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Approved Log 2026 Cycle and Training Log - as a wheelchair user

We have big plans working in with @Mr.liftz and @Gold Standard Labs for when he gets the all clear.
Liftz is a super focused guy, he is going to get peeled once he gets the all clear but more importantly he is very motivated to actively care for his body and mind for the future which not many of us think of.
We can respect that.
We Will be introducing some Nootropics ranges into his regime when they arrive shortly.
I don't normally speak for other people but since @Gold Standard Labs , @RGSX and ourselves chat all the time. We know how important @Mr.liftz is to both our teams. Proud to have you and your energy in all our teams brother πŸ™Œβ™₯️πŸ’ͺ
 
We have big plans working in with @Mr.liftz and @Gold Standard Labs for when he gets the all clear.
Liftz is a super focused guy, he is going to get peeled once he gets the all clear but more importantly he is very motivated to actively care for his body and mind for the future which not many of us think of.
We can respect that.
We Will be introducing some Nootropics ranges into his regime when they arrive shortly.
I don't normally speak for other people but since @Gold Standard Labs , @RGSX and ourselves chat all the time. We know how important @Mr.liftz is to both our teams. Proud to have you and your energy in all our teams brother πŸ™Œβ™₯️πŸ’ͺ
Will be following! Can’t wait to see what you’ve got in store! πŸ”₯πŸ”₯
 
We have big plans working in with @Mr.liftz and @Gold Standard Labs for when he gets the all clear.
Liftz is a super focused guy, he is going to get peeled once he gets the all clear but more importantly he is very motivated to actively care for his body and mind for the future which not many of us think of.
We can respect that.
We Will be introducing some Nootropics ranges into his regime when they arrive shortly.
I don't normally speak for other people but since @Gold Standard Labs , @RGSX and ourselves chat all the time. We know how important @Mr.liftz is to both our teams. Proud to have you and your energy in all our teams brother πŸ™Œβ™₯️πŸ’ͺ
Couldn't agree more. Very valued member, as is all of our Ambassadors
 
We have big plans working in with @Mr.liftz and @Gold Standard Labs for when he gets the all clear.
Liftz is a super focused guy, he is going to get peeled once he gets the all clear but more importantly he is very motivated to actively care for his body and mind for the future which not many of us think of.
We can respect that.
We Will be introducing some Nootropics ranges into his regime when they arrive shortly.
I don't normally speak for other people but since @Gold Standard Labs , @RGSX and ourselves chat all the time. We know how important @Mr.liftz is to both our teams. Proud to have you and your energy in all our teams brother πŸ™Œβ™₯️πŸ’ͺ
Huge news brother, couldn't be more excited for the supplement rollout and can't think of anyone better to represent one of the new and exiting products πŸ™πŸ’›

The supplement range has always been something I have believed in since the beginning, and seeing it come to fruition with the range rolling out makes me so happy, a lot has gone into these products and I can't wait to hear the ongoing feedback.

I'm sure everyone will see in these products what I have seen from the very beginning, pure gold πŸ₯‡πŸ’―

Big love and respect for @Mr.liftz true gentleman and big inspiration to many πŸ’ͺπŸ’―
 
We have big plans working in with @Mr.liftz and @Gold Standard Labs for when he gets the all clear.
Liftz is a super focused guy, he is going to get peeled once he gets the all clear but more importantly he is very motivated to actively care for his body and mind for the future which not many of us think of.
We can respect that.
We Will be introducing some Nootropics ranges into his regime when they arrive shortly.
I don't normally speak for other people but since @Gold Standard Labs , @RGSX and ourselves chat all the time. We know how important @Mr.liftz is to both our teams. Proud to have you and your energy in all our teams brother πŸ™Œβ™₯️πŸ’ͺ
Thankyou for your kind words brother πŸ™ŒπŸ½,looking forward to the future and smashing goals with yourself and golds, you guys have been an abundance of knowledge and guidance πŸ€›πŸ½πŸ”₯

Glad to be batting for right team πŸ’―πŸ’―
 
Huge news brother, couldn't be more excited for the supplement rollout and can't think of anyone better to represent one of the new and exiting products πŸ™πŸ’›

The supplement range has always been something I have believed in since the beginning, and seeing it come to fruition with the range rolling out makes me so happy, a lot has gone into these products and I can't wait to hear the ongoing feedback.

I'm sure everyone will see in these products what I have seen from the very beginning, pure gold πŸ₯‡πŸ’―

Big love and respect for @Mr.liftz true gentleman and big inspiration to many πŸ’ͺπŸ’―
Hell yea brother! πŸ’šπŸ™ŒπŸ½πŸ™ŒπŸ½

Super excited to be apart of this and represent something made from passion,integrity and most of all love πŸ”₯

nothing but the best from the best πŸ‘ŒπŸ½

@Gold Standard Labs
@RGSX
@RegenexPharma
 
Evening!

shoulders session done and dusted this afternoon πŸ’ͺ🏽

training as follows
-
(March/April)
Neutral grip Front dumbell raise 10kg
5x12
Set-
---
Dumbell shoulder press
12.5kg
5x12
Set-
----
Side lateral raise 6kg
5x12
Set-
--------
Cable pullouts 15kg (across the chest)
5x12
Set-5
---

peptides/oils --

- MOTS-C @RegenexPharma πŸ’šπŸ‘‘
- KLOW80 regenex
- RETA (another source)
@Gold Standard Labs πŸ’šπŸ‘‘
Oils on hold untill thyroid stable
----
Ancillaries/β€Šβ€Šsuppliments
Acetly-L cart
Methylene blue 🩡
Cialis 5mg
ABE Pre workout stim free PUMPZ

Gym was so busy as its absoloutey smashing down the past few days here πŸ„β€β™‚οΈπŸŠβ€β™‚οΈπŸš£

And after gym pump πŸ’ͺ🏽




 

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Evening!

