Great TD brotherFIRST CARE PACKAGE FROM @Unitedau
Great TD brotherFIRST CARE PACKAGE FROM @Unitedau
nice TDFIRST CARE PACKAGE FROM @Unitedau
Good stuff brother. Looking the goods on this reverse.View attachment 197721So far I would say I'm nailing this reverse.
Sleep quality has been shit due to full schedule change at work but we still getting it done
View attachment 197723
I've also started my Nad+ part of my protocol. Supplied by @Unitedau Starting at 50mg 4 days a week
A bit old but had to comment on this one. Your back and shoulders look awesome there mate!View attachment 195707Push
Back off sets have been added
I didn't list them but it's purposely back to the feeder set weight as a burn out.
***cals today are still on my cutting ones from last week
Incline db
Feeder sets:
Working set
- 25kg x 10 2 set
- 35kg x 5 lost a rep.
Flat smith machine/machine bench (different smith machine one starts at 9 ones 13.6) so
Feeder sets
Working set
- 49kg x10 2 sets
- 89kg x 6 matched
crossoverflys (panatta standing multi flight machine)
Feeder sets
Working set
- 60kg x 12 2sets
- 90kg x7 matched
Db lateral's
Feeder sets
Working set
- 12.5kg x12
- 17.5kg x9 matched
Barbel upright row
Feeder sets
Working set
- 25kg x10
- 40kg x9
️new record
Tricep push down vbar attachment
Feeder sets
Working set
- 25kg x 12
- 40kg x9
Db single arm French press
Working set
- 8kg x12 2sets
View attachment 195706
- 12.5kg x9
Season C next year ain't ready for what's coming!!!
@Southern Cross Labs with your fantastic oils and orals we about to blow the fuck up while keeping conditioning
No changes to traning still just one top set until I'm on cycle at least I am doing a little extra pump work as burn out thoA bit old but had to comment on this one. Your back and shoulders look awesome there mate!
Any changes to your training for the current phase?
@Demon_throne looking solid....amazing pic.....View attachment 197721So far I would say I'm nailing this reverse.
Sleep quality has been shit due to full schedule change at work but we still getting it done
View attachment 197723
I've also started my Nad+ part of my protocol. Supplied by @Unitedau Starting at 50mg 4 days a week
perfectView attachment 197721So far I would say I'm nailing this reverse.
Sleep quality has been shit due to full schedule change at work but we still getting it done
View attachment 197723
I've also started my Nad+ part of my protocol. Supplied by @Unitedau Starting at 50mg 4 days a week
50mg x 4 days a week just for now plenty or room to increase as/if needed
50mgs x 4 days /week interesting NAD dose, how do you feel? @Demon_throne50mg x 4 days a week just for now plenty or room to increase as/if needed
Today was day one ask me in a week?50mgs x 4 days /week interesting NAD dose, how do you feel? @Demon_throne
sure lets see in 1 weekToday was day one ask me in a week?
nice tdNOT MY TD's as you are a-where, I am sponsored by @Southern Cross Labs so I put my mates onto those I work with, yes that goes for you as well @Unitedau peps and that there being sent to you!!! Sharing the TD from another mate who ordered from you!
Anywho. Order was placed yesterday afternoon. And less then 24hrs later
View attachment 197962
Could say he is estatic with the service and test results!!!
Seriously get on to these 2 guys amazing prices great people and they know their shit!!!!
https://www.evolutionary.org/forums/threads/southern-cross-labs-intro-thread.109477/#post-1993585
https://www.evolutionary.org/forums/threads/united-peptides-introduction.108850/page-2#post-1996301
I take pride in choosing who I work with. Because I stand by my morals, I'm not for sale and if their products were shit everyone would know! But I can not fault either of them!!!!!
Buy with trust tell them demon sent you!!!View attachment 197967
I like your abs and side shotNow with all that out of the way!!!!!
