Approved Log Grims road to fatness - Testosterone Primobolan Cycle Log

[25homes]

Basic info: Height 6´6, Weight, 265lbs. Running 300mg Test E and 300 Primo.
The program is a modification of the usual DC split, and is done 4x a week.

Day 1 Monday
Chest, shoulders, triceps and back (thickness).
Reverse grip incline bench 1RP 405lbs followed up by a extreme stretch
Hammer strength press 1RP 315lbs x extreme stretch
Close grip bench on smith 1RP 285lbs x extreme stretch
Lat pulldown RP-FULL
Deadlift 2x460lbs for 15 x extreme stretch

I like this

 

[LevButlerov]

That's the plan brother, building it back up slowly. Will most likely go to 270-280g per day protein wise

Get even up to 300 grams you can do it

 

[Masonic Bodybuilder]

Looking awesome!

 

[GrimNeapolitan]

Test is E still 300mg Primo still 300mg
Session Tuesday
Biceps, Forearms, Calves, Hamstrings, & Quadriceps
Single arm preacher curl (nautilus)1RP 55lbs
Hammer-Curls 1RP 66lbs x extreme stretches
Deadlift of small blocks 2x12 500 with a 3 sec pause at the end of each rep with extreme stretch
Bulgarian drop set of death x extreme quad stretch

 

[GrimNeapolitan]

Also taking out the grill today.

 

[RoySimpson]

Fridays session
Biceps, Forearms, Calves, Hamstrings, & Quadriceps
Dumbbell Curl 1RP 55lbs
Hammer-Curls 1RP 66lbs
Hamstring curl 1RP 450 with a 3 sec pause at the end of each rep
Hack Squat with Widow-makers

Supplements will be posted as we go.
Current weight is down to 258 after not eating.

@GrimNeapolitan looking stacked bro!!

 

[Npcclassicphysique champ]

Test is E still 300mg Primo still 300mg
Session Tuesday
Biceps, Forearms, Calves, Hamstrings, & Quadriceps
Single arm preacher curl (nautilus)1RP 55lbs
Hammer-Curls 1RP 66lbs x extreme stretches
Deadlift of small blocks 2x12 500 with a 3 sec pause at the end of each rep with extreme stretch
Bulgarian drop set of death x extreme quad stretch

Also taking out the grill today.

nicceee i see grilling going on bro nice weather too @GrimNeapolitan you going to get a thick steak on there?
lifting strong bro cardio?

 

[ballin2504]

Fridays session
Biceps, Forearms, Calves, Hamstrings, & Quadriceps
Dumbbell Curl 1RP 55lbs
Hammer-Curls 1RP 66lbs
Hamstring curl 1RP 450 with a 3 sec pause at the end of each rep
Hack Squat with Widow-makers

Supplements will be posted as we go.
Current weight is down to 258 after not eating.

@GrimNeapolitan looking killer at 258 man. Absolute unit

 

[25homes]

Fridays session
Biceps, Forearms, Calves, Hamstrings, & Quadriceps
Dumbbell Curl 1RP 55lbs
Hammer-Curls 1RP 66lbs
Hamstring curl 1RP 450 with a 3 sec pause at the end of each rep
Hack Squat with Widow-makers

Supplements will be posted as we go.
Current weight is down to 258 after not eating.

Solid