 15
straight bar bicep curl cable
5 x 15
Pin loaded Dip Machine
6 x 15
Rope Cable pushdown
5 x 15

Good workout, getting blood moving, body still getting used to new beta blocker so pumps will continue to get better through the weeks as my body gets used to it,

Pics from last night post workout in the kitchen, 3500 cals down for the day, feeling good, basically focusing on getting a bit tighter on my cruise so in 2 week when we start growth phase i can rebound out nicely and fill out lean :)

average weight 85kg
anabolix - @Liquid Gold Labs <3
nice posing shots. front shot looking good. showing off those shoulders, chest and lats. A++ work love this !
 
Arms Last Night - nice pump

Pin loaded preacher curl
6 x 15
straight bar bicep curl cable
5 x 15
Pin loaded Dip Machine
6 x 15
Rope Cable pushdown
5 x 15

Good workout, getting blood moving, body still getting used to new beta blocker so pumps will continue to get better through the weeks as my body gets used to it,

Pics from last night post workout in the kitchen, 3500 cals down for the day, feeling good, basically focusing on getting a bit tighter on my cruise so in 2 week when we start growth phase i can rebound out nicely and fill out lean :)

average weight 85kg
anabolix - @Liquid Gold Labs <3
@Oracle911 bros all in with this setup. the training looking strong! we love the hardwork you doing
 
How do you rate the SLU brother?

Heard mixed things
I didn't feel much from it on my last prep, a bit of an energy/congitive boost, however adding injectable SLU was the only variable from previous preps and I was able to get peeled and stay full on over 1000 more kcals, we didn't even bother with depletion going into the show and actually ended up adding food in peak week

My previous prep I ended up on 1500kcals TD/1300 NTD, whereas this time round, I didn't go below 2500kcals TD/2000kcals NTD and that was only when I fucked up and gorged on smoked salmon in the corporate box at Wembley
 
Arms Last Night - nice pump

Pin loaded preacher curl
6 x 15
straight bar bicep curl cable
5 x 15
Pin loaded Dip Machine
6 x 15
Rope Cable pushdown
5 x 15

Good workout, getting blood moving, body still getting used to new beta blocker so pumps will continue to get better through the weeks as my body gets used to it,

Pics from last night post workout in the kitchen, 3500 cals down for the day, feeling good, basically focusing on getting a bit tighter on my cruise so in 2 week when we start growth phase i can rebound out nicely and fill out lean :)

average weight 85kg
anabolix - @Liquid Gold Labs <3
@Oracle911 average weight 85kg is looking strong. pin loaded preacher curl and straight bar bicep curl cable is on point. rope cable pushdowns is on point
 
Arms Last Night - nice pump

Pin loaded preacher curl
6 x 15
straight bar bicep curl cable
5 x 15
Pin loaded Dip Machine
6 x 15
Rope Cable pushdown
5 x 15

Good workout, getting blood moving, body still getting used to new beta blocker so pumps will continue to get better through the weeks as my body gets used to it,

Pics from last night post workout in the kitchen, 3500 cals down for the day, feeling good, basically focusing on getting a bit tighter on my cruise so in 2 week when we start growth phase i can rebound out nicely and fill out lean :)

average weight 85kg
anabolix - @Liquid Gold Labs <3
@Oracle911 looking strong bro awesome work!!
 
Legs from Friday night - High Reps High pump high blood - Cruise

Adductor
5 x 15
Seated leg curl
5 x 15
leg extension
5 x 15
Single Leg Leg Press Plate loaded
5 x 15
Good Morning on Machine
4 x 15

overall great workout, finally able to flex my left quad and get seperation through it, not sure if lower bodyfat or better mind muscle connection biut im not complaining either way haha

hope your all well and having a great weekend
 
Good work @Oracle911 you don't look flat at all 😘
awwww you ;) couldnt do it without team GOLD <3
You have a strong base, good muscle size which means filling out is easy too :D
thank you mate! i seriously cannot wait, using this cruise as a way to come back fully get all habits back, steps etc as they fell off a little bit when i got super sick, so will be ready to blast off!
We looking forward to this
me too mr lechon me too! really appreciate your support mate means alot
Not the best lighting but still look good.
agreed best my kitchen can do tho hahh thanks mate
Looking good brother
thank you brother means alot! long way to go
@Oracle911 i'm interested in arm training like this. its very simple and solid. you will get great results!
thanks!
bro pin loaded preacher curl nice! i like that word LOADED @Oracle911 make me excite!
thnaks!
nice posing shots. front shot looking good. showing off those shoulders, chest and lats. A++ work love this !
Thanks!
@Oracle911 bros all in with this setup. the training looking strong! we love the hardwork you doing
Thanks!
I didn't feel much from it on my last prep, a bit of an energy/congitive boost, however adding injectable SLU was the only variable from previous preps and I was able to get peeled and stay full on over 1000 more kcals, we didn't even bother with depletion going into the show and actually ended up adding food in peak week

My previous prep I ended up on 1500kcals TD/1300 NTD, whereas this time round, I didn't go below 2500kcals TD/2000kcals NTD and that was only when I fucked up and gorged on smoked salmon in the corporate box at Wembley
thanks brother, never tried injectable slu, maybe it makes it way more effective and bio available, may ask coach if we give it a shot in prep! :) appreciate it!
@Oracle911 looking strong bro awesome work!!
thanks mate!
 
Legs from Friday night - High Reps High pump high blood - Cruise

Adductor
5 x 15
Seated leg curl
5 x 15
leg extension
5 x 15
Single Leg Leg Press Plate loaded
5 x 15
Good Morning on Machine
4 x 15

overall great workout, finally able to flex my left quad and get seperation through it, not sure if lower bodyfat or better mind muscle connection biut im not complaining either way haha

hope your all well and having a great weekend
@Oracle911 Solid work man.....keep shining..........
 
Arms Last Night - nice pump

Pin loaded preacher curl
6 x 15
straight bar bicep curl cable
5 x 15
Pin loaded Dip Machine
6 x 15
Rope Cable pushdown
5 x 15

Good workout, getting blood moving, body still getting used to new beta blocker so pumps will continue to get better through the weeks as my body gets used to it,

Pics from last night post workout in the kitchen, 3500 cals down for the day, feeling good, basically focusing on getting a bit tighter on my cruise so in 2 week when we start growth phase i can rebound out nicely and fill out lean :)

average weight 85kg
anabolix - @Liquid Gold Labs <3
Solid work
 
Arms Last Night - nice pump

Pin loaded preacher curl
6 x 15
straight bar bicep curl cable
5 x 15
Pin loaded Dip Machine
6 x 15
Rope Cable pushdown
5 x 15

Good workout, getting blood moving, body still getting used to new beta blocker so pumps will continue to get better through the weeks as my body gets used to it,

Pics from last night post workout in the kitchen, 3500 cals down for the day, feeling good, basically focusing on getting a bit tighter on my cruise so in 2 week when we start growth phase i can rebound out nicely and fill out lean :)

average weight 85kg
anabolix - @Liquid Gold Labs <3
@Oracle911 the shoulders are looking capped man. Awesome looking physique.
 
Arms Last Night - nice pump

Pin loaded preacher curl
6 x 15
straight bar bicep curl cable
5 x 15
Pin loaded Dip Machine
6 x 15
Rope Cable pushdown
5 x 15

Good workout, getting blood moving, body still getting used to new beta blocker so pumps will continue to get better through the weeks as my body gets used to it,

Pics from last night post workout in the kitchen, 3500 cals down for the day, feeling good, basically focusing on getting a bit tighter on my cruise so in 2 week when we start growth phase i can rebound out nicely and fill out lean :)

average weight 85kg
anabolix - @Liquid Gold Labs <3
You have come so far since the start of your log brother, so much respect for you and your journey 🙏

Brother you look amazing 💪💯
 
@Oracle911 you're looking pumped even in the kitchen, you have that wide size and good look :D

I heard he's got one of those Swedish made pumps 😅

@Oracle911 nice work on the leg day. I'm sure you'll have no problem making gains on your cruise when everythings dialled back in and feeling good again
 
Big Pull Session from Yesterday

Happy Monday lads <3

Nautilus Pulldown Pin Loaded
5 x 15
Single Arm Plate Loaded Row
5 x 15
Chest Supported T Bar Row PLate
4 x 15
Rope Cable Lats
4 x 15
Pin Loaded Preacher Curl
5 x 15

Have attached two photos, one at home from my morning Checkin, then got one in the posing room post session with some food in me just to show the comparison, thought i looked fat flat and shit in checkin, slightly better post workout, very very done with cruise haha, told coach getting bloods this week, if we clean we starting off season next week.