shoulders session done and dusted this afternoon πŸ’ͺ🏽

training as follows
-
(March/April)
Neutral grip Front dumbell raise 10kg
5x12
Set-
---
Dumbell shoulder press
12.5kg
5x12
Set-
----
Side lateral raise 6kg
5x12
Set-
--------
Cable pullouts 15kg (across the chest)
5x12
Set-5
---

peptides/oils --

- MOTS-C @RegenexPharma πŸ’šπŸ‘‘
- KLOW80 regenex
- RETA (another source)
@Gold Standard Labs πŸ’šπŸ‘‘
Oils on hold untill thyroid stable
----
Ancillaries/β€Šβ€Šsuppliments
Acetly-L cart
Methylene blue 🩡
Cialis 5mg
ABE Pre workout stim free PUMPZ

Gym was so busy as its absoloutey smashing down the past few days here πŸ„β€β™‚οΈπŸŠβ€β™‚οΈπŸš£

And after gym pump πŸ’ͺ🏽
You're looking good @Mr.liftz nice pump on the arms and shoulders VERY tight! love the training as well shoulders clearly pumped!

on the oils and thyroids, how is your thyroid issue?

and you cut cold turkery on trt? tell us more please.

@BeMe @HarleyGuy @Allupfromhere @Pigsy @Dreamer @Freki
@waggat @Coolguy @Trenhead3cc @Kopite67 @codezz @Yuri @MarkNV
 
You're looking good @Mr.liftz nice pump on the arms and shoulders VERY tight! love the training as well shoulders clearly pumped!

on the oils and thyroids, how is your thyroid issue?

and you cut cold turkery on trt? tell us more please.

@BeMe @HarleyGuy @Allupfromhere @Pigsy @Dreamer @Freki
@waggat @Coolguy @Trenhead3cc @Kopite67 @codezz @Yuri @MarkNV
Thankyou Lev! πŸ™ŒπŸ½πŸ™πŸ½

No updates since last bloods
Still awaiting a call from the endo πŸ˜‘ but I have bloods coming up in 1st of April to see how all of the TSH,T3,T4 is travelling and then see what the doc/endo sais

And was never running trt brother,last cycle ended August πŸ™‚
 
Evening!

shoulders session done and dusted this afternoon πŸ’ͺ🏽

training as follows
-
(March/April)
Neutral grip Front dumbell raise 10kg
5x12
Set-
---
Dumbell shoulder press
12.5kg
5x12
Set-
----
Side lateral raise 6kg
5x12
Set-
--------
Cable pullouts 15kg (across the chest)
5x12
Set-5
---

peptides/oils --

- MOTS-C @RegenexPharma πŸ’šπŸ‘‘
- KLOW80 regenex
- RETA (another source)
@Gold Standard Labs πŸ’šπŸ‘‘
Oils on hold untill thyroid stable
----
Ancillaries/β€Šβ€Šsuppliments
Acetly-L cart
Methylene blue 🩡
Cialis 5mg
ABE Pre workout stim free PUMPZ

Gym was so busy as its absoloutey smashing down the past few days here πŸ„β€β™‚οΈπŸŠβ€β™‚οΈπŸš£

And after gym pump πŸ’ͺ🏽
Crazy pump brother
 
Evening!

shoulders session done and dusted this afternoon πŸ’ͺ🏽

training as follows
-
(March/April)
Neutral grip Front dumbell raise 10kg
5x12
Set-
---
Dumbell shoulder press
12.5kg
5x12
Set-
----
Side lateral raise 6kg
5x12
Set-
--------
Cable pullouts 15kg (across the chest)
5x12
Set-5
---

peptides/oils --

- MOTS-C @RegenexPharma πŸ’šπŸ‘‘
- KLOW80 regenex
- RETA (another source)
@Gold Standard Labs πŸ’šπŸ‘‘
Oils on hold untill thyroid stable
----
Ancillaries/β€Šβ€Šsuppliments
Acetly-L cart
Methylene blue 🩡
Cialis 5mg
ABE Pre workout stim free PUMPZ

Gym was so busy as its absoloutey smashing down the past few days here πŸ„β€β™‚οΈπŸŠβ€β™‚οΈπŸš£

And after gym pump πŸ’ͺ🏽
Session absolutely πŸ”₯πŸ”₯ brother. Elite selection of exercises and volume/load on point πŸ’ͺ

Pump looks insane πŸ‘ŒπŸ‘Œ

How’s the body holding up?

πŸ†πŸ†πŸ©Έ
 
Evening!

shoulders session done and dusted this afternoon πŸ’ͺ🏽

training as follows
-
(March/April)
Neutral grip Front dumbell raise 10kg
5x12
Set-
---
Dumbell shoulder press
12.5kg
5x12
Set-
----
Side lateral raise 6kg
5x12
Set-
--------
Cable pullouts 15kg (across the chest)
5x12
Set-5
---

peptides/oils --

- MOTS-C @RegenexPharma πŸ’šπŸ‘‘
- KLOW80 regenex
- RETA (another source)
@Gold Standard Labs πŸ’šπŸ‘‘
Oils on hold untill thyroid stable
----
Ancillaries/β€Šβ€Šsuppliments
Acetly-L cart
Methylene blue 🩡
Cialis 5mg
ABE Pre workout stim free PUMPZ

Gym was so busy as its absoloutey smashing down the past few days here πŸ„β€β™‚οΈπŸŠβ€β™‚οΈπŸš£

And after gym pump πŸ’ͺ🏽
Nice looking shoulder workout there mate. Shoulders look sick in the photo!
 
