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Looking good mate, how was Albania? I guess you haven't been kidnapped there haha, they realised that you won't fit in the van15/4
Blast in full effect now, feeling great running mast high (ish) and using it as my main anabolic. Sleep has improved and it seems I am finally able to pin hgh before bed without it keeping me up all night so I’ve split my dose 5iu pm 2.5iu am.
Skin looks tighter everyday, I am likely neurotically obsessing so the changes are only small but my chest looks 98% normal now. I am going to get a home derm pen and use that ontop of everything else once I am more settled. GHK-CU to be redded shortly.
Pull
Trying to keep my back about the same size while putting size on my arms so my back days are getting pretty meek.
Pull ups: 18,14,12,11
Hammer strength row 70kg a side: 18,15,15
High angle cable face pulls
Laying bench curls
Reverse curls
Preacher curls
View attachment 86456
albanian kidnap from the gym lolLooking good mate, how was Albania? I guess you haven't been kidnapped there haha, they realised that you won't fit in the van
Slav
Fantastic work bro and a great log. Winning the fight with yourself is the biggest battle of them all and you've won it.15/4
Blast in full effect now, feeling great running mast high (ish) and using it as my main anabolic. Sleep has improved and it seems I am finally able to pin hgh before bed without it keeping me up all night so I’ve split my dose 5iu pm 2.5iu am.
Skin looks tighter everyday, I am likely neurotically obsessing so the changes are only small but my chest looks 98% normal now. I am going to get a home derm pen and use that ontop of everything else once I am more settled. GHK-CU to be redded shortly.
Pull
Trying to keep my back about the same size while putting size on my arms so my back days are getting pretty meek.
Pull ups: 18,14,12,11
Hammer strength row 70kg a side: 18,15,15
High angle cable face pulls
Laying bench curls
Reverse curls
Preacher curls
View attachment 86456
U look great15/4
Blast in full effect now, feeling great running mast high (ish) and using it as my main anabolic. Sleep has improved and it seems I am finally able to pin hgh before bed without it keeping me up all night so I’ve split my dose 5iu pm 2.5iu am.
Skin looks tighter everyday, I am likely neurotically obsessing so the changes are only small but my chest looks 98% normal now. I am going to get a home derm pen and use that ontop of everything else once I am more settled. GHK-CU to be redded shortly.
Pull
Trying to keep my back about the same size while putting size on my arms so my back days are getting pretty meek.
Pull ups: 18,14,12,11
Hammer strength row 70kg a side: 18,15,15
High angle cable face pulls
Laying bench curls
Reverse curls
Preacher curls
View attachment 86456
@FattyAU nice training man. You’re lookin great also.15/4
Blast in full effect now, feeling great running mast high (ish) and using it as my main anabolic. Sleep has improved and it seems I am finally able to pin hgh before bed without it keeping me up all night so I’ve split my dose 5iu pm 2.5iu am.
Skin looks tighter everyday, I am likely neurotically obsessing so the changes are only small but my chest looks 98% normal now. I am going to get a home derm pen and use that ontop of everything else once I am more settled. GHK-CU to be redded shortly.
Pull
Trying to keep my back about the same size while putting size on my arms so my back days are getting pretty meek.
Pull ups: 18,14,12,11
Hammer strength row 70kg a side: 18,15,15
High angle cable face pulls
Laying bench curls
Reverse curls
Preacher curls
View attachment 86456
@FattyAU looking absolutely jacked bro!15/4
Blast in full effect now, feeling great running mast high (ish) and using it as my main anabolic. Sleep has improved and it seems I am finally able to pin hgh before bed without it keeping me up all night so I’ve split my dose 5iu pm 2.5iu am.
Skin looks tighter everyday, I am likely neurotically obsessing so the changes are only small but my chest looks 98% normal now. I am going to get a home derm pen and use that ontop of everything else once I am more settled. GHK-CU to be redded shortly.
Pull
Trying to keep my back about the same size while putting size on my arms so my back days are getting pretty meek.
Pull ups: 18,14,12,11
Hammer strength row 70kg a side: 18,15,15
High angle cable face pulls
Laying bench curls
Reverse curls
Preacher curls
View attachment 86456
You legs are VERY vascular!turns out shaving your legs is full days work.
View attachment 87037
I don’t know if I work ethic to finish. Maybe tomorrow
Best legs and thick cut on them, you are a true quadzilla. @FattyAU21/4
Almost outside of victim weight this morning at 98.9kg, 3 weeks left before I do a 3 week mini cut.
In good news L-tyrosine has fixed my hgh insomnia issue and now I am able to take my full dose of @Core Pharma hgh before bed now issue which is nice.
Hitting legs everytime they are recovered to catch them up. 8iu Rapid pre and post on leg days only.
Legs
Good girl / bad girl machine super sets
Leg extensions 92kg 45 second rest: 18,15,12
hack squat 90kg: 8,7
Hip thrusts 160kg: 12,12,10
Seated hamstring curls: 18,18
View attachment 87317
@FattyAU This is a tremendous update. You look, fantastic in your pictures. The legs are chiseled like an absolute Greek god.21/4
Almost outside of victim weight this morning at 98.9kg, 3 weeks left before I do a 3 week mini cut.
In good news L-tyrosine has fixed my hgh insomnia issue and now I am able to take my full dose of @Core Pharma hgh before bed now issue which is nice.
Hitting legs everytime they are recovered to catch them up. 8iu Rapid pre and post on leg days only.
Legs
Good girl / bad girl machine super sets
Leg extensions 92kg 45 second rest: 18,15,12
hack squat 90kg: 8,7
Hip thrusts 160kg: 12,12,10
Seated hamstring curls: 18,18
View attachment 87317
@FattyAU Bro, look at your legs. They huge and they vascular. You got some good size on them.21/4
Almost outside of victim weight this morning at 98.9kg, 3 weeks left before I do a 3 week mini cut.
In good news L-tyrosine has fixed my hgh insomnia issue and now I am able to take my full dose of @Core Pharma hgh before bed now issue which is nice.
Hitting legs everytime they are recovered to catch them up. 8iu Rapid pre and post on leg days only.
Legs
Good girl / bad girl machine super sets
Leg extensions 92kg 45 second rest: 18,15,12
hack squat 90kg: 8,7
Hip thrusts 160kg: 12,12,10
Seated hamstring curls: 18,18
View attachment 87317
@FattyAU Bros. That is a great update.21/4
Almost outside of victim weight this morning at 98.9kg, 3 weeks left before I do a 3 week mini cut.
In good news L-tyrosine has fixed my hgh insomnia issue and now I am able to take my full dose of @Core Pharma hgh before bed now issue which is nice.
Hitting legs everytime they are recovered to catch them up. 8iu Rapid pre and post on leg days only.
Legs
Good girl / bad girl machine super sets
Leg extensions 92kg 45 second rest: 18,15,12
hack squat 90kg: 8,7
Hip thrusts 160kg: 12,12,10
Seated hamstring curls: 18,18
View attachment 87317
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