Today's
Upper
Top sets only
Incline smith machine bench
Peck deck low seat
- 80kg x8
Reverse grip lat pull down
- 91.5 x9
Working set
Seated cable row
- 55kg x9
Db lateral raise
- 45kg x10
Db bicep curl
- 17.5kg x 10
Tricep rope push down
- 20kg x8
- 32.5kg x8
View attachment 197977Looking juicy so far on this reverse!!!!
Just wait for the next cycle @Gains Man
Yeah side shot looks crazyNow with all that out of the way!!!!!
Today's
Upper
Top sets only
Incline smith machine bench
Peck deck low seat
- 80kg x8
Reverse grip lat pull down
- 91.5 x9
Working set
Seated cable row
- 55kg x9
Db lateral raise
- 45kg x10
Db bicep curl
- 17.5kg x 10
Tricep rope push down
- 20kg x8
- 32.5kg x8
View attachment 197977Looking juicy so far on this reverse!!!!
Just wait for the next cycle @Gains Man
Girthy td, appreciate you showing this one.NOT MY TD's as you are a-where, I am sponsored by @Southern Cross Labs so I put my mates onto those I work with, yes that goes for you as well @Unitedau peps and that there being sent to you!!! Sharing the TD from another mate who ordered from you!
Anywho. Order was placed yesterday afternoon. And less then 24hrs later
View attachment 197962
Could say he is estatic with the service and test results!!!
Seriously get on to these 2 guys amazing prices great people and they know their shit!!!!
https://www.evolutionary.org/forums/threads/southern-cross-labs-intro-thread.109477/#post-1993585
https://www.evolutionary.org/forums/threads/united-peptides-introduction.108850/page-2#post-1996301
I take pride in choosing who I work with. Because I stand by my morals, I'm not for sale and if their products were shit everyone would know! But I can not fault either of them!!!!!
Buy with trust tell them demon sent you!!!View attachment 197967
Your keen to see me with 10extrs kg's and being this leanYeah side shot looks crazy
My boys come throughGirthy td, appreciate you showing this one.
If you do that you'll be stage readyYour keen to see me with 10extrs kg's and being this lean![]()
Looking fabulous brother. Reversal is going brilliantlyNow with all that out of the way!!!!!
Today's
Upper
Top sets only
Incline smith machine bench
Peck deck low seat
- 80kg x8
Reverse grip lat pull down
- 91.5 x9
Working set
Seated cable row
- 55kg x9
Db lateral raise
- 45kg x10
Db bicep curl
- 17.5kg x 10
Tricep rope push down
- 20kg x8
- 32.5kg x8
View attachment 197977Looking juicy so far on this reverse!!!!
Just wait for the next cycle @Gains Man
Great position to be in for a rebound knowing your muscles are craving to take in all that glycogen, like water and a sponge.Now with all that out of the way!!!!!
Today's
Upper
Top sets only
Incline smith machine bench
Peck deck low seat
- 80kg x8
Reverse grip lat pull down
- 91.5 x9
Working set
Seated cable row
- 55kg x9
Db lateral raise
- 45kg x10
Db bicep curl
- 17.5kg x 10
Tricep rope push down
- 20kg x8
- 32.5kg x8
View attachment 197977Looking juicy so far on this reverse!!!!
Just wait for the next cycle @Gains Man
Awesome brother. Full program there. Let us know how the workshop goes. Be a lot of interest here in thatView attachment 198377
Big day ahead for me.
Ifbbpro league posing workshop in Sydney
View attachment 198378
So I kept cardio under an hr this morning also wasn't feeling it little bit of an upset stomach this morning
The days plan.
Eat now, smash some house work out, 2hr drive, posing workshop, 2hr drive, legs
legs staying vascular and hardView attachment 198377
Big day ahead for me.
Ifbbpro league posing workshop in Sydney
View attachment 198378
So I kept cardio under an hr this morning also wasn't feeling it little bit of an upset stomach this morning
The days plan.