Thankyou Lev! πŸ™ŒπŸ½πŸ™πŸ½

No updates since last bloods
Still awaiting a call from the endo πŸ˜‘ but I have bloods coming up in 1st of April to see how all of the TSH,T3,T4 is travelling and then see what the doc/endo sais

And was never running trt brother,last cycle ended August πŸ™‚
I was hoping to get more bloods coming :D is there a way to do private bloods? @Mr.liftz
and sorry I thought you doing some TRT, you should be IMO why not? :D
 
I was hoping to get more bloods coming :D is there a way to do private bloods? @Mr.liftz
and sorry I thought you doing some TRT, you should be IMO why not? :D
Just spacing the timing of bloods,to give the markers a chance to move,its a possibility,and for the future yes,but not at the moment,whilst things are sensitive.
 
Just spacing the timing of bloods,to give the markers a chance to move,its a possibility,and for the future yes,but not at the moment,whilst things are sensitive.
I understand :D lets see how thyroid is @Mr.liftz
 
Evening ☺️

Beautiful touchdown this morning from the lads @RegenexPharma and @RGSX

Thankyou gentlemen!

Have some,sleep support,on/off cycle support and a new addition to my peptide stack some SELANK

Have had my first few capsules of the on cycle support this morning goes down a treat and a few sleep support as I write this πŸ‘ŒπŸ½

Excited to try out the new peptide in my stack and see how that tracks along with my others πŸ˜„

Will keeping you updated! πŸ‘ŒπŸ½πŸ€›πŸ½
 

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Evening ☺️

Beautiful touchdown this morning from the lads @RegenexPharma and @RGSX

Thankyou gentlemen!

Have some,sleep support,on/off cycle support and a new addition to my peptide stack some SELANK

Have had my first few capsules of the on cycle support this morning goes down a treat and a few sleep support as I write this πŸ‘ŒπŸ½

Excited to try out the new peptide in my stack and see how that tracks along with my others πŸ˜„

Will keeping you updated! πŸ‘ŒπŸ½πŸ€›πŸ½
love this touchdown :D @Mr.liftz when you starting it? :D
 
Evening ☺️

Beautiful touchdown this morning from the lads @RegenexPharma and @RGSX

Thankyou gentlemen!

Have some,sleep support,on/off cycle support and a new addition to my peptide stack some SELANK

Have had my first few capsules of the on cycle support this morning goes down a treat and a few sleep support as I write this πŸ‘ŒπŸ½

Excited to try out the new peptide in my stack and see how that tracks along with my others πŸ˜„

Will keeping you updated! πŸ‘ŒπŸ½πŸ€›πŸ½
Great touchdown brother! Keen to know how the sleep was πŸ€”

Our friends at @RegenexPharma and @RGSX really hitting the right spot at the moment and keeping us all healthy. πŸ™πŸ™πŸ™
 
Great touchdown brother! Keen to know how the sleep was πŸ€”

Our friends at @RegenexPharma and @RGSX really hitting the right spot at the moment and keeping us all healthy. πŸ™πŸ™πŸ™
Day 3 of the @RGSX sleep support brother and its working like a charm for me πŸ˜‡ no complaints here!

So far so good!
 
Evening brothers and sisters!

I have some exciting news in regards to my current thyroid issue.

I have just come back from the doctors,was discussing how I have been feeling with the ongoing hashimotos and how it has been affecting me
- low mood
- poor pumps
- weight gain
- brain fog
- low libido
- poor sleep
- low motivation
- anxiety
- sluggishness
- brain fog
And so on..

My Gp has now prescribed me thyroxine! 😁 so I am now well and truly on my way to stabalising my TSH and helping with my t3/t4,I am very excited about this as I can correct the issues now that have been holding me back and stalling my future cycle's 🚲 πŸ’ͺ🏽 happy days!!.

I asked how long it should take to stabalise and was told 6-8 weeks,which will fly by, I was also told to disregard my upcoming bloods on the 1st of april and was given a new date (6 weeks from now)

So finally I am on my merry way to being back in full swing with getting back on the oils and logging the process for these legends πŸ”₯πŸ’šπŸ˜ @Gold Standard Labs and @RegenexPharma

Im over the moon im seeing some progress now,will keep you updated with how it's tracking along and my results in 6 weeks time 🀠

@LevButlerov
 
Evening brothers and sisters!

I have some exciting news in regards to my current thyroid issue.

I have just come back from the doctors,was discussing how I have been feeling with the ongoing hashimotos and how it has been affecting me
- low mood
- poor pumps
- weight gain
- brain fog
- low libido
- poor sleep
- low motivation
- anxiety
- sluggishness
- brain fog
And so on..

My Gp has now prescribed me thyroxine! 😁 so I am now well and truly on my way to stabalising my TSH and helping with my t3/t4,I am very excited about this as I can correct the issues now that have been holding me back and stalling my future cycle's 🚲 πŸ’ͺ🏽 happy days!!.

I asked how long it should take to stabalise and was told 6-8 weeks,which will fly by, I was also told to disregard my upcoming bloods on the 1st of april and was given a new date (6 weeks from now)

So finally I am on my merry way to being back in full swing with getting back on the oils and logging the process for these legends πŸ”₯πŸ’šπŸ˜ @Gold Standard Labs and @RegenexPharma

Im over the moon im seeing some progress now,will keep you updated with how it's tracking along and my results in 6 weeks time 🀠

@LevButlerov
So stoked for you brother.
We are right here with you for whatever you need
 
Evening brothers and sisters!

I have some exciting news in regards to my current thyroid issue.

I have just come back from the doctors,was discussing how I have been feeling with the ongoing hashimotos and how it has been affecting me
- low mood
- poor pumps
- weight gain
- brain fog
- low libido
- poor sleep
- low motivation
- anxiety
- sluggishness
- brain fog
And so on..

My Gp has now prescribed me thyroxine! 😁 so I am now well and truly on my way to stabalising my TSH and helping with my t3/t4,I am very excited about this as I can correct the issues now that have been holding me back and stalling my future cycle's 🚲 πŸ’ͺ🏽 happy days!!.