Weird thing have noticed is that all of a sudden i feel that my legs have really started to come to life and grow, even on cruise, i really want to keep my midsection tight this offseason if not maybe slightly bring it in and grow the shit out of my width, arms and legs
 

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Solid work
Thanks!
@Oracle911 the shoulders are looking capped man. Awesome looking physique.
thanks!
You have come so far since the start of your log brother, so much respect for you and your journey 🙏

Brother you look amazing 💪💯

Thank you mate! really appreciate it :) couldnt be done without your support and products means alot giving me this opportunity to be the best version of myself, and eventually compete, thank you! <3

I heard he's got one of those Swedish made pumps 😅

@Oracle911 nice work on the leg day. I'm sure you'll have no problem making gains on your cruise when everythings dialled back in and feeling good again

hahahaha thank you mate, i think the cruise is ending but yeah ive actually noticed that my legs have been making strides whilst on cruise, obviously my upper body fullness has gotten less due to glycogen food etc but its a pleasant suprise not just wasting away like i thought i would in my head, hope you are well as always, and recovery is recovering!
 
Big Pull Session from Yesterday

Happy Monday lads <3

Nautilus Pulldown Pin Loaded
5 x 15
Single Arm Plate Loaded Row
5 x 15
Chest Supported T Bar Row PLate
4 x 15
Rope Cable Lats
4 x 15
Pin Loaded Preacher Curl
5 x 15

Have attached two photos, one at home from my morning Checkin, then got one in the posing room post session with some food in me just to show the comparison, thought i looked fat flat and shit in checkin, slightly better post workout, very very done with cruise haha, told coach getting bloods this week, if we clean we starting off season next week.

Weird thing have noticed is that all of a sudden i feel that my legs have really started to come to life and grow, even on cruise, i really want to keep my midsection tight this offseason if not maybe slightly bring it in and grow the shit out of my width, arms and legs
We feel your legs too, they look amazing, thick and growing. :D
 
Coach came back to me early this week re checkins and the plan,

going to get bloods done this week just to confirm we are good to go with blast but am sure will be fine.

we have changed our planning as coach wants me healthy and i have high bp in general, so plan is looking to be something like this,

food: carb cycling as always - initially will start with a few more low days than high so that we can start in slight defiict, drop a little bit of bodyfat tighten up as drugs peak in system, letting body prime to push food training and grow

gear: was thinking
500 test
200 eq
6iu gh
1mg reta

we now thinking to poopoo this as REALLY hates eq and doesnt want to risk it, i trust my coach and he hasnt led me wrong yet so we will start with something like

500 test
400 mast
12.5mg aromasin eod
6 gh (gh will creep 1 iu a week until 8)
1mg reta

then we push food training and re evaluate, dosages will NOT go high this blast, GH will be the driver with FOOD and TRAINING and REST cannot stress this enough.

am currently sitting 85kg average, some days as high as 86 some days as low as 84 depending on water fluctutations etc but holding steady, we started prior growth phase at 80/81kg so the goal will be to push to in a perfect world 95kg with visible abs and hold it, I am REALLY wanting to push some serious size this year and into next, to be able to potentially compete season c next year or at least make myself marketable to grow my passion being my coaching business that i am slowly growing on the side,

special thanks as always to @Liquid Gold Labs @Liquid Gold Labs Rep for the support and sponsorship with their amazing products making this possible @AE1079 for coaching me in both bodybuilding and how to grow my own coaching business, also as a great person and someone id consider a good friend at this point,

thanks for letting me rant, as i really do like doing these logs, keeps me accountable and lets you see the inside of an insane person who loves bodybuilding haha
 
Coach came back to me early this week re checkins and the plan,

going to get bloods done this week just to confirm we are good to go with blast but am sure will be fine.

we have changed our planning as coach wants me healthy and i have high bp in general, so plan is looking to be something like this,

food: carb cycling as always - initially will start with a few more low days than high so that we can start in slight defiict, drop a little bit of bodyfat tighten up as drugs peak in system, letting body prime to push food training and grow

gear: was thinking
500 test
200 eq
6iu gh
1mg reta

we now thinking to poopoo this as REALLY hates eq and doesnt want to risk it, i trust my coach and he hasnt led me wrong yet so we will start with something like

500 test
400 mast
12.5mg aromasin eod
6 gh (gh will creep 1 iu a week until 8)
1mg reta

then we push food training and re evaluate, dosages will NOT go high this blast, GH will be the driver with FOOD and TRAINING and REST cannot stress this enough.

am currently sitting 85kg average, some days as high as 86 some days as low as 84 depending on water fluctutations etc but holding steady, we started prior growth phase at 80/81kg so the goal will be to push to in a perfect world 95kg with visible abs and hold it, I am REALLY wanting to push some serious size this year and into next, to be able to potentially compete season c next year or at least make myself marketable to grow my passion being my coaching business that i am slowly growing on the side,

special thanks as always to @Liquid Gold Labs @Liquid Gold Labs Rep for the support and sponsorship with their amazing products making this possible @AE1079 for coaching me in both bodybuilding and how to grow my own coaching business, also as a great person and someone id consider a good friend at this point,

thanks for letting me rant, as i really do like doing these logs, keeps me accountable and lets you see the inside of an insane person who loves bodybuilding haha
Your coach knows his stuff, this will work perfect for your build. You can easily follow this and get into tighter shape. @Oracle911
 
Coach came back to me early this week re checkins and the plan,

going to get bloods done this week just to confirm we are good to go with blast but am sure will be fine.

we have changed our planning as coach wants me healthy and i have high bp in general, so plan is looking to be something like this,

food: carb cycling as always - initially will start with a few more low days than high so that we can start in slight defiict, drop a little bit of bodyfat tighten up as drugs peak in system, letting body prime to push food training and grow

gear: was thinking
500 test
200 eq
6iu gh
1mg reta

we now thinking to poopoo this as REALLY hates eq and doesnt want to risk it, i trust my coach and he hasnt led me wrong yet so we will start with something like

500 test
400 mast
12.5mg aromasin eod
6 gh (gh will creep 1 iu a week until 8)
1mg reta

then we push food training and re evaluate, dosages will NOT go high this blast, GH will be the driver with FOOD and TRAINING and REST cannot stress this enough.

am currently sitting 85kg average, some days as high as 86 some days as low as 84 depending on water fluctutations etc but holding steady, we started prior growth phase at 80/81kg so the goal will be to push to in a perfect world 95kg with visible abs and hold it, I am REALLY wanting to push some serious size this year and into next, to be able to potentially compete season c next year or at least make myself marketable to grow my passion being my coaching business that i am slowly growing on the side,

special thanks as always to @Liquid Gold Labs @Liquid Gold Labs Rep for the support and sponsorship with their amazing products making this possible @AE1079 for coaching me in both bodybuilding and how to grow my own coaching business, also as a great person and someone id consider a good friend at this point,

thanks for letting me rant, as i really do like doing these logs, keeps me accountable and lets you see the inside of an insane person who loves bodybuilding haha
We are honoured to have you onboard the team brother and so proud of you 💪💯
 
Hallo lads and fellow @Liquid Gold Labs @Liquid Gold Labs Rep Sailors ;)

sorry for being off, have been interstate for work, also work has been MENTAL lately, (in a good way) had some really big wins both professionally and personally so feeling really good,

anyway do i have some updates for you lads, first things first have attached pics from my sunday morning checkins, i think i look nice and lean and ready to blow up, sat night we had a party and with the running around and hosting with my wife you barely eat and by the end of the night your just exhausted so food was low which makes sense why i look so dry in the pics, anywya on top of that sat morning did final bloods and they came back sunday morning, ALL CLEAN HEKTIC, only crazy thing that neither coach and i were expecting, as lean as i am, on my cruise of 250 test 125 mast, my e2 came back at 315! so turns out im a hyper responder and we are going to work on this as we go.