Eat now, smash some house work out, 2hr drive, posing workshop, 2hr drive, legs
Exciting day bro! You hit a killer workout aswell! That leg extension will feed the bloodSo today's posing expo was fucking awesome. Met Tony Doherty.
Was helped with my posing by 2 Ifbb classic pros.
Met one of the other boys that work under @Gains Man
Then went and hit legs and smashed it out of the park.
View attachment 198517
Legs/lower
Leg extension
Feeder
Working set
- 47kg x10
- 89.5kg x 10
Back off
- 124 x 10
Single leg leg press (50kg slead) weight listed are in plates
- 89.5kg x failure
Feeder
Working set
- 40kg x10
- 60kg x 10
Back off set
- 110kg x 8
Pendulum swuat! (Swapped hack out)
- 60kg x10
Working
Laying ham curl
- 100kg x9
Feeder
Working set
- 41.5kg x10
DB stiff legged deadlift
- 67kg x 8
Feeder
Working set
- 30kg x10
Standing calf raise (hammer strength)
- 67.5kg x7
Working set
Seated calf raise
- 175kg x 8
Working
- 85kg x9
Beat or matched! Across the board!
View attachment 198518View attachment 198519
Bring on season c 2027!!!
It was fucking awesome. Hate that I can't activate my legs after traning them thoExciting day bro! You hit a killer workout aswell! That leg extension will feed the blood
Into the legs like nothing else!
What gets you so veiny man!?! Cycling legs?It was fucking awesome. Hate that I can't activate my legs after traning them tho
Awesome brother, sounds like a blast.So today's posing expo was fucking awesome. Met Tony Doherty.
Was helped with my posing by 2 Ifbb classic pros.
Met one of the other boys that work under @Gains Man
Then went and hit legs and smashed it out of the park.
View attachment 198517
Legs/lower
Leg extension
Feeder
Working set
- 47kg x10
- 89.5kg x 10
Back off
- 124 x 10
Single leg leg press (50kg slead) weight listed are in plates
- 89.5kg x failure
Feeder
Working set
- 40kg x10
- 60kg x 10
Back off set
- 110kg x 8
Pendulum swuat! (Swapped hack out)
- 60kg x10
Working
Laying ham curl
- 100kg x9
Feeder
Working set
- 41.5kg x10
DB stiff legged deadlift
- 67kg x 8
Feeder
Working set
- 30kg x10
Standing calf raise (hammer strength)
- 67.5kg x7
Working set
Seated calf raise
- 175kg x 8
Working
- 85kg x9
Beat or matched! Across the board!
View attachment 198518View attachment 198519
Bring on season c 2027!!!
Honestly for the fasted post cardio photos I swear that's like 1/3 of itWhat gets you so veiny man!?! Cycling legs?
It was bro you should hit up an expo or something as an adventure and record it as part of your logAwesome brother, sounds like a blast.![]()
Awesome pics brother. Looking great.View attachment 198535View attachment 198536View attachment 198538View attachment 198539View attachment 198540View attachment 198541View attachment 198542View attachment 198543
@Unitedau @Southern Cross Labs
Let's see how far we can take this together before starting prep for season c next year!!!!
Great update brother. Getting into the groove now with eating and training.View attachment 198731
week-in-review. .
In the gym...
Honestly things have been same same but different, some lifts I lost a rep some lifts I went up in weight and matched reps.
Mental health:
It's having its moments, after cutting so hard I'm all in my head after each meal being like don't you fucking get stored as fatbut with my out put remaining high that should not be an issue it's just in my brain as water is shifting being stored and all of that I feel that's going to be my biggest challange during the reverse/ next growth phase
How are things at home..