I asked how long it should take to stabalise and was told 6-8 weeks,which will fly by, I was also told to disregard my upcoming bloods on the 1st of april and was given a new date (6 weeks from now)

So finally I am on my merry way to being back in full swing with getting back on the oils and logging the process for these legends πŸ”₯πŸ’šπŸ˜ @Gold Standard Labs and @RegenexPharma

Im over the moon im seeing some progress now,will keep you updated with how it's tracking along and my results in 6 weeks time 🀠

@LevButlerov
Awesome news brother 🩡
 
Evening brothers and sisters!

I have some exciting news in regards to my current thyroid issue.

I have just come back from the doctors,was discussing how I have been feeling with the ongoing hashimotos and how it has been affecting me
- low mood
- poor pumps
- weight gain
- brain fog
- low libido
- poor sleep
- low motivation
- anxiety
- sluggishness
- brain fog
And so on..

My Gp has now prescribed me thyroxine! 😁 so I am now well and truly on my way to stabalising my TSH and helping with my t3/t4,I am very excited about this as I can correct the issues now that have been holding me back and stalling my future cycle's 🚲 πŸ’ͺ🏽 happy days!!.

I asked how long it should take to stabalise and was told 6-8 weeks,which will fly by, I was also told to disregard my upcoming bloods on the 1st of april and was given a new date (6 weeks from now)

So finally I am on my merry way to being back in full swing with getting back on the oils and logging the process for these legends πŸ”₯πŸ’šπŸ˜ @Gold Standard Labs and @RegenexPharma

Im over the moon im seeing some progress now,will keep you updated with how it's tracking along and my results in 6 weeks time 🀠

@LevButlerov
Fukn excellent brother. Love this news!

Time to get at it!! Let’s fuknnn goo πŸ”₯

Gold tiered @Gold Standard Labs will have you growing in no time πŸ†πŸ©Έ
 
Evening brothers and sisters!

I have some exciting news in regards to my current thyroid issue.

I have just come back from the doctors,was discussing how I have been feeling with the ongoing hashimotos and how it has been affecting me
- low mood
- poor pumps
- weight gain
- brain fog
- low libido
- poor sleep
- low motivation
- anxiety
- sluggishness
- brain fog
And so on..

My Gp has now prescribed me thyroxine! 😁 so I am now well and truly on my way to stabalising my TSH and helping with my t3/t4,I am very excited about this as I can correct the issues now that have been holding me back and stalling my future cycle's 🚲 πŸ’ͺ🏽 happy days!!.

I asked how long it should take to stabalise and was told 6-8 weeks,which will fly by, I was also told to disregard my upcoming bloods on the 1st of april and was given a new date (6 weeks from now)

So finally I am on my merry way to being back in full swing with getting back on the oils and logging the process for these legends πŸ”₯πŸ’šπŸ˜ @Gold Standard Labs and @RegenexPharma

Im over the moon im seeing some progress now,will keep you updated with how it's tracking along and my results in 6 weeks time 🀠

@LevButlerov
Happy to hear you have a solution :D and thyroxine can help for sure with thyroid @Mr.liftz
but no bloods, is there a way to press for earlier bloods? or not possible? :D but lets start training hard again

@BeMe @HarleyGuy @Allupfromhere @Pigsy @Dreamer @Freki
@waggat @Trenhead3cc @codezz @Yuri
@MarkNV @rizzlekdizzle @Grumpy @Shakey @Eveflorence
 
Have they got you to see an endocrinologist? or your GP happy to manage
Mind you an endo will probably tell you to get off the gear. Is your GP aware you cycle etc?
 
Have they got you to see an endocrinologist? or your GP happy to manage
Mind you an endo will probably tell you to get off the gear. Is your GP aware you cycle etc?
Hey brother,yea im seeing a specialist..still awaiting on the call tho πŸ˜‚

And ive been transparent with my gp yea,they are aware of the situation
 
Happy to hear you have a solution :D and thyroxine can help for sure with thyroid @Mr.liftz
but no bloods, is there a way to press for earlier bloods? or not possible? :D but lets start training hard again

@BeMe @HarleyGuy @Allupfromhere @Pigsy @Dreamer @Freki
@waggat @Trenhead3cc @codezz @Yuri
@MarkNV @rizzlekdizzle @Grumpy @Shakey @Eveflorence
Yea im happy to have the script now,mend things and get on with it!

Ill wait for the 6 week mark to see how the thyroxine is working 😁

Im pretty confident it won't be longer then 6-8
But if not up the dose and re test later πŸ‘ŒπŸ½ no stress
 
But yes Gp is managing it now
sweet - yeah my GP is aware too - he cycled a bit when he was younger as he became a Dr later in life so is pretty understanding.
 
Evening brothers and sisters!

I have some exciting news in regards to my current thyroid issue.

I have just come back from the doctors,was discussing how I have been feeling with the ongoing hashimotos and how it has been affecting me
- low mood
- poor pumps
- weight gain
- brain fog
- low libido
- poor sleep
- low motivation
- anxiety
- sluggishness
- brain fog
And so on..

My Gp has now prescribed me thyroxine! 😁 so I am now well and truly on my way to stabalising my TSH and helping with my t3/t4,I am very excited about this as I can correct the issues now that have been holding me back and stalling my future cycle's 🚲 πŸ’ͺ🏽 happy days!!.

I asked how long it should take to stabalise and was told 6-8 weeks,which will fly by, I was also told to disregard my upcoming bloods on the 1st of april and was given a new date (6 weeks from now)

So finally I am on my merry way to being back in full swing with getting back on the oils and logging the process for these legends πŸ”₯πŸ’šπŸ˜ @Gold Standard Labs and @RegenexPharma

Im over the moon im seeing some progress now,will keep you updated with how it's tracking along and my results in 6 weeks time 🀠

@LevButlerov
Awesome news mate. Hopefully that does the trick and fixes the issues!
 
Evening brothers and sisters!

I have some exciting news in regards to my current thyroid issue.