Have attached bloods redacted for full transparency, IGF1 should come back today some time or tomorrow always takes an extra day with imedical.

Okay onto the meat and potatos, as i was driving interstate had a good long chat with coach re what we are going to do blast wise, he knew i wanted to do EQ and he broke down why he would rather not, due to my risk of high bp etc he broke down why it just is not worth the risk, then he suggested test / mast gh, and i explained how honestly i believe mast to be a waste of a compound ( i do believe this) as it does nothing for my e2 or my e2 sides, at least primo for me stops my nips etc but doesnt effect my e2 serum either, honestly not a fan of either mast nor primo, so we chatted more and both agreed due to shortages and wanting to keep it simple we are going to do something noone seems to do anymore.... ready? cause its preeeeety crazy....

Test. dasitmanebodybu
we gunna do test., aromasin as needed to control e2 and keep it in healthy ranges without stuffing up bloods and gh, will get e2 checked every 4 weeks to ensure bloods all good, but we gunna go old school prove it works and grow like no tomorrow.

we planning to start at 400 or 500mg test a week , 12.5mg aromasin eod or m/w/f to keep it simple and estro in range and 6iu gh a day,
as we will most likely start the growth phase in a SLIGHT deficit to let the gear saturate body metabolise and get back into training, the plan if all goes right will then to be to add 100mg test every week or 2 as food slowly goes up while adding an iu of gh as the test goes up.

End game we are expecting to get to around 750/1000 test and 8/10iu gh, food will obviously be high training will be hard recovery will be high, we are very keen to see how this goes, as test only goes GREAT for me bloods and health wise, we only will have one variable being e2 which we can control with aromasin and GH will push IGF1 HARD, also 1mg reta a week will keep bg healthy and me insulin sensitive .

We are both super keen to get this started will get updated food plan gear plan etc today/tomorrow and then we begin,

Sorry for this being an essaay but i felt bad being away for a bit and i love this shit,

Hope your all well lads. please feel free to drop comments or ideas, if i forgot anything which im sure i did ill add it in,

have a great week lads and remember

"its not gay if its bodybuilding" <3
 

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Hallo lads and fellow @Liquid Gold Labs @Liquid Gold Labs Rep Sailors ;)

sorry for being off, have been interstate for work, also work has been MENTAL lately, (in a good way) had some really big wins both professionally and personally so feeling really good,

anyway do i have some updates for you lads, first things first have attached pics from my sunday morning checkins, i think i look nice and lean and ready to blow up, sat night we had a party and with the running around and hosting with my wife you barely eat and by the end of the night your just exhausted so food was low which makes sense why i look so dry in the pics, anywya on top of that sat morning did final bloods and they came back sunday morning, ALL CLEAN HEKTIC, only crazy thing that neither coach and i were expecting, as lean as i am, on my cruise of 250 test 125 mast, my e2 came back at 315! so turns out im a hyper responder and we are going to work on this as we go.

Have attached bloods redacted for full transparency, IGF1 should come back today some time or tomorrow always takes an extra day with imedical.

Okay onto the meat and potatos, as i was driving interstate had a good long chat with coach re what we are going to do blast wise, he knew i wanted to do EQ and he broke down why he would rather not, due to my risk of high bp etc he broke down why it just is not worth the risk, then he suggested test / mast gh, and i explained how honestly i believe mast to be a waste of a compound ( i do believe this) as it does nothing for my e2 or my e2 sides, at least primo for me stops my nips etc but doesnt effect my e2 serum either, honestly not a fan of either mast nor primo, so we chatted more and both agreed due to shortages and wanting to keep it simple we are going to do something noone seems to do anymore.... ready? cause its preeeeety crazy....

Test. dasitmanebodybu
we gunna do test., aromasin as needed to control e2 and keep it in healthy ranges without stuffing up bloods and gh, will get e2 checked every 4 weeks to ensure bloods all good, but we gunna go old school prove it works and grow like no tomorrow.

we planning to start at 400 or 500mg test a week , 12.5mg aromasin eod or m/w/f to keep it simple and estro in range and 6iu gh a day,
as we will most likely start the growth phase in a SLIGHT deficit to let the gear saturate body metabolise and get back into training, the plan if all goes right will then to be to add 100mg test every week or 2 as food slowly goes up while adding an iu of gh as the test goes up.

End game we are expecting to get to around 750/1000 test and 8/10iu gh, food will obviously be high training will be hard recovery will be high, we are very keen to see how this goes, as test only goes GREAT for me bloods and health wise, we only will have one variable being e2 which we can control with aromasin and GH will push IGF1 HARD, also 1mg reta a week will keep bg healthy and me insulin sensitive .

We are both super keen to get this started will get updated food plan gear plan etc today/tomorrow and then we begin,

Sorry for this being an essaay but i felt bad being away for a bit and i love this shit,

Hope your all well lads. please feel free to drop comments or ideas, if i forgot anything which im sure i did ill add it in,

have a great week lads and remember

"its not gay if its bodybuilding" <3
Great checkin pic brother
 
It's a pleasure to see you grow. I can confidently say both myself and @Liquid Gold Labs love to see you boys grow and better yourself. You are in good hands with @AE1079 ❤️
thanks mate! means alot <3
We are honoured to have you onboard the team brother and so proud of you 💪💯
Thank you sir! great products help a TONNE! appreciated as always
TEAM LGL is HOT!
damn straight, we are also very good at sailing ships
Let’s get it bro 💪🏽 love the detail in the logs
thanks brother appreciate you and the support <3
 
Hallo lads and fellow @Liquid Gold Labs @Liquid Gold Labs Rep Sailors ;)

sorry for being off, have been interstate for work, also work has been MENTAL lately, (in a good way) had some really big wins both professionally and personally so feeling really good,

anyway do i have some updates for you lads, first things first have attached pics from my sunday morning checkins, i think i look nice and lean and ready to blow up, sat night we had a party and with the running around and hosting with my wife you barely eat and by the end of the night your just exhausted so food was low which makes sense why i look so dry in the pics, anywya on top of that sat morning did final bloods and they came back sunday morning, ALL CLEAN HEKTIC, only crazy thing that neither coach and i were expecting, as lean as i am, on my cruise of 250 test 125 mast, my e2 came back at 315! so turns out im a hyper responder and we are going to work on this as we go.

Have attached bloods redacted for full transparency, IGF1 should come back today some time or tomorrow always takes an extra day with imedical.

Okay onto the meat and potatos, as i was driving interstate had a good long chat with coach re what we are going to do blast wise, he knew i wanted to do EQ and he broke down why he would rather not, due to my risk of high bp etc he broke down why it just is not worth the risk, then he suggested test / mast gh, and i explained how honestly i believe mast to be a waste of a compound ( i do believe this) as it does nothing for my e2 or my e2 sides, at least primo for me stops my nips etc but doesnt effect my e2 serum either, honestly not a fan of either mast nor primo, so we chatted more and both agreed due to shortages and wanting to keep it simple we are going to do something noone seems to do anymore.... ready? cause its preeeeety crazy....

Test. dasitmanebodybu
we gunna do test., aromasin as needed to control e2 and keep it in healthy ranges without stuffing up bloods and gh, will get e2 checked every 4 weeks to ensure bloods all good, but we gunna go old school prove it works and grow like no tomorrow.

we planning to start at 400 or 500mg test a week , 12.5mg aromasin eod or m/w/f to keep it simple and estro in range and 6iu gh a day,
as we will most likely start the growth phase in a SLIGHT deficit to let the gear saturate body metabolise and get back into training, the plan if all goes right will then to be to add 100mg test every week or 2 as food slowly goes up while adding an iu of gh as the test goes up.

End game we are expecting to get to around 750/1000 test and 8/10iu gh, food will obviously be high training will be hard recovery will be high, we are very keen to see how this goes, as test only goes GREAT for me bloods and health wise, we only will have one variable being e2 which we can control with aromasin and GH will push IGF1 HARD, also 1mg reta a week will keep bg healthy and me insulin sensitive .

We are both super keen to get this started will get updated food plan gear plan etc today/tomorrow and then we begin,

Sorry for this being an essaay but i felt bad being away for a bit and i love this shit,

Hope your all well lads. please feel free to drop comments or ideas, if i forgot anything which im sure i did ill add it in,

have a great week lads and remember

"its not gay if its bodybuilding" <3
We can't open bloodwork can you post the pics please? @Oracle911
and you look good, still in good shape clean mass, TEAM LGL! go! HOT! @Liquid Gold Labs
and it's never gay if bodybuilding lol :P
 
Oh you guys cant open it? shit sorry will add below in images

also for reference compounds ran were @Liquid Gold Labs @Liquid Gold Labs Rep

6th week of cruise on
250mg test a week
125mg mast e a week
5iu gh a day
2mg reta a week

Thanks!

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@Oracle911 crazy high amount of estrogen, you really need to get that down with aromasin asap.
 
Oh you guys cant open it? shit sorry will add below in images

also for reference compounds ran were @Liquid Gold Labs @Liquid Gold Labs Rep

6th week of cruise on
250mg test a week
125mg mast e a week
5iu gh a day
2mg reta a week

Thanks!

View attachment 107092
View attachment 107093
View attachment 107094
View attachment 107095
View attachment 107096
View attachment 107097
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View attachment 107100
Test is out of range better get that checked out 😏❤️
 
spoke with coach this morning once he saw it, we doing 25mg aromasin m/w/f as we also starting "blast" this week, 400mg test haha
Smart move from your coach to add aromasin :D
 
very much agreed, added 25mg today as per his idea, will keep it at 25mg m/w/f as blast starts today test at 400mg and 25mg anadrol pre workout
We should retest in 2 weeks. @Oracle911
 
Hallo lads and fellow @Liquid Gold Labs @Liquid Gold Labs Rep Sailors ;)

sorry for being off, have been interstate for work, also work has been MENTAL lately, (in a good way) had some really big wins both professionally and personally so feeling really good,

anyway do i have some updates for you lads, first things first have attached pics from my sunday morning checkins, i think i look nice and lean and ready to blow up, sat night we had a party and with the running around and hosting with my wife you barely eat and by the end of the night your just exhausted so food was low which makes sense why i look so dry in the pics, anywya on top of that sat morning did final bloods and they came back sunday morning, ALL CLEAN HEKTIC, only crazy thing that neither coach and i were expecting, as lean as i am, on my cruise of 250 test 125 mast, my e2 came back at 315! so turns out im a hyper responder and we are going to work on this as we go.

Have attached bloods redacted for full transparency, IGF1 should come back today some time or tomorrow always takes an extra day with imedical.

Okay onto the meat and potatos, as i was driving interstate had a good long chat with coach re what we are going to do blast wise, he knew i wanted to do EQ and he broke down why he would rather not, due to my risk of high bp etc he broke down why it just is not worth the risk, then he suggested test / mast gh, and i explained how honestly i believe mast to be a waste of a compound ( i do believe this) as it does nothing for my e2 or my e2 sides, at least primo for me stops my nips etc but doesnt effect my e2 serum either, honestly not a fan of either mast nor primo, so we chatted more and both agreed due to shortages and wanting to keep it simple we are going to do something noone seems to do anymore.... ready? cause its preeeeety crazy....

Test. dasitmanebodybu
we gunna do test., aromasin as needed to control e2 and keep it in healthy ranges without stuffing up bloods and gh, will get e2 checked every 4 weeks to ensure bloods all good, but we gunna go old school prove it works and grow like no tomorrow.

we planning to start at 400 or 500mg test a week , 12.5mg aromasin eod or m/w/f to keep it simple and estro in range and 6iu gh a day,
as we will most likely start the growth phase in a SLIGHT deficit to let the gear saturate body metabolise and get back into training, the plan if all goes right will then to be to add 100mg test every week or 2 as food slowly goes up while adding an iu of gh as the test goes up.

End game we are expecting to get to around 750/1000 test and 8/10iu gh, food will obviously be high training will be hard recovery will be high, we are very keen to see how this goes, as test only goes GREAT for me bloods and health wise, we only will have one variable being e2 which we can control with aromasin and GH will push IGF1 HARD, also 1mg reta a week will keep bg healthy and me insulin sensitive .

We are both super keen to get this started will get updated food plan gear plan etc today/tomorrow and then we begin,

Sorry for this being an essaay but i felt bad being away for a bit and i love this shit,

Hope your all well lads. please feel free to drop comments or ideas, if i forgot anything which im sure i did ill add it in,

have a great week lads and remember

"its not gay if its bodybuilding" <3
looking solid man. look lean and look sharp. muscles are coming on stronger and strong @Oracle911
 
Hallo lads and fellow @Liquid Gold Labs @Liquid Gold Labs Rep Sailors ;)

sorry for being off, have been interstate for work, also work has been MENTAL lately, (in a good way) had some really big wins both professionally and personally so feeling really good,

anyway do i have some updates for you lads, first things first have attached pics from my sunday morning checkins, i think i look nice and lean and ready to blow up, sat night we had a party and with the running around and hosting with my wife you barely eat and by the end of the night your just exhausted so food was low which makes sense why i look so dry in the pics, anywya on top of that sat morning did final bloods and they came back sunday morning, ALL CLEAN HEKTIC, only crazy thing that neither coach and i were expecting, as lean as i am, on my cruise of 250 test 125 mast, my e2 came back at 315! so turns out im a hyper responder and we are going to work on this as we go.

Have attached bloods redacted for full transparency, IGF1 should come back today some time or tomorrow always takes an extra day with imedical.

Okay onto the meat and potatos, as i was driving interstate had a good long chat with coach re what we are going to do blast wise, he knew i wanted to do EQ and he broke down why he would rather not, due to my risk of high bp etc he broke down why it just is not worth the risk, then he suggested test / mast gh, and i explained how honestly i believe mast to be a waste of a compound ( i do believe this) as it does nothing for my e2 or my e2 sides, at least primo for me stops my nips etc but doesnt effect my e2 serum either, honestly not a fan of either mast nor primo, so we chatted more and both agreed due to shortages and wanting to keep it simple we are going to do something noone seems to do anymore.... ready? cause its preeeeety crazy....

Test. dasitmanebodybu
we gunna do test., aromasin as needed to control e2 and keep it in healthy ranges without stuffing up bloods and gh, will get e2 checked every 4 weeks to ensure bloods all good, but we gunna go old school prove it works and grow like no tomorrow.

we planning to start at 400 or 500mg test a week , 12.5mg aromasin eod or m/w/f to keep it simple and estro in range and 6iu gh a day,
as we will most likely start the growth phase in a SLIGHT deficit to let the gear saturate body metabolise and get back into training, the plan if all goes right will then to be to add 100mg test every week or 2 as food slowly goes up while adding an iu of gh as the test goes up.

End game we are expecting to get to around 750/1000 test and 8/10iu gh, food will obviously be high training will be hard recovery will be high, we are very keen to see how this goes, as test only goes GREAT for me bloods and health wise, we only will have one variable being e2 which we can control with aromasin and GH will push IGF1 HARD, also 1mg reta a week will keep bg healthy and me insulin sensitive .

We are both super keen to get this started will get updated food plan gear plan etc today/tomorrow and then we begin,

Sorry for this being an essaay but i felt bad being away for a bit and i love this shit,

Hope your all well lads. please feel free to drop comments or ideas, if i forgot anything which im sure i did ill add it in,

have a great week lads and remember

"its not gay if its bodybuilding" <3
bro looking good @Oracle911 make sure this week you go hard on the red meat. red meat + potatoes sound good!
 
Hallo lads and fellow @Liquid Gold Labs @Liquid Gold Labs Rep Sailors ;)

sorry for being off, have been interstate for work, also work has been MENTAL lately, (in a good way) had some really big wins both professionally and personally so feeling really good,

anyway do i have some updates for you lads, first things first have attached pics from my sunday morning checkins, i think i look nice and lean and ready to blow up, sat night we had a party and with the running around and hosting with my wife you barely eat and by the end of the night your just exhausted so food was low which makes sense why i look so dry in the pics, anywya on top of that sat morning did final bloods and they came back sunday morning, ALL CLEAN HEKTIC, only crazy thing that neither coach and i were expecting, as lean as i am, on my cruise of 250 test 125 mast, my e2 came back at 315! so turns out im a hyper responder and we are going to work on this as we go.

Have attached bloods redacted for full transparency, IGF1 should come back today some time or tomorrow always takes an extra day with imedical.

Okay onto the meat and potatos, as i was driving interstate had a good long chat with coach re what we are going to do blast wise, he knew i wanted to do EQ and he broke down why he would rather not, due to my risk of high bp etc he broke down why it just is not worth the risk, then he suggested test / mast gh, and i explained how honestly i believe mast to be a waste of a compound ( i do believe this) as it does nothing for my e2 or my e2 sides, at least primo for me stops my nips etc but doesnt effect my e2 serum either, honestly not a fan of either mast nor primo, so we chatted more and both agreed due to shortages and wanting to keep it simple we are going to do something noone seems to do anymore.... ready? cause its preeeeety crazy....

Test. dasitmanebodybu
we gunna do test., aromasin as needed to control e2 and keep it in healthy ranges without stuffing up bloods and gh, will get e2 checked every 4 weeks to ensure bloods all good, but we gunna go old school prove it works and grow like no tomorrow.

we planning to start at 400 or 500mg test a week , 12.5mg aromasin eod or m/w/f to keep it simple and estro in range and 6iu gh a day,
as we will most likely start the growth phase in a SLIGHT deficit to let the gear saturate body metabolise and get back into training, the plan if all goes right will then to be to add 100mg test every week or 2 as food slowly goes up while adding an iu of gh as the test goes up.

End game we are expecting to get to around 750/1000 test and 8/10iu gh, food will obviously be high training will be hard recovery will be high, we are very keen to see how this goes, as test only goes GREAT for me bloods and health wise, we only will have one variable being e2 which we can control with aromasin and GH will push IGF1 HARD, also 1mg reta a week will keep bg healthy and me insulin sensitive .

We are both super keen to get this started will get updated food plan gear plan etc today/tomorrow and then we begin,

Sorry for this being an essaay but i felt bad being away for a bit and i love this shit,

Hope your all well lads. please feel free to drop comments or ideas, if i forgot anything which im sure i did ill add it in,

have a great week lads and remember

"its not gay if its bodybuilding" <3
@Oracle911 100% great physique. proud of you man. what you have accomplished in this log is beautiful
 
Hallo lads and fellow @Liquid Gold Labs @Liquid Gold Labs Rep Sailors ;)

sorry for being off, have been interstate for work, also work has been MENTAL lately, (in a good way) had some really big wins both professionally and personally so feeling really good,

anyway do i have some updates for you lads, first things first have attached pics from my sunday morning checkins, i think i look nice and lean and ready to blow up, sat night we had a party and with the running around and hosting with my wife you barely eat and by the end of the night your just exhausted so food was low which makes sense why i look so dry in the pics, anywya on top of that sat morning did final bloods and they came back sunday morning, ALL CLEAN HEKTIC, only crazy thing that neither coach and i were expecting, as lean as i am, on my cruise of 250 test 125 mast, my e2 came back at 315! so turns out im a hyper responder and we are going to work on this as we go.

Have attached bloods redacted for full transparency, IGF1 should come back today some time or tomorrow always takes an extra day with imedical.

Okay onto the meat and potatos, as i was driving interstate had a good long chat with coach re what we are going to do blast wise, he knew i wanted to do EQ and he broke down why he would rather not, due to my risk of high bp etc he broke down why it just is not worth the risk, then he suggested test / mast gh, and i explained how honestly i believe mast to be a waste of a compound ( i do believe this) as it does nothing for my e2 or my e2 sides, at least primo for me stops my nips etc but doesnt effect my e2 serum either, honestly not a fan of either mast nor primo, so we chatted more and both agreed due to shortages and wanting to keep it simple we are going to do something noone seems to do anymore.... ready? cause its preeeeety crazy....

Test. dasitmanebodybu
we gunna do test., aromasin as needed to control e2 and keep it in healthy ranges without stuffing up bloods and gh, will get e2 checked every 4 weeks to ensure bloods all good, but we gunna go old school prove it works and grow like no tomorrow.

we planning to start at 400 or 500mg test a week , 12.5mg aromasin eod or m/w/f to keep it simple and estro in range and 6iu gh a day,
as we will most likely start the growth phase in a SLIGHT deficit to let the gear saturate body metabolise and get back into training, the plan if all goes right will then to be to add 100mg test every week or 2 as food slowly goes up while adding an iu of gh as the test goes up.

End game we are expecting to get to around 750/1000 test and 8/10iu gh, food will obviously be high training will be hard recovery will be high, we are very keen to see how this goes, as test only goes GREAT for me bloods and health wise, we only will have one variable being e2 which we can control with aromasin and GH will push IGF1 HARD, also 1mg reta a week will keep bg healthy and me insulin sensitive .

We are both super keen to get this started will get updated food plan gear plan etc today/tomorrow and then we begin,

Sorry for this being an essaay but i felt bad being away for a bit and i love this shit,

Hope your all well lads. please feel free to drop comments or ideas, if i forgot anything which im sure i did ill add it in,

have a great week lads and remember

"its not gay if its bodybuilding" <3
@Oracle911 bros dayum. amazing updates on your bloods and everyting else. proud of you best update i seen all day like a novel lol
 
Hallo lads and fellow @Liquid Gold Labs @Liquid Gold Labs Rep Sailors ;)

sorry for being off, have been interstate for work, also work has been MENTAL lately, (in a good way) had some really big wins both professionally and personally so feeling really good,

anyway do i have some updates for you lads, first things first have attached pics from my sunday morning checkins, i think i look nice and lean and ready to blow up, sat night we had a party and with the running around and hosting with my wife you barely eat and by the end of the night your just exhausted so food was low which makes sense why i look so dry in the pics, anywya on top of that sat morning did final bloods and they came back sunday morning, ALL CLEAN HEKTIC, only crazy thing that neither coach and i were expecting, as lean as i am, on my cruise of 250 test 125 mast, my e2 came back at 315! so turns out im a hyper responder and we are going to work on this as we go.

Have attached bloods redacted for full transparency, IGF1 should come back today some time or tomorrow always takes an extra day with imedical.

Okay onto the meat and potatos, as i was driving interstate had a good long chat with coach re what we are going to do blast wise, he knew i wanted to do EQ and he broke down why he would rather not, due to my risk of high bp etc he broke down why it just is not worth the risk, then he suggested test / mast gh, and i explained how honestly i believe mast to be a waste of a compound ( i do believe this) as it does nothing for my e2 or my e2 sides, at least primo for me stops my nips etc but doesnt effect my e2 serum either, honestly not a fan of either mast nor primo, so we chatted more and both agreed due to shortages and wanting to keep it simple we are going to do something noone seems to do anymore.... ready? cause its preeeeety crazy....

Test. dasitmanebodybu
we gunna do test., aromasin as needed to control e2 and keep it in healthy ranges without stuffing up bloods and gh, will get e2 checked every 4 weeks to ensure bloods all good, but we gunna go old school prove it works and grow like no tomorrow.

we planning to start at 400 or 500mg test a week , 12.5mg aromasin eod or m/w/f to keep it simple and estro in range and 6iu gh a day,
as we will most likely start the growth phase in a SLIGHT deficit to let the gear saturate body metabolise and get back into training, the plan if all goes right will then to be to add 100mg test every week or 2 as food slowly goes up while adding an iu of gh as the test goes up.

End game we are expecting to get to around 750/1000 test and 8/10iu gh, food will obviously be high training will be hard recovery will be high, we are very keen to see how this goes, as test only goes GREAT for me bloods and health wise, we only will have one variable being e2 which we can control with aromasin and GH will push IGF1 HARD, also 1mg reta a week will keep bg healthy and me insulin sensitive .

We are both super keen to get this started will get updated food plan gear plan etc today/tomorrow and then we begin,

Sorry for this being an essaay but i felt bad being away for a bit and i love this shit,

Hope your all well lads. please feel free to drop comments or ideas, if i forgot anything which im sure i did ill add it in,

have a great week lads and remember

"its not gay if its bodybuilding" <3
@Oracle911 love this update man. you have done great on this log. a lot of good stuff and adjustments to see
 
We should retest in 2 weeks. @Oracle911
2-4 agreed, as well we can go by how im feeling, asit was so high as long as i continue to feel better we know im at least in a decent range, but as soon or if we overshoot ill know veeery quick haha
looking solid man. look lean and look sharp. muscles are coming on stronger and strong @Oracle911
thnaks!
bro looking good @Oracle911 make sure this week you go hard on the red meat. red meat + potatoes sound good!
its in the new plan dont you worry
@Oracle911 100% great physique. proud of you man. what you have accomplished in this log is beautiful
thanks!
@Oracle911 bros dayum. amazing updates on your bloods and everyting else. proud of you best update i seen all day like a novel lol
thnaks!
@Oracle911 love this update man. you have done great on this log. a lot of good stuff and adjustments to see
thanks man lots to come!
 
Hallo lads and fellow @Liquid Gold Labs @Liquid Gold Labs Rep Sailors ;)

sorry for being off, have been interstate for work, also work has been MENTAL lately, (in a good way) had some really big wins both professionally and personally so feeling really good,

anyway do i have some updates for you lads, first things first have attached pics from my sunday morning checkins, i think i look nice and lean and ready to blow up, sat night we had a party and with the running around and hosting with my wife you barely eat and by the end of the night your just exhausted so food was low which makes sense why i look so dry in the pics, anywya on top of that sat morning did final bloods and they came back sunday morning, ALL CLEAN HEKTIC, only crazy thing that neither coach and i were expecting, as lean as i am, on my cruise of 250 test 125 mast, my e2 came back at 315! so turns out im a hyper responder and we are going to work on this as we go.

Have attached bloods redacted for full transparency, IGF1 should come back today some time or tomorrow always takes an extra day with imedical.

Okay onto the meat and potatos, as i was driving interstate had a good long chat with coach re what we are going to do blast wise, he knew i wanted to do EQ and he broke down why he would rather not, due to my risk of high bp etc he broke down why it just is not worth the risk, then he suggested test / mast gh, and i explained how honestly i believe mast to be a waste of a compound ( i do believe this) as it does nothing for my e2 or my e2 sides, at least primo for me stops my nips etc but doesnt effect my e2 serum either, honestly not a fan of either mast nor primo, so we chatted more and both agreed due to shortages and wanting to keep it simple we are going to do something noone seems to do anymore.... ready? cause its preeeeety crazy....

Test. dasitmanebodybu
we gunna do test., aromasin as needed to control e2 and keep it in healthy ranges without stuffing up bloods and gh, will get e2 checked every 4 weeks to ensure bloods all good, but we gunna go old school prove it works and grow like no tomorrow.

we planning to start at 400 or 500mg test a week , 12.5mg aromasin eod or m/w/f to keep it simple and estro in range and 6iu gh a day,
as we will most likely start the growth phase in a SLIGHT deficit to let the gear saturate body metabolise and get back into training, the plan if all goes right will then to be to add 100mg test every week or 2 as food slowly goes up while adding an iu of gh as the test goes up.

End game we are expecting to get to around 750/1000 test and 8/10iu gh, food will obviously be high training will be hard recovery will be high, we are very keen to see how this goes, as test only goes GREAT for me bloods and health wise, we only will have one variable being e2 which we can control with aromasin and GH will push IGF1 HARD, also 1mg reta a week will keep bg healthy and me insulin sensitive .

We are both super keen to get this started will get updated food plan gear plan etc today/tomorrow and then we begin,

Sorry for this being an essaay but i felt bad being away for a bit and i love this shit,

Hope your all well lads. please feel free to drop comments or ideas, if i forgot anything which im sure i did ill add it in,

have a great week lads and remember

"its not gay if its bodybuilding" <3
@Oracle911 keep the push going. that is a big dose of test. just watch out for sides especially with that big hgh dose too
 
Hallo lads and fellow @Liquid Gold Labs @Liquid Gold Labs Rep Sailors ;)

sorry for being off, have been interstate for work, also work has been MENTAL lately, (in a good way) had some really big wins both professionally and personally so feeling really good,

anyway do i have some updates for you lads, first things first have attached pics from my sunday morning checkins, i think i look nice and lean and ready to blow up, sat night we had a party and with the running around and hosting with my wife you barely eat and by the end of the night your just exhausted so food was low which makes sense why i look so dry in the pics, anywya on top of that sat morning did final bloods and they came back sunday morning, ALL CLEAN HEKTIC, only crazy thing that neither coach and i were expecting, as lean as i am, on my cruise of 250 test 125 mast, my e2 came back at 315! so turns out im a hyper responder and we are going to work on this as we go.

Have attached bloods redacted for full transparency, IGF1 should come back today some time or tomorrow always takes an extra day with imedical.

Okay onto the meat and potatos, as i was driving interstate had a good long chat with coach re what we are going to do blast wise, he knew i wanted to do EQ and he broke down why he would rather not, due to my risk of high bp etc he broke down why it just is not worth the risk, then he suggested test / mast gh, and i explained how honestly i believe mast to be a waste of a compound ( i do believe this) as it does nothing for my e2 or my e2 sides, at least primo for me stops my nips etc but doesnt effect my e2 serum either, honestly not a fan of either mast nor primo, so we chatted more and both agreed due to shortages and wanting to keep it simple we are going to do something noone seems to do anymore.... ready? cause its preeeeety crazy....

Test. dasitmanebodybu
we gunna do test., aromasin as needed to control e2 and keep it in healthy ranges without stuffing up bloods and gh, will get e2 checked every 4 weeks to ensure bloods all good, but we gunna go old school prove it works and grow like no tomorrow.

we planning to start at 400 or 500mg test a week , 12.5mg aromasin eod or m/w/f to keep it simple and estro in range and 6iu gh a day,
as we will most likely start the growth phase in a SLIGHT deficit to let the gear saturate body metabolise and get back into training, the plan if all goes right will then to be to add 100mg test every week or 2 as food slowly goes up while adding an iu of gh as the test goes up.

End game we are expecting to get to around 750/1000 test and 8/10iu gh, food will obviously be high training will be hard recovery will be high, we are very keen to see how this goes, as test only goes GREAT for me bloods and health wise, we only will have one variable being e2 which we can control with aromasin and GH will push IGF1 HARD, also 1mg reta a week will keep bg healthy and me insulin sensitive .

We are both super keen to get this started will get updated food plan gear plan etc today/tomorrow and then we begin,

Sorry for this being an essaay but i felt bad being away for a bit and i love this shit,

Hope your all well lads. please feel free to drop comments or ideas, if i forgot anything which im sure i did ill add it in,

have a great week lads and remember

"its not gay if its bodybuilding" <3
Really pumped to come along for the ride brother!!! Back to basics on the cycle, probably how all of us started and when we got some of our best gains….cant wait bro
 
2-4 agreed, as well we can go by how im feeling, asit was so high as long as i continue to feel better we know im at least in a decent range, but as soon or if we overshoot ill know veeery quick haha
In about 2 weeks we will know for sure :D
 
2-4 agreed, as well we can go by how im feeling, asit was so high as long as i continue to feel better we know im at least in a decent range, but as soon or if we overshoot ill know veeery quick haha

thnaks!

its in the new plan dont you worry

thanks!

thnaks!

thanks man lots to come!
bro red meat make the man remember that
 
Hallo lads and fellow @Liquid Gold Labs @Liquid Gold Labs Rep Sailors ;)

sorry for being off, have been interstate for work, also work has been MENTAL lately, (in a good way) had some really big wins both professionally and personally so feeling really good,

anyway do i have some updates for you lads, first things first have attached pics from my sunday morning checkins, i think i look nice and lean and ready to blow up, sat night we had a party and with the running around and hosting with my wife you barely eat and by the end of the night your just exhausted so food was low which makes sense why i look so dry in the pics, anywya on top of that sat morning did final bloods and they came back sunday morning, ALL CLEAN HEKTIC, only crazy thing that neither coach and i were expecting, as lean as i am, on my cruise of 250 test 125 mast, my e2 came back at 315! so turns out im a hyper responder and we are going to work on this as we go.

Have attached bloods redacted for full transparency, IGF1 should come back today some time or tomorrow always takes an extra day with imedical.

Okay onto the meat and potatos, as i was driving interstate had a good long chat with coach re what we are going to do blast wise, he knew i wanted to do EQ and he broke down why he would rather not, due to my risk of high bp etc he broke down why it just is not worth the risk, then he suggested test / mast gh, and i explained how honestly i believe mast to be a waste of a compound ( i do believe this) as it does nothing for my e2 or my e2 sides, at least primo for me stops my nips etc but doesnt effect my e2 serum either, honestly not a fan of either mast nor primo, so we chatted more and both agreed due to shortages and wanting to keep it simple we are going to do something noone seems to do anymore.... ready? cause its preeeeety crazy....

Test. dasitmanebodybu
we gunna do test., aromasin as needed to control e2 and keep it in healthy ranges without stuffing up bloods and gh, will get e2 checked every 4 weeks to ensure bloods all good, but we gunna go old school prove it works and grow like no tomorrow.

we planning to start at 400 or 500mg test a week , 12.5mg aromasin eod or m/w/f to keep it simple and estro in range and 6iu gh a day,
as we will most likely start the growth phase in a SLIGHT deficit to let the gear saturate body metabolise and get back into training, the plan if all goes right will then to be to add 100mg test every week or 2 as food slowly goes up while adding an iu of gh as the test goes up.

End game we are expecting to get to around 750/1000 test and 8/10iu gh, food will obviously be high training will be hard recovery will be high, we are very keen to see how this goes, as test only goes GREAT for me bloods and health wise, we only will have one variable being e2 which we can control with aromasin and GH will push IGF1 HARD, also 1mg reta a week will keep bg healthy and me insulin sensitive .

We are both super keen to get this started will get updated food plan gear plan etc today/tomorrow and then we begin,

Sorry for this being an essaay but i felt bad being away for a bit and i love this shit,

Hope your all well lads. please feel free to drop comments or ideas, if i forgot anything which im sure i did ill add it in,

have a great week lads and remember

"its not gay if its bodybuilding" <3
@Oracle911 awesome check in bro! Keep the log coming!
 
@Oracle911 keep the push going. that is a big dose of test. just watch out for sides especially with that big hgh dose too
thanks mate, this is very mild for me :) we going to work up over the coming months
Really pumped to come along for the ride brother!!! Back to basics on the cycle, probably how all of us started and when we got some of our best gains….cant wait bro
thanks mate! really appreciate it and been good chatting, i truly believe this will work out, and in my head i believe it so itll work haha!
In about 2 weeks we will know for sure :D
defs!
bro red meat make the man remember that
300g rump steak everynight
@Oracle911 awesome check in bro! Keep the log coming!
thanks mate!
Test and aromasin touchdown looks really good from @Liquid Gold Labs :D @Oracle911
TEAM LGL! very HOT! @Liquid Gold Labs Rep
thats the one!
Very keen to see how you go this blast 💪
thanks brother!...or.... sister? :P
I've read this entire log today and it's very impressive, well done!
thanks mate really appreciate it :) tell your mates, more the merrier
 
Hallo lads and fellow @Liquid Gold Labs @Liquid Gold Labs Rep Sailors ;)

sorry for being off, have been interstate for work, also work has been MENTAL lately, (in a good way) had some really big wins both professionally and personally so feeling really good,

anyway do i have some updates for you lads, first things first have attached pics from my sunday morning checkins, i think i look nice and lean and ready to blow up, sat night we had a party and with the running around and hosting with my wife you barely eat and by the end of the night your just exhausted so food was low which makes sense why i look so dry in the pics, anywya on top of that sat morning did final bloods and they came back sunday morning, ALL CLEAN HEKTIC, only crazy thing that neither coach and i were expecting, as lean as i am, on my cruise of 250 test 125 mast, my e2 came back at 315! so turns out im a hyper responder and we are going to work on this as we go.

Have attached bloods redacted for full transparency, IGF1 should come back today some time or tomorrow always takes an extra day with imedical.

Okay onto the meat and potatos, as i was driving interstate had a good long chat with coach re what we are going to do blast wise, he knew i wanted to do EQ and he broke down why he would rather not, due to my risk of high bp etc he broke down why it just is not worth the risk, then he suggested test / mast gh, and i explained how honestly i believe mast to be a waste of a compound ( i do believe this) as it does nothing for my e2 or my e2 sides, at least primo for me stops my nips etc but doesnt effect my e2 serum either, honestly not a fan of either mast nor primo, so we chatted more and both agreed due to shortages and wanting to keep it simple we are going to do something noone seems to do anymore.... ready? cause its preeeeety crazy....

Test. dasitmanebodybu
we gunna do test., aromasin as needed to control e2 and keep it in healthy ranges without stuffing up bloods and gh, will get e2 checked every 4 weeks to ensure bloods all good, but we gunna go old school prove it works and grow like no tomorrow.

we planning to start at 400 or 500mg test a week , 12.5mg aromasin eod or m/w/f to keep it simple and estro in range and 6iu gh a day,
as we will most likely start the growth phase in a SLIGHT deficit to let the gear saturate body metabolise and get back into training, the plan if all goes right will then to be to add 100mg test every week or 2 as food slowly goes up while adding an iu of gh as the test goes up.

End game we are expecting to get to around 750/1000 test and 8/10iu gh, food will obviously be high training will be hard recovery will be high, we are very keen to see how this goes, as test only goes GREAT for me bloods and health wise, we only will have one variable being e2 which we can control with aromasin and GH will push IGF1 HARD, also 1mg reta a week will keep bg healthy and me insulin sensitive .

We are both super keen to get this started will get updated food plan gear plan etc today/tomorrow and then we begin,

Sorry for this being an essaay but i felt bad being away for a bit and i love this shit,

Hope your all well lads. please feel free to drop comments or ideas, if i forgot anything which im sure i did ill add it in,

have a great week lads and remember

"its not gay if its bodybuilding" <3
@Oracle911 lol not gay if it’s bodybuilding. A lot of truth there
 
Doing well Bru
 
thanks mate, this is very mild for me :) we going to work up over the coming months

thanks mate! really appreciate it and been good chatting, i truly believe this will work out, and in my head i believe it so itll work haha!

defs!

300g rump steak everynight

thanks mate!

thats the one!

thanks brother!...or.... sister? :P

thanks mate really appreciate it :) tell your mates, more the merrier
bro steak make the man
 
Just a baby top up from the gold @Liquid Gold Labs @Liquid Gold Labs Rep as latest blast has begun so just need to start getting my test and aromasin levels good!

Also a grocery haul for something different ✌️
You have made amazing progress since the start of this log brother and can't be more proud of the handsome man!!

One of the best sailors to ever do it 💪

Keen for the blast off 🔥

Love the grocery haul brother, a big fan of Coco-pops myself, my wife hates when I do the shopping, because i always go way over the list 😁

I have a saying though, if something's worth doing, it's worth overdoing 🥳

These are the Coco-pops that didn't fit inside the cupboard, so I put them on top of the cupboard

THE GOLD STANDARD
17538875929727984518198136983704.webp
 
Good shit Sailor man!!!! 🫡.

I am a bit of an aromatiser myself, not a big deal when managed properly
yeah i never thought i was until on cruise it came back at 315 e2 hahahaha, so aromasin it is, something about arimidex always crashes me and i feel like shit, aromasin htough so far seems to be great, what do you normally do? dose wise?
Waiting the 2 weeks :D
i can feel it lowering already haha
How was your experience with the SLUPP332? I've been doing some reading on it and have just received a batch from "grey"
not sure who grey is my friend, what is your goal from it? ive used it in 2 applications now, growth phase and cruise, about 2mg a day on both, growth phase i didnt notice a whole lot maybe a little bit more energy, and cruise also honestly not a whole lot, i used it mainly for the mitocondrial benefits its meant to havem and my bloods came back super super clean so maybe that helped? but as me and everyone will say its really hard to tell what it does as we always run it wiht a tonne of other things haha,

id really love to do an experiemtn with it on a mock prep or something, megadose it by itself with some test and see what it really does, ive heard of some coaches giving 5/10 to 15MG a day, but give it a try and see how you feel with it :) everyone responds differently
@Oracle911 lol not gay if it’s bodybuilding. A lot of truth there
the most true :)
Doing well Bru
thanks man
bro steak make the man
so much steak
You have made amazing progress since the start of this log brother and can't be more proud of the handsome man!!

One of the best sailors to ever do it 💪

Keen for the blast off 🔥

Love the grocery haul brother, a big fan of Coco-pops myself, my wife hates when I do the shopping, because i always go way over the list 😁

I have a saying though, if something's worth doing, it's worth overdoing 🥳

These are the Coco-pops that didn't fit inside the cupboard, so I put them on top of the cupboard

THE GOLD STANDARD
View attachment 107737
hahahahah thank you mate really appreciate the support <3 this week has been rough work wise etc so ive just been focusing on getting healthy hitting my calories and letting the test start getting into the blood while me e2 comes into range, first session will be friday hahaha but ill make it worht it!

the cocopops are part of the coaches magic it seems ;) hahaha
 
yeah i never thought i was until on cruise it came back at 315 e2 hahahaha, so aromasin it is, something about arimidex always crashes me and i feel like shit, aromasin htough so far seems to be great, what do you normally do? dose wise?

Last time I was using it on using 12.5mg e3d, that was on 500 test, 500 primo and 100 mast p. This kept me just in the high normal range.

Aromasin is the only AI I like to use as well, don't have to worry about rebound from the adex.

As ive continued to lose bodyfat over time the aromatising has slowed down for me which is nice.

When I was carrying some extra fluff my e2 would be ~250 on a cruise dose of 250mg test e
 
yeah i never thought i was until on cruise it came back at 315 e2 hahahaha, so aromasin it is, something about arimidex always crashes me and i feel like shit, aromasin htough so far seems to be great, what do you normally do? dose wise?
At your levels you want to do 25mgs ed for a week to lower it and switch to 12.5mgs eod :D after @Oracle911
 
Last time I was using it on using 12.5mg e3d, that was on 500 test, 500 primo and 100 mast p. This kept me just in the high normal range.

Aromasin is the only AI I like to use as well, don't have to worry about rebound from the adex.

As ive continued to lose bodyfat over time the aromatising has slowed down for me which is nice.

When I was carrying some extra fluff my e2 would be ~250 on a cruise dose of 250mg test e
Yeah fair as of now we just doing 25 m/w/f and honestly ive had enough of primo. This is sort of me wanting to prove test is still best haha I wish as I got leaner I would be Les e2 but I’ve never been fat since with coach guess just my body. But we recently did learn gh can raise e2 as well so that could assist
At your levels you want to do 25mgs ed for a week to lower it and switch to 12.5mgs eod :D after @Oracle911
Ed would crush me haha I’ll see how I feel after my Friday dose so probably Saturday and then if I’m good we may drop down to half. But keep in mind test gunna be going up soon 😂✌️
 
Yeah fair as of now we just doing 25 m/w/f and honestly ive had enough of primo. This is sort of me wanting to prove test is still best haha I wish as I got leaner I would be Les e2 but I’ve never been fat since with coach guess just my body. But we recently did learn gh can raise e2 as well so that could assist

Ed would crush me haha I’ll see how I feel after my Friday dose so probably Saturday and then if I’m good we may drop down to half. But keep in mind test gunna be going up soon 😂✌️
ED only for 1 week lol :P not lifetime.
 
Hey lads,

pic from Checkin today, didnt like the rest - weight 85kg avg over the week, this week has been absolute chaos work wise/ got sick again and then had other stuff going on, so i told coach this wasnt first week, sometimes we just dont win the week, i want mentally really to get everything sorted this week, but yesterday (sat) prepped everything, im fully back and recovered health wise and ready to go mentally, back to the gym today and meals all ready to go properly,

So yeah, not a great one but at least transparent, this just makes me want it more, ill just get harder during the week the more training sessions i get in and the more food i get in so i cant wait,

just a front double for today and some meals <3
 

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slowly coming back to normal hhaa
coming back is strong
Hey lads,

pic from Checkin today, didnt like the rest - weight 85kg avg over the week, this week has been absolute chaos work wise/ got sick again and then had other stuff going on, so i told coach this wasnt first week, sometimes we just dont win the week, i want mentally really to get everything sorted this week, but yesterday (sat) prepped everything, im fully back and recovered health wise and ready to go mentally, back to the gym today and meals all ready to go properly,

So yeah, not a great one but at least transparent, this just makes me want it more, ill just get harder during the week the more training sessions i get in and the more food i get in so i cant wait,

just a front double for today and some meals <3
@Oracle911 meal prep is legit brother ;) and mental health takes time you'll be in the game back soon
 
Hey lads,

back from the dead finally, pic is post training few hours but post final meal so 4300 cals full, fasted weight already up to Mid to high 86kg from 84 a week ago depleted

body starting to come back current breakdown is:

TD - 4350 - 230p 700c 70f
NTD - 3700 250p 470c 95f


Anabolix - @Liquid Gold Labs @Liquid Gold Labs Rep

Test E - 400mg per week
Aromasin - 12.5mg M/W/F
GH - 6iu Per night
Retatrutide - 1mg a week - split 0.5mg twice
Anadrol - 30mg Preworkout

Training Split - 4 days per week:

Push
Pull
Legs
Arms

Did Push last night:

still not fully back so took it "easy" to let body come back properly
Incline Hammer Press
6 x 15
Standing Chest Press
6 x 15
Seated Shoulder Press
5 x 15
Side Lateral Machine
5 x 15
Cable Tricep Pushdown
5 x 15

nice and pumped coming back slowly, this growth phase going to be next level, will build up high dose test high dose gh and LOTS of good food
 

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Looking a beast brother

Gonna grow like a fuckin weed 💪

Keen to do a blast like that high test, asin and gh

thank you fellow sailors <3 im super keen as well, first week im actually starting to feel normal, still got a blocked / runny nose and slight scratchy throat when waking up but just loading all health stuff and drinking tonnes of fluids, feel great whle training and thats all that matters haha, also the high food now i think is bringing body back to life
 
Hi Lads

Arms last night - i tell myself will be easy session but i have too much fun getting pumps with anadrol haha

Rope Pushdown
6 x 15
Seated Dip Machine
6 x 15
Single Arm Preacher Curl
5 x 15 each arm
Seated Bicep Extension single arm
5 x 15 each arm
Ez Bar Cable Curl
5 x 15

HEFTY PUMPASAURUS REX feeling good lads, just need these remnants of sickness to fuckoff
 
Hi Lads

Arms last night - i tell myself will be easy session but i have too much fun getting pumps with anadrol haha

Rope Pushdown
6 x 15
Seated Dip Machine
6 x 15
Single Arm Preacher Curl
5 x 15 each arm
Seated Bicep Extension single arm
5 x 15 each arm
Ez Bar Cable Curl
5 x 15

HEFTY PUMPASAURUS REX feeling good lads, just need these remnants of sickness to fuckoff
Get 💯 brother, let really get after those gains
 
Hi Lads

Arms last night - i tell myself will be easy session but i have too much fun getting pumps with anadrol haha

Rope Pushdown
6 x 15
Seated Dip Machine
6 x 15
Single Arm Preacher Curl
5 x 15 each arm
Seated Bicep Extension single arm
5 x 15 each arm
Ez Bar Cable Curl
5 x 15

HEFTY PUMPASAURUS REX feeling good lads, just need these remnants of sickness to fuckoff
Arm pump was huge I bet :D
 
Hi Lads

Arms last night - i tell myself will be easy session but i have too much fun getting pumps with anadrol haha

Rope Pushdown
6 x 15
Seated Dip Machine
6 x 15
Single Arm Preacher Curl
5 x 15 each arm
Seated Bicep Extension single arm
5 x 15 each arm
Ez Bar Cable Curl
5 x 15

HEFTY PUMPASAURUS REX feeling good lads, just need these remnants of sickness to fuckoff
Good work @Oracle911 we all love a bit of anadrol here at LGL.
 
Hey Lads

still coming back to it, had a back day last night - 3rd day on, got legs tongiht friday night and then off for the weekend, going away with wife for a few days for our 7 year anniversary (together - 3 year married)

Hammer Plate Row Single Arm
6 x 15
Plate Lat pulldown
4 x 15
pin loaded row
4 x 15
assisted pullups as finisher
4 x 10

Quick and to the point workout, got blood in muscle got pump got out,

still not 100 percent, wake up in morning sore throat blocked nose but then it clears and i load up on panadol and MOTSC and Armodafinil and im gucci for the day haha


hope your all well

lots of love from the oracle
 
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