Started a new job where my shift starts at 3am so I've been getting up and going to do my cardio at midnight. Partner is away and off on plancent for her prac side of her RN corse
⸻
Weekly Metrics
Weight change this week
• 8/3/26: 71.15 (end of the cut)
• 15/3/26: 72.9(one week into reverse)
Measurements
DIDNT REALISE THE OTHER HALF TOOK THE FUCKING TAPEMESURE!!!
So no metrics this week
~ Waist: inch
~Left bi inch
~Right bi inch
~Left quad inch
~Right quad inch
Weekly averages
• BP: 111/73
• Fasted glucose: 4.8
• Steps: ~ 13k per day
• weekly cardio: 11 hours 3 minutes
• Sleep: has been fucked this week with my new work schedule
⸻
Protocol Adjustments
• Slupp332- 90mg total daily
• 5amino1mg oral 150mg total daily
• NAD+ 50mg 4-5days a week
• Reta up to 6mg
• Injectable L-carn at 600mg
⸻
Cals for the past week:
Protein: ~228 g
Carbs: ~320 g
Fat: ~58 g
Calories: ~2690 kcal
⸻
Recovery.
Has been off this week as I have previously discussed above. Trying to fix the things I can to get this back on track
⸻
Check in with gainsman was this morning, I feel like I've absolutly nailed week one of the reverse
⸻
SPONSORS::::
AT THE TIME OF POSTING
Full AA sponsor
@Southern Cross Labs
THREEMA ID: 3SHTVEX8
https://www.evolutionary.org/forums/threads/southern-cross-labs-intro-thread.109477/
Injectable pep sponsor
@Unitedau
THREEMA ID: 83MBBZ7W
https://www.evolutionary.org/forums/threads/united-peptides-introduction.108850/
Buy with confidence tell them demon sent you
⸻
I'll catch you once my check in has been responded to
Thanks brother 3 full weeks to refil my glycogen, projection is about 75kg then the fun beginsGreat update brother. Getting into the groove now with eating and training.![]()
I basically have 4 jobsHonestly a really brutal work schedule you're on there man , It's not fucking easy out here in the country for the working class. Good on you maintaining your training still serious dedication brother proud of you![]()
this is your upcoming cycle?Wanting a sneak peek of what's to come?
Well here you go with only being a few weeks out
Proposed Escalation: for the upcoming cycle
View attachment 198925
Injectable AAS
Weeks 1–9
• Test E – 500 mg
• Deca – 500 mg
• EQ – 200 mg
Weeks 9–18
• Test E – 600 mg
• Deca – 700 mg
• EQ – 300 mg
Weeks 18–26
• Test E – 700 mg
• Deca – 800 mg
• EQ – 300 mg
Week 27 (health phase)
• test e 350mg / week
~~~~~~~~~~~~~~~~
Oral AAS
Weeks 1–6/8
• Oxandrolone – 40 mg/day
Weeks 16–26
• Turinabol – 40 mg/day
~~~~~~~~~~
Peptide escalation
Week 1-6
Hgh @5iu daily
Reta @6mg week
Nad+ @350mg week
Mots c @ 14mg week
L-carn @ 600mg daily
Weeks 6-13
Hgh @5iu daily
Reta @6mg week
Nad+ @525mg week
Mots c @ 14mg week
L-carn @ 900mg daily
Weeks 13-20
Hgh @10iu daily
Reta @6mg week
Nad+ @700mg week
Mots c @ 14mg week
L-carn @ 1200mg daily
Weeks 20-26
Hgh @10iu daily
Reta @6mg week
Nad+ @700mg week
Mots c @ 14mg week
L-carn @ 1200mg daily
ss31 @ 14mg weekly
Week 27 (Health phase)
Hgh @5iu daily
Reta @6mg week
Nad+ @350mg week
Mots c @ 14mg week
Ss31 @ 14mg weekly
Was the peps might need to be scrapped just found out my sponsor was suspended while I'm trying to get sleep since I have to be up at midnight to do my cardio before work....this is your upcoming cycle?![]()
sorry to hear this, please try to find another sponsor @Demon_throneWas the peps might need to be scrapped just found out my sponsor was suspended while I'm trying to get sleep since I have to be up at midnight to do my cardio before work....