I have just come back from the doctors,was discussing how I have been feeling with the ongoing hashimotos and how it has been affecting me
- low mood
- poor pumps
- weight gain
- brain fog
- low libido
- poor sleep
- low motivation
- anxiety
- sluggishness
- brain fog
And so on..

My Gp has now prescribed me thyroxine! 😁 so I am now well and truly on my way to stabalising my TSH and helping with my t3/t4,I am very excited about this as I can correct the issues now that have been holding me back and stalling my future cycle's 🚲 πŸ’ͺ🏽 happy days!!.

I asked how long it should take to stabalise and was told 6-8 weeks,which will fly by, I was also told to disregard my upcoming bloods on the 1st of april and was given a new date (6 weeks from now)

So finally I am on my merry way to being back in full swing with getting back on the oils and logging the process for these legends πŸ”₯πŸ’šπŸ˜ @Gold Standard Labs and @RegenexPharma

Im over the moon im seeing some progress now,will keep you updated with how it's tracking along and my results in 6 weeks time 🀠

@LevButlerov
Great news !!
 
Yea im happy to have the script now,mend things and get on with it!

Ill wait for the 6 week mark to see how the thyroxine is working 😁

Im pretty confident it won't be longer then 6-8
But if not up the dose and re test later πŸ‘ŒπŸ½ no stress
script is good :D lets see 4-6 weeks with thyroxine @Mr.liftz
 
Afternoon evo brothers and sisters,hope all is well πŸ’ͺπŸ½πŸ€›πŸ½

Afternoon training,Today was a bit of a slug just to get to gym,but we made it πŸ™ŒπŸ½

Training as follows---

(March/April)
Neutral grip Front dumbell raise 12.5kg
5x12
Set-
---
Dumbell shoulder press
12.5kg
5x12
Set-
----
Side lateral raise 6kg
5x12
Set-
--------
Cable pullouts (rear delt fly)
15kg x15
20kg x12
20kg x8

Over all good session nice and controlled and nothing to hectic.

Recently I have been running a few new peptides from @RegenexPharma along side my usual stack and some on cycle support from @RGSX ive got to say I am enjoying cycle support its a very well formulated blend with key ingredients,ill be running this again in future cycles 😁πŸ’ͺ🏽 I have also been trialing RGSX vital sleep support,I will be finishing up my last bottle tonight,its been a great addition to my sleep stack,would recommend πŸ‘ŒπŸ½πŸ‘ŒπŸ½

I am also running a new peptide from @RegenexPharma "SELANK"
I am really enjoying this peptide and have noticed better sleep quality, less brain fog,lower head noise and feelings of calmness in social settings so for me this is a game changer 😎 along this peptide i have been running mots-c,and KLOW80 also both great additions to my stack helping with mitochondrial output and repair of the body.

I have just started taking thyroxine about a week ago for my thyroid issues so I can stabalise that to jump back on cycle from @Gold Standard Labs,I have everything ripe and ready to go when that time comes,very excited!

I also have some blood work coming at the end of april to see how all those hormones+TSH are tracking with the thyroxine, Im not sure if its placebo or what but I have notices a difference in my drive,mental well being,and mood day to day.

Juat finishing up my dinner as I write this up,chicken,rice and brok yummy!
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Afternoon evo brothers and sisters,hope all is well πŸ’ͺπŸ½πŸ€›πŸ½

Afternoon training,Today was a bit of a slug just to get to gym,but we made it πŸ™ŒπŸ½

Training as follows---

(March/April)
Neutral grip Front dumbell raise 12.5kg
5x12
Set-
---
Dumbell shoulder press
12.5kg
5x12
Set-
----
Side lateral raise 6kg
5x12
Set-
--------
Cable pullouts (rear delt fly)
15kg x15
20kg x12
20kg x8

Over all good session nice and controlled and nothing to hectic.

Recently I have been running a few new peptides from @RegenexPharma along side my usual stack and some on cycle support from @RGSX ive got to say I am enjoying cycle support its a very well formulated blend with key ingredients,ill be running this again in future cycles 😁πŸ’ͺ🏽 I have also been trialing RGSX vital sleep support,I will be finishing up my last bottle tonight,its been a great addition to my sleep stack,would recommend πŸ‘ŒπŸ½πŸ‘ŒπŸ½

I am also running a new peptide from @RegenexPharma "SELANK"
I am really enjoying this peptide and have noticed better sleep quality, less brain fog,lower head noise and feelings of calmness in social settings so for me this is a game changer 😎 along this peptide i have been running mots-c,and KLOW80 also both great additions to my stack helping with mitochondrial output and repair of the body.

I have just started taking thyroxine about a week ago for my thyroid issues so I can stabalise that to jump back on cycle from @Gold Standard Labs,I have everything ripe and ready to go when that time comes,very excited!

I also have some blood work coming at the end of april to see how all those hormones+TSH are tracking with the thyroxine, Im not sure if its placebo or what but I have notices a difference in my drive,mental well being,and mood day to day.

Juat finishing up my dinner as I write this up,chicken,rice and brok yummy!View attachment 201498
good training :D @Mr.liftz happy to see the pullouts strong at 20!

and waiting to see your bloods in April

are you feeling the thyroxine?

@BeMe @HarleyGuy @Allupfromhere @Pigsy @Dreamer @Freki
@waggat @Trenhead3cc @Kopite67 @codezz @Yuri
@MarkNV @rizzlekdizzle @Grumpy @Shakey @Eveflorence @LH5515
 
good training :D @Mr.liftz happy to see the pullouts strong at 20!

and waiting to see your bloods in April

are you feeling the thyroxine?

@BeMe @HarleyGuy @Allupfromhere @Pigsy @Dreamer @Freki
@waggat @Trenhead3cc @Kopite67 @codezz @Yuri
@MarkNV @rizzlekdizzle @Grumpy @Shakey @Eveflorence @LH5515
Thanks lev,appreciate you brother πŸ€›πŸ½πŸ€›πŸ½

Keen to share with you once I get the results! 😎

And yes,my motivation and drive has definitely been boosted,its amazing what a difference its been making

I felt so flat before 😬
 
Have you noticed it helping?

