Activates my hamstrings way harder when I go heavyI see a lot of 1x reps why?![]()
Activates my hamstrings way harder when I go heavyI see a lot of 1x reps why?![]()
You need volume big timeActivates my hamstrings way harder when I go heavy![]()
Good work pics look goodFeeling good and getting leaner thanks lads @GENTEXLaboratories @Wolfenstein @StoryOfTheProphet L shirts struggle now
I'll take a pic when I go inside for breakfast bossSpin bike pics or didnt happen@fatboy999
coolI'll take a pic when I go inside for breakfast boss
Spin bike pics or didnt happen@fatboy999
Big and strongFeel strong
Yes sir and my quads feeling it todayBig and strongdid you use the bike today?
Quad pump picYes sir and my quads feeling it today
Few days agoQuad pump picplease
@fatboy999 good job man. i'm seeing some improvements. you are leaning outFeel strong
Thanks boss!@fatboy999 good job man. i'm seeing some improvements. you are leaning out
bro i like the back pic. look like you ready for prison shower and bending over. don't worry i will take care of you @fatboy999Feel strong
I don't gym with anyone ATM cos @OmaD is injured hahaAs I tell other members ask someone to take the pics.
good job on this. you are pumping the iron hard. @fatboy999 Keep dialing in the diet.Feel strong
@fatboy999 You certainly look strong as well. Keep up the good work, man. If you cut down more body fat, you'll actually look bigger.Feel strong
You certainly know how to throw around the iron, that's for sure. Glad that you feel strong. But keep cutting down. We want to see your abs. @fatboy999Feel strong
Bros. I think you making good progress.@fatboy999 Seems like you're able to really adjust your size at your whim. But keep cutting. I want to see those rips six pack.Feel strong
Insane thick quads!Few days ago
@fatboy999 looking strong bro!Feel strong
@fatboy999 looks like you’re heading in the right direction man! Keep pushing you’re doing greatFeel strong
Looking strongFeel strong
how much leanerLeaner and stronger
Quite a bit since I got the spin bike and ab wheel for home hahahow much leaner?
we should do before after shotsQuite a bit since I got the spin bike and ab wheel for home haha
End of log for sure! 8 weeks till weddingwe should do before after shots![]()
Looking at the photo in June and this current one some nice changes specially around the midsection…holding great size too, how long till the wedding?
8 weeks bro, hopefully abs by then hahaLooking at the photo in June and this current one some nice changes specially around the midsection…holding great size too, how long till the wedding?
That’s plenty of time brother8 weeks bro, hopefully abs by then haha
140 test p 210 test e 140 mast 350 tren eThat’s plenty of time brother
What’s the current cycle?
140 test p 210 test e 140 mast 350 tren e![]()
@GENTEXLaboratories didn't have tren a at the time and I've been using tren enough times to know how much E to make up for ace haha. Tempted to send it with 600 tren e for a few weeksmans going for it!!! Got Reta in there? How you finding the tren? What made you choose tren e over a?
@GENTEXLaboratories didn't have tren a at the time and I've been using tren enough times to know how much E to make up for ace haha. Tempted to send it with 600 tren e for a few weeks![]()
With 1mg a week reta it's going good haha thanks to @Wolfensteinyou’ve had plenty of experience with it so I’d trust your judgement…8 weeks to get abs from here is easy work
Reta is an absolute game changer, makes it super easy to adhere to a meal plan…got me in the best condition Ive been inWith 1mg a week reta it's going good haha thanks to @Wolfenstein
You look insane bro!Reta is an absolute game changer, makes it super easy to adhere to a meal plan…got me in the best condition Ive been in
Thanks bro, I’m gonna follow this last 8 weeks!!!You look insane bro!
It's closeEnd of log for sure! 8 weeks till wedding![]()
Lookin good Bru. Stay with itFeel strong
Yep. Nearly done.Been super sick for 3 days, rhino virus and influenza A hit half the state. Down to 76.5 kg just a light session today cos can barely breathe haha
Thanks brother! Your hgh is helping so much! I'll definitely add slin to my post wedding bulking mass monster cycle hahaYep. Nearly done.
Then with bodybuilding its 'what do i do after i reach my AAS peak', which is say 85kg-90kg for average human.
Do i slin/gh to 'pro' size or slow bulk and keep adding muscle mass over time period because mass (/size) = dose.
Thats the q im at too now; 92kg lean. Do i stop or just maintain?
HHHH! bodybuilding #101
Edit: yeh re-looked at your posts , 72kg. Your nearly maxed. Good job!
Remeber the gold rule; 2iu slin to 1iu of GH. Thats what will offset each other and gain highest IGF.Thanks brother! Your hgh is helping so much! I'll definitely add slin to my post wedding bulking mass monster cycle haha
We starting bulk March brother!Remeber the gold rule; 2iu slin to 1iu of GH. Thats what will offset each other and gain highest IGF.
You dont need much sugar with that either, i usually sleep on 3-4iu gh and 6-8iu slin. If ive trained and need sugar, i wake up hungry and just eat.
You dont need to do this but yeh thats the golden rule.
PS: more gh = more size (hyper-plasia)
Ill quickly illustrate to you via a pic; maybe youll understand it then? note: most the stuff you read on the interent is bullshit about slin, ie 10g of sugar per iu bla bla, thats a good way to get fat. There was a guy here, his name was kiwi he was a moderator? etc (may he rip), he use to eat sugar snakes to offset insulin effects.We starting bulk March brother!
I'll come back to this when i try slin for the first time ever in march brother!Ill quickly illustrate to you via a pic; maybe youll understand it then? note: most the stuff you read on the interent is bullshit about slin, ie 10g of sugar per iu bla bla, thats a good way to get fat. There was a guy here, his name was kiwi he was a moderator? etc (may he rip), he use to eat sugar snakes to offset insulin effects.
View attachment 123710
The above is a good way to have an understanding of how the 2 work, when one is up one is down (naturally) in the body (from BG to FFA to slin senstivity amongst a miard of other effect 'countering' effects? if you will?). What bodybuilders realised, is that if you mix these 2 together it creates a massive IGF spurt. This is why if you type 'ronnie coleman chad nicholas cycle getbig' youll get something like 15iu Hum-R + 3-4IU (3-4 times a day). Thats the grail if you will, the perfect timing of HGH and Slin together, to get highest IGF spurt.
Some people will tell you humalog bla bla, but bro.. try Hum-R and GH together then come talk to me. Night and day difference if you have a level of introspectiveness. Mind you ive tried everything from actarapid, humalog, humR, lantus etc.
Slin without gh, appart from nutrient partioning? eh and not the 10g per iu rule, i rememebr this one arab pro i use to speak to.. his like bodybuilders get one shiver 'omg 1000g of maltodextrinand 200g super hydrolysed protein'.. nek minnut he thinks his big because he has all glycogen supercompensation and before you know his fat whale LOL. A diabetic? orange juice and maybe 1-2 tabs of those glucose tablets.
Can you use slin without GH? yeh.. but i wouldnt recommend it. If your admant about it try 3-5g of sugar per hum-R but again up to you.
PS: i wrote that post on another post somewhere else. But yeh thats how it works bro. PS: Hum-R is best for I.M shot of GH (for growth) or sub-q (for fat loss; localised lipoatrophy).
you are getting leaner, sick or notBeen super sick for 3 days, rhino virus and influenza A hit half the state. Down to 76.5 kg just a light session today cos can barely breathe haha
7 weeks to go till wedding hahayou are getting leaner, sick or not![]()
Stay lean7 weeks to go till wedding haha
@fatboy999 a lot of you guys in australia been sick lately. Must be something going around the country. Hopefully, you feel betterBeen super sick for 3 days, rhino virus and influenza A hit half the state. Down to 76.5 kg just a light session today cos can barely breathe haha
Weird weather this year too boss@fatboy999 a lot of you guys in australia been sick lately. Must be something going around the country. Hopefully, you feel better
probably only gonna get worse.Weird weather this year too boss
bro RINO virus sound hardcore. what the difference between that and hippo virus? both pretty big animals too @fatboy999Been super sick for 3 days, rhino virus and influenza A hit half the state. Down to 76.5 kg just a light session today cos can barely breathe haha
Someone told me it's strong enough to take down a rhino haha.bro RINO virus sound hardcore. what the difference between that and hippo virus? both pretty big animals too @fatboy999
sorry you've been sick. Make sure you take some bone broth. @fatboy999 Lay off a lot of heavy foods that can really take out your immune system.Been super sick for 3 days, rhino virus and influenza A hit half the state. Down to 76.5 kg just a light session today cos can barely breathe haha
bros being sick for 3 days no good. you need to chilll until you better. no sense spreading it more @fatboy999Been super sick for 3 days, rhino virus and influenza A hit half the state. Down to 76.5 kg just a light session today cos can barely breathe haha
@fatboy999 If you can't breathe, then you can't work out. Breathing is very important. It's how you get oxygen to and from your muscles.Been super sick for 3 days, rhino virus and influenza A hit half the state. Down to 76.5 kg just a light session today cos can barely breathe haha
try and sleep it off man. that type of illness is no fun. i hate not being able to breathe ! @fatboy999Been super sick for 3 days, rhino virus and influenza A hit half the state. Down to 76.5 kg just a light session today cos can barely breathe haha
Damn that sounds terribleBeen super sick for 3 days, rhino virus and influenza A hit half the state. Down to 76.5 kg just a light session today cos can barely breathe haha
Half the state is sick ATM hahaDamn that sounds terrible
Too many sick in AU strange.Half the state is sick ATM haha
@fatboy999 don’t push it too hard when you’re sick man it can make things worse. I hope you get over it quickly.Been super sick for 3 days, rhino virus and influenza A hit half the state. Down to 76.5 kg just a light session today cos can barely breathe haha
Good weight, lets keep droppingFeeling good and staying around 76kg
You look good but checking your training you still low rep.Feeling strong hehe
I always do lower reps for big movements and higher reps for smaller ones haha
You should do higher reps on all, try it you'll seeI always do lower reps for big movements and higher reps for smaller ones haha
I did, just gave me joint issues haha. So now I save high reps for machines hahaYou should do higher reps on all, try it you'll see![]()
@fatboy999 you are leaning out 100%. i can see more and more of your abs. Stomach is looking more lean.Feeling strong hehe
bros you leaned up. can tell easy with your back shot. bet if you lose another 2% body fat you would be yolked @fatboy999Feeling strong hehe
you are looking great and leaner! @fatboy999 You are so obsessed with getting bigger. but in reality i think it makes sense to lean outFeeling strong hehe
@fatboy999 We already know that you're strong. And we already know that you're big. But I want to see you get more cut. This way, the muscles look even more impressive.Feeling strong hehe
You definitely are strong as hell. You have a good reaction to this steroids. how far off is the wedding? @fatboy999Feeling strong hehe
6 more weeks boss!You definitely are strong as hell. You have a good reaction to this steroids. how far off is the wedding? @fatboy999
6 more weeks until you make a huge decision!6 more weeks boss!
Joint issues? you need joint support supps.I did, just gave me joint issues haha. So now I save high reps for machines haha
Or npp hahaJoint issues? you need joint support supps.
or bothOr npp haha
Killed itToday smashed upper body hard
Lookin good broFeeling strong hehe
Looking strongFeeling strong hehe
@fatboy999 looking strong bro!Feeling strong hehe
Make that other guy look tiny. keep up the hard work its showingFeeling strong hehe
welcome back @OmaDMake that other guy look tiny. keep up the hard work its showing
He's been going gym with me, we building him back up after his knee surgery. Someone should sponsor you and you should log bro @OmaDwelcome back @OmaD
can you update your log?
https://www.evolutionary.org/forums/threads/my-first-testosterone-primobolan-npp-cycle-log.98365
Hopefully soon. just getting this rehab done on the Knee them we pushHe's been going gym with me, we building him back up after his knee surgery. Someone should sponsor you and you should log bro @OmaD
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