If you know any of the peptide specific dudes are looking and might want to work with me that would be appreciatedsorry to hear this, please try to find another sponsor @Demon_throne
check please with the suppliers in Aussie sub we have I'm sure some looking for loggersIf you know any of the peptide specific dudes are looking and might want to work with me that would be appreciated
I'm not a top teir logger like Pigsy or allup but I definetly feel like I bring value to whoever I work with and plug the shit out of them in my log
Put a post out there on the loggers marketplacecheck please with the suppliers in Aussie sub we have I'm sure some looking for loggers@Demon_throne
This was a proposed possible escalation strategy over a possible 26week cycle.Wanting a sneak peek of what's to come?
Well here you go with only being a few weeks out
Proposed Escalation: for the upcoming cycle
View attachment 198925
Injectable AAS
Weeks 1–9
• Test E – 500 mg
• Deca – 500 mg
• EQ – 200 mg
Weeks 9–18
• Test E – 600 mg
• Deca – 700 mg
• EQ – 300 mg
Weeks 18–26
• Test E – 700 mg
• Deca – 800 mg
• EQ – 300 mg
Week 27 (health phase)
• test e 350mg / week
~~~~~~~~~~~~~~~~
Oral AAS
Weeks 1–6/8
• Oxandrolone – 40 mg/day
Weeks 16–26
• Turinabol – 40 mg/day
~~~~~~~~~~
Peptide escalation
Week 1-6
Hgh @5iu daily
Reta @6mg week
Nad+ @350mg week
Mots c @ 14mg week
L-carn @ 600mg daily
Weeks 6-13
Hgh @5iu daily
Reta @6mg week
Nad+ @525mg week
Mots c @ 14mg week
L-carn @ 900mg daily
Weeks 13-20
Hgh @10iu daily
Reta @6mg week
Nad+ @700mg week
Mots c @ 14mg week
L-carn @ 1200mg daily
Weeks 20-26
Hgh @10iu daily
Reta @6mg week
Nad+ @700mg week
Mots c @ 14mg week
L-carn @ 1200mg daily
ss31 @ 14mg weekly
Week 27 (Health phase)
Hgh @5iu daily
Reta @6mg week
Nad+ @350mg week
Mots c @ 14mg week
Ss31 @ 14mg weekly
As we are just now entering your health phase bro there is plenty of time to discuss future doses for your upcoming growth phaseThis was a proposed possible escalation strategy over a possible 26week cycle.
Nothing is ever set in stone, if for example at week 13 I'm still responding well on the ""weeks 1-9"" dosages there is no need for escalation. Who knows we might hit week 15 and I get critically ill or hit by a bus.
NOTHING IS 100%set in stone
This was just a proposition of how escalation would or could be implemented
digestive issues?Unplanned rest day today guys. Spent a good chunk of the day on the toilet.
Back to our regularly scheduled program tomorrow
Had an off plan meal yesterday, was my brothers engagement announcement, couldn't really take 2 bagels, 4 eggs, egg whites and spinach to cook up at the pubdigestive issues?
would be nice to see a meal picHad an off plan meal yesterday, was my brothers engagement announcement, couldn't really take 2 bagels, 4 eggs, egg whites and spinach to cook up at the pub
Hope you feel better brotherUnplanned rest day today guys. Spent a good chunk of the day on the toilet.
Back to our regularly scheduled program tomorrow
That is a fairly serious fluid drop brother. Hope things are on the mend internally and with your wrist.So guys...
Sorry I've been quiet.
Cardio and traning has been missed the last 2 days..... it's killing me......
Just a little update for everyone, due to the severity of my gastro worst I've ever had in my life. I have essentially done an unplanned 48hr fast. I did try eating yesterday but I wasn't able to keep anything down.
Lost so much fluids so my fast has but hasn't been a fast I've been drinking eaas/hydration but I think they have been going straight through me.
Weight on Monday 73kg
My weight this morning 67.6kg
Turns out an off plan meal which gave me food poisoning and Reta did not sit well with me, moving forward I'm lowering my dosage back to 3 mg a week
Today's plan, food, food and food, if I feel good enough around 11 I might just go hit an arm day but I don't want to slow recovery, because I can't go back to work until I'm all clear working in food processing
Also got to give a massive shout out to @Southern Cross Labs messaged him Monday and mentioned my right wrist was sore after cracking a joke about me wanking to much with the other half being away on placement he send an emergency tb and bpc which I'll be running a slightly aggressive 15day protocol, each reconstituted with 1.5ml bac then combined into one vial,
Dosage is 10units twice a day which works out to be 666mcg of each per shot.View attachment 200128
Let's hope so goal for the day is just keep food down so I can get back to work so far so good.That is a fairly serious fluid drop brother. Hope things are on the mend internally and with your wrist.![]()
Sorry to hear that you’ve been so unwell. That really sucksSo guys...
Sorry I've been quiet.
Cardio and traning has been missed the last 2 days..... it's killing me......
Just a little update for everyone, due to the severity of my gastro worst I've ever had in my life. I have essentially done an unplanned 48hr fast. I did try eating yesterday but I wasn't able to keep anything down.
Lost so much fluids so my fast has but hasn't been a fast I've been drinking eaas/hydration but I think they have been going straight through me.
Weight on Monday 73kg
My weight this morning 67.6kg
Turns out an off plan meal which gave me food poisoning and Reta did not sit well with me, moving forward I'm lowering my dosage back to 3 mg a week
Today's plan, food, food and food, if I feel good enough around 11 I might just go hit an arm day but I don't want to slow recovery, because I can't go back to work until I'm all clear working in food processing
Also got to give a massive shout out to @Southern Cross Labs messaged him Monday and mentioned my right wrist was sore after cracking a joke about me wanking to much with the other half being away on placement he send an emergency tb and bpc which I'll be running a slightly aggressive 15day protocol, each reconstituted with 1.5ml bac then combined into one vial,
Dosage is 10units twice a day which works out to be 666mcg of each per shot.View attachment 200128
Thanks for the words of advice miss, over the 48hrs I dropped all of my Suplements as well didn't want them just coming straight back up as well meal one seems to be sitting very well tho so I'll try to eat some more soon and make sure my fluids are high.Sorry to hear that you’ve been so unwell. That really sucksI would suggest taking some loperamide (Imodium) until food/ fluids stop going through you + a course of probiotics once your stomach has settled.
Stay strong! At the end of a cut early last year a similar thing happened to me. Strength & weight bounced back after a couple of weeks![]()
food poisoning? start using activated charcoal asap with probiotics please @Demon_throneSo guys...
Sorry I've been quiet.
Cardio and traning has been missed the last 2 days..... it's killing me......
Just a little update for everyone, due to the severity of my gastro worst I've ever had in my life. I have essentially done an unplanned 48hr fast. I did try eating yesterday but I wasn't able to keep anything down.
Lost so much fluids so my fast has but hasn't been a fast I've been drinking eaas/hydration but I think they have been going straight through me.
Weight on Monday 73kg
My weight this morning 67.6kg
Turns out an off plan meal which gave me food poisoning and Reta did not sit well with me, moving forward I'm lowering my dosage back to 3 mg a week
Today's plan, food, food and food, if I feel good enough around 11 I might just go hit an arm day but I don't want to slow recovery, because I can't go back to work until I'm all clear working in food processing
Also got to give a massive shout out to @Southern Cross Labs messaged him Monday and mentioned my right wrist was sore after cracking a joke about me wanking to much with the other half being away on placement he send an emergency tb and bpc which I'll be running a slightly aggressive 15day protocol, each reconstituted with 1.5ml bac then combined into one vial,
Dosage is 10units twice a day which works out to be 666mcg of each per shot.View attachment 200128
I think it was a mix of the Reta gastric slowing along with the food poisoning I'm feeling much better now just have to keep getting betterfood poisoning? start using activated charcoal asap with probiotics please @Demon_throne
adding the digestive aids will just help same with charcoal try itI think it was a mix of the Reta gastric slowing along with the food poisoning I'm feeling much better now just have to keep getting better
Will do bossadding the digestive aids will just help same with charcoal try it
The fucking helicopter TB is killing me.So guys...
Sorry I've been quiet.
Cardio and traning has been missed the last 2 days..... it's killing me......
Just a little update for everyone, due to the severity of my gastro worst I've ever had in my life. I have essentially done an unplanned 48hr fast. I did try eating yesterday but I wasn't able to keep anything down.
Lost so much fluids so my fast has but hasn't been a fast I've been drinking eaas/hydration but I think they have been going straight through me.
Weight on Monday 73kg
My weight this morning 67.6kg
Turns out an off plan meal which gave me food poisoning and Reta did not sit well with me, moving forward I'm lowering my dosage back to 3 mg a week
Today's plan, food, food and food, if I feel good enough around 11 I might just go hit an arm day but I don't want to slow recovery, because I can't go back to work until I'm all clear working in food processing
Also got to give a massive shout out to @Southern Cross Labs messaged him Monday and mentioned my right wrist was sore after cracking a joke about me wanking to much with the other half being away on placement he send an emergency tb and bpc which I'll be running a slightly aggressive 15day protocol, each reconstituted with 1.5ml bac then combined into one vial,
Dosage is 10units twice a day which works out to be 666mcg of each per shot.View attachment 200128
%100 this worksadding the digestive aids will just help same with charcoal try it
let us know what you addWill do boss
Food for the day.
Day 1 post gastro
2 Abe's bagels with 24g honey
50g oats with 20g whey
2.5L coconut water
0.5L coconut water 60g whey 50g carb powder ninja creamy
1 abe bagel 88g egg whites 2 eggs
3 serves eaas/hydration
Added in. To and for supplementation.
Herbs of gold probiotics 60million @LevButlerov
good foodCal and macro breakdown for meals post gastro
Calories: ~2,135 kcal (+120kcal for eaas)
Carbs: ~388g
Protein: ~112g (+ 30g eaas)
Fat: ~19g
Considering I fasted for 48hrs and am still suffering from my gastro a bit I'm truly happy with today's consumption
I tried a shake and it wasn't sitting well so I didn't want to push it and risk what stayed down coming back upgood foodI would go up on protein way more though just drink it
in that case go slow, you have activated charcoal?I tried a shake and it wasn't sitting well so I didn't want to push it and risk what stayed down coming back upfigured low was still better then none with my focus being on recovering
Didn't have the spare funds for both so I figured the probiotics were the better choice.in that case go slow, you have activated charcoal?
yes probiotics betterDidn't have the spare funds for both so I figured the probiotics were the better choice.
post gastro abs nice and rippedView attachment 200815View attachment 200816
Was almost 12 hrs clear of the last gastro incident. Then it popped its head up and said not today motherfucker you ain't getting rid of me that easy....
Tho leg is feathered so win win![]()
I could get some but i would rather not throw it on the credit cardpost gastro abs nice and ripped@Demon_throne but you need to budget the charcoal tbh
with digestion that bad the activated charcoal worth itI could get some but i would rather not throw it on the credit cardI've been off work all week and need to budget for coaching and bills next week due to that fact
Loved the episode @Demon_throne but sorry i'm 1/2 way done going to restart and listen from start againView attachment 201203Just wanted to touch on this for a second this morning.
It meant a lot being able to share where I came from I truly appreciate it and I hope to one day do another episode where we compare where I was when we recorded this on the 20th of Feb to where I'll be in the future.
Love listening to the podcast and being part of such an uplifting community. @Mobster @stevesmi
Thanks bro.Loved the episode @Demon_throne but sorry i'm 1/2 way done going to restart and listen from start againso far thank you for sharing!
the amount spent on drugs was crazy! but I spent my whole life and sold all on alcohol as well so I know its possible. Thank you for sharing with the EVO family, much respect for you!
this is the episode
https://www.evolutionary.org/evolutionary-org-669-interview-with-evo-brother-demon_throne/
@BeMe @HarleyGuy @Allupfromhere @Pigsy @Dreamer @Freki
@waggat @Trenhead3cc @Kopite67 @codezz @Yuri
@MarkNV @rizzlekdizzle @Grumpy @Shakey @Eveflorence
we have a body autonomy thread here in the EVO familyThanks bro.
I hope my story can help at least one person. It meant so much to be on the show.
On that as well maybe it will put it into perspective for people why I'm willing to chase this with everything I have. After all it is MY BODY MY CHOICE I'm choosing to do whatever it takes to chase my dreams. Just because it's not how people think it should be done who cares. I should have been dead countless times before even realising I had a dream I wanted to go after.
No matter how outlandish or complex a cycle could be the health risks are nothing compared to using... meth heroine and getting drunk at the same time.
So either people can accept the fact I'm willing to push myself for my dream which is to become professional.... or I'll just lie about what I'm doing, which in that case what's the point of running a log....
Thanks bro, I thought for a second Reta might have been the missing key to help get of the smoking but I got smashed with gastro as my attempt was in process so I have all ready relapsed on smoking@Demon_throne good podcast. Glad to see you made it round the other side.
I do also hope you are successful in quitting smoking - one of the 'legal' drugs we allow in society with a very high mortality and morbidity rate!
definitely man, if we do guest podcasts in the future, we would love to get you back on.View attachment 201203Just wanted to touch on this for a second this morning.
It meant a lot being able to share where I came from I truly appreciate it and I hope to one day do another episode where we compare where I was when we recorded this on the 20th of Feb to where I'll be in the future.
Love listening to the podcast and being part of such an uplifting community. @Mobster @stevesmi
I did reading into it and it looked promising but sadly it didn't have that effect with me but that's all good I'm sure it's other benifits are working in the backgroundThere is some interesting information out there regarding reta and addiction
Apparently can be a good tool to help
With cravings and addiction
All good pigsy much love to you always broThoroughly enjoyed the podcast @Demon_throne. And thanks for the shout outs
I did reading into it and it looked promising but sadly it didn't have that effect with me but that's all good I'm sure it's other benifits are working in the background
They're both units , thanks for the plug broSome people say test is test.
On paper that's true but honestly
@Southern Cross Labs test e 250 is the smoothest test250 I have used. Very soon I'll be able to comment on more of his line up but reviews from a few mates are as such.
"Fuck, I thought I was injecting BAC water"~Mitch (after pinning 1ml)View attachment 201410
"If you have faith in his products bro I trust you with my life"~HarleyView attachment 201416
Neither of these boys use evo, none of them log.
Place your order with @Southern Cross Labs tell him demon sent you and you won't be disappointed. Big things coming!!!!
https://www.evolutionary.org/forums/threads/southern-cross-labs-intro-thread.109477/
Thought you should have rigs to the ordersThey're both units , thanks for the plug bro![]()
Nice work brother will give it a listenView attachment 201203Just wanted to touch on this for a second this morning.
It meant a lot being able to share where I came from I truly appreciate it and I hope to one day do another episode where we compare where I was when we recorded this on the 20th of Feb to where I'll be in the future.
Love listening to the podcast and being part of such an uplifting community. @Mobster @stevesmi
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