Im a week in amd im already feeling a boost..im so happy
Definitely noticed it if I forget to take it i Definitely feel it
But does become routine after a while i notice it more now if I occasionally forget to take it but couldn't survive without it
 
Thanks lev,appreciate you brother πŸ€›πŸ½πŸ€›πŸ½

Keen to share with you once I get the results! 😎

And yes,my motivation and drive has definitely been boosted,its amazing what a difference its been making

I felt so flat before 😬
waiting to see how you do :D EVO family support and love your way, dont stop push hard. @Mr.liftz
 
Afternoon evo brothers and sisters,hope all is well πŸ’ͺπŸ½πŸ€›πŸ½

Afternoon training,Today was a bit of a slug just to get to gym,but we made it πŸ™ŒπŸ½

Training as follows---

(March/April)
Neutral grip Front dumbell raise 12.5kg
5x12
Set-
---
Dumbell shoulder press
12.5kg
5x12
Set-
----
Side lateral raise 6kg
5x12
Set-
--------
Cable pullouts (rear delt fly)
15kg x15
20kg x12
20kg x8

Over all good session nice and controlled and nothing to hectic.

Recently I have been running a few new peptides from @RegenexPharma along side my usual stack and some on cycle support from @RGSX ive got to say I am enjoying cycle support its a very well formulated blend with key ingredients,ill be running this again in future cycles 😁πŸ’ͺ🏽 I have also been trialing RGSX vital sleep support,I will be finishing up my last bottle tonight,its been a great addition to my sleep stack,would recommend πŸ‘ŒπŸ½πŸ‘ŒπŸ½

I am also running a new peptide from @RegenexPharma "SELANK"
I am really enjoying this peptide and have noticed better sleep quality, less brain fog,lower head noise and feelings of calmness in social settings so for me this is a game changer 😎 along this peptide i have been running mots-c,and KLOW80 also both great additions to my stack helping with mitochondrial output and repair of the body.

I have just started taking thyroxine about a week ago for my thyroid issues so I can stabalise that to jump back on cycle from @Gold Standard Labs,I have everything ripe and ready to go when that time comes,very excited!

I also have some blood work coming at the end of april to see how all those hormones+TSH are tracking with the thyroxine, Im not sure if its placebo or what but I have notices a difference in my drive,mental well being,and mood day to day.

Juat finishing up my dinner as I write this up,chicken,rice and brok yummy!View attachment 201498
Legendary TD photo. We are so stoked you have got the health side of things on the mend now brother.
Getting great response from customers with our Selank and we know you love your brain cognitive function which is so underestimated πŸ™ŒπŸ’ͺ
 
Afternoon evo brothers and sisters,hope all is well πŸ’ͺπŸ½πŸ€›πŸ½

Afternoon training,Today was a bit of a slug just to get to gym,but we made it πŸ™ŒπŸ½

Training as follows---

(March/April)
Neutral grip Front dumbell raise 12.5kg
5x12
Set-
---
Dumbell shoulder press
12.5kg
5x12
Set-
----
Side lateral raise 6kg
5x12
Set-
--------
Cable pullouts (rear delt fly)
15kg x15
20kg x12
20kg x8

Over all good session nice and controlled and nothing to hectic.

Recently I have been running a few new peptides from @RegenexPharma along side my usual stack and some on cycle support from @RGSX ive got to say I am enjoying cycle support its a very well formulated blend with key ingredients,ill be running this again in future cycles 😁πŸ’ͺ🏽 I have also been trialing RGSX vital sleep support,I will be finishing up my last bottle tonight,its been a great addition to my sleep stack,would recommend πŸ‘ŒπŸ½πŸ‘ŒπŸ½

I am also running a new peptide from @RegenexPharma "SELANK"
I am really enjoying this peptide and have noticed better sleep quality, less brain fog,lower head noise and feelings of calmness in social settings so for me this is a game changer 😎 along this peptide i have been running mots-c,and KLOW80 also both great additions to my stack helping with mitochondrial output and repair of the body.

I have just started taking thyroxine about a week ago for my thyroid issues so I can stabalise that to jump back on cycle from @Gold Standard Labs,I have everything ripe and ready to go when that time comes,very excited!

I also have some blood work coming at the end of april to see how all those hormones+TSH are tracking with the thyroxine, Im not sure if its placebo or what but I have notices a difference in my drive,mental well being,and mood day to day.

Juat finishing up my dinner as I write this up,chicken,rice and brok yummy!View attachment 201498
Good stuff brother, cant wait to see you grow
 
Afternoon evo brothers and sisters,hope all is well πŸ’ͺπŸ½πŸ€›πŸ½

Afternoon training,Today was a bit of a slug just to get to gym,but we made it πŸ™ŒπŸ½

Training as follows---

(March/April)
Neutral grip Front dumbell raise 12.5kg
5x12
Set-
---
Dumbell shoulder press
12.5kg
5x12
Set-
----
Side lateral raise 6kg
5x12
Set-
--------
Cable pullouts (rear delt fly)
15kg x15
20kg x12
20kg x8

Over all good session nice and controlled and nothing to hectic.

Recently I have been running a few new peptides from @RegenexPharma along side my usual stack and some on cycle support from @RGSX ive got to say I am enjoying cycle support its a very well formulated blend with key ingredients,ill be running this again in future cycles 😁πŸ’ͺ🏽 I have also been trialing RGSX vital sleep support,I will be finishing up my last bottle tonight,its been a great addition to my sleep stack,would recommend πŸ‘ŒπŸ½πŸ‘ŒπŸ½

I am also running a new peptide from @RegenexPharma "SELANK"
I am really enjoying this peptide and have noticed better sleep quality, less brain fog,lower head noise and feelings of calmness in social settings so for me this is a game changer 😎 along this peptide i have been running mots-c,and KLOW80 also both great additions to my stack helping with mitochondrial output and repair of the body.

I have just started taking thyroxine about a week ago for my thyroid issues so I can stabalise that to jump back on cycle from @Gold Standard Labs,I have everything ripe and ready to go when that time comes,very excited!

I also have some blood work coming at the end of april to see how all those hormones+TSH are tracking with the thyroxine, Im not sure if its placebo or what but I have notices a difference in my drive,mental well being,and mood day to day.

Juat finishing up my dinner as I write this up,chicken,rice and brok yummy!View attachment 201498
Nice looking workout mate. Are the rear delt ones done with the arms crossing over to the opposite cable stack?

The benefits that your getting from the Selank sound awesome!

Hopefully the bloods come back all good and show the thyroid med is doing the trick!
 
Nice looking workout mate. Are the rear delt ones done with the arms crossing over to the opposite cable stack?

The benefits that your getting from the Selank sound awesome!

Hopefully the bloods come back all good and show the thyroid med is doing the trick!
Thanks bro!,its more so like making a Hammer fist at your chest and pulling it across the chest area

I recommend giving the selank a go πŸ‘ŒπŸ½

Here's hoping bro,its the green light i need!
 
Legendary TD photo. We are so stoked you have got the health side of things on the mend now brother.
Getting great response from customers with our Selank and we know you love your brain cognitive function which is so underestimated πŸ™ŒπŸ’ͺ
Thankyou! And hell yea bro awsome feedback

Onwards and upwards
 
Evening πŸ‘ŒπŸ½πŸ’ͺ🏽

Chest day today,finished up strong!

Training as follows
Seated chest press 60kg
4x6
Dropset last set
Set-

Low to high cable fly πŸͺ°
15kg
5x12
Set-

Tricep pulldown 20kg
5x8
Set-

Single arm Cable chest press 20kg
5x12
Set-

Great session!
Good pump

Getting alot of positive results from my peptide stack from @RegenexPharma and loving the on cycle support from @RGSX and the nootropic blend aswell
@Gold Standard Labs oils soon to commence πŸ‘ŒπŸ½

Currently running
- Mots-c
- Selank
- mt2
- Methylene blue
- ACL
- Cialis

Loving these stacks and blends great compoundsπŸ‘ŒπŸ½πŸ’ͺπŸ½πŸ’―

nearing 2 weeks with the Thyroxine, can definitely notice a difference in all departments 🏬 mood, drive and so on, Bloods in 4 weeks time to see where my markers are at to give me the green for oils, very excited will keep it updated!.

πŸ’ͺπŸ½πŸ‘ŒπŸ½
 
Evening πŸ‘ŒπŸ½πŸ’ͺ🏽

Chest day today,finished up strong!

Training as follows
Seated chest press 60kg
4x6
Dropset last set
Set-

Low to high cable fly πŸͺ°
15kg
5x12
Set-

Tricep pulldown 20kg
5x8
Set-

Single arm Cable chest press 20kg
5x12
Set-

Great session!
Good pump

Getting alot of positive results from my peptide stack from @RegenexPharma and loving the on cycle support from @RGSX and the nootropic blend aswell
@Gold Standard Labs oils soon to commence πŸ‘ŒπŸ½

Currently running
- Mots-c
- Selank
- mt2
- Methylene blue
- ACL
- Cialis

Loving these stacks and blends great compoundsπŸ‘ŒπŸ½πŸ’ͺπŸ½πŸ’―

nearing 2 weeks with the Thyroxine, can definitely notice a difference in all departments 🏬 mood, drive and so on, Bloods in 4 weeks time to see where my markers are at to give me the green for oils, very excited will keep it updated!.

πŸ’ͺπŸ½πŸ‘ŒπŸ½
Great little update brother 🩡
 
Evening πŸ‘ŒπŸ½πŸ’ͺ🏽

Chest day today,finished up strong!

Training as follows
Seated chest press 60kg
4x6
Dropset last set
Set-

Low to high cable fly πŸͺ°
15kg
5x12
Set-

Tricep pulldown 20kg
5x8
Set-

Single arm Cable chest press 20kg
5x12
Set-

Great session!
Good pump

Getting alot of positive results from my peptide stack from @RegenexPharma and loving the on cycle support from @RGSX and the nootropic blend aswell
@Gold Standard Labs oils soon to commence πŸ‘ŒπŸ½

Currently running
- Mots-c
- Selank
- mt2
- Methylene blue
- ACL
- Cialis

Loving these stacks and blends great compoundsπŸ‘ŒπŸ½πŸ’ͺπŸ½πŸ’―

nearing 2 weeks with the Thyroxine, can definitely notice a difference in all departments 🏬 mood, drive and so on, Bloods in 4 weeks time to see where my markers are at to give me the green for oils, very excited will keep it updated!.

πŸ’ͺπŸ½πŸ‘ŒπŸ½
love this chest press drop set :D 60 is big too @Mr.liftz and love to hear the thyroxine is helping you, and mood up is a win! EVO family love support your way :D
 
Evening πŸ‘ŒπŸ½πŸ’ͺ🏽

Chest day today,finished up strong!

Training as follows
Seated chest press 60kg
4x6
Dropset last set
Set-

Low to high cable fly πŸͺ°
15kg
5x12
Set-

Tricep pulldown 20kg
5x8
Set-

Single arm Cable chest press 20kg
5x12
Set-

Great session!
Good pump

Getting alot of positive results from my peptide stack from @RegenexPharma and loving the on cycle support from @RGSX and the nootropic blend aswell
@Gold Standard Labs oils soon to commence πŸ‘ŒπŸ½

Currently running
- Mots-c
- Selank
- mt2
- Methylene blue
- ACL
- Cialis

Loving these stacks and blends great compoundsπŸ‘ŒπŸ½πŸ’ͺπŸ½πŸ’―

nearing 2 weeks with the Thyroxine, can definitely notice a difference in all departments 🏬 mood, drive and so on, Bloods in 4 weeks time to see where my markers are at to give me the green for oils, very excited will keep it updated!.

πŸ’ͺπŸ½πŸ‘ŒπŸ½
@Mr.liftz looking really good on this. Nice exercises you're putting together and I like the lay out on the peptides.
 
Evening πŸ‘ŒπŸ½πŸ’ͺ🏽

Chest day today,finished up strong!

Training as follows
Seated chest press 60kg
4x6
Dropset last set
Set-

Low to high cable fly πŸͺ°
15kg
5x12
Set-

Tricep pulldown 20kg
5x8
Set-

Single arm Cable chest press 20kg
5x12
Set-

Great session!
Good pump

Getting alot of positive results from my peptide stack from @RegenexPharma and loving the on cycle support from @RGSX and the nootropic blend aswell
@Gold Standard Labs oils soon to commence πŸ‘ŒπŸ½

Currently running
- Mots-c
- Selank
- mt2
- Methylene blue
- ACL
- Cialis

Loving these stacks and blends great compoundsπŸ‘ŒπŸ½πŸ’ͺπŸ½πŸ’―

nearing 2 weeks with the Thyroxine, can definitely notice a difference in all departments 🏬 mood, drive and so on, Bloods in 4 weeks time to see where my markers are at to give me the green for oils, very excited will keep it updated!.

πŸ’ͺπŸ½πŸ‘ŒπŸ½
Bros, who's gonna go against anything you're doing here? The peptide and the training look fantastic. @Mr.liftz
 
Evening πŸ‘ŒπŸ½πŸ’ͺ🏽

Chest day today,finished up strong!

Training as follows
Seated chest press 60kg
4x6
Dropset last set
Set-

Low to high cable fly πŸͺ°
15kg
5x12
Set-

Tricep pulldown 20kg
5x8
Set-

Single arm Cable chest press 20kg
5x12
Set-

Great session!
Good pump

Getting alot of positive results from my peptide stack from @RegenexPharma and loving the on cycle support from @RGSX and the nootropic blend aswell
@Gold Standard Labs oils soon to commence πŸ‘ŒπŸ½

Currently running
- Mots-c
- Selank
- mt2
- Methylene blue
- ACL
- Cialis

Loving these stacks and blends great compoundsπŸ‘ŒπŸ½πŸ’ͺπŸ½πŸ’―

nearing 2 weeks with the Thyroxine, can definitely notice a difference in all departments 🏬 mood, drive and so on, Bloods in 4 weeks time to see where my markers are at to give me the green for oils, very excited will keep it updated!.

πŸ’ͺπŸ½πŸ‘ŒπŸ½
You are always an inspiration for sure. I'm so impressed with what you're doing. @Mr.liftz makes me proud to see you on here.
 
You are always an inspiration for sure. I'm so impressed with what you're doing. @Mr.liftz makes me proud to see you on here.
I appreciate yoy brother πŸ€›πŸ½πŸ‘ŒπŸ½πŸ˜Ž
Tricep pulldown 20kg
5x8
Set-


What's a tricep pulldown? I've seen pressdowns and pushdowns but not as pulldown? Maybe reverse grip? One arm?
Its just a neutral grip tricep extension,start from the 90⁰ and pulling to the floor
 
Evening πŸ‘ŒπŸ½πŸ’ͺ🏽

Chest day today,finished up strong!

Training as follows
Seated chest press 60kg
4x6
Dropset last set
Set-

Low to high cable fly πŸͺ°
15kg
5x12
Set-

Tricep pulldown 20kg
5x8
Set-

Single arm Cable chest press 20kg
5x12
Set-

Great session!
Good pump

Getting alot of positive results from my peptide stack from @RegenexPharma and loving the on cycle support from @RGSX and the nootropic blend aswell
@Gold Standard Labs oils soon to commence πŸ‘ŒπŸ½

Currently running
- Mots-c
- Selank
- mt2
- Methylene blue
- ACL
- Cialis

Loving these stacks and blends great compoundsπŸ‘ŒπŸ½πŸ’ͺπŸ½πŸ’―

nearing 2 weeks with the Thyroxine, can definitely notice a difference in all departments 🏬 mood, drive and so on, Bloods in 4 weeks time to see where my markers are at to give me the green for oils, very excited will keep it updated!.

πŸ’ͺπŸ½πŸ‘ŒπŸ½
@Mr.liftz good work on this. The training session looks fantastic. I like the tricep pull downs and I like the single-arm cable chest.
 
Evening πŸ‘ŒπŸ½πŸ’ͺ🏽

Chest day today,finished up strong!

Training as follows
Seated chest press 60kg
4x6
Dropset last set
Set-

Low to high cable fly πŸͺ°
15kg
5x12
Set-

Tricep pulldown 20kg
5x8
Set-

Single arm Cable chest press 20kg
5x12
Set-

Great session!
Good pump

Getting alot of positive results from my peptide stack from @RegenexPharma and loving the on cycle support from @RGSX and the nootropic blend aswell
@Gold Standard Labs oils soon to commence πŸ‘ŒπŸ½

Currently running
- Mots-c
- Selank
- mt2
- Methylene blue
- ACL
- Cialis

Loving these stacks and blends great compoundsπŸ‘ŒπŸ½πŸ’ͺπŸ½πŸ’―

nearing 2 weeks with the Thyroxine, can definitely notice a difference in all departments 🏬 mood, drive and so on, Bloods in 4 weeks time to see where my markers are at to give me the green for oils, very excited will keep it updated!.

πŸ’ͺπŸ½πŸ‘ŒπŸ½
The tricep pull downs and single-arm cable chest press are looking terrific. I like that you're getting in some nice pumps. @Mr.liftz